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Crab Roundup

We analyzed 96 products to help you choose the healthiest & safest options.

Finding the perfect Crab shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 96 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Crab you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
177
Sugar
3g
Tampa Bay Fisheries

Restaurant quality crab cakes

Ingredients: Crab meat, imitation crab meat (pollock and / or whiting, water, wheat starch, potato starch, sugar, contains 2% or less of the following: snow crabmeat, tapioca starch, sorbitol, egg whites, salt, artificial crab flavors, potassium chloride, carrageenan, sodium tripolyphosphate, tetrasodium pyrophosphate, color added), celery, bleached wheat flour, cream cheese (pasteurized milk and cream, cheese culture, salt, guar and/ or carob and/or xanthan gum), cooked pollock, onions, red and green bell peppers, water, wheat flour, yellow corn flour, modified food starch (corn), soybean oil, dried milk, distilled vinegar, molasses, salt, corn syrup, mustard seed, sugar, dextrose, leavening (sodium aluminum phosphate, sodium bicarbonate), garlic powder, hydrolyzed soy and corn proteins, guar gum, disodium inosinate, disodium guanylate, dried yeast, dehydrated vegetables (garlic, onion, parsley), yeast, sherry wine solids, maltodextrin, citric acid, natural flavorings, red peppers and tabasco peppers, caramel color, anchovies, natural flavor (contains soy), tamarind extract, turmeric, oleoresin paprika, spices, tricalcium phosphate (anticaking).

The Good

  • ● Low Sugar

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
106
Sugar
5g
Jfc International Inc.

Imitation crab meat kani kamaboko

Ingredients: Fish paste (threadfin bream fish, sugar, sodium tripolyphosphate, tetra sodium pyrophosphate), water, wheat starch, tapioca starch, sorbitol, salt, soybean oil, sugar, natural and artificial flavor (crab extract monosodium glutamate, disodium inosinate, d

The Good

  • ● Low Sugar

The Bad

  • ● Contains Fish
View Full Analysis
Calories
89
Sugar
4g
Kroger

Imitation Crab Meat

Ingredients: Alaska pollock, water, corn starch, sugar, sorbitol, contains 2% or less of: natural and artificial flavor (extracts of blue crab, snow crab, lobster and alaska pollock), refined fish oil* (anchovy, sardine), rice wine (water, rice, koji), egg whites, modified tapioca starch, sea salt, potassium chloride, disodium inosinate, sodium pyrophosphate, soy lecithin, titanium dioxide (for color), carmine (for color).

The Good

  • ● Low Sugar

The Bad

  • ● Contains Titanium Dioxide
View Full Analysis
Calories
66
Protein
14g
Kroger

Lumb Crab Meat

Ingredients: CRABMEAT, WATER, SALT, DISODIUM PHOSPHATE, CITRIC ACID, CALCIUM DISODIUM EDTA, SODIUM METABISULFITE.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Contains Sodium Metabisulfite
View Full Analysis
Calories
61
Protein
11g
Kanimi

Crab Smart Surimi Seafood Sticks

Ingredients: POLLOCK, WATER, POTATO STARCH, SORBITOL, SUGAR, SNOW CRABMEAT, CONTAINS 2% OR LESS OF: NATURAL CRAB & LOBSTER FLAVOR, MARINE OIL (SOURCE OF OMEGA-3), EGG WHITE, WHEAT STARCH, MODIFIED TAPIOCA STARCH, RICE WINE, CALCIUM CARBONATE, POTASSIUM CHLORIDE, SEA S

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
230
Sugar
1g
Nuovo Pasta Production Ltd

Crab & Lobster Ravioli

Ingredients: FILLING: Ricotta cheese (pasteurized milk, whey, vinegar, salt, stabilizers [guar gum, xanthan gum, locust bean gum]), crab & lobster blend (crab meat, lobster meat), glycerin, white wine, breadcrumbs (wheat flour, sugar, yeast, salt), butter (cream, natural flavoring), wheat flour, heavy cream, sea salt, paprika oil, eggs, parsley, sugar, black pepper. PASTA: Wheat flour, water, eggs, tomato paste, paprika oil, annatto oil, beta-carotene (color).

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Fonio

Ingredients: Organic hulled fonio (decorticated fonio (Digitaria exilis) grains)

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
296
Sugar
3g
Unknown

Premium crab cakes

Ingredients: water, concentrated crushed tomatoes, horseradish (horserad - ish root, vinegar, salt), sugar, distilled vinegar, contains less than 2% of salt, lemon juice concentrate, molasses, dried onion, seasoning (dextrose, dried onion, dried garlic maltodextrin, spice extractives, tricalcium phosphate, spices, sugar, soybean oil, citric acid corn syrup, enzymes, garlic powder, artificial flavor, tamarind, natural flavors, contains: soy, % daily value* 19% n oil, salt, mirin wine, natural, 8% 5% 25% 13g 5% 4% sugars 0% calcium 6% potassium 2% u how much a nutrient in a daily diet, 2,000 calories on advice, ng size: 1 container calories 50, total (0% dv), trans fat og, ium 480mg (21% dv), fiber 1g (5% dv), total (11% dv), protein 1g, 0% dv), iron (0% dv),

The Good

  • ● Low Sugar

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
50
Sugar
2g
Unknown

Fancy Lump Crab Meat

Ingredients: Crab meat, water, salt, citric acid, sodium metabisulfite (preservative), sugar.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Contains Sodium Metabisulfite
View Full Analysis
Calories
136
Sugar
7g
Waterfront Bistro

Flake Style Imitation Crab Meat

Ingredients: FISH PROTEIN (ALASKA POLLOCK, COD AND/OR PACIFIC WHITING), WATER, SUGAR, WHEAT STARCH, POTATO STARCH, TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: KING CRABMEAT, NATURAL AND ARTIFICIAL CRAB FLAVOR, SORBITOL, CARRAGEENAN,

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Fish
View Full Analysis
Calories
90
Sugar
5g
Transocean

Crab Classic

Ingredients: alaska polock (msc certified water, egg whites com starch, sugar, sorhitol contains 2% or less c king crab meat, natural and arificiai aavor (extracts of blue crab, snow crab, lobster, and Γ‘laska pollock), refined fish oit* (anchovy, sardine), rice wine (vwater, rice, koji), modified tapioca starch, sea salt, carrageenan, yam rour, potassium chloride, disodium inosinate, sodium pyrophosphate, soy lecithin, carmine, paprika , color added, *adds a trivia! amount of fat contains: fish (alaska pollock, anchovy, sardine), crustacean shellfish (king crab, blue crab, snow crab, lobster), egg soy

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Fish
View Full Analysis
Calories
327
Protein
15g
Inland Market

Maryland Style Crab Dip

Ingredients: crab meat (blue swimming crab meat, swimming crab meat), mayonnaise (soybean oil, egg yolk, water distilled vinegar, cane sugar, mustard flour), cream cheese (pasteurized milk and cream, salt, carob bean gum cheese cultures), sharp cheddar cheese [pasteurized milk, cheese culture, salt, enzymes and annatto (vegetable color), potato starch, powdered cellulose added to prevent caking], cultured dextrose, maltodextrin, distilled white vinegar, spice blend [celery salt (salt, celery seed), spices (including red and black pepper) and papril mustard flour, rosemary extract (for freshness), contains: crustacean shellfish (crab), milk, egg keep refrigerated 38Β°f or below, for best quality, do not freeze, caution: although great care has been taken to ensure our product is free of shell, there is potential to find small pieces, some like it hot! microwave: remove lid and plastic film, heat on high for 1 minute, stir and heat an additional 1 minute, oven: transfer dip to oven safe container, preheat the oven to 350Β°f and bake 10-15 minutes, add sh cheese on top as desired, caution-product will be hot! discard remainder after heating, if any, for food sety proudly made in the u,s,a, inland market premium foods | atlanta, ga 30083 inlandmarketpremiumfoods,com a georgia company grown

The Good

  • ● Low Sugar

The Bad

  • ● Contains Fish
View Full Analysis
Calories
58
Protein
12g
Bumble Bee

White Crabmeat

Ingredients: Crab meat, water, contains 2% or less salt, sugar, disodium pyrophosphate (to maintain flavor and firmness), citric acid, calcium disodium edta (to preserve color), sodium metabisulfite (preservative)

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Contains Sodium Metabisulfite
View Full Analysis
Calories
106
Sugar
5g
Captain Jac

Crab Flavored Seafood

Ingredients: _FISH_ PROTEIN (_POLLOCK_ AND/OR _WHITING_), WATER, _WHEAT_ STARCH, POTATO STARCH, SUGAR, _SNOW CRABMEAT_ 2% OR LESS, TAPIOCA STARCH, SORBITOL, _EGG_ WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE, PAPRIKA OLEORESIN

The Good

  • ● Low Sugar

The Bad

  • ● Contains Fish
View Full Analysis
Calories
71
Protein
18g
More Please

Crab

Ingredients: 0% (r) blue swimming crab meat, 1% sodium acid pyrophosphate t (sapp added to retain color) te, 30% contains: crustacean 7% shellfish (crab) 0% (portunus pelagicus) caution: may contain shells 0%

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Contains Fish
View Full Analysis
Calories
200
Protein
13g
Shaw Family

Crab Cakes

Ingredients: CRABMEAT, ONIONS, CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SALT, SUNFLOWER OIL, YEAST, MOLASSES), MAYONNAISE (SOYBEAN OIL, WATER, VINEGAR, EGG YOLKS, EGGS, SUGAR, SALT, SPICE, CITRIC ACID, LEMON JUICE CONCENTRATE), WATER, TEXTURED WHEAT PROTEIN, POTATO STARCH, CREAM, CONTAINS LESS THAN 2% OF: METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES, SOYBEAN OIL, PAPRIKA, GARLIC, PARSLEY, YEAST EXTRACT, MALTODEXTRIN, POTASSIUM CHLORIDE, SEA SALT, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, CORN STARCH, TAPIOCA MALTODEXTRIN, DEXTROSE, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUGAR

The Good

  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
94
Sugar
4g
Louis Kemp

Crab Delights, imitation crab

Ingredients: Alaska pollock, water, wheat starch, corn starch, sugar, sorbitol, egg whites, mirin wine (sake, sugar, salt, water, yeast extract), potassium chloride, salt, artificial crab flavor, sodium tripolyphosphate, tetrasodium pyrophosphate, color added, carmine, paprika oleoresin

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
94
Sugar
0g
Crab Delights

Crab Delights

Ingredients: water, pollock, starch, corn starch, sugar, sorbitol, egg whites, contains 2% or less of snow crab, mirin wine, salt, artificial crab flavor, sodium tripolyphosphate, tetrasodium pyrophosphate, color added, carmine, paprika oleoresin

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
94
Sugar
5g
Unknown

Imitation crab

Ingredients: includes 4g a ded sugars otein 6g bread slices, svich, hi cook sandw guiden brow cut in half a more recipe or sca er 12% vd0,4mcg 2% calcium omg 0% ron omg 0% potas, 260mg 0 daily value (dv) tells you how much a nc serving of food contributes to a daily diet, 2,000 ies a day is used for general nutrition advice, ht-chec 20ly to rec denis: alaska pollock (msc certif), ter, egg whites, corn starch, sar, n sorbitol, contains 2% or less of: king crau west, natural and artificial flavor (extract of bue crab, snow crab, lobster, and alaska pollock), refined fish oil* (anchovy, sardine rce wine (water, rice, koji), mo lified tapioca starch, sea salt, carrageenan, am flour, potassium chloride, disodium inosinate, odium pyrophosphate, soy lecithin, carmine, "trademark aprika, color added, *adds a trivial amount of celiacaware www,mpo th for best resul priortouse-b package has contains: fish (alaska pollock, anchovy, se), crustacean shellfish (king crab, blue cre crab, lobster), egg, soy proudly pr trans-ocean bellingham,

The Good

  • ● Low Sugar

The Bad

  • ● Contains Fish
View Full Analysis
Calories
98
Sugar
2g
transOCEAN

Crab Classic Imitation Crab Leg Style

Ingredients: Alaska pollock (msc certified), water, egg whites, corn starch, sugar, sorbitol, contains 2% or less of: king crab meat, natural and artificial flavor (extracts of blue crab, snow crab, lobster, and alaska pollock), refined fish oil* (anchovy, sardine), rice wine (water, rice, koji), modified tapioca starch, sea salt, carrageenan, yam flour, potassium chloride, disodium inosinate, sodium pyrophosphate, soy lecithin, carmine, paprika, color added.

The Good

  • ● Low Sugar

The Bad

  • ● Contains Fish
View Full Analysis
Calories
89
Sugar
3g
Safeway Kitchens

Leg Style Crab Flavored Seafood

Ingredients: FISH PROTEIN (ALASKA POLLOCK, COD AND/OR PACIFIC WHITING), WATER, SUGAR, WHEAT STARCH, POTATO STARCH, TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: KING CRABMEAT, NATURAL AND ARTIFICIAL CRAB FLAVOR, SORBITOL, CARRAGEENAN,

The Good

  • ● Low Sugar

The Bad

  • ● Contains Fish
View Full Analysis
Calories
82
Protein
18g
Phillips

Crab Lump

Ingredients: Crab Meat, Sodium Acid Pyrophosphate (to prevent the formation of struvite crystals).

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
cabernet

Crabernet

Ingredients: is sourced onths aging in oak barrels. nds of the Columbia Valley. intensity in an elegant old ng Cabernet has complexity, "ppleness resulting from a EAT STE-MICHELLE.COM E MIOHELLE CONTAINS SULFITES AC 135% BYVOL 750M ERAS 88586-60183 5.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
129
Sugar
6g
Unknown

Imitation crab meat

Ingredients: ALASKA POLLOCK (GADUS CHALCOGRAMMUS), WATER, WHEAT STARCH, SUGAR, LIQUID EGG WHITES, POTATO STARCH, SORBITOL, CONTAINS 2% OR LESS OF THE FOLLOWING: SNOW CRAB MEAT, WHEAT FLOUR, NATURAL AND ARTIFICIAL FLAVORS (CRAB EXTRACT, HYDROLYZED SOY PROTEIN), SALT, POTASSIUM CHLORIDE, REFINED FISH OIL (SARDINE, ANCHOVY)*, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE COLOR.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Fish
View Full Analysis
Calories
40
Protein
13g
Three Crabs

Three crabs, fish sauce

Ingredients: Anchovy extract, salt, water, fructose & hydrolysed vegetable protein.

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
94
Sugar
5g
Transocean

Flake Style Imitation Crab

Ingredients: Alaska pollock (msc certified), water, egg whites, corn starch, sugar, sorbitol, contains 2% or less of: king crab meat, natural and artificial flavor (extracts of blue crab, snow crab, lobster, and alaska pollock), refined fish oil* (anchovy, sardine), rice wine (water, rice, koji), modified tapioca starch, sea salt, carrageenan, yam flour, potassium chloride, disodium inosinate, sodium pyrophosphate, soy lecithin, carmine, paprika, color added.

The Good

  • ● Low Sugar

The Bad

  • ● Contains Fish
View Full Analysis
Calories
129
Sugar
5g
AQUAMAR

SURIMI FLAKE STICKS SABOR CANGREJO

Ingredients: fish protein (alaskan pollock and/or whiting), water, wheat starch, egg white solution (water, egg white powder), sugar, potato starch, sorbitol contains less than 2% of the following: salt, natural al artificial flavors (hydrolyzed soy protein, crab extract), sodium tripolyphosphate, tetrasodium pyrophosphate, carmine natural and artificial color 0% coulains: fish (alaskan pollock and/or whiting), wheat, soy crustacean shellfish (blue crab), eggs info@aquamar,net ga, ca 91730 product of usa ndard for su

The Good

  • ● Low Sugar

The Bad

  • ● Contains Fish
View Full Analysis
Calories
107
Protein
13g
Viet Huong Co

Fish sauce 3 crabes

Ingredients: Anchovy extract, salt, water, fructose & hydrolyzed vegetable fruit

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
200
Sugar
6g
Unknown

Crab salad

Ingredients: imitation crab, water, wheat starch, sugar, sorbitol, contains 2% or less of: mirin, natural and artificial crab flavor, egg whites, modified corn starch, sodium tripolyphosphate, tetrasodium pyrophosphate, soy protein isolate, carrageenan, sodium acid pyrophosphate, color added, soy sauce, sour cream, cultured cream, skim milk, whey, food starch-modified, gelatin, salt, sodium citrate, citric acid, lactic acid, potassium sorbate, sodium benzoate, mustard, distilled vinegar, lemon juice concentrate, horseradish, soybean oil, egg yolks, high fructose corn syrup, corn syrup, water, salt, xanthan gum, calcium disodium edta, paprika, spices, phosphoric acid, polysorbate 80, lemon oil, garlic powder, onion powder, paprika extract

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
94
Sugar
5g
transOCEAN

Crab Classic Imitation Crab Flake Style

Ingredients: Alaska pollock (msc certified), water, egg whites, corn starch, sugar, sorbitol, contains 2% or less of: king crab meat, natural and artificial flavor (extracts of blue crab, snow crab, lobster, and alaska pollock), refined fish oil* (anchovy, sardine), rice wine (water, rice, koji), modified tapioca starch, sea salt, carrageenan, yam flour, potassium chloride, disodium inosinate, sodium pyrophosphate, soy lecithin, carmine, paprika, color added.

The Good

  • ● Low Sugar

The Bad

  • ● Contains Fish
View Full Analysis

Frequently Asked Questions

Are products in the Crab category always vegan?+
Not necessarily. We analyzed over 96 products in the Crab category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Crab?+
We rank Crab based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Crab here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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