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Ch Roundup

We analyzed 16428 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 349)

Calories
240
Protein
10g
Kirkland Signature

Cheese Pizza

Ingredients: CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, BREADCRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], YEAST, OLIVE OIL, SOYBEAN OIL, SUGAR, SALT, SOUR FLAVORING [CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, SODIUM SILICO ALUMINATE, LACTIC ACID, ACETIC ACID], INACTIVE YEAST), SAUCE (WATER, TOMATO CONCENTRATE, SEASONING [SUGAR, SALT, DEHYDRATED GARLIC, SPICES], GARLIC PUREE [GARLIC, WATER], SPICES, GRANULATED GARLIC), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET], POWDERED CELLULOSE, SALT).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
BodyArmor

Bodyarmor Fruit Punch Zero Sugar

Ingredients: Filtered Water, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Stevia Sweetener, Magnesium Oxide (Electrolyte), Natural Fruit Punch Flavor with other Natural Flavors, Ascorbic Acid, Calcium D-Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate (Vitamin A), Folic Acid (Vitamin B9), Cyanocobalamin (Vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Protein
13g
Good Culture

Cottage cheese

Ingredients: skim milk, whole milk, cream, sea salt, live and active cultures (Lactococcus ssp., Lactobacillus ssp.)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
38g
Oreo

Golden Gluten Free Oreo Sandwich Cookies

Ingredients: SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, PALM OIL, SOYBEAN AND/OR CANOLA OIL, WHOLE DAT FLOUR, CORN STARCH, INVERT SUGAR, SALT, XANTHAN GUM, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
452
Sugar
42g
Kirkland Signature

Kirkland Signature Dipped & Chewy Granola Bar Caramel

Ingredients: corn syrup, sugar, dry whole milk, coconut oil, mono and diglycerides, soy lecithin, salt, pectin, corn syrup, granola, rolled oats, sugar, canola oil, rosemary extract, ascorbic acid, molasses, sodium bicarbonate, fructose, sugar, canola oil, rosemary extract, ascorbic acid, glycerin, invert sugar, dried unsweetened coconut, soy lecithin, natural flavor, salt, wheat flakes

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
414
Sugar
55g
Unknown

Original cherry, orange, strawberry & lemon fruit chews, original cherry, orange, strawberry & lemon

Ingredients: Sugar, corn syrup, hydrogenated palm kernel oil; less than 2% of: citric acid, tapioca dextrin, gelatin, apple juice from concentrate, modified corn starch, natural and artificial flavors, colors (red 40, yellow 5, yellow 6, blue 1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
50
Sugar
0g
Heinz

Home style chicken gravy

Ingredients: Chicken stock, modified corn starch, chicken fat, contains 2% or less of: bleached wheat flour, salt, yeast extract, canola oil, whey (milk), onion powder, natural flavor, black pepper, disodium inosinate, disodium guanylate, spice, sodium caseinate, mono & diglycerides, dipotassium phosphate, turmeric, caramel color, extractives of paprika, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
25g
MadeGood

Vanilla Drizzled Crunchy Oat Bites - Cookies & Creme

Ingredients: pure gluten free oats, palm fruit oil, cane sugar, invert cane syrup, vanilla drizzle (cocoa butter, cane sugar, tapioca starch, rice syrup solids, rice maltodextrin, vanilla extract), cocoa powder (processed with alkali), gluten free oat flour, sunflower oil, natural flavors, sea salt, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), ground chia seeds, baking soda

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
27g
Kodiak Peak Oatmeal

Banana Nut

Ingredients: 100% whole grain rolled oats, pea protein concentrate, tapioca starch, milk protein concentrate, walnuts, cane sugar, brown sugar, chia seeds, whey protein isolate, sunflower lecithin, banana powder, milk protein isolate, sea salt, cinnamon, natural flavor, monk fruit extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
11g
Utz

Mike's Hot Honey

Ingredients: Potatoes, vegetable oil (contains one or more of the following: cottonseed oil, corn oil and/or sunflower oil), sugar, honey powder, salt, monosodium glutamate, spices, lactic acid, natural flavors, paprika extract (color), turmeric extract (color)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
3g
Taylor farms

Carrot chips, broccoli & celery snack pack

Ingredients: CARROT, BROCCOLI FLORETS, RANCH DRESSING (soybean oil, water, cultured lowfat buttermilk, ranch seasoning & spices [salt, food starch-modified, monosodium glutamate, sugar, dried garlic, dried onion, natural and artificial flavor (includes milk, soybean), whey protein concentrate, corn syrup, spices, xanthan gum, sorbic acid and calcium disodium EDTA as preservatives, citric acid, calcium stearate], egg yolks, contains less than 2% of distilled vinegar, salt, xanthan gum, phosphoric acid, natural flavor [includes milk]), CELERY. Contains Egg, Milk, Soy.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
94
Sugar
9g
Oikos

Salted Caramel Nonfat Yogurt with Sea Salt Praline Pretzels, Dark Chocolate & Butter Toffee

Ingredients: CULTURED GRADE A NON FAT MILK, WATER, NATURAL FLAVORS, TAPIOCA STARCH, SEA SALT, ANNATTO EXTRACT & FRUIT JUICE CONCENTRATE, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, VITAMIN D3, YOGURT CULTURES, SUGAR, PRETZELS, ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID, MALT SALT, SOYBEAN OIL, PALM KERNEL OIL, SOY LECITHIN, NATURAL FLAVOR, CORN SYRUP, TOCOPHEROL, MIXED TOCOPHEROLS.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Protein
19g
Perfect Bar

Chocolate Chip Cookie Dough

Ingredients: Cane Sugar*, Cocoa Butter*), Rice Protein*, Dried Whole Egg Powder*, Vanilla Extract*, Sea Salt, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
0g
Quaker

Cheddar Rice Crisps

Ingredients: Whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), corn maltodextrin, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, natural flavor, potassium salt, butter oil, calcium lactate, gum acacia, butter (cream, salt), tocopherols (to preserve freshness), and annatto extract (color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
29g
General Mills

Cinnamon Toast Crunch Loafrd

Ingredients: Whole Grain Wheat, Sugar, Vegetable Oil (canola, palm, palm kernel, and/or sunflower), Corn Starch, Rice Flour, Corn Syrup, Salt, Cinnamon, Caramel Color, Soy Lecithin, Natural Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
600
Sugar
37g
Alter Eco

Truffle Thins Raspberry Crème

Ingredients: Organic dark chocolate (*organic cacao beans, *organic raw cane sugar, *organic cocoa butter, *organic vanilla beans), organic raspberry crème filling (*organic raw cane sugar, organic coconut oil, *organic cocoa butter, organic whole milk, organic raspberry powder)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
462
Sugar
27g
Trader Joe's

Tinieset Chocolate Chip Cookies

Ingredients: Unbleached Enriched Flour (Wheat _Flour_, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream [_Milk_]), Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, _Soy_ Lecithin [Emulsifier], Natural Vanilla Flavor), Invert Sugar, Brown Sugar, Sea Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (Emulsifier), Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Protein
36g
Chef Robert Irvine

Fit Crunch Wafer Chocolate Peanut Butter

Ingredients: Peanut Butter (peanuts, salt), Milk Protein Isolate, Chocolate Flavored Confectionary Coating (palm kernel oil, sugar, whey protein isolate, whey protein concentrate, maltitol, alkalized cocoa powder, sunflower lecithin, sucralose, natural flavors), Wheat Wafers (pastry flour, soybean oil, sodium bicarbonate), Palm Oil, Whey Protein Crisps (whey protein concentrate, tapioca starch), Peanut Flavored Confectionery Coating (palm kernel oil, maltitol, peanut flour, whey protein isolate, whey protein concentrate, salt, soy lecithin, sucralose), Peanut Oil, Soy Lecithin, Salt, Steviol Glycosides (stevia extract). ©20 Pitts 10% Com For Ma Lea 211 Tal

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
1560
Protein
21g
Ritz

Toasted Chips sweet habanero

Ingredients: unbleached enriched flour, soybean oil, canola oil, sugar, cornstarch, high fructose corn syrup, potato starch, leavening, salt, cayenne pepper sauce, cayenne pepper, vinegar, salt, garlic, tomato powder, citric acid, onion powder, yeast extract, dried distilled vinegar, paprika extract, natural flavor

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
516
Protein
13g
Blue Stripes

Whole Cacao Granola Hazelnut Butter

Ingredients: Oats, Coconut Sugar, Hazelnut Butter, Hazelnuts, Pumpkin Seeds, 70% Whole Cacao Chocolate (Cacao, Coconut Sugar, Cacao Butter, Cacao Shell Fiber*, Cacao Fruit Sugar*), Sunflower Seeds, Cacao Nibs, Almond Oil, Chia Seeds, Cacao Shell Fiber*, Cacao Fruit Sugar, Sea Salt. *Upcycled _Contains Coconut, Hazelnuts, Almond._

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nixie Sparkling Water

Black Cherry Lime Organically Flavored Sparkling Water

Ingredients: Purified carbonated water, organic flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
234
Sugar
22g
Ben & Jerry's

Non-dairy Strawberry Cheezecake

Ingredients: OAT MILK (WATER, OATS), LIQUID SUGAR (SUGAR, WATER), CORN SYR SUGAR, WATER, STRAWBERNES, COCONUT OIL, CORN STARCH, STRAWBERRY PUREE, CANOLA OIL, SOYBEAN OIL, WHEAT - FLOUR, GRAHAM FLOUR, PEA PROTEIN, FAVA BEAN PROTEIN, SALT, NATURAL FLAVOR, GUAR DV GUM, LOCUST BEAN GUM, 51% TAPIOCA STARCH, MOLASSES, SOY LECITHIN, LEMON JUICE CONCENTRATE, LACTIC ACID, PECTIN, BAKING SODA. 90 110% CONTAINS SOY AND WHEAT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
25g
belVita

belVita Energy Snack Bites Banana, Dark Chocolate & Sunflower Seed

Ingredients: whole grain wheat flour, whole grain blend (cracked buckwheat, rolled oats, whole grain corn flour, quinoa, whole grain sorghum, whole grain millet), sugar, vegetable glycerin, banana puree, date paste, raisin paste, sunflower seeds, concentrated pear juice, canola oil, salt, baking soda, xanthan gum, cinnamon, ferric orthophosphate (iron), niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Protein
24g
Kerrygold

Aged Cheddar Cheese Snacks

Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURES, VEGETARIAN RENNET.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
10g
Goldfish

Goldfish Crisps Light & Airy Cheddar

Ingredients: potatoes, enriched flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, canola oil, cornstarch, whey, salt, sugar, cheddar cheese, cultured milk, salt, enzymes, skim milk, yeast, onion powder, garlic powder, baking soda, corn flour, sunflower oil, canola oil, lecithin, buttermilk, natural flavor, torula yeast, monocalcium phosphate, corn maltodextrin, autolyzed yeast, yeast extract, citric acid, paprika extract, lactic acid

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Protein
16g
Calbee

Harvest Snaps

Ingredients: GREEN PEAS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), WHITE CHEDDAR SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MALTODEXTRIN, SALT, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], SWEET CREAM SOLIDS, BUTTERMILK SOLIDS, NATURAL FLAVORS, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CANOLA OIL, VINEGAR), RICE, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Sugar
9g
Simple Truth

Gluten Free Honey Oat Sandwich Bread

Ingredients: GLUTEN-FREE FLOUR BLEND (POTATO STARCH, MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, BUCKWHEAT FLOUR), WATER, CANE SUGAR, ROLLED OATS, SUNFLOWER AND/OR SAFFLOWER OIL, YEAST, PSYLLIUM HUSK, HONEY, MODIFIED CELLULOSE, PEA HULL FIBER, VINEGAR, SALT, RICE BRAN, CELLULOSE GUM, CULTURED CANE SUGAR.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
374
Sugar
30g
Wal Mart

Chocolate Chip Muffins

Ingredients: we भ CHOCOLATE CHIP MUFFINS Nutrition Facts 4 servings per container Serving size Amount per serving Calories Total Fat 18g Saturated Fat 5g Sodium 290mg *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, 1 muffin (99g) REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC 370 ACID), SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, NATURAL VANILLA FLAVOR), SOYBEAN OIL, EGGS, WATER, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), EGG WHITES, ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY, SALT, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID, CELLULOSE GUM. 25% CONTAINS MILK, EGGS, WHEAT AND SOY. MAY CONTAIN TRACES OF TREE NUTS AND SESAME. % Daily Value* 23% DISTRIBUTED BY: Walmart Inc., Bentonville, AR 72716 Trans Fat Og Cholesterol 55mg 18% 13% PRODUCT OF CANADA Total Carbohydrate 47g 17% If you're not satisfied with this Dietary Fiber 2g Total Sugars 29g 7% product, return the package for replacement or money back. 1-888-658-6325 or visit us online Includes 23g Added Sugars 46% at walmart.com/marketside Protein 5g Empty Before Recycling Check Locally* PLASTIC TRAY *Not recycled in all communities 583153 how2recycle.info Vit. D 0.2mcg 0% Iron 2.5mg 15% Calcium 30mg 2% • Potas. 110mg 2% MFG#4149907 1 94346 06685 8 3739 ал

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
53g
Trader Joe's

S'Mores Clusters

Ingredients: Milk Chocolate (Sugar, Milk, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Mini Marshmallows (Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein Concentrate, Natural Vanilla Flavor), Graham Cracker (Graham Flour, Brown Sugar, Palm Oil, Canola Oil, Cane Sugar, Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar Syrup, Honey, Sea Salt, Sodium Bicarbonate, Natural Flavor, Ammonium Bicarbonate, Soy Lecithin [Emulsifier])

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
570
Sugar
54g
Tony's

Tiny TONYS Chocolonely

Ingredients: MILK CHOCOLATE: sugar, dry whole milk, cocoa butter, chocolate liquor, soy lecithin. Contains: milk and soy. May contain: wheat, egg, peanut and tree nuts., MILK CHOCOLATE CARAMEL SEA SALT: sugar, dry whole milk, cocoa butter, chocolate liquor, caramel (sugar, glucose syrup (wheat), butter (milk), cream (milk)), sea salt, soy lecithin. Contains: milk, wheat and soy. May contain: egg, peanut and tree nuts., DARK MILK CHOCOLATE PRETZEL TOFFEE: sugar, chocolate liquor, dry whole milk, cocoa butter, pretzel pieces (wheat flour, salt, sunflower oil, malted wheat flour, yeast, acidity regulator (sodium hydroxide)), caramel (sugar, glucose syrup (wheat)), sea salt, soy lecithin. Contains: milk, wheat and soy. May contain: egg, peanut and tree nuts., DARK CHOCOLATE ALMOND SEA SALT: chocolate liquor, sugar, almonds, cocoa butter, sea, salt, soy lecithin. Contains: almonds and soy. May contain: milk, wheat, egg, peanut and other tree nuts., MILK CHOCOLATE HONEY ALMOND NOUGAT: cane sugar, cocoa butter, chocolate liquor, honey-almond-nougat (cane sugar, wheat syrup, almonds, potato starch, honey, cocoa butter, egg whites), soy lecithin. Contains: milk, almonds, wheat, egg and soy. May contain: peanut and other tree nuts., DARK CHOCOLATE: chocolate liquor, sugar, cocoa butter, cocoa powder, soy lecithin. Contains: soy. May contain: milk, wheat, egg, peanut and tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Ch category always vegan?+
Not necessarily. We analyzed over 16428 products in the Ch category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Ch?+
We rank Ch based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Ch here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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