Cracker Roundup
We analyzed 1678 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 55)

Almond Flour Crackers Farmhouse Cheddar
Ingredients: Nut & Seed Flour Blend (almonds, sunflower seeds, flax seeds), Tapioca Starch, Cassava Flour, *Organic Cheddar Cheese (cultured milk, salt, enzymes), Organic Cultured Cream, Organic Whole Milk, Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (for freshness), Annatto Extract (for color), Paprika Extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Almond Flour Crackers
Ingredients: Nut and Seed Flour Blend (Almonds, Sunflower Seeds, Flax Seeds), Tapioca, Cassava, Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract (for freshness)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Almond Flour Crackers Rosemary & Sea Salt
Ingredients: almonds, sunflower seeds, flax seeds, tapioca starch, cassava flour, organic sunflower oil, sea salt, rosemary, organic onion, organic garlic, organic pepper
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

5 cereales con frutos rojos
Ingredients: Cereales integrales 40% (copos de _avena_, copos de _trigo_ malteado, harina integral de _cebada_), copos de maíz (maíz, sal, azúcar, jarabe de malta de _cebada_), aceite vegetal 13%(girasol alto oleico), arroz inflado (harina de arroz, harina de _trigo_, sal), azúcar, preparado de frutas rojas 10% [Fruta 49% (fresa, frambuesa, grosella negra), jarabe de glucosa y fructosa, jarabe de glucosa, humectante (glicerol), azúcar, fibra de _trigo_, agente gelificante (pectina), grasa vegetal (palma), reguladores de acidez (ácido málico y ácido cítrico), aromas], harina de _trigo_, fibra vegetal, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), emulgente (lecitina de _soja_), sal, aroma.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pretzel Crisps Original Organic Thin, Crunchy Pretzel Crackers
Ingredients: organic wheat flour, organic cane sugar, salt, organic tapioca syrup, organic malt extract, soda.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Honey Grahams
Ingredients: Organic whole wheat flour (graham flour), organic wheat flour, organic cane sugar, organic sunflower oil, organic honey, leavening (baking soda, ammonium bicarbonate, cream of tartar), organic molasses, sea salt, organic brown sugar, organic dried molasses, natural flavor, mixed tocopherols (vitamin e) to protect flavor, organic rosemary extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Almond Nut-Thins Original
Ingredients: rice flour, almonds, potato starch, salt, expeller pressed safflower oil, natural flavors (contains milk),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Graham Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, canola and/or soybean and/or palm oil, honey, contains 2% or less of: salt, baking soda, soy lecithin, calcium phosphate (leavening), artificial flavor, sodium sulfite,
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Sulfite
- ● High Sugar Content

PITA BITE CRACKERS
Ingredients: enriched unbleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sunflower oil, sea salt, dough conditioner (wheat starch, ascorbic acid [vitamin c]),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Multigrain Pita Bite Crackers with Flax Seeds
Ingredients: Unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, multigrain blend (flax seeds, oat bran, wheat bran, millet, rolled oats, rye meal, sunflower seeds, rye middlings, organic spelt flour, malted barley flour), sunflower oil, cornstarch, honey, yeast, oat fiber, wheat bran, wheat gluten, fermented rye flour, sea salt, natural flavor, olive oil, dry molasses powder (molasses, wheat starch), dough conditioner (wheat starch, ascorbic acid), baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Multigrain Crackers with Sunflower and Flax Seeds
Ingredients: Enriched flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower oil, sugar, scotch oatmeal, inulin, rye flour, multigrain flour blend (wheat, rye, triticale, barley, corn, millet, soybean, sunflower seeds, rice, flax, durum, oats), wheat germ, modified corn starch, salt, invert syrup, sodium bicarbonate, onion powder, malt flour, monocalcium phosphate, microbial enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original Crackers
Ingredients: brown rice, quinoa, flax seeds, sesame seeds, tamari (water, soybeans, salt, vinegar), sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Thin Rye Crispbread
Ingredients: Whole grain rye flour, Water, Salt, Yeast.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crispy Sea Salt Gluten Free Crackers
Ingredients: brown rice flour, corn flour, gluten free oats, potato starch, potato granules, high oleic sunflower oil (tocopherols, rosemary extract, and ascorbyl palmitate added as an antioxidant), rice flour, sugar, contains less than 2% of: bakers yeast, millet, cane sugar, natural butter flavor, sea salt, leavening (monocalcium phosphate, sodium acid pyrophosphate, baking soda), salt, sunflower lecithin, whey protein concentrate, yeast (sorbitan monosterate, ascorbic acid),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Chip Cookies
Ingredients: Unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin [an emulsifier], natural flavors), Butter, Sugar, Brown sugar, Eggs, Salt, Baking soda, Natural flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gluten Free Chocolate Chip Cookies
Ingredients: semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla, natural flavor), rice flour, butter, cane sugar, brown cane sugar, eggs, vanilla extract, baking soda, salt, and xanthan gum
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Rice Cracker Snacks with Almonds
Ingredients: brown rice flour, almonds, brown rice, potato starch, sorghum flour, sesame seeds, millet, flax seeds, sea salt, quinoa seeds, safflower oil, black sesame seeds, amaranth seeds, natural flavors (contains milk),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Harvest whole wheat crackers ounces
Ingredients: Whole wheat, safflower oil, sea salt, vitamin e to help protect flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic round crackers
Ingredients: unbleached wheat flour, safflower oil, raw sugar, brown rice syrup, leavening (baking soda, monocalcium phosphate), sea salt, soy lecithin,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Saltine Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), salt, contains 2% or less of the following: sodium bicarbonate (leavening), wheat gluten, malted barley flour, yeast,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Stoneground Wheat Crackers
Ingredients: Organic unbleached enriched flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), organic safflower oil, organic ground wheat flour, organic whole wheat flakes, organic whole brown flax seed, organic evaporated cane juice, organic brown rice syrup, sea salt, leavening (baking soda, monocalcium phosphate,), organic barley malt extract, organic soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gluten free mini pretzels
Ingredients: corn starch, potato starch, tapioca starch, palm oil, cellulose gum, water, dextrose, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), soy lecithin, yeast, citric acid, soda,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Pretzel Crisps Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (sea salt, whey, spice, sugar, maltodextrin, dextrose, onion powder, garlic powder, yeast extract, vinegar, citric acid, natural flavors, disodium inosinate and disodium guanylate, malic acid, lactic acid, caramel color, extractive of paprika, and less than 2% silicon dioxide and sunflower oil added as processing aids), soybean oil, sugar, salt, malt syrup (tapioca syrup, malt extract), soda.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Savory Thin Mini Rice Crackers Multiseed
Ingredients: STABILIZED RICE BRAN WITH GERM, WHITE RICE FLOUR, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), POTATO STARCH, BLACK SESAME SEEDS, FLAX SEEDS, CANE SUGAR, YEAST EXTRACT. CONTAINS SOY, SESAME.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Smoki
Ingredients: Corn groats, peanuts (22%), vegetable fat (palm), soy flour, salt. The product may contain traces of nuts, milk, mustard seeds and cereals containing gluten
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Peanut

Cheez-It Original baked snack crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract color), contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Biscuits with Almond Butter
Ingredients: Whole Grain Oats, Sugar, Almond Butter (almonds), Canola Oil, Tapioca Syrup, Whole Grain Barley Flakes, Palm Oil, Corn Starch, Honey, Cinnamon, Salt, Baking Soda, Cream, Natural Flavor. CONTAINS ALMOND, MILK; MAY CONTAIN EGG, PEANUT, WHEAT AND SOY INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Shortbread Pure Butter 150g Walkers
Ingredients: Wheat Flour,Butter (Cream (Milk, Salt) (35%) , Sugar,Salt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
