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Dairy Substitutes Roundup

We analyzed 733 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
67
Sugar
0g
Nut Pods, Nutpods

Original Almond + Coconut Creamer

Ingredients: Purified water, coconut cream, almonds, acacia gum, dipotassium phosphate, sunflower lecithin, sea salt, gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
17g
Cado

Mint Chocolate Chip Avocado Frozen Dessert

Ingredients: organic avocado puree (water, organic avocado), nonorganic avocado oil, organic cane sugar, organic tapioca starch, organic chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), sea salt, organic guar gum, organic gum acacia, organic vanilla extract, organic peppermint oil.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
8g
Kite Hill

Vanilla almond milk yogurt

Ingredients: Almond milk (water, almonds), cane sugar, organic tapioca starch, natural flavor, locust bean gum, citric acid, vanilla bean, xanthan gum, agar, live active cultures: s. thermophilus, l.bulgaricus, l.acidophilus and bifidobacteria.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
3g
Califia Farms, Califia Farms Lp

Better Half Original Coconut Cream & Almondmilk

Ingredients: Almondmilk (water, almonds), coconut cream, cane sugar, natural flavors, calcium carbonate, sunflower lecithin, sea salt, potassium citrate, locust bean gum, gellan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
1g
Forager,Mr. Beverages Old Time Cocktail Mixes

Nuts & Vanilla Milk

Ingredients: Cashew Milk (filtered water, cashews), almond milk (filtered water, almonds), dates, oatmilk (filtered water, gluten-fee oats), vanilla bean, cinnamon

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
0g
So Delicious Dairy Free, Wwf Operating Company

Almondmilk Beverage Unsweetened, Shelf Stable

Ingredients: ALMONDMILK BEVERAGE (FILTERED WATER, ALMONDS), VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2), SEA SALT, SUNFLOWER LECITHIN, GELLAN GUM, LOCUST BEAN GUM, ASCORBIC ACID (TO PROTECT FRESHNESS), NATURAL FLAVOR. CONTAINS ALMOND.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
365 Everyday Value, Whole Foods Market Inc.

Almond original

Ingredients: organic almondmilk (filtered water, organic almonds), organic cane sugar, organic locust bean gum, sea salt, sunflower lecithin, tricalcium phosphate, gellan gum, potassium citrate, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha-tocopherol ace

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
7g
Trader Joe's

Eggplant Garlic Spread

Ingredients: eggplant, sweet red peppers, water, sunflower oil, tomato paste, cane sugar, sea salt, dried garlic, glucono delta-lactone (acidifier),

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Trader Joe's

Almond Beverage, Unsweetened Vanilla

Ingredients: Almond base (filtered water, almonds), tricalcium phosphate, natural vanilla flavor with other natural flavors, sea salt, gellan gum, dipotassium phosphate, xanthan gum, sunflower lecithin, vitamin a palmitate, ergocalciferol (vitamin d2), d-alpha tocopherol (vitamin e).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
6g
Pacific, Pacific Foods Of Oregon Inc., Pacific Foods™

Hazelnut Original Plant-Based Beverage

Ingredients: Roasted hazelnut base (water, ground roasted hazelnuts), brown rice sweetener (water, brown rice), tricalcium phosphate, gellan gum, sea salt, carrageenan, vitamin d2, riboflavin (b2), vitamin a palmitate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
33g
Nestlé,Coffeemate

Fat free hazelnut liquid coffee creamer

Ingredients: Water, sugar, vegetable oil ( high oleic soybean and/or high oleic canola)** and less than 2% of mono and deglycerides. dipotasium phosphate sodium caseinate ( a milk derivative)*** color added natural and artificial flavors, carrageenan.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
233
Sugar
40g
International Delight

COFFEE CREAMER

Ingredients: Water, cane sugar, palm oil, contains 2% or less of each of the following: sodium caseinate* (a milk derivative), dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, polys

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
233
Sugar
40g
International Delight, Dean Foods Company

International delight, almond joy, gourmet coffee creamer, milk chocolate almond, milk chocolate almond

Ingredients: Water, cane sugar, palm oil, contains 2% or less of each of the following: sodium caseinate* (a milk derivative), dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, polys

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
100
Sugar
20g
Silk, Wwf Operating Company

Silk almond creamer caramel

Ingredients: Almondmilk (filtered water, almonds), cane sugar, potassium citrate, sodium bicarbonate, natural flavors, sunflower lecithin, sea salt, gellan gum.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
0g
365 Whole Foods Market

Original Soy Non-Dairy Beverage

Ingredients: ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), CALCIUM CARBONATE, ORGANIC LOCUST BEAN GUM, SEA SALT, NATURAL FLAVORS, GELLAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
27g
Chobani

Sweet & Creamy Plant Based Coffee Creamer

Ingredients: water, cane sugar, sunflower oil, medium chain triglycerides (mct oil from coconut), contains 2% or less of: natural flavors, calcium carbonate, pea protein, dipotassium phosphate, sea salt, sunflower lecithin, gellan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
58g
Aldi

Hazelnut creamer

Ingredients: sugar, vegetable oil (contains one or more of the following: palm, palm kernel, coconut, soybean), corn syrup solids, contains less than 2% sodium caseinate (a milk derivative), dipotassium phosphate, mono - and diglycerides, esilicon dioxide, natural and artificial flavors, contains: milk,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Audi’s Earth Grown Vegan Mozzarella Cheese Alternative, Aldi

Audi’s Earth Grown Vegan Mazzarlla Cheese Alternative

Ingredients: dairy free mozzarella cheese alternative (water, coconut oil, potato starch, modified potato starch, potato protein, salt, natural flavor, xanthan gum, annette extract color), powdered cellulose added to prevent caking,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
8g
Aldi

Almond chocolate

Ingredients: almondmilk (filtered water, almonds), cane sugar, dutch cocoa, tricalcium phosphate, natural flavors, sea salt, gellan gum, sunflower lecithin, locust bean gum, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha tocopherol acetate (vitamin e), contains: almonds,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
0g
Unknown

Unsweetened original almond milk

Ingredients: almondmilk (filtered water, almonds), natural flavors, sea salt, contains almond e smartlabel please recycle produced for simply orange juice company apopka, fl 32703 u,s,a, usd458146 usd458147 hi, me 5¢ ca crv ©2019 simply orange juice company, 12006b 2019-01306 best before o25000 12006 re for more food information

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Danone

Silk Oatmilk creamy lowfat

Ingredients: oatmilk (filtered water, whole grain oat flour), 2% or less of: sunflower oil, vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), dipotassium phosphate, gellan gum, sea salt, locust bean gum, ascorbic acid (to protect freshness), natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
13g
Amlond Breeze, Blue Diamond

Almond Breeze Almondmilk Creamer Vanilla Chilled

Ingredients: Almondmilk (filtered water, almonds), cane sugar, almond oil, sunflower lecithin, dipotassium phosphate, natural flavors, pea protein, sea salt, guar gum, gellan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
7g
Oatly

Oatmilk Chocolate

Ingredients: Oatmilk (water, oats), cane sugar. contains 2% or less of: cocoa powder processed with alkali, rapeseed oil, calcium carbonate, natural flavors, sea salt, tricalcium phosphate, dicalcium phosphate, riboflavin, vitamin a, vitamin d2, vitamin b12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Trader Joe's

Blueberry lavender flavored almond beverage

Ingredients: ALMOND BASE (FILTERED WATER, ALMONDS), CANE SUGAR, NATURAL FLAVORS, NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, SUNFLOWER LECITHIN, GUAR GUM, SEA SALT, GELLAN GUM, LAVENDER EXTRACT (ETHYL ALCOHOL, LAVENDER OIL, NATURAL FLAVOR). CONTAINS ALMOND.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
25g
Peak

Peak, rich & creamy dry whole milk

Ingredients: Full cream milk, soy lecithin, vitamin a and d3.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
7g
Trader Joe's, Arling Lumber Co. Inc.

Non-dairy soy creamer

Ingredients: Organic soybase (filtered water, whole organic soybeans), expeller pressed organic canola oil, organic cane sugar, organic maltodextrin (from corn), potassium phosphate, soy lecithin, natural falvors, carrageenan, sodium citrate, organic tapioca starch.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
Coffee mate

natural bliss REAL MILK & CREAM CREAMER

Ingredients: Nonfat milk, heavy cream, sugar, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
3g
Great Value, Walmart

Almondmilk

Ingredients: almondmilk (filtered water, almonds), cane sugar, calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
27g
so delicious

Organic creamer coconutmilk

Ingredients: organic coconut base (filtered water, organic coconut cream), cane sugar, dipotassium phosphate, gellan gum, natural flavor,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
10
Sugar
0g
Silk,Wwf Operating Company

Unsweetened Vanilla Cashew Milk

Ingredients: Cashewmilk (filtered water, cashews), contains 2% or less of: almond butter, vitamin & mineral blend (including calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2), sea salt, locust bean gum, sunflower lecithin, natural flavor, gellan gum, ascorbic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairy Substitutes category always vegan?+
Not necessarily. We analyzed over 733 products in the Dairy Substitutes category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairy Substitutes?+
We rank Dairy Substitutes based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairy Substitutes here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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