Cereal Roundup
We analyzed 5937 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 58)

Sourdough Square Bread
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, SESAME SEEDS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fody kettle cooked barbecue potato chips
Ingredients: cholesterol omg monounsaturated 5g nounsaturated fat 5g bohydrate 17g ber 1g % 9 % ars 2g calcium 10mg 0% potas. 340mg 8% on 0.4mg 2% me % daily value (dv) tells you how much a nutrient in serving of food contributes to a daily diet. 2,000 calories g day is used for general nutrition advice. ngredients: russet potatoes, avocado dil, dextrose, sea salt, maltodextrin, cane sugar, yeast, yeast extract, tomato of paprika, smoke flavor, flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Potatoes chips
Ingredients: dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), dextrose, yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, whey, salt, monosodium glutamate, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, natural flavors, onion powder, citric acid, blue cheese (pasteurized milk, cheese cultures, salt, enzymes), buttermilk butter (cream, salt), lactic acid, nonfat milk, paprika extract, color, disodium inosinate, disodium guanylate, turmeric extract color, yeast extract, autolyzed yeast extract, wheat starch
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Fiber Cereal Raisins & Nuts
Ingredients: WHOLE GRAIN WHEAT, GLYCEROL INFUSED RAISINS (RAISINS, GLYCEROL, SUN - FLOWER OIL), WHEAT BRAN, SUGAR, CHICORY ROOT FIBER, ROASTED CHOPPED ALMONDS, SLICED BRAZIL NUTS, CHOPPED PECAN NUTS, OAT HULL FIBER, HONEY, LESS THAN 2% OF: BARLEY MALT EXTRACT, GLUCOSE SYRUP (WHEAT AND/OR CORN), SALT, MONO AND DIGLYCERIDES, IRON (FERRIC DIPHOSPHATE), ASCORBIC ACID (VITAMIN C), NIACIN (VITAMIN B3), PYRIDOXIN HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN (VITAMIN B1), RETINYL ACETATE (VITAMIN A), FOLIC ACID, CYANOCO - BALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D).
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

New Orleans Kettle Style Voodoo Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, CORN OIL, COTTONSEED OIL, SUNFLOWER OIL, CANOLA OIL, SAFFLOWER OIL AND/OR SOYBEAN OIL), SUGAR, SALT, SODIUM DIACETATE (ARTIFICIAL FLAVOR), TORULA YEAST, DEXTROSE, ONION POWDER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, GARLIC POWDER, PAPRIKA AND TURMERIC EXTRACT, PAPRIKA, SPICE, NATURAL SMOKE FLAVOR. GLUTEN FREE
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

XXTRA Flamin' Hot Crunchy
Ingredients: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER, OIL), AND LESS THAN 2% OF SALT, MALTODEXTRIN (MADE FROM CORN), YEAST EXTRACT, SUGAR, MONOSODIUM GLUTAMATE, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6, YELLOW 6, YELLOW 5), HYDROLYZED CORN PROTEIN, CHEDDAR CHEESE (MILK, CHEESE, CULTURES, SALT, ENZYMES), POTASSIUM SALT, ONION POWDER, WHEY, GARLIC POWDER,, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, BUTTERMILK, AND SODIUM DIACETATE.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

ENRICHED WHITE BREAD
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, NATURAL FLAVOR, CALCIUM PHOSPHATE, WHEAT FLOUR MONO - AND DIGLYCERIDES, AMMONIUM SULFATE, SODIUM PHOSPHATE, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, SUNFLOWER LECITHIN. No ingredients found
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cap’n Crunch’s crunch berries
Ingredients: corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, reduced iron, yellow 5, niacinamide*, blue 1, yellow 6, bht (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*. *one of the b vitamins
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Multi Grain Cheerios
Ingredients: Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Whole Grain Rice, Whole Grain Sorghum, Brown Sugar Syrup, Salt, Tripotassium Phosphate Color (caramel color, annatto extract), Vitamin E (mixed tocopherols) Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), AB Vitamin (niacinaminde), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate, Vitamin B (pyridoxine hydrochloride), Vitamin B₂ (riboflavin), Vitamin B (thiamin mononitrate), AB Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Genuine Stoneground Whole White Wheat Flour
Ingredients: Hard White Whole Wheat Flour. Contains Wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Carbmaster Wheat Bread
Ingredients: whole wheat flour, water modified wheat starch, wheat gluten, veast, wheat protein isolate, oat fiber, inulin, pea protein, palm oil. contains 2% or less of: vinegar, salt, soybean dil, oligofructose, artificial flavors. datem, sucralose calcium propionate (preservative), sodium stearoyl lactylate, sodium metabisulfite, ascorbic acid, enzymes. contains: wheat,
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

Blarney Scone
Ingredients: UNBLESHED ENRICHED FLOUR (WHEA FLOUR, REDUCED IRON, THMINE MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ID), RAISINS, PASTROLOUR, BUTTERMILK CULTURED PASTEURIZED REDUCED FAT GRADE A MILK, SALT, MODIFIED CORN STARCH, NO AND DIGLYCERIDES COCUST BEAN GUM), CANE SUGAR, WATER, UNSALTED BUTTER, CARAWAY SEEDS, BAKING POWDER WING: WHEATGUTEN, ENZYMES, ASCORBIC ACID, BAKING SODA, SALT, CULTURED WHEAT FLOUR (FOR ADDED UM PYROPBOHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) CONTAINS 2% OR LESS OF THE SS), NATURAL WHEAT SOUR. 1028776001 NET WT. 20 OZ (1 LB 4 OZ) 5678 KD CT LIC. #10307 SKU# 94483EC DM Sadi 20
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Zapp s new orleans kettlestyle potato chips voodoo
Ingredients: potatoes, peanut oil or a blend of peanut oil, and canola oil, corn oil, or sunflower oil, sugar, salt, sodium diacetate, torula yeast, dextrose, onion powder, autolyzed yeast extract, citric acid, garlic powder, paprika and turmeric extract, paprika, spice, natural smoke flavor. gluten free zapp's potato chips utz quality foods, llc, hanover, pa 17331 1-800-for-snax a division of
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Mac & cheese, made from chickpeas
Ingredients: Chickpea Pasta: Chickpeas, Tapioca, Pea Protein, Xanthan Gum. Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Skim Milk, 0% Cream, Water, Whey, Canola Oil, Sodium Phosphate, Salt, Lactic Acid, Natural Flavors, 12% Sodium Alginate, Organic Fruit Juice and Organic Annatto Extract (color), Xanthan Gum. % DV* 34% 20% TNo significant difference has been shown 12% between milk derived from 1BST-treated and non rBST-treated cows.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Kurkure Naughty Tomato
Ingredients: Rice Meal (37.6%), Edible Vegetable Oil (Palmolein Oil), Corn Meal (18.8%), Gram Meal (6.2%), Sugar, Salt, Tomato Powder (1.2%), *Spices & Condiments (Chilli Powder, Onion Powder, Spices Extract, Black Pepper Powder, Cinnamon Powder, Clove Powder, Ginger Powder, Garlic Powder, Nutmeg Powder), Beetroot Powder, Citric Acid (INS 330). CONTAINS ADDED FLAVOURS (NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCES) *Used as natural flavouring agent.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

100% Wheat Tortillas
Ingredients: WHOLE WHEAT FLOUR, WATER, PALM SHORTENING (RSPO RESPONSIBLY SOURCED), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR CANE FIBER, MONO - AND DIGLYCERIDES, SUGAR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GUAR GUM, MONOCALCIUM PHOSPHATE, YEAST, SALT, ENZYME (PLANT BASED), FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS). CONTAINS: WHEAT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Everything but the Bagel Seasoned Kettle-Cooked Potato Chips
Ingredients: potatoes, canola oiland/or sunflower oil, seasoning blend (poppy seeds, salt, sesame seeds. natural flavors, onion powder, garlic powder, black pepper, sugar, corn maltodextrin, sesame oil, soy lecithin). contains soy.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oatmeal Bars
Ingredients: Whole Grain Blend (Rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Soybean Oil, Corn Syrup, Canola Oil, Raisin Paste, Blueberry Bits (Sugar, Soybean Oil, Whole Grain Wheat Flour, Blueberry Powder, Citric Acid, Fruit Juice Extract, Natural Flavors), Eggs, Apple Puree (Apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Apple Fiber, Natural Flavors, Soy Lecithin, Non-fat Dry Milk, Cocoa Butter, Salt, Baking Soda.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

STUTZ PACKING CO.
Ingredients: Potatoes, Monglyceride, Freshness preserved with: Sodium Acid Phosphate, Sodium Bisulfite, Citric Acid, BHA.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Gluten-free White Bread
Ingredients: Water, Modified Tapioca Starch, Cornstarch, Potato Starch, Brown Rice Flour, Sunflower Seed Oil, Psyllium Husk, Dextrose, Cane Sugar, Yeast, Buckwheat Flour, Distilled White Vinegar, Pea Fiber, Modified Cellulose, Sea Salt, Powdered Egg Whites, Rice Bran, Cultured Cane Sugar, Cellulose Gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

BBQ Potato Chips
Ingredients: potatoes, vegetable oil (contains one or more of the following: corn oil, sunflower oil, or canola oil), sugar, dextrose, salt, spices, fructose, onion powder, torula yeast, tomato powder, extract of malted barley and corn, monosodium glutamate, maltodextrin, garlic powder, paprika extract (color), natural smoke flavor, caramel color, citric acid, food starch-modified, natural flavors.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

classic elbows and cheddar
Ingredients: ORGANIC MACARONI (_ORGANIC WHEAT FLOUR_), ORGANIC CHEESE SEASONING (ORGANIC WHEY, ORGANIC CHEDDAR CHEESE [_ORGANIC CULTURED PASTEURIZED MILK_, SALT, ENZYMES], _ORGANIC NONFAT DRY MILK_, SALT, ORGANIC CORN STARCH, LACTIC ACID, SODIUM PHOSPHATE, NATURAL FLAVOR, ORGANIC ANNATTO [COLOR]).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Potatoes, Sliced
Ingredients: potatoes, water, salt, trace of calcium chloride and calcium disodium edta added to promote firmness and color retention.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kettle cooked jalapeno flavored potato chips
Ingredients: potatoes, vegetable oil (contains one of more of the following: corn, sunflower, or canola oil), maltodextrin, dextrose, salt, onion powder, whey, dried yeast, garlic powder, yeast extract, paprika, green bell pepper, jalapeno pepper, spice, citric acid, natural flavor, acetic acid, paprika extract (color). contains: milk. dotributed by the kroger co., cincinnati, ohio 45202 kroger brand makes aks how we fun every day at taste. ser r family ut
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
