Dairies Roundup
We analyzed 3236 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 89)

Greek Yogurt Strawberry on the Bottom
Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), evaporated cane sugar, strawberries, water, fruit pectin, natural flavors, locust bean gum, fruit and vegetable juice concentrate (for color), lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

too good BLENDED vanilla
Ingredients: CULTURED GRADE A ULTRA-FILTERED NON FAT MILK CLO GRADE A REDUCED FAT MILK, WATER LESS THAN 1% TAPIOCA STAR MOR FLAVORS LEMON JUICE CONCENTRATE GELLAN GUM FRUIT & VEGETABLE CONCENTRATE FOR COLOR STEMA EXTRACT, SEA SALT VANILLA BEAN SPEDE TAMIN D ACTIVE YOGURT CULTURES LUGARICUS & THERMOPLE @ERGENATED AG HEAVENAGE PLAVORED AND PLAIN GREEK YOGURT
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ovaltine Rich Chocolate Mix
Ingredients: SUGAR, COCOA PROCESSED WITH ALKALI, BEET JUICE COLOR, CARAMEL COLOR, WHEY, NATURAL FLAVOR, SALT, CARRAGEENAN, SOY LECITHIN. VITAMINS AND MINERALS : CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, VITAMIN C (SODIUM ASCORBATE), FERRIC ORTHOPHOSPHATE (IRON), ZINC SULFATE, VITAMIN E ACETATE, NIACINAMIDE, COPPER GLUCONATE, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), BIOTIN, VITAMIN D3. CONTAINS: MILK AND SOY INGREDIENTS. MAY CONTAIN WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Oikos Triple Zero
Ingredients: Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of natural flavors, vegetable juice concentrate (for color), stevia leaf extract, malic acid, sodium citrate, sea salt, vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lowfat Plain Yogurt
Ingredients: Cultured pasteurized organic low fat milk, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

chive & onion
Ingredients: pastured milk and cream, whey protein concentrate, whey, salt, dried chives, dried onions, carob bean gum, xanthan gum, guar gum, natural flavor, sorbic acid (as a preservative), vitamin a palmitate, cheese culture
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Greek Yogurt Black Cherry
Ingredients: Cultured nonfat milk, black cherries, cane sugar, water, fruit pectin, cherry juice concentrate, natural flavors, locust bean gum, guar gum, lemon juice concentrate. 6 live and active cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, bobant.com Bifidus, L. Casei, and L. Rhamnosus.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Whipped Cream Cheese Spread
Ingredients: Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums), natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

4 State Cheddar
Ingredients: Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], potato starch (to prevent caking), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Whole Milk Greek Yogurt Plain
Ingredients: PASTEURIZED MILK, CREAM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, ACTIVE YOGURT CULTURES (L. ACIDOPHILUS,, BIFIDUS, L. BULGARICUS AND S., THERMOPHILUS), VITAMIN A, PALMITATE, VITAMIN D3, CONTAINS MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Low Fat Plain
Ingredients: Skyr (Pasteurized Lowfat Milk, Live and Active Cultures). Contains Milk.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

A2 Organic Whole Milk Yogurt Plain
Ingredients: PASTEURIZED ORGANIC COW MILK, LIVE, ACTIVE CULTURES: S. THERMOPHILUS, L BULGARICUS, LACIDOPHILUS, BIFIDUS
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Mango
Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), mango, evaporated cane sugar, water, fruit pectin natural flavors, locust bean gum, fruit and vegetable juice concentrate (for color), lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Sour Cream
Ingredients: CULTURED CREAM, SKIM MILK, WHEY, MODIFIED CORN STARCH, CULTURED DEXTROSE, GELATIN, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, CALCIUM SULFATE AND LOCUST BEAN GUM.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

New York Extra Sharp Cheddar Cheese
Ingredients: pasteurized _milk_, cheese culture, salt, enzymes, annatto (vegetable color)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mozzarella cheese
Ingredients: low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), modified cornstarch added to prevent caking, natamycin (a natural mold inhibitor)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Coconut Thick & Creamy Skyr
Ingredients: Skyr (pasteurized low-fat milk, live and active cultures), cane sugar, coconut, pectin, locust bean gum, natural flavors.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Kids Strawberry Lowfat Yogurt Tube
Ingredients: pasteurized organic whole milk, organic cane sugar, pectin, organic spinach purée, organic mango flavor, vitamin d3
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

plain cream cheese alternative made with almond milk
Ingredients: almond milk (water, almonds), salt, vinegar, enzyme, xanthan gum, guar gum, cultures,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic 2% Reduced Fat Milk
Ingredients: Organic grade a reduced fat milk, dha algal oil*, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
