Desserts Roundup
We analyzed 1998 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 17)

Yellow Cling Peach Slices
Ingredients: PEACHES, WATER, PEAR JUICE CONCENTRATE, PEACH PULP AND JUICE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plain
Ingredients: Cultured pasteurized skim milk, milk protein concentrate, modified corn starch, vitamin a acetate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic yogis freezedried yogurt fruit snacks strawberry
Ingredients: Cultured organic milk, organic skim milk, organic sugar, organic strawberry puree, organic tapioca starch, organic strawberry flavor (organic strawberry flavor, organic sugar, organic lemon juice concentrate), organic whey protein concentrate, pectin, organic inulin, organic beet juice concentrate (for color), mixed tocopherols, probiotics (s. thermophilus, l bulgaricus, l acidophilus, b. lactis, l paracasei, l rhamnosus).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic YoBaby Plain Yogurt w/ Probiotics
Ingredients: cultured pasteurized organic whole milk, pectin, vitamin D3, live active cultures: L. thermophilus, L. bulgaricus, L. acidophilus, L. paracasei, L. rhamnosus
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

oui
Ingredients: Pasteurized Grade A Milk, Cane Sugar, Strawberries, Pectin, Carrot Juice (for color), Natural Flavor, Yogurt Cultures |(L. bulgaricus, S. thermophilus). DIST. BY YOPLAIT USA, INC., BOX 200 YC, MPLS, MN 55440 USA GLUTEN FREE KEEP REFRIGERATED KD GRADE A
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Light Ice Cream Chocolate Mocha Chip
Ingredients: milk and cream, eggs, erythritol, prebiotic fiber, milk protein concentrate, organic cane sugar, high fat cocoa, white chocolate chips (sugar, cocoa butter, whole milk powder, milk proteins, lactose, soy lecithin), vegetable glycerin, sea salt, natural flavors, organic carob gum, organic guar gum, organic stevia,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lowfat yogurt
Ingredients: Cultured grade a low fat milk, sugar, water, fructose, peaches, modified food starch, contains less than 1% of modified corn starch, kosher gelatin, natural flavor, carrageenan, annatto extract (for color), malic acid, potassium sorbate (to maintain freshness), sodium citrate, vitamin a palmitate, vitamin d3. contains active yogurt cultures including l. acidophilus.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Oui
Ingredients: GRADE A KD KEEP REFRIGERATED Yoplait and Oui are trademarks of YOPLAIT MARQUES (France) used under license. Yoplait Nutrition Facts Sean. Sie: 1 container 141g,Amourt Per Serving| Calories 10,Fat Cal.7,Total Fat 79 114% DV, Sat. Fat 4.5g 23% DV,Trars at Cholest.25ng 9% DV, Sodium 80mq 3% DV, Total Carb. 19g 6% DV,Fer 0h Dv, Sugars 15g, Protein 50, Vitamin A 4% DV, Vitamin C (0% DV,Calcum b BO, fon 0% DV, Percent Daly Values (DV are based on a 2,00 calorie diet ingredients: Pasteurized Grade A Milk, Cane Sugar, blueberries, Pectin, Natural Flavor, Yogurt Cultures (L.bulgaricus, S. thermophilus), Black Carrot Juice (for colo. DISTRIBUTED BY YOPLAIT USA, INC., BOX 200 YC, MPLS, MN 55440 USA Yoplait USA,Inc. 3803930103 Comments? 1-800-967-5248 (M-F 7:30-5:30 CT) or Ouiby Yoplait.com GLUTEN FREE 702
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Muller, nonfat greek yogurt, blackberry & raspberry
Ingredients: nonfat yogurt (cultured pasteurized grade a nonfat milk, milk protein concentrate, whey protein concentrate, kosher gelatin, natural flavor, sucralose), blackberry , raspberry preparation (blackberries, water, sugar, raspberries, raspberry juice concentrate, citric acid, pectin, locust bean gum, guar gum, natural flavor, hibiscus-carrot juice concentrate (for color), sucralose),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

mint chocolate chip ice cream
Ingredients: MILK, CREAM, SUGAR, CORN SYRUP, CHOCOLATE FLAVORED CHIPS (SUGAR [SUGAR, CORN STARCH], COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR, MILK), NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, WHEY, NATURAL FLAVOR MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, 35% YELLOW 5 AND BLUE 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

organic 8-pop party pack
Ingredients: Purified Water, Organic Cane Sugar, Organic Fruit and Vegetable Juice for Color, Organic Orange Juice Concentrate, Citric Acid, Natural Flavors, Organic Stablizer( Organic Guar Gum, Organic Gum Acacia), Organic Natural Flavors, Organic Cherry Juice Concentrate, Organic Spirulina Extract for Color, Organic Turmeric for Color, Salt. *Manufactured on equipment that process products containing milk, coconut, and soy. *Made in a peanut free facility
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Chocolate-Dipped Strawberries
Ingredients: Strawberries, Heavy Cream (Heavy Cream, Organic Guar Gum), Cane Sugar, Purified Water, Chocolate (Sugar, Chocolate, Chocolate Liquor, Cocoa Butter, Vanilla Extract, Soy Lecithin, Milk), Coconut Oil, Vegetable Oil (Soybean), Salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

strawberry lowfat yogurt
Ingredients: Pasteurized grade a lowfat _milk_, cane sugar, strawberry puree, modified corn starch, natural flavor, whey protein concentrate, carrageenan, lactase, pectin, red cabbage extract, culture, vitamin A palmate, vitamin D3
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Light + Fit Greek Pumpkin Pie
Ingredients: Cultured non fat milk (milk), water, fructose, modified food starch, cinnamon (1%), natural and artificial flavors (1%), turmeric (1%), black carrot juice (1%), acesulfame potassium (1%), malic acid (1%), potassium sorbate (1%), l. bulgaricus, s. thermophilus
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Brie & Berries Phyllo Bites
Ingredients: Enriched flour, Brie cheese, Cranberry, Water, Sugar, Canola oil, Corn starch, Raspberry, Margarine, Dextrose, Modified corn starch, Salt, Vital wheat gluten, Egg, Brie-type flavor, Yeast, Lemon juice concentrate, Modified cellulose, Beet red color, Flavor, Tricalcium phosphate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Vanilla Artificially Flavored Light Ice Cream
Ingredients: SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, CONTAINS 1% OR LESS OF ARTIFICIAL VANILLA FLAVOR, MONO - AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR), VITAMIN A PALMITATE CONTAINS: MILK. MAY CONTAIN: PEANUTS, TREE NUTS, WHEAT, SOY, EGGS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Açaí Bowl
Ingredients: Filtered Water, Coconut Cream¹, Cane Syrup¹*, Açaí Puree¹ (Filtered Water, Fair Trade Açaí¹¹), Tapioca Syrup¹, Strawberries¹, Sugar¹, Less than 0.2% of: Flavor¹, Sunflower Lecithin¹, Locust Bean Gum, Citric Acid, Guar Gum¹, Fruit & Vegetable Juice (for Color), Pectin, Lemon Juice Concentrate¹, TOPPING: Coconut Flakes¹
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Key Lime
Ingredients: Cultured grade A ultra-filtered non-fat milk, water, whey protein concentrate, natural flavors, cream, tapioca starch, fruit & vegetable juice concentrate (for color), lemon juice concentrate, stevia leaf extract, potassium sorbate, vitamin D3, yogurt cultures (S. thermophilus & L. bulgaricus).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

OIKOS REMIX
Ingredients: NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, WATER, NATURAL O FLAVORS, LESS THAN 1% OF TAPIOCA STARCH, STEVIA LEAF EXTRACT, LEMON JUICE KEB CONCENTRATE, SEA SALT, VITAMIN D3, YOGURT CULTURES: S. THERMOPHILUS AND CO L. BULGARICUS. MIX-INS: GRAHAM COOKIES (UNENRICHED WHEAT FLOUR, SUGAR, CANOLA OIL, WATER, WHEAT BRAN, WHEAT GERM, HONEY, SALT, NATURAL FLAVORS BAKING SODA, SOY LECITHIN [EMULSIFIER]), DARK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), TOASTED
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Creamy Yogurt Starter Culture
Ingredients: Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus delbrueckii subsp. lactis, Lactose.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yogurt Starter Culture - Freeze Dried Sachet for Plain Yogurt
Ingredients: Lactobacillus bulgaricus, Stereptococcus thermophilus.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sheep Yogurt Vanilla
Ingredients: Pasteurized Sheep Milk, Cane Sugar, Vanilla Extract, Live and Active Bacterial Cultures.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maraschino Cocktail Cherries
Ingredients: Cherry (50%), sugar, glucose-fructose syrup, water, concentrated Marasca sour cherry fruit juice (16%), concentrated juices of carrot and black currant, citric acid. Contains Sulfites. The product may contain pits or parts of pits. 50% candied cherries, 50% Marasca sour cherry syrup. Pasteurized. Dry matter: min 70%.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mango
Ingredients: Cultured lowfat milk, water, mangoes, less than 2% of: natural flavors, lactase**, fruit pectin, vegetable juice (for color), sea salt, stevia extract, guar gum, locust bean gum, lemon juice concentrate, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry
Ingredients: CULTURED REDUCED FAT MILK, CANE SUGAR, STRAWBERRIES, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), MILK PROTEIN CONCENTRATE, KOSHER GELATIN, CARRAGEENAN, AGAR AGAR, LACTIC ACID, CALCIUM LACTATE, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494, CULTURED REDUCED FAT MILK, CANE SUGAR, CHERRIES, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), MILK PROTEIN CONCENTRATE, KOSHER GELATIN, AGAR AGAR, LACTIC ACID, CALCIUM LACTATE, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494, CULTURED REDUCED FAT MILK, CANE SUGAR, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: NATURAL FLAVORS, MILK PROTEIN CONCENTRATE, KOSHER GELATIN, AGAR AGAR, LACTIC ACID, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chobani Zero Added Sugar Vanilla
Ingredients: Cultured lowfat milk, water, less than 2% of: vanilla extract, chicory root fiber, natural flavors, lactase**, fruit pectin, sea salt, stevia extract, guar gum, lemon juice concentrate, locust bean gum
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

VANILLA BEAN ORGANIC SKYR YOGURT
Ingredients: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Corn Starch, Organic Vanila Extract, Organic Lemon Juice, Organic Guar Gum, Organic Vanilla Bean Specks, Sodium Citrate, Lactase Enzyme. LIVE AND ACTIVE CULTURES: L. Bulgaricus, S. Thermophilus, Bifdobacterium.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Raspberry Lemon
Ingredients: Cultured lowfat milk, water, raspberries, lemon puree, natural flavors, lactase, fruit pectin, sea salt, stevia extract, guar gum, vegetable juice (for color), locust bean gum, lemon juice concentrate, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cookie Butter Ice Cream Blended With Speculoos Cookie Pieces
Ingredients: Milk, cream, sugar, corn syrup, wheat flour, skim milk, canola oil, cookies (wheat flour, sugar, vegetable oils (soybean, sunflower, canola and/or palm oil), brown sugar, baking soda, soy flour, salt, cinnamon), powdered sugar, whey, palm oil, coconut oil, molasses, mono and diglycerides, cellulose gum, spices, salt, baking soda, natural flavors, guar gum, annatto (color), soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
