Back to Home

Cereal Roundup

We analyzed 5937 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 55)

Calories
419
Sugar
23g
Bobo's, Bobo's Oat Bars

Coconut Oat Bar

Ingredients: whole grain rolled oats, brown rice syrup, coconut oil, cane sugar, coconut, vegetable glycerin, natural coconut flavor, xanthan gum, sea salt, vitamin e.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
23g
Lovebird

Honey

Ingredients: organic cassava flour, organic honey, organic coconut sugar, organic coconut oil, sea salt, organic vanilla extract

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
380
Sugar
0g
Thrive

Organic Quinoa Mix

Ingredients: WATER, ORGANIC QUINOA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
2g
Royal

Basmati Rice

Ingredients: BASMATI RICE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
5g
Unknown

Schmidt old tyme bread split-top wheat twin

Ingredients: enriched wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of each of the following: soybean oil, salt, dough conditioners, calcium sulfate, monoglycerides, sodium stearoyl lactylate, calcium peroxide, enzymes, ascorbic acid, vinegar, calcium propionate, soy lecithin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
13g
Dave's Killer Bread

Organic Bread Sprouted Whole Grains Thin-Sliced

Ingredients: ORGANIC WHOLE WHEAT (ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC CANE SUGAR, ORGANIC SPROUTED GRAIN MIX (ORGANIC SPROUTED WHEAT, ORGANIC SPROUTED RYE), ORGANIC ROLLED OATS, ORGANIC EXPELLER PRESSED CANOLA OIL, EACH OF THE FOLLOWING: ORGANIC WHEAT GLUTEN, ORGANIC MOLASSES, ORGANIC OAT FIBER, YEAST, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC ACEROLA CHERRY POWDER, ORGANIC SESAME FLOUR, ENZYMES 527-081522 CONTAINS: WHEAT, SESAME

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Thrive Market

Kettle-Cooked Potato Chips Sea Salt & Vinegar

Ingredients: POTATOES, AVOCADO OIL, SEA SALT AND VINEGAR SEASONING (VINEGAR POWDER [TAPIOCA MALTODEXTRIN, WHITE DISTILLED VINEGAR], SEA SALT, LACTIC ACID, CITRIC ACID)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Hospitality

40% Bran Flakes

Ingredients: WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
262
Protein
13g
Country Harvest

Flax & Quinoa

Ingredients: Whole grain wheat flour, Water, Sugar, Flax seeds, Wheat gluten, Yeast, Quinoa, Ground flax seeds, Salt, Vegetable oil, Calcium propionate, Sorbic acid, Soy lecithin, Topping (flax seeds, quinoa, kaniwa)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
10g
Rice krispies

Rice Krispies

Ingredients: rice, sugar, contains 2% or less of salt, malt flavor. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12. ingredientes: arroz, azúcar, contiene 2% o menos de sal, sabor malta. vitaminas y minerales: hierro (fosfato férrico), niacinamida, vitamina b6 (clorhidrato de piridoxina), vitamina b2 (riboflavina), vitamina b1 (clorhidrato de tiamina), ácido fólico, vitamina d3, vitamina b12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

Grain-Free Taco Shells

Ingredients: cassava flour, avocado oil, chia seeds, tapioca starch, sesame seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
15g
Kikkoman

Noodle kit with sauce spicy garlic

Ingredients: NOODLES: RICE, POTATO STARCH. SAUCE: WATER, SUGAR, GARLIC, VINEGAR, TOMATO PASTE, GARLIC PASTE, PEPPER PUREE (RED SPUR PEPPER, RED CHILI PEPPER, WATER, VINEGAR), SALT, RED SPUR PEPPER POWDER, MODIFIED CORN STARCH, RED SPUR PEPPER, SESAME SEEDS, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
476
Sugar
29g
Keebler

Graham Ready Crust

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B₁ (THIAMIN MONONITRATE VITAMIN B2 (RIBOFLAVIN], FOLIC ACID), PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, GRAHAM FLOUR, CORN SYRUP, MOLASSES, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE). MALT EXTRACT, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
228
Sugar
0g
Pepe

Pizza dough frozen

Ingredients: WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, YEAST, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
13g
Sideaway Foods

Organic Quinoa

Ingredients: Organic White Quinoa

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
27g
H-E-B

Fiber Cereal Strawberry

Ingredients: WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, CHICORY ROOT FIBER, OAT HULL FIBER, HONEY, FREEZE-DRIED STRAWBERRY SLICES (STRAWBERRIES, PALM OIL, NATURAL FLAVOR), LESS THAN 2% OF: BARLEY MALT EXTRACT, GLUCOSE SYRUP, SALT, MONO - AND DIGLYCERIDES, IRON (FERRIC DIPHOSPHATE), ASCORBIC ACID (VITAMIN C), NICOTINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), RETINYL ACETATE (VITAMIN A), FOLIC ACID, CYANOCO - BALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D). CONTAINS: WHEAT MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, PEANUTS, TREE NUTS MADE WITH PRIDE AND CARE FOR H-E-B®, SAN ANTONIO, TEXAS 78204 PRODUCT OF POLAND KEEP IN A COOL, DRY PLACE LOT NUMBER AND BEST BY DATE: SEE PACKAGE

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
448
Sugar
28g
Stater Bros

crispy & crunchy granola blueberry flax

Ingredients: WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Sprouts

Potato Co Kettle Style Chips Salt & Vinegar

Ingredients: POTATOES, SUNFLOWER OIL, SEASONING BLEND (MALTODEXTRIN, SEA SALT, DEXTROSE, MALIC ACID, VINEGAR, CITRIC ACID, SODIUM CITRATE, SODIUM DIACETATE, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVOR).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Good & gather

Whole wheat rotini

Ingredients: whole durum wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
9g
Unknown

Pretzel Stick

Ingredients: INGREDIENIS: UNBLEA D ENRICHED FLOUR (WHEA FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR CANOLA OIL, MILK, SALT, E FLOUR, YEAST, MALTED BARLEY FLOUR, SOY LECT AIN, SODIUM HYDROXIDE (PROCESSING AID).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
253
Sugar
12g
Kroger

Cinnamon Raisin Bagels

Ingredients: enriched flour, water, sugar, yeast, raisins, wheat flour, cinnamon, soybean oil, corn flour, cinnamon, salt, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, calcium propionate, caramel color

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
12g
La Banderita

Carb Counter Tortilla

Ingredients: Water, Modified wheat starch, Wheat protein, Cellulose, Enriched unbleached flour (Wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and Folic acid), Contains 2% or less of the following: Extra virgin olive oil, Salt, Xanthan gum, Sorbic Acid, Aluminum-free leavening (Sodium bicarbonate, Corn starch, Monocalcium phosphate), Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric acid, Mono-and Diglycerides, Sodium metabisulphite).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
2g
Unknown

Harper's homemade white bread

Ingredients: white flour (wheat flour, vitamin c, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, salt, potato flour, vinegar, natural flavors, yeast, enriched flour, calcium sulfate, enzymes, sunflower oil and soybean oil,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Allegra,

Whole Wheat Spaghetti

Ingredients: whole durum, wheat flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Crav'n

Classic Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
13g
Columbia

Elbow Macaroni

Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONOTRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS: WHEAT INGREDIENTS AND IS MANUFACTURED IN A FACILITY THAT USES EGGS. PHILADELPHIA MACARONI COMPANY PHILADELPHIA, PA 19147 PHILAMACARONI.COM

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
12g
Beckmann's

Honey Whole Wheat

Ingredients: 100% Organic whole wheat flour, water, honey, wheat gluten, organic canola oil, sea salt, organic yeast

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
0g
Trader Joe's

Organic rosemary bread

Ingredients: water, organic flour (organic wheat flour, ascorbic acid dough conditioner]), organic durum wheat flour, organic extra virgin olive oil, sea salt, organic rosemary. contains wheat. may contain traces of milk, egg, soy, peanut, walnut, almond, pecan, hazelnut, coconut.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
536
Sugar
4g
Unknown

Salt & pepper chips

Ingredients: potatoes, vegetable g (contains one or more of the following cottonseed oil, corn oil and/or sunflowerdil), whey, salt, maltodextrin, spices, sigar, dextrose, onion powder, buttermilk power, garlic powder, yeast extract, natural and artificial flavors, citric acid, disodium inosiate and disodium guanylate, corn syrup stids, vinegar, lemon juice, malic acid. contains milk

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
67
Sugar
1g
Unknown

Kettle chips

Ingredients: potatoes, vegetable oil, salt, maltodextrin, made from corn, salt, dextrose, onion powder, torula yeast, spices, whey protein, natural flavors, garlic powder, jalapeño pepper powder, yeast extract, milk ingredients

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Cereal category always vegan?+
Not necessarily. We analyzed over 5937 products in the Cereal category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Cereal?+
We rank Cereal based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Cereal here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 55 of 198Next