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Dairy Yogurt Roundup

We analyzed 918 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 20)

Calories
87
Sugar
9g
Chobani

Chobani Greek Yogurt Fruit Bottom

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), water, brown sugar, steel-cut oats, raisins, oat fiber, pectin, lemon juice concentrate, natural flavors, locust bean gum, guar gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
11g
Chobani

Greek Yogurt Key Lime Blended

Ingredients: Cultured reduced fat milk, cane sugar, water, key lime puree, fruit pectin, natural flavors, spirulina (for color), key lime juice concentrate, guar gum, turmeric (for color), locust bean gum, lemon juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
9g
Stonyfield

Organic Kids Strawberry Vanilla Lowfat Yogurt Cup

Ingredients: Our Strawberry Vanilla Recipe: Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Strawberry Juice Concentrate, Natural Flavor, Organic Beet Juice Concentrate, Pectin, Organic Natural Vanilla Flavor,Vitamin D3. 6 Live Active Cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L.paracasei and L. rhamnosus.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
8g
Activia,Danone

Activa Vanilla Lowfat Yoghurt

Ingredients: Cultured reduced fat milk, cane sugar, water, modified food starch, less than 1% natural flavors, milk protein concentrate, kosher gelatin, agar agar, lactic acid, vitamin D3, live cultures L Bulgaricus, L Lactis, S Thermophilus, live and active probiotic B Lactis DN 173-010/CNCM I-2494

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
9g
Chobani

Greek Yogurt Raspberry

Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk), evaporated cane sugar, water, raspberry puree, fruit pectin, locust bean gum, fruit and vegetable juice concentrate (for color), natural flavors, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
16g
GoGo Squeez

Squeez Yogurtz

Ingredients: CULTURED REDUCED FAT MILK, CANE SUGAR, BLUEBERRY PUREE, CONCENTRATE, PECTIN, TAPIOCA STARCH, NATURAL FLAVORS, VITAMIN D3

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
1g
too good & co.

BLENDED black cherry

Ingredients: Cultured reduced fat milk, water, less than 1% of lemon juice concentrate, turmeric, fruit & vegetable juice concentrate (for color), natural flavors, tapioca starch, gellan gum, stevia leaf reb m, sea salt, vitamin d3, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
6g
siggi's

simple ingredient skyr WHOLE MILK VANILLA

Ingredients: Cultured Pasteurized Whole Milk, Cane Sugar, Madagascar Bourbon Vanilla (Vanilla Extract, Vanilla Bean Specks), Fruit Pectin

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
2g
Yoplait

Yoplait Protein mixed berry

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water., Contains 1% or less of: Kosher Gelatin,, Black Carrot Juice (for color), Sucralose, Potassium Sorbate Added to Maintain Freshness, Blueberry Juice Concentrate (for color), Natural Flavor, Vitamin D.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Protein
16g
Clio

Greek Yogurt Bars

Ingredients: yogurt (pasteurized whole milk, active cultures), cane sugar, palm oil, cocoa, nonfat dry milk, oat fiber, natural flavored cultured nonfat dry milk, beet juice (for color), xanthan gum, dried strawberry powder, ascorbic acid (vitamin c,) sunflower and/or soy lecithin, salt, contains: milk, soy manufactured on a line that processes peanuts and tree nuts, man clic pisc 1,908 info @

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
128
Sugar
7g
Icelandic Provisions

Lemon Extra Creamy Skyr Whole Milk Yogurt

Ingredients: Whole Milk Skyr (Pasteurized Milk, Live & Active Cultures), Cane Sugar, Fruits (Citrus Pup non Lemon Juice Concentrate, Pectin, Lemon Extract, Carob Bean Gum. Contains Milk. Made the USA with domestic and imported ingredients. No rBST. According to the FDA, no significant ence has been found between milk from rBST-treated and non-rBST treated cows.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
10g
Bolthouse Farms

BREAKFAST SMOOTHIE STRAWBERRY PARFAIT

Ingredients: Water, apple juice from concentrate (water, apple juice concentrate), yogurt (cultured pasteurized grade a milk, cream, nonfat milk, pectin, carrageenan), strawberry puree, cane sugar, dextrin (soluble dietary fiber), brown sugar, whole grain brown rice flour, whole grain oat flour, whey protein concentrate, soy protein isolate, natural flavor, pectin, citric acid, red beet concentrate (color), calcium (dicalcium phosphate), phosphorus (dicalcium phosphate), magnesium (magnesium oxide), vitamin e (dl-alpha-tocopheryl acetate), niacin (niacinamide), iron (ferric orthophosphate), zinc (zinc oxide), pantothenic acid (calcium d-pantothenate), vitamin a (palmitate), vitamin b6 (pyridoxine hcl), copper (cupric oxide), manganese (manganese sulfate), vitamin b2 (riboflavin), vitamin b1 (thiamin hcl), folic acid, biotin, iodine (potassium iodide), vitamin k (phytonadione), vitamin d (ergocalciferol), vitamin b12 (cyanocobalamin), vitamin c (ascorbic acid).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Dannon, The Dannon Company Inc.

Dannon Light + Fit Blueberry Yogurt 4pk

Ingredients: Cultured grade a non fat milk, water, blueberry puree, contains less than 1% of fructose, modified food starch, carmine (for color), natural and artificial flavors, sucralose, malic acid, potassium sorbate (to maintain freshness), acesulfame potassium, sodium citrate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Lifeway, Lifeway Foods Inc.

Mango kefir cultured lowfat milk, mango

Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural mango flavor, natural flavors, annatto extract (for color), vitamin a palmitate, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
9g
Friendly Farms

NONFAT GREEK YOGURT strawberry

Ingredients: CULTURED NONFAT MILK, CANE SUGAR, STRAWBERRIES, WATER, NATURAL FLAVORS, FRUIT PECTIN, GUAR GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, MILK, S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
9g
Friendly Farms

Nonfat Greek Yogurt

Ingredients: cultured nonfat milk, cane sugar, water, fruit pectin, natural flavors, guar gum, vanilla extract, lemon juice concentrate, contains: milk, contains live and active cultures: s, thermophilus, l, bulgaricus, lacidophilus, bifidus, l, casei,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Chobani

Chobani

Ingredients: Ultra-filtered nonfat milk, water, skim milk, allulose, natural flavors, tapioca flour, citrus fiber, sea salt, guar gum, stevia leaf extract (reb m), vegetable juice concentrate (for color), monk fruit extract, cultures

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
3g
Trader Joe’s

Greek Yogurt Plain

Ingredients: GRADE A PASTEURIZED MILK (SKIM MILK, CREAM) LIVE ACTIVE CULTURES (bifidobacterium lactis, lactobacillus acidophilus, L. Bulgaricus, L. Paracasei, streptococcus thermophilus)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
9g
Friendly Farms

Black Cherry On The Bottom Nonfat Greek Yogurt

Ingredients: CULTURED NONFAT MILK, CANE SUGAR, BLACK CHERRIES, WATER, FRUIT PECTIN, LOCUST BEAN GUM, NATURAL FLAVORS, CHERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE CONTAINS MILK LIVE AND ACTIVE CULTURES: S.THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
11g
TRADER JOE'S

GREEK YOGURT GUAVA PASSION FRUIT

Ingredients: GRADE A PASTEURIZED WHOLE MILK (SKIM MILK, CREAM), GUAVA PASSION FRUIT BASE (CANE SUGAR, WATER, GUAVA, PASSION FRUIT JUICE CONCENTRATE, MODIFIED CORNSTARCH, NATURAL FLAVORS, VEGETABLE AND FRUIT JUICE FOR COLOR), LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
2g
Cocojune

organic cultured coconut

Ingredients: organic coconuts, spring water, vegan probiotic cultures, organic cassava root

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
9g
Chobani

Greek Yogurt Pineapple on the Bottom

Ingredients: Cultured reduced fat milk, pineapple, cane sugar, water, pineapple juice concentrate, fruit pectin, natural flavors, guar gum, locust bean gum, turmeric (for color), lemon juice concentrate. S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
3g
Maple Hill

Greek Yogurt Plain Unsweetened

Ingredients: Organic grass-fed milk, live and active cultures. (l. delbrueckii subsp. bulgaricus, s. thermophilus)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
14g
Noosa

NOOSA / BLUEBERRY/ 8OZ

Ingredients: grade a pasteurized whole milk, fruit puree (blueberries, cane sugar, water pectin, locust bean gum), cane sugar, honey, kosher gelatin, pectin, live active cultures (s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, and l, casei,)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
10g
Trader Joe's

Greek Nonfat Yogurt Vanilla

Ingredients: Grade a pasteurized skim milk, cane sugar, corn starch, natural vanilla flavor, pectin, locust bean gum, citric acid and live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei, culture after pasteurization.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Protein
12g
Trader Joe's

Greek Nonfat Yogurt Coconut Cream

Ingredients: Grade a pasteurized skim milk, coconut cream base (cane sugar, modified cornstarch, dried shredded coconut, natural coconut cream flavor with other natural flavors, citric acid), live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei. cultured after pasteurization.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
11g
Silk, whitewave-services-inc

Vanilla Dairy-Free Yogurt Alternative

Ingredients: Soymilk (Filtered Water, Soybeans), Cane Sugar, Corn Starch, Pectin, Tricalcium Phosphata Citric Acid, Natural Flavor, Dipotassium Phosphate, Sea Salt, Vanilla Bean, Live and Active Cultures, Mixed Tocopherols and Vitamin C Ester (to protect freshness), Vitamin D2.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
7g
Fage

Fage Total 2% with Peach

Ingredients: Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei). peach fruit preparation (20%): peaches, cane sugar, water, corn starch, contains 2% or less of: lemon juice concentrate, natural flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Sugar
6g
Silk

Silk Greek Style

Ingredients: coconutmilk (filtered water, coconut cream), water pe protein, cane sugar, contains 2% or less of: natural flavors, pectin calcium phosphate, cinnamon, salt, live and active cultures, vitamin d2 contains coconut.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Chobani Zero Sugar

Greek Yogurt Mixed Berry flavored

Ingredients: Ultra-filtered nonfat milk, water, skim milk, allulose contains 2% or less of: natural flavors, tapioca flour, citrus fiber, seacha salt, guar gum, vegetable juice concentrate (for color), stevia leaf extract (reb m), monk fruit extract, cultures. **Ingredient not found in regular yogurt. Includes a dietarily insignificant amount of sugar.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairy Yogurt category always vegan?+
Not necessarily. We analyzed over 918 products in the Dairy Yogurt category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairy Yogurt?+
We rank Dairy Yogurt based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairy Yogurt here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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