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Dairy Yogurt Roundup

We analyzed 918 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 21)

Calories
40
Sugar
0g
Chobani Zero Sugar

Strawberry Cheesecake Flavored Yogurt

Ingredients: ultra-filtered nonfat milk, water, natural flavors, tapioca starch, fruit and vegetable juice concentrate for color, sucralose, acesulfame potassium, yogurt cultures

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
4g
Trimona Bulgarian Yogurt

Plain Yogurt

Ingredients: pasteurized organic whole milk, live,active yogurt cultures: l bulgaricus, s thermophilus, l acidophilus , bifidobacterium, pu

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Sugar
6g
siggi's

Vanilla & Cinnamon plant-based coconut blend

Ingredients: Coconut Milk (Water, Coconut Cream), Pea Protein, Cane Sugar, Coconut Oil, Macadamia Nuts, Tapioca Flour, Madagascar Bourbon Vanilla (Vanilla Extract, Vanilla Bean Specks), Fruit Pectin, Cinnamon, Live Active Cultures (S. thermophilus, L. delbrueckii subsp.bulgaricus, L plantarum, L. acidophilus, B. lactis)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Protein
10g
FAGE

Total 2% Milkfat

Ingredients: Grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
5g
Maple Hill

Plain Cream on Top Yogurt

Ingredients: Organic 100% grass-fed Whole Milk, Live and Active Cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
13g
Chobani flip

Salted Caramel Crunch

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), water, evaporated cane sugar, unbleached wheat flour, cane sugar, cocoa butter, chocolate liquor, milk, caramelized syrup, caramel color, natural flavors, malted barley flour, salt, organic soybean oil, guar gum, locust bean gum, fruit pectin, organic soy lecithin, baking soda, vanilla extract, lemon juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
14g
Stonyfield Organic

Reduced Fat Yogurt with Real Fruit

Ingredients: Cherry: cultured pasteurized organic reduced fat milk, organic sugar, organic corn starch, organic carob bean gum, natural flavor, organic cherry juice from concentrate, gellan gum, pectin, organic fruit and vegetable juice concentrates (for color), vitamin d3. berry: cultured pasteurized organic reduced fat milk, organic sugar, organic corn starch, organic strawberry juice from concentrate, natural strawberry flavor, natural raspberry flavor, natural flavor, organic fruit and vegetable juice concentrates (for color), organic carob bean gum, gellan gum, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
6g
DANNON LIGHT + FIT

ORIGINAL vanilla

Ingredients: Cultured grade a non fat milk, water, modified food starch, cane sugar, contains less than 1% of kosher gelatin, natural and artificial flavors, sucralose, sodium citrate, acesulfame potassium, citric acid, vitamin a palmitate, vitamin d3, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Sugar
14g
Yoplait

Black cherry french style yogurt

Ingredients: Pasteurized grade a milk, cane sugar, cherries, pectin, blueberry and carrot juice (for color), yogurt cultures (l. bulgaricus, s. thermophilus), natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Protein
11g
Danone

Anything But Plain Greek Yogurt

Ingredients: cultured non fat milk, yogurt cultures: s. thermophilus & l.bulgaricus.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Protein
17g
:ratio

Strawberry Dairy Unity

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Nonfat Milk, Contains 2% or less of: Sunflower Oil, Natural Flavor, Beet Juice Concentrate (for color), Sucralose, Carrageenan

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
4g
Trader Joe's

Organic Whole Milk Yogurt

Ingredients: cultured pasteurized organic milk, pectin, vitamin D3, live and active cultures

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
0g
Chobani

Greek Yogurt Nonfat Plain

Ingredients: Nonfat yogurt (cultured pasteurized nonfat milk). contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
8g
Chobani

Greek Yogurt Coconut Blended

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), evaporated cane sugar, water, coconut, natural flavor, fruit pectin, locust bean gum, guar gum, lemon juice concentrate. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
2g
Purist Foods, White Mountain Foods

Organic Bulgarian Yogurt

Ingredients: Grade a pastuerized organic whole milk and live cultures (l. acidophilus, l. bulgaricus, s. thermophilus)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
6g
Great Value

Plain Non Fat Yogurt

Ingredients: cultured grade a non fat milk, pectin, contains active yogurt cultures including l, acidophilus,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
4g
ZOI

Greek Yogurt Plain

Ingredients: Cultured pasteurized grade a milk, cream, nonfat milk, milk protein concentrate, vitamin a palmitate, vitamin d3 and live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifido. lactis, l. rhamnosus, l. casei).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
ratio trio

yogurt

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, High Oleic Sunflower and/or Avocado Oil, Sucralose, Guar Gum, Natural Flavor, Potassium Sorbate, Gellan Gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
2g
Stonyfield Organic

Organic Plain Grassfed Greek Yogurt

Ingredients: Cultured Pasteurized Grassfed Organic Whole Milk. 6 live active cultures: s. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. paracasei, and L. rhamnosus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
11g
Danone, Activia

Activia Dailies Vanilla

Ingredients: Cultured grade a reduced fat milk, cane sugar, water, contains less than 1% of acacia gum, modified food starch, natural flavors, malic acid, sodium citrate, vitamin d3

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
7g
Fage

Fage Total 2% with Blueberry

Ingredients: Strained yogurt:grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l.casei). blueberry fruit preparation (20%): blueberries, cane sugar, water, corn starch, contains 2% or less of: lemon juice concentrate, natural flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
128
Sugar
7g
Icelandic Provisions

Extra Creamy Skyr

Ingredients: Whole milk skyr (pasteurized milk, nonfat milk, live and active cultures), cane sugar, vanilla extract, natural flavors, pectin, carob bean gum, vanilla bean seeds.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Chobani

Greek Yogurt Milk & Cookies flavored

Ingredients: Ultra-filtered nonfat milk**, water, skim milk, allulose, contains 2% or less of: natural flavors, tapioca flour, citrus fiber, sea salt, guar gum, stevia leaf extract (reb m), vanilla bean powder, monk fruit extract, cultures.**Ingredient not found in regular yogurt. Includes a dietarily insignificant amount of sugar.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Protein
17g
Ratio

Vanilla Greek yogurt

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Mill, Whey Protein Concentrate, Nonfat Milk, Contains 2% or less of: Sunflower Oil, Sucralose, Natural Flavox, Carrageenan

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
3g
Trader Joe's

Greek Lowfat Yogurt Plain 2% Milkfat

Ingredients: GRADE A PASTEURIZED MILK (SKIM MILK, CREAM), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM, LACTOBACILLUS ACIDOPHILUS, L BULGARICUS, L PARACASEI, STREPTOCOCCUS THERMOPHILUS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
14g
Yoplait

Yoplait Simply Go-Gurt Strawberry Yogurt 8 Count

Ingredients: Cultured pasteurized grade a low fat milk, sugar, modified corn starch*. contains 1% or less of: kosher gelatin*, tricalcium phosphate , natural flavor, potassium sorbate added to maintain freshness, carrageenan*, vitamin a acetate, vitamin d3. *for thickening

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
9g
Stonyfield Organic

Yogurt

Ingredients: Cultured pasteurized organic whole milk, organic cane sugar, organic strawberry juice concentrate, natural flavor, pectin, organic vegetable juice concentrate (for color), lactase enzyme, vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Protein
10g
siggi's

Vanilla

Ingredients: Pasteurized whole milk, pasteurized cream, organic agave nectar, madagascar bourbon vanilla, fruit pectin, live active cultures (s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
3g
OIKOS

TRIPLE ZERO

Ingredients: Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of natural flavors, vegetable juice (for color), stevia leaf extract, malic acid, sodium citrate, sea salt, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
7g
Great Value

Greek Vanilla Nonfat Yogurt

Ingredients: cultured grade a non fat milk, water, sugar, fructose, contains less than 1% of modified cornstarch, natural and artificial flavors, citric acid, sodium citrate, vitamin d3, contains active yogurt cultures,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Dairy Yogurt category always vegan?+
Not necessarily. We analyzed over 918 products in the Dairy Yogurt category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Dairy Yogurt?+
We rank Dairy Yogurt based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Dairy Yogurt here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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