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Crus Roundup

We analyzed 367 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
800
Sugar
0g
Olive

Organic crushed meyer lemon olive oil

Ingredients: California olives, meyer lemons.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
667
Protein
22g
Wang Korea

Roasted Sesame Seed: Crushed

Ingredients: _SESAME_ SEED, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
TuttoCalabria

Crushed Calabrian Chili Peppers

Ingredients: calabrian hot chili peppers, sunflower seed oil, extra virgin olive oil, vinegar, salt, natural herbs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
21g
Louisiana Select Foods

Gulf shrimp

Ingredients: Shrimp, water, sodium, tripolyphosphate, may contain sodium bisulfite

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
248
Protein
11g
365 Everyday Value, Whole Foods Market Inc.

Supreme thin crust pizza, supreme

Ingredients: Crust: enriched unbleached flour (wheat flour, malted barley flour, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, bread crumbs (unbleached wheat flour, sugar, yeast, salt), soybean oil, yeast, olive oil, contains 2% or less of: honey, sugar, natural flavor, salt. toppings: uncured pepperoni with no nitrates or nitrites added (pork, beef, sea salt, cane sugar, spices, paprika, natural flavor, garlic powder, lactic acid starter culture), cooked italian sausage (pork, spices, water, salt, sugar, natural flavorings, paprika), uncured canadian style bacon with no nitrates or nitrites added (pork sirloin hips, water, sea salt, flavoring [vinegar, lemon juice concentrate], raw sugar, honey powder [refinery syrup, honey], natural flavor, natural smoke flavor, lactic acid starter culture), red onions, yellow bell peppers, red bell peppers, olives (olives, salt, ferrous gluconate [used to stabilize color]), cheese: mozzarella cheese (pasteurized milk, cultures, enzymes, salt). sauce: water, tomato paste, extra virgin olive oil, evaporated cane juice, basil, garlic powder, salt, granulated garlic, black pepper, red pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
193
Sugar
0g
dr praegers

Rice crusted fishies, rice crusted

Ingredients: Minced alaskan pollock (wild), rice crust (rice flour, whole grain amaranth flour, corn starch, salt, dextrose, raisin juice concentrate, honey, garlic powder, onion powder, yeast extract, expeller pressed canola oil, spice), potato flakes, expeller pressed canola oil, potatoes, sea salt, garlic, black pepper

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Protein
11g
Palermo's, Palermo Villa Inc.

Primo Thin, Ultra Thin Crust Supreme Pizza

Ingredients: Pasteurized milk, water, flour, pork, tomatoes, green pepper, red pepper, black olives, onion, contains 2% or less of beef, soybean oil, pork fat, salt*, olive oil, sugar, yeast., enzymes, cheese cultures, spices, sea salt*, evaporated cane juice, lactic acid starter culture, natural flavorings (including celery juice concentrate)*, oleoresin of paprika, vinegar*, cultured whey*, ferrous sulfate, folic acid, niacin, riboflavin, thiamin mononitrate, dextrose, flavorings, sodium phosphates, yeast extract, garlic, ferrous gluconate, ascorbic acid, soy lecithin (processing aid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Sugar
1g
Orograin Bakeries Manufacturing Inc.

The original italian pizza crust

Ingredients: wheat flour, water, palm oil, salt, yeast, milk casein, sugar, mozzarella cheese (milk, cheese cultures, salt and enzymes), preservatives (calcium propionate, sorbic acid), fumaric acid, food starch-modified, sodium phosphate, whey, monoglycerides, lactic acid, natural flavor, enrichment [niacin, reduced iron, thiamin (vitamin b1), riboflavin (vitamin b2), folic acid], wheat starch, garlic, artificial color,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Red Pack, Redpack

Crushed Tomatoes In Puree

Ingredients: Vine-ripened tomatoes tomato puree, less than 2% of: salt, citric acid*.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
301
Sugar
5g
Amy's,Amy's Kitchen Inc.

Rice crust cheese pizza

Ingredients: organic rice flour, part-skim mozzarella cheese (pasteurized part-skim _milk_, culture, salt, enzymes [without animal enzymes or rennet]), organic tomato puree, filtered water, organic sunflower seed meal, organic tapioca starch, organic extra virgin olive oil, organic potatoes, organic agave nectar, expeller pressed high oleic safflower and/or sunflower oil, organic red onions, sea salt, yeast, organic honey, soy lecithin, spices*, organic garlic, black pepper,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Sugar
2g
Mama, Mama Mary's

Mama mary's, 2 pizza crusts, original

Ingredients: enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, dextrose, contains 2% or less of the following: yeast, salt, dough conditioners (enzymes), leavening (monocalcium phosphate, baking soda), fumaric acid, guar gum, xanthan gum, carrageenan, calcium propionate (preservative),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Sugar
32g
Mi-Del

Graham Style Pie Crust

Ingredients: SUGAR, RICE FLOUR, PALM OIL, WATER, TAPIOCA STARCH, VANILLA, NATURAL GRAHAM FLAVOR, NATURAL HONEY FLAVOR, BAKING SODA, SALT, MODIFIED CELLULOSE, GUAR GUM.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Dorot Gardens

crushed Garlic

Ingredients: GARLIC, WATER, SUNFLOWER OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
12g
Simply Nature

Thin crust pizza three cheese

Ingredients: Organic wheat flour, water, organic mozzarella cheese (organic pasteurized whole cow's milk, cultures, salt, enzymes), organic tomato puree, organic emmental cheese (organic pasteurized whole cow's milk, salt, enzymes), organic provolone cheese (organic pasteurized whole cow's milk, salt, enzymes), organic sunflower oil, salt, yeast, organic sugar, organic oregano.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Protein
12g
Jack’s Pizza

Jacks original thin crust sausage pepperoni frozen pizza

Ingredients: Water, enriched wheat and malted barley flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), tomato paste, cooked pizza topping (pork, mechanically separated chicken, water, textured soy protein concentrate, spices, beef, salt, sodium phosphate, bha, bht, citric acid. cooked in pork fat, beef fat or vegetable oil), pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, sodium ascorbate, paprika, processed with natural smoke flavor. bha, bht, citric acid to help protect flavor), 2% or less of vegetable oil (soybean oil and/or corn oil), sugar, salt, modified food starch, cellulose powder, yeast, spices, dried garlic, citric acid, soy lecithin, l-cysteine hydrochloride.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
355
Protein
13g
Great Value

Pizza Crust Mix

Ingredients: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, dextrose, leavening (sodium aluminum phosphate, baking soda), active dry yeast with sorbitan monostearate, salt, calcium carbonate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
320
Sugar
4g
Mikey’s

Pepperoni pizza pockets uncured pepperoni, plant-based mozzarella, and italian-style sauce in a toasted crust, pepperoni pizza pockets

Ingredients: Water, tomato paste, plant-based cheese alternative (filtered water, refined coconut oil, modified potato starch, modified tapioca starch, potato starch, calcium citrate, sea salt, vegan natural flavors, olive extract), cassava flour, uncured pepperoni no nitrates or nitrites added except those naturally occurring in sea salt and celery powder (pork, water, sea salt, spices, coconut sugar, paprika, granulated garlic, celery powder, rosemary extract, lactic acid starter culture), sunflower flour, cage free whole eggs, sunflower oil, flaxseed meal, contains less than 2% of egg whites, konjac flour, light amber honey, olive oil, organic sunflower protein, pizza, seasoning (sea salt, dehydrated garlic, oregano, basil, anise, black pepper, white pepper, parsley, dehydrated onion, red pepper, turmeric, and sunflower oil), sea salt, seasoning (oregano, basil, parsley, black pepper, dehydrated onion, dehydrated garlic, sea salt, red pepper, white pepper and coriander), tapioca starch, yeast.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Protein
13g
Pillsbury

Pizza crust

Ingredients: ה ח di,to

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Sugar
3g
California pizza kitchen

Cauliflower crispy thin crust pizza

Ingredients: Crust: cauliflower, low moisture mozzarella cheese (cultured milk, salt, enzymes), rice flour, tapioca starch, water, egg whites, rice starch, modified rice starch, cane sugar, yeast, salt, garlic powder, italian seasoning (oregano, thyme, sage, marjoram, basil, rosemary), xanthan gum. toppings: low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), uncured pepperoni no nitrate or nitrite added (pork, beef, salt, 2% or less of spices, seasoning [natural flavors], dextrose, water, seasoning [paprika extracts, spice extracts], lactic acid starter culture), portabella mushrooms, cooked italian sausage (pork, water, spices, salt, sugar, garlic powder, spice extracts), oregano, parsley. sauce: water, tomato paste, extra virgin olive oil, balsamic vinegar, sea salt, basil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
2g
Orograin Bakeries Manufacturing Inc.

Italian pizza crust

Ingredients: Wheat flour, water, palm oil, milk casein, salt, yeast, mozzarella cheese (milk, cheese cultures, salt and enzymes), sugar, preservatives (calcium propionate, sorbic acid), fumaric acid, food starch-modified, sodium phosphate, whey, monoglycerides, lactic acid, natural flavor, enrichment [niacin, reduced iron, thiamin (vitamin b1), riboflavin (vitamin b2), folic acid], wheat starch, garlic, artificial color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
16g
Kirkland Signature

Wild Argentine Red Shrimp

Ingredients: Argentine Red Shrimp, (Pleoticus Muelleri)., Shrimp.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
392
Protein
11g
Unknown

Sunbutter & Grape Jelly Crustless Sandwich

Ingredients: water, whole wheat, unbleached enriched wheat flour, wheat flour, malted barley flour, iron, niacin, thiamin mononitrate, riboflavin, folic acid, sugar, yeast, soybean/canola oil, wheat gluten, salt, cultured wheat flour, calcium propionate, propionic acid, phosphoric acid, wheat starch, dough conditioners, monoglycerides, ethoxylated mono and diglycerides, ascorbic acid, enzymes, ammonium sulfate, calcium sulfate, sunflower seed, flaxseed, sunflower seed butter, sugar, mono and diglycerides, salt, grape jelly, corn syrup, water, concord grape juice concentrate, pectin, citric acid, potassium sorbate, sodium citrate, vegetable fiber

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
231
Sugar
8g
publix

BUTTERCRUST BREAD

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: YEAST, BUTTER (MILK), SOY FLOUR, WHEAT GLUTEN, CULTURED WHEAT FLOUR, SALT, CALCIUM SULFATE, VINEGAR, MONOGLYCERIDES, ENZYMES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS WHEAT, MILK, AND SOY. 1227-082517

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Protein
12g
Bumble Bee

White Crabmeat

Ingredients: Crab meat, water, contains 2% or less salt, sugar, disodium pyrophosphate (to maintain flavor and firmness), citric acid, calcium disodium edta (to preserve color), sodium metabisulfite (preservative)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
320
Sugar
4g
Golden Home

Ultra Thin Pizza Crust

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, ENZYME, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE), WATER, CONTAINS LESS THAN 2% OF: DEXTROSE, PALM OIL, YEAST, DIACETYL TARTARIC ESTERS OF MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, SALT, BAKING POWDER, SUGAR, HONEY, SOYBEAN OIL, WHEY, SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
289
Sugar
2g
Golden Home

Ultra Thin Pizza Crust

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, ENZYME, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE), WATER, CONTAINS LESS THAN 2% OF: DEXTROSE, PALM OIL, YEAST, DIACETYL TARTARIC ESTERS OF MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, SALT, BAKING POWDER, SUGAR, HONEY, SOYABEAN OIL, WHEY, SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
240
Protein
36g
Golden Home

Protein Ultra Thin Pizza Crust

Ingredients: WATER, ENRICHED FLOUR (WHEAT FLOUR, ENZYME, NIACIN (VITAMIN B3), REDUCED IRON, THIAMIN, MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SOY PROTEIN ISOLATE, WHEAT PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF EACH OF: PALM OIL, CULTURED WHEAT FLOUR, FUMARIC ACID, YEAST SALT, BAKING POWDER (SODIUM ACID PYROPHOSHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEAT STARCH, WHEAT GLUTEN, BARLEY MALT EXTRACT, PHOSPHORIC ACID, MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60, PROPIONIC ACID, SULFITES, SODIUM PROPIONATE (A PRESERVATIVE), CORN, SUGAR.

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
526
Sugar
53g
World’s Finest Chocolate

Herb crusted chicken

Ingredients: milk chocolate, sugar, whole milk, cocoa butter, unsweetened chocolate, soy lecithin, emulsifier, vanilla, artificial flavor, chocolate flavored wafer cookies, sugar, soybean and/or palm oil, wheat flour, cocoa powder, corn starch, soy lecithin, corn oil, natural flavor, salt, baking soda

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
236
Sugar
4g
DiGiorno

Rising Crust Original Pizza

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, sodium ascorbate, paprika, processed with natural smoke flavor, BHA, BHT, citric acid to help protect flavor), tomato paste, wheat gluten, sugar, 2% or less of vegetable oil (soybean oil and/or corn oil), degerminated white corn meal, yeast, salt, datem, baking soda, enzymes, wheat flour, enzymes, wheat, garlic, ascorbic acid, dough conditioner

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
100
Protein
23g
Whole Foods

Wild caught gulf white shrimp

Ingredients: shrimp

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Crus category always vegan?+
Not necessarily. We analyzed over 367 products in the Crus category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Crus?+
We rank Crus based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Crus here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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