Cereal Roundup
We analyzed 5937 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 77)

Raisin Bran Crunch imp
Ingredients: Whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin, contains 2% or less of corn syrup, salt, malt flavor, modified corn starch, molasses, palm oil, cinnamon, honey, natural flavor, mixed tocopherols for freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 riboflavin), folic acid, vitamin d3, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fudgy Brownie Cookie Dough
Ingredients: cane sugar, sweet loren's gluten free flour blend (whole oat, tapioca, potato starch), chocolate chunks (sugar, unsweetened chocolate, cocoa butter, vanilla, salt), sustainable palm oil, filtered water, cocoa powder, molasses, sea salt, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Clancy’s Wavy Potato Chips
Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or cottonseed oil), and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Golden Grahams
Ingredients: Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Dextrose, Canola Oil, Baking Soda, Salt, Natural Flavor. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Long Grain Enriched Rice
Ingredients: Long grain rice enriched with ferric phosphate, niacin, thiamine mononitrate, folic acid (a b vitamin).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% whole wheat bread swirl
Ingredients: Whole wheat flour, water, sugar, wheat gluten, raisins, yeast, soybean oil, contains 2 percent or less of: wheat flour, cinnamon, oat fiber, salt, dextrose, monoglycerides, calcium propionate and sorbic acid to retard spoilage, nonfat milk*, wheat starch, sucralose, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini Naan Flat bread
Ingredients: flate ea ngredients: enriched heat flour (wheat flour, niacin, auced iron, ascorbic acid addelas dough conditioner, thiamine monitrate, riboflavin, enzyme, lic acid), cultured buttermilk skim milk, dry buttermilk), water soybean and/or canola oi̇l, culitured wheat flour, eggs, sugari, bakig powder (sodium acid pyrophiosphate, sodium bicarbonate, cornstarch monocalcium phosphate), sea salt)ee (clarified butter), wheat glut dextrose, dextrin, vegetableber, yeast, contains: wheat,lk, eggs, may contain soy, f % dist,,sold exclusiveby: aldi batavia, il 60510 2% product of canada 4% aldi twice check locally 8% e nice guarantee 4% pla t bag coated paper item replaced insert how2recycle,info
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Reese's Puffs
Ingredients: Whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: tricalcium phosphate, calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

New York rye
Ingredients: UNBLEACHED FLOUR, ORGANIC RYE FLOUR, CIDER, CARAWAY SEEDS, EVAPORATED CANE JUICE, SALT AND YEAST.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Wheat Bread
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, honey, wheat gluten, sugar, wheat bran, contains 2% or less of each of the following: yeast, soy flour, cultured wheat flour, salt, soybean oil, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mon0 - and diglycerides, enzymes, ascorbic acid), calcium sulfate, monocalcium phosphate, soy lecithin, salt, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, calcium carbonate, contains: wheat, soy,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original Potato Chips
Ingredients: Potatoes, Vegetable Oil (Cottonseed Oil, Corn Oil, Sunflower Oil), Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Penne Rigate
Ingredients: SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS: WHEAT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Flour Tortillas
Ingredients: Organic Wheat Flour, Water, Organic Expeller Pressed Soybean Oil, Organic Apple Cider Vinegar, Organic Cultured Wheat Starch, Organic Whole Wheat Flour, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hamburger buns
Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, liquid sugar, soybean oil, contains 2% or less of: sea salt, dough conditioners (sodium stearoyl lactylate, ethoxylated mono-and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid), mono - and diglycerides, calcium propionate and sorbic acid (to retard spoilage), cultured wheat, vinegar, enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

organic penne
Ingredients: Organic chickpea flour, organic yellow lentil flour, organic red lentil flour.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kettlez
Ingredients: potato, vegetable oil, seasoning salt, maltodextrin, citric acid, sugar, monosodium glutamate, artificial and natural flavors, onion powder, sodium bicarbonate, red 40 lake, hydrolyzed soybean protein, chili pepper extract, soybean oil, disodium inosinate, disodium guanylate, TBHQ
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Ridged Cheddar And Sour Cream Potato Chips
Ingredients: Potatoes, Vegetable Oil (Sunflower, Safflower, Canola, Corn, Cottonseed and/or Rice Oil), Whey Powder, Maltodextrin, Salt, Whey Protein Concentrate, Buttermilk Powder, Sour Cream (Cream, Non-fat Milk, Cultures), Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Natural Flavor, Onion Powder, Reduced Lactose Whey, Non-fat Dry Milk, Sugar, Paprika (For Spice and Color), Acacia Gum, Yeast Extract, Annatto Extract (For Color).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

100% Whole Wheat Bread
Ingredients: Whole wheat flour, water, liquid sugar, yeast, wheat gluten, whole grain crushed wheat, whole grain bulgur wheat, contains 2% or less of: honey, expeller pressed sunflower oil, molasses, sea salt, vinegar, cultured wheat, ascorbic acid, enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Angel Hair
Ingredients: Semolina (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cinnamon Toast Crunch Cereal
Ingredients: whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color, bht added to preserve freshness, vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic italian artisan pasta
Ingredients: ORGANIC DURUM WHEAT SEMOLINA, WATER, WHEAT, EGG, SOY
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kellogg s breakfast cereal bowl
Ingredients: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), oat fiber, salt, soluble corn fiber, natural flavor, red 40, turmeric extract color, blue 1, yellow 6, annatto extract color, bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Ciabatta Demi-Baguette
Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST, CULTURED WHEAT FLOUR, BARLEY MALT, CITRIC ACID. Allergens: CONTAINS: WHEAT AND BARLEY.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Grits, Quick - 5 minute
Ingredients: White hominy grits made from corn, niacin*, reduced iron, thiamin mononitrate*, riboflavin*, folic acid*.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
