Dairy Substitutes Roundup
We analyzed 733 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 4)

Organic Almond Vanilla Flavour Unsweetened Plant-Based Beverage (Canada)
Ingredients: Organic almond base (water, organic almonds), organic rice starch, organic vanilla, sea salt, natural flavour, carrageenan.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coffee Creamer
Ingredients: Nonfat milk, cream, cane sugar, natural flavor, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Creamers
Ingredients: Milk, cream, sodium citrate, datem, tetrasodium pyrophosphate, carrageenan.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Almond Beverage
Ingredients: almondmilk (filtered water, almonds), cane sugar, cocoa processed with alkali, calcium carbonate, sea salt, potassium citrate, natural vanilla flavor with other natural flavors, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2 and d-alpha-to - copherol (natural vitamin e),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Barista Series Soy Non-Dairy Beverage
Ingredients: Organic soy base (filtered water, whole organic soybeans), dried cane syrup, dipotassium phosphate, expeller-pressed canola oil, sodium citrate, natural vanilla with other natural flavors, sea salt, carrageenan.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Coffeemate liquid french vanilla
Ingredients: water, sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono - and diglycerides, dipotassium phosphate, natural and artificial flavor, cellulose gel, cellulose gum, carrageenan, tbhq (to preserve freshness),
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Organic Dairy-Free Nuts Vanilla Protein Plant Shake
Ingredients: Cashewmilk (Filtered Water, Cashews*), Dates*, Coconut Cream*, Natural Flavor, Tapioca Starch*, Gluten-free Oats*, Cinnamon*, Sea Salt, Vanilla Extract*, Vanilla beans (organic)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Almondmilk Creamer Hazelnut
Ingredients: Almondmilk (water, almonds), cane sugar, coconut cream, natural flavors, sunflower lecithin, calcium carbonate, sea salt, potassium citrate, locust bean gum, gellan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Plant based dairy free yogurt
Ingredients: Organic coconut, water, Organic maple syrup, Agar, Madagascar bourbon vanilla, Probiotic cultures, Bacillus coagulants
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chobani Oat Strawberry Granola Crunch
Ingredients: OAT BLEND (WATER, WHOLE GRAIN OATS), CANE SUGAR, PEA PROTEIN, STRAWBERRIES, WATER, TAPIOCA FLOUR, WHOLE ROLLED OATS, ALMONDS, LESS THAN 2% OF: COCONUT, STRAWBERRY PUREE, APPLE PUREE, APPLE JUICE CONCENTRATE, RICE FLOUR, WHOLE OAT FLOUR, LEMON JUICE CONCENTRATE, VEGETABLE OILS (SUNFLOWER, CANOLA), HONEY, MOLASSES, FRUIT PECTIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), LOCUST BEAN GUM, CITRUS FIBER, VANILLA EXTRACT, BARLEY MALT SYRUP, NATURAL FLAVORS, SALT, CULTURES.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry almondmilk non-dairy yogurt, strawberry
Ingredients: ALMONDMILK (WATER, ALMONDS), CANE SUGAR, STRAWBERRIES, TAPIOCA STARCH, PECTIN, NATURAL FLAVORS, AGAR-AGAR, VEGETABLE JUICE (COLOR), CONTAINS LIVE AND ACTIVE CULTURES: BIFIDUS, L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, S. THERMOPHILUS.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Almond chocolate, chocolate
Ingredients: Almondmilk (filtered water, almonds), cane sugar, cocoa processed with alkali, calcium carbonate, sea salt, potassium citrate, natural vanilla flavor with other natural flavors, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2 and d-alpha-tocopherol (natural vitamin e).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

French vanilla coffee creamer
Ingredients: Water, mid-oleic sunflower oil, erythritol, contains less than 2%: sodium caseinate (a milk derivative)*, mono - and diglycerides, natural and artificial flavor, dipotassium phosphate, cellulose gel, cellulose gum, sucralose, carrageenan, acesulfame-k.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Coffee mate the original coffee creamer
Ingredients: corn syrup solids, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), sodium caseinate (a milk derivative)**, less than 2% of dipotassium phosphate, mono - and diglycerides, sodium aluminosilicate, artificial flavor, annatto color,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Organic Almond milk
Ingredients: ORGANIC ALMONDMILK (FILTERED WATER, ORGANIC ALMONDS), SEA SALT, TRICALCIUM PHOSPHATE, GELLAN GUM, ORGANIC LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), DL-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), CYANOCOBALAMIN (VITAMIN B12). CONTAINS: ALMONDS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Soy Non-Dairy Beverage, Original
Ingredients: Organic Soy Base (filtered Water, Whole Organic Soybeans), Organic Sugar, Tricalcium Phosphate, Sea Salt, Carrageenan, Organic Vanilla Flavor, Organic Flavors, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Nestle Coffee Mate French Vanilla concentrated creamer
Ingredients: total carbohydrate/ carbohidrato total 3 g sugars /azúcares 3 g 1% sodium protein/proteinas 0g significant source of dietary fiber, vitamin a, vitamin c, calcium and iron rtuente significativa de fibr dietetica, vitamina a, vitamina c, calc y hierro, edaily values are based on 2,000 calorie diet, centajes de valores diario están basados en una dieta de 2,000 alorias, dnents: sugar, water, oconut oil, sodium caseinat mila veand less tha 2%of propylene glycol, dip shate natural and aficial flavor, polysorbate 60um rl lactylate, coler added, sucralose (non-nu ritive ercontains: a milk derivative, **not a source of lactose ntes: azucar, agua, aceite de coco, caseinato de sodio (un de la leche) y menos del 2% de glicol propileno, fosfato sabor natural y artificial, polisorbato 60, estearoil lacti ncolor agregado, sucralosa (endulzante no nutritivo) on derivado de la leche, **no es una fuente de lactosa, hfessional beverages, tampa, fl 33602 usa dby/distribuido por: cool dry place ory lactose free cholesterol free and gluten ree essional to professional c cholestercree lactose-fr gluten fre nutritional efit nestle professional qna
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dairy-free yogurt coconut drink
Ingredients: Organic Coconut Water, Water, Organic Coconut Meat, Organic Cultured Dextrose, Live and Active Cultures LIVE & ACTIVE CULTURES: L.acidophilus, B. lactis, S. thermophilus L.casei, L. bulgaricus, B. bifidum, L rhamnosus, Bifidobacterium lactis HNO19
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Coffee creamer
Ingredients: Sugar, vegetable oil (contains one or more of the following: palm, palm kernel, coconut, soybean), corn syrup solids, contains less than 2% of sodium caseinate (a milk derivative), natural and artificial flavors, dipotassium phosphate, mono - and diglycerides, silicon dioxide, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

French vanilla coffee creamer
Ingredients: Sugar, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids, and less than 2% of sodium caseinate (a milk derivative)**, natural and artificial flavor, mono - and diglycerides, dipotassium phosphate, sodium aluminosilicate, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Organic soy unsweetened
Ingredients: FILTERED WATER, ORGANIC WHOLE _SOY_BEANS, CALCIUM CARBONATE, SEA SALT NATURAL FLAVORS, CARRAGEENAN, VITAMIN A PALMITATE, ERGOCALCI FEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), COBALAMIN (VITAMIN BI2).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Protein & Nutmilk Almond & Cashew Chocolate
Ingredients: _almondmilk_ (filtered water, almonds), _cashewmilk_ (filtered water, cashews), cane sugar, _pea protein_, high oleic sunflower oil, cocoa, calcium carbonate, salt, sunflower lecithin, gellan gum, ascorbic acid, natural flavor, vitamin E acetate, vitamin D2
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate Banana Flavour Almond Beverage
Ingredients: Filtered Water, Organic Banana Puree, Organic Pea Protein, Organic Cane Sugar, Organic Almonds, Organic Cocoa Powder, Organic Inulin, Calcium Carbonate, Sea Salt, Sunflower Lecithin, Organic Locust Bean Gum, Gellan Gum, Organic Vanilla Flavor, Vitamin A Palmatate, Ergocalciferol (Vitamin D2), DL Alphatocopherol (Vitamin E), Riboflavin (Vitamin B12), Zinc Gluconate, Cyanocoalamin (Vitamin B12)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spécialité végétale fermentée à base de lait d'amande, à la Framboise, aromatisée
Ingredients: Lait d'AMANDE 38% (Eau, purée d'AMANDE 7,2%) - Eau - Sucre 10.8% - Framboise 10.3% - Amidon transformé de manioc et de maïs - Phosphate de calcium - Epaississants : Pectine, Carraghénanes - Jus concentré de carotte - Correcteur d'acidité : Citrates de sodium - Arôme naturel - Jus concentré de citron - Ferments.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Vanilla almondmilk, vanilla
Ingredients: Almondmilk (filtered water, almonds), cane syrup, natural flavor, sea salt, gellan gum, xanthan gum, sunflower lecithin, calcium carbonate, vitamin e acetate, zinc gluconate, vitamin a palmitate, vitamin b12, vitamin d2.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Caramel Almond Milk Yogurt
Ingredients: Almond milk (almonds, water), cane sugar, organic tapioca starch, caramel, natural flavor, salt, locust bean gum, citric acid, xanthan gum, agar, live active cultures: s thermophilus, l bulgaricus, l acidophilus, bifidobacteria.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Flaxmilk Original
Ingredients: Flaxmilk (filtered water, cold pressed flax oil), cane sugar, tricalcium phosphate, vanilla extract, sunflower lecithin, natural flavors, sea salt, gellan gum, xanthan gum, natural flavors, vitamin a palmitate, vitamin d2, vitamin b12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dairy free coconut milk creamer french vanilla
Ingredients: Organic coconut base (filtered water, organic coconut cream), cane sugar, dipotassium phosphate, gellan gum, natural flavor (vanilla).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Soymilk
Ingredients: Organic Soy Base (filtered Water, Whole Organic Soybeans), Organic Sugar, Tricalcium Phosphate, Sea Salt, Carrageenan, Organic Vanilla Flavor, Organic Flavors, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Trader joe's, unsweetened non-dairy beverage rice drink, vanilla
Ingredients: Filtered water, brown rice (partially milled), expeller pressed vegetable oil (canola oil and/or safflower oil and/or sunflower oil), tricalcium phosphate, natural vanilla flavor with other natural flavors, sea salt, vitamin a palmitate, ergocalciferol (vitamin d2), cyanocobalamin (vitamin b12).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
