Cereal Roundup
We analyzed 5937 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 25)

Chocolate Crisp Cereal
Ingredients: Whole grain yellow corn flour, cane sugar, chickpea flour, cocoa, expeller pressed sunflower oil, semisweet chocolate (cane sugar, chocolate, cocoa butter, vanilla extract), oat fiber, salt, baking soda, natural flavors, sunflower lecithin, mixed tocopherols (vitamin E).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry crisp energy granola, blueberry crisp
Ingredients: Rolled oats*, pea protein crisps* (pea protein*, rice flour*), cane sugar*, brown rice syrup*, oat flour*, high oleic sunflower oil*, almonds*, dried wild blueberries*, pumpkin seeds*, sea salt, natural flavors, mixed tocopherols (antioxidant).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry granola
Ingredients: Whole grain oats*, cane sugar*, rice*, sunflower oil*, honey*, dried coconut*, dried strawberries*, sea salt, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cereal, berries & peaches
Ingredients: Rice, whole grain wheat, sugar, wheat bran, freeze-dried fruit (peaches, blueberries, raspberries), hydrogenated palm kernel oil, contains 2% or less of salt, brown sugar syrup, natural flavors, malt flavor, nonfat milk, milk protein concentrate, greek nonfat yogurt powder (cultured skim milk; heat treated after culturing), bifidobacterium lactis hn019, lactic acid, soy lecithin, bht for freshness. vitamins and minerals: reduced iron, niacinamide, vitamin d3, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

A wheat bran cereal
Ingredients: Wheat bran, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate and ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b12, vitamin d.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Life cereal
Ingredients: Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt, calcium carbonate, natural and artificial flavor, disodium phosphate, reduced iron, niacinamide*, zinc oxide, bht (preservative), yellow 5, yellow 6, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, folic acid*.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Turkey pot pies
Ingredients: Filling: turkey broth (water, turkey flavor [turkey broth, salt, turkey fat, turkey meat, flavor]), cooked turkey (turkey breast, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, salt, flavoring, soy lecithin), carrots, peas, water, celery, modified corn starch, contains 2% or less of: onions, salt, soybean oil, nonfat dry milk, cream, chicken flavor (maltodextrin, chicken broth, salt, flavors), sugar, methylcellulose, flavoring, xanthan gum, guar gum, extractives of turmeric. crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, salt, modified whey, caramel color.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic moroheiya vegetable noodles
Ingredients: Wheat flour, tapica, starch, organic moroheiya, salt, soduium
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Breakfast Biscuits Golden Oats 6 Packs
Ingredients: cereals 69,6 % [wholegrain cereals 42,5 % (rye flakes 17,5 %, oat flakes 15,3 %, wholegrain crushed buckwheat 6,7 %, wholegrain spelt flour 1 %, wholegrain barley flour 1 %, wholegrain wheat flour 1 %), wheat flour 27,1 %], sugar, rapeseed oil, cane sugar, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, disodium diphosphate), salt, minerals (magnesium carbonate, elemental iron), barley malt syrup, invert sugar syrup, emulsifier (soya lecithin), skimmed milk powder , vitamins [vitamin e, vitamin b1 (thiamin)], may contain egg and nuts,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Galettes de riz avec des graines de tournesol
Ingredients: Brown rice 87%, sunflower seeds 12%, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Toast m/Dadler 100g Fine Cheese Co
Ingredients: Kjernemelk (melk), hvetemel, dadler 31%, hasselnøtter 17%, gresskarfrø 15%, honning, extra virgin olivenolje, brunt sukker, hevemiddel: natriumbikarbonat e500, helmelkspulver, havsalt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

All-In-One Ramen - Nouilles Japonnaises
Ingredients: Nouille : Farine de Blé, Huile Végétale, Kansui (Sodium Carbonate E500, Carbonate de Potassium E501), Emulsifiant, Acide Aminé (protéines de blé et de soja hydrolysée), Vitamine E E306, Carthamus jaunissent, Vitamine B2. Bouillon : Sel, Glutamate Monosodique E261, Sucre, Glucose, Poivre, Acide Aminé, Oignon, Ribonucléotides disodiques E635, Poireau, Garlic, DL-Acide Malique E296, Ginger, Acide Succinic, Paprika E160c, Turmeric, Colorant de Caramel E150.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Classic Wheat Bread
Ingredients: Enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, high fructose corn syrup, wheat bran, wheat gluten. contains 2% or less of each of the following: soybean oil, molasses, salt, calcium sulafte, wheat flour, sorbic acid and calcium propionate (to retain freshness), hydrogenated soybean oil, mono and diglycerides, sugar, monoglycerides, ascorbic acid, citric acid, sodium stearoyl lactylate, ammonium sulfate, monocalcium phosphate, wheat starch, soy lecithin, potassium iodate, calcium peroxide and ammonium sulfate, vinegar, enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Honey maid s'mores cereal
Ingredients: Sugar, corn meal, whole grain wheat, marshmallows (sugar, modified cornstarch, corn syrup, dextrose, gelatin, artificial flavor, natural flavor), canola oil, corn flour, contains 2% or less of: molasses, salt, corn syrup, fructose, honey, calcium carbonate, baking soda, cocoa (processed with alkali), soy lecithin, dextrose, caramel color, trisodium phosphate, natural and artificial flavor, bht (to preserve freshness). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cereal
Ingredients: Corn flour, sugar, whole grain oat flour, canola oil, salt, caramel color, invert sugar, natural and artificial flavor, bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate, pyridoxine hydrochloride (vitamin b6), folic acid, ferric orthophosphate (source of iron).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Honey bunches of oats cereal honey crunch
Ingredients: Whole grain wheat, rice, sugar, whole grain rolled oats, brown sugar, canola oil, corn syrup, wheat flour, corn meal, malted barley flour, salt, whey (from milk), wildflower honey, caramel color, natural and artificial flavor. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fruity Pebbles
Ingredients: rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), salt, contains less than 0,5% of natural and artificial flavor, red 40, yellow 6, turmeric oleoresin (color), blue 1, yellow 5, blue 2, bha (to help protect flavor), vitamins and minerals: sodium ascorbate (source of vitamin c), ascorbic acid (vitamin c), niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Bear Naked Cereal Chocolate Granola 12oz
Ingredients: Whole grain oats, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, milk), honey, brown rice syrup, dried cane syrup, expeller pressed canola oil, brown rice, cocoa, chocolate extract, ground flax seeds, oat bran, natural flavor, coconut.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peanut Butter And Honey Granola Bites
Ingredients: Whole grain oats, peanut butter (peanuts), peanuts, pumpkin seeds, honey, sorghum, cane sugar, brown rice syrup, millet, coconut, dates, vegetable glycerin, acacia gum, salt, molasses, ground vanilla beans, rosemary extract for freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Glutenfreeda, Instant Oatmeal, Apple, Cinnamon
Ingredients: Certified gluten-free oats, brown sugar, dried apples, flax meal, cinnamon, salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sea Salt Pepper & Onion Chips
Ingredients: Potatoes, sunflower and/or canola, corn, cottonseed oil, maltodextrin, sea salt, sugar, black pepper, onion powder, garlic powder (may contain silicon dioxide as processing acid).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Maple Spice Granola
Ingredients: Coconut chips, cashews, pumpkin sees, sunflower seeds, apricots (unsulfured), sesame seeds, honey, vermont maple syrup, vanilla & chai spice mix.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Noodle ssme gngr
Ingredients: noodle: water, rice, potato starch, lactic acid, amylase, sauce: sugar, soy sauce (water, salt, soybean), water, ginger, onion, rice wine, garlic, sesame oil, sesame seed paste, chili pepper paste (chili pepper, salt), glucono delta-lactone (acidulant), modified corn starch, citric acid, caramel color, xanthan gum, yeast extract, vegetable packet: carrots, green onion,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic rice cakes blueberry beets
Ingredients: organic white rice, organic whole grain brown rice, organic apple juice concentrate, organic red beet juice concentrate, organic blueberry puree, organic black carrot juice concentrate (for color), thiamine mononitrate (vitamin b1),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Rice Cakes, Apple
Ingredients: Organic white rice, organic whole grain brown rice, organic apple juice concentrate, thiamine mononitrate (vitamin b1)
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The brioche rolls
Ingredients: Wheat flour, eggs, sugar, butter, canola oil, water, nonfat milk, enzymes, mono - and diglycerides, natural flavor, salt, yeast, acerola extract.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sea stars cereal
Ingredients: Bean blend (navy beans, lentils, garbanzo beans), brown rice, dried cane syrup, natural flavor, salt, sunflower lecithin, radish juice for color, vitamin e (to maintain freshness), citric acid, turmeric, paprika.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Le pain des fleurs, 100% organic chestnut crisp bread, chestnut
Ingredients: Organic rice flour, organic chestnut flour and sea salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
