Cereal Roundup
We analyzed 5937 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 53)

Air Fried Himalayan Salt Potato Chips
Ingredients: POTATOES, VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SAFFLOWER), HIMALAYAN PINK SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Overnight Oats Chocolate Peanut Butter
Ingredients: 270 MET IT 1502 (141g) Serv Size: 1 Container (141g), Amount Per Serin it, Total Fat 11g (14% DV), Sat Fat 3g (16% DV), Trans at 0 Sodium 190mg (8% DV), Total Carb 35g (13% V, i n (Incl 2g Added Sugars, 4% DV), Protein 10g (19% D) Ve Iron (10% DV), Potas (6% DV) OAT MILK (WATER, OATS), PEANUTS, DISTRATEE ROLLED OATS, DATES, CHOCOLATE (CHOCOLATE CHIC 0 SE LIQUOR, COCONUT SUGAR, COCOA BUTTER), SEA SALT, MADERAT CONTAINS: PEANUT, COCONUT ALMOND 10 CONTACT US:HELLO@EATMUSHCOM 3123441911 WWHEE
The Good
- ● Excellent Health Score
The Bad
- ● Contains Peanut

Fruity Pebbles Crunch’d
Ingredients: corn flour, sugar, whole grain oat flour, corn syrup, canola and/or soybean oil, salt, contains 1% or less of: natural and artificial flavor, red 40, citric acid, yellow 5, blue 1, bht added to preserve freshness, vitamins and orthophosphate minerals: ferric of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5) pyridoxine hydrochloride (vitamin b6), folic acid, j (source (source post consumer brands, llc lakeville, mn 55044, usa contains bioengineered food ingredients opost consumer brands, llc not a gluten free food visit us at:
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Peaut Butter Cereal Bar
Ingredients: Oats, brown rice, chicory root fiber, honey, cane sugar, glucose syrup, peanut butter (peanuts, sea salt), peanuts, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, sea salt, soy lecithin, natural flavor, Vitamin E (tocopherols to maintain freshness)
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Cinnamon Roll
Ingredients: CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PEA PROTEIN ISOLATE, MAPLE SUGAR, DATE POWDER, CHIA SEEDS, FLAXSEED, NATURAL FLAVORS, HEMP HEARTS, GROUND CINNAMON, HIMALAYAN PINK SALT, MONK FRUIT.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Rich'n Honey Hanburger Enriched Buns
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, SUGAR, YEAST, SOYBEAN OIL. CONTAINS 2% OR LESS OF WHEAT GLUTEN, SALT, EXTRACTIVES OF TURMERIC AND PAPRIKA (FOR COLOR), CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, SESAME FLOUR
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Life Multigrain Cereal
Ingredients: calories a uay Whole grain oat flour, corn flour, sugar, whole wheat flour, calcium carbonate, salt, baking soda, tocopherols, reduction, parioxine yarocio ice, riohamine, folic acid*
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Honey Buzzers Cereal
Ingredients: Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Honey, Salt, Natural Flavor, Yellow 5, Wheat Starch. BHT added to preserve freshness. Vitamins and Minerals: Niacinamide (Vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12. CONTAINS WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Special K Zero Cinnamon
Ingredients: Soy protein isolate*, pea protein isolate*, expeller pressed canola oil, allulose syrup, lentil protein*, modified food starch., Contains 2% or less of oat fiber, natural flavor, cinnamon, sucralose, monk fruit extract, salt, BHT for freshness.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Barbecue flavored potato chips
Ingredients: potatoes, vegetable oil (corn, cottonseed, sunflower), seasoning (sugar, corn flour, dextrose, salt, paprika, monosodium glutamate, rice flour, maltodextrin, torula yeast, spices, onion powder, garlic powder, extractive of paprika, natural smoke flavor), salt
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cinnamon with Almonds Cereal Bar
Ingredients: oats, brown rice, almonds, chicory root fiber, honey, cane sugar, glucose syrup, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, cinnamon, soy lecithin, sea salt, natural flavor, Vitamin E (tocopherols)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic White Thai Hom Mali Jasmine Rice RTH
Ingredients: ORGANIC JASMINE RICE, ORGANIC SUNFLOWER OIL, WATER, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kind Breakfast Cereal Bar - Honey Nut with Almonds
Ingredients: oats, brown rice, almonds, chicory root fiber, honey, cane sugar, glucose syrup, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, soy lecithin, sea salt, cinnamon, natural flavor, vitamin e (tocopherols).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Quaker Instant Oatmeal Maple & Brown Sugar
Ingredients: Whole grain oats, sugar, salt, natural flavor
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Demi baguette
Ingredients: _Organic Wheat Flour_, Water, Sourdough Culture (Organic Wheat Flour, Water), Sea Salt, Organic Yeast
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Berry Omega
Ingredients: Organic granola (organic whole grain rolled oats,, organic cane sugar, organic expeller pressed canola, oil, organic brown crisp rice, organic sunflower seeds,, organic maple syrup, organic oat flour, organic natural, flavor, organic vanilla extract, sea salt), wildflower, honey, dried cranberries (cranberries, sugar,, sunflower oil), canola oil, flax meal, sesame, raisins,, raw cane sugar, oat flour, oat bran, soluble tapioca, fiber, water, pure vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

4 Net Carb Whole Wheat Carb Cutting Tortillas
Ingredients: WATER, MODIFIED WHEAT STARCH, OAT FIBER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, PALM OIL (AND/OR SOYBEAN OIL), WHEAT PROTEIN ISOLATE, WHEAT BRAN, CONTAINS 2% OR LESS OF EACH OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GUAR GUM, MONO-AND DIGLYCERIDES, SALT, FUMARIC ACID, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID), SUCRALOSE. CONTAINS WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

wavy potato chips
Ingredients: potatoes, vegetable oil, cottonseed oil, corn oil, sunflower oil, palm oil, salt
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kettle cooked chips
Ingredients: POTATOES, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter Granola Clusters
Ingredients: WHOLE GRAIN OATS, LIGHT BROWN SUGAR, EXPELLER PRESSED NON-GMO CANOLA OIL, EVAPORATED CANE SYRUP, PEANUT BUTTER (PEANUTS, SUGAR, PALM OIL, MOLASSES), OAT FLOUR, BROWN RICE, DRY ROASTED PEANUTS, SALT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Creepy Crisps Original Flavor Potato Crisps
Ingredients: dried potato flakes, palm oil (vitamin e), tapioca starch, alkalized cocoa, salt, fruit and vegetable juice for color (maltodextrin, carrot concentrate, hibiscus concentrate, citric acid), sugar, white pepper powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Keto flatbread
Ingredients: KETO BASE (resistant wheat starch, wheat gluten, wheat protein isolate, oat fiber, soy oil, inulin, calcium sulfate, guar gum, salt, fumaric acid, monoglycerides, enzymes, ascorbic acid), water, vital wheat gluten, oat fiber, organic extra virgin olive oil, baker's yeast, enzymes, ascorbic acid, cultured wheat flour, salt, mono - and diglycerides, dry yeast, dough conditioner (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]), sesame seeds.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Wheat English Muffin
Ingredients: UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SALT, SOYBEAN OIL, CORNMEAL, CORN FLOUR, CARAMEL COLOR, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE TO RETARD SPOILAGE). CONTAINS: WHEAT. 2135-040424 MANUFACTURED ON SHARED EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING SESAME. 1% MAY CONTAIN SESAME. 0%
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thin Pizza Crust
Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, dextrose. Contains 2% or less of: vital wheat gluten, leavening (glucono delta-lactone, sodium bicarbonate), soybean oil, salt, potassium chloride, hydrogenated vegetable oil (soybean, palm, and/or cottonseed oil), mono and diglycerides, xanthan gum, natural flavor, wheat starch, ascorbic acid, enzymes, tricalcium phosphate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salt & Vinegar Flavored Kettle Potato Chips
Ingredients: POTATOES*, VEGETABLE OIL (SAFFLOWER OIL AND/OR SUNFLOWER OIL), MALTODEXTRIN, SEA SALT, ORGANIC WHEY, WHITE, DISTILLED VINEGAR, SUGAR, CITRIC ACID, LACTIC ACID, MILK
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Flour Tortillas
Ingredients: Unbleached Wheat Flour, Water, Non-hydrogenated Vegetable Oil Shortening (Palm Oil, Water, Salt, Monoglycerides Of Fatty Acids, Citric Acid, Vitamin A Palmitate), Cultured Wheat Flour, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Fumaric Acid (To Maintain Freshness), Stabilizer (Guar Gum, Xanthan Gum, Carrageenan).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
