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Desserts Roundup

We analyzed 1998 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 19)

Calories
82
Sugar
11g
Shoprite

Lowfat Vanilla Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, NATURAL FLAVORS, CITRIC ACID, ANNATTO (COLOR), VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
JELL-O

butterscotch

Ingredients: MODIFIED CORNSTARCH, MALTODEXTRIN, TETRASODIUM PYROPHOSPHATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, CARAMEL COLOR ASPARTAME AND ACESULFAME POTASSIUM (SWEETENERS), ARTIFICIAL COLOR, CALCIUM SULFATE, XANTHAN GUM, TETRAPOTASSIUM PYROPHOSPHATE, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, YELLOW 6, YELLOW 5, NATURAL AND ARTIFICIAL FLAVOR.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
31g
Sundae Shoppe

Mochi Ice Cream

Ingredients: milk, cream, cane sugar, mango puree (sugar, water, mangos, lemon juice concentrate), natural flavors

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
182
Sugar
20g
CVT

Soft Serve - Vanilla

Ingredients: Whole Milk (Milk, Vitamin D3), Heavy Cream, Sugar, Nonfat Dry Milk, Natural Ice Cream Stabilizer (Guar Gum, Vegetable Fiber, Tara Gum), Natural Vanilla Flavor, Sunflower Lecithin (Emulsifier).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
6g
Icelandic Provisions

Blueberry Oatmilk Skyr

Ingredients: Oatmilk (Water, Whole Grain Oat Flour), Pea Protein, Cane Sugar, Blueberries, Coconut Oil, Lemon Juice Concentrate, Pectin, Natural Flavors, Live and Active Cultures

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
315
Sugar
25g
Van Leeuwen

Peanut butter brownie chip french ice cream

Ingredients: Cream, milk, cane sugar, egg yolks, peanuts, unbleached flour (wheat flour, malted barley flour), tapioca syrup, peanut oil, water, cocoa processed with alkali, canola oil, coconut oil, invert sugar, eggs, egg whites, corn starch, salt, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), vanilla extract, baking soda contains: eggs, milk, wheat, peanuts, and tree nuts (coconut)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
259
Sugar
24g
Van Leeuwen

Black Cherry Chip French Ice Cream

Ingredients: cream, milk, cane sugar, black cherries, egg yolks, chocolate (cocoa beans, cocoa butter, vanilla bean), water, lemon juice, natural flavor, sea salt, carob contains: eggs and milk

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
113
Protein
17g
:ratio

:ratio PROTEIN

Ingredients: Catured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Monte Carlories of Sunflower Oil, Black Carrot Juice and Blueberry Juice Concentrate, Sucralose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
4g
Chobani

Cherry Vanilla Greek Yogurt Protein Drink

Ingredients: Cultured lowfat milk, cherry puree, chicory root fiber, vanilla extract, water, natural flavors, fruit and vegetable juice (for color), fruit pectin, stevia leaf extract (reb m), fruit extract, locust bean gum, lemon juice concentrate, lactase

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
8g
Tillamook

Greek Yogurt Raspberry

Ingredients: Pasteurized grade a reduced fat milk, fruit blend (water, sugar, raspberries, corn starch, natural flavors, fruit juice [color], guar gum, citric acid), live and active cultures (s. thermophilus, bifidus, l. acidophilus, lb. lactis, l. casei, l. bulgaricus, l. lactis).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Sugar
24g
Sundae Shoppe

Sea Salt Caramel Light Ice Cream

Ingredients: MILKFAT AND NONFAT MILK, WHEY, SUGAR, SEA SALT CARAMEL SWIRL {CORN SYRUP, WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), SUGAR, SEA SALT, PECTIN, XANTHAN GUM, SODIUM BICARBONATE), CORN SYRUP, BUTTERMILK, CARAMEL FLAVOR BASE (SUGAR, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), WATER, BUTTER (CREAM, SALT), SEA SALT, CARAMEL COLOR, CARAMELIZED SUGAR, SOY LECITHIN), CONTAINS 1% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM, POLYSORBATE 80, VITAMIN A PALMITATE, CARAMEL COLOR

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
75
Sugar
11g
Activia

Activia Dailies Blueberry

Ingredients: CULTURED GRADE A REDUCED FAT MILK, WATER, CANE SUGAR, INULIN, MODIFIED FOOD STARCH, FRUIT & VEGETABLE JUICE, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, VITAMIN D3, LIVE CULTURES (L.BULGARICUS, L. LACTIS, S. THERMOPHILUS, B. LACTIS DN 173-010/CNCM 1-2494)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
10g
Stonyfield Organic, Stonyfield

Organic Kids Very Berry Lowfat Yogurt Smoothie

Ingredients: cultured pasteurized organic low fat milk, organic cane sugar, organic raspberry purée, organic strawberry purée, organic sweet potato purée, natural flavor, pectin, organic carrot juice concentrate, vitamin d3

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
248
Sugar
19g
Oatly

Mint Chip Flavor Non-Dairy Frozen Dessert

Ingredients: oat base (water, oats), chocolate chip (chocolate liquor, organic cane sugar, organic cocoa butter, sunflower lecithin, and organic vanilla extract), coconut oil, sugar, dextrose, glucose syrup, low erucic acid rapeseed oil, contains 2% or less of: mono - and diglycerides of fatty acids, locust bean gum, guar gum, sea salt, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
40g
Tillen Farms

Merry Maraschino Cherries

Ingredients: Cherries, water, sugar, fruit and vegetable concentrate (color), natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
88
Sugar
11g
Kalona

Organic whole milk vanilla yogurt

Ingredients: Organic Whole Milk, Organic Fair Trade Cane Sugar, Organic Nonfat Milk, Organic Vanilla Extract, Live & Active Cultures (S. Thermophilus, L. Bulgaricus, L. Lactis, L. Paracasei, P. Shermanii, L. Acidophilus, B. Lactis)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
14g
J&J Snack Foods Corp,Luigi's

Lemon & Strawberry Real Italian Ice

Ingredients: WATER, SYRUP BLEND (SUCROSE SYRUP AND CORN SYRUP), SUGAR, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), CITRIC ACID, NATURAL FLAVOR, STABILIZER (GUAR GUM, XANTHAN GUM). STRAWBERRY INGREDIENTS: WATER, SYRUP BLEND (SUCROSE SYRUP AND CORN SYRUP), STRAWBERRY JUICE FROM CONCENTRATE (WATER, STRAWBERRY JUICE CONCENTRATE), SUGAR, NATURAL FLAVOR, CITRIC ACID, STABILIZER (GUAR GUM, XANTHAN GUM), BEET JUICE CONCENTRATE (COLOR), CARAMEL COLOR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
100
Sugar
13g
Gerber

Organic yogurt melts

Ingredients: ORGANIC CULTURED REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC STRAWBERRRY PUREE, ORGANIC NONFAT DRY MILK, ORGANIC TAPIOCA STARCH, GELATIN, ORGANIC VEGETABLE JUICES FOR COLOR (ORGANIC CARROT, ORGANIC RADISH), ORGANIC NATURAL FLAVOR, ORGANIC BANANA PUREE CONTAINS: MILK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
276
Sugar
26g
Fudgy

Fudgy Cookie Dough

Ingredients: CREAM, MILK, CANE SUGAR, NONFAT MILK, CHOCOLATE CHIP COOKIE DOUGH PIECES [HEAT, TREAM, NATURAL FLAVORS], WATER, CHOCOLATE CHIPS [CANE SUGAR, UNSWEETENED CHOCOLATE, EMULSIFIER], CANE MOLASSES, NATURAL VANILLA FLAVOR, SALT), SEA SALT FUDGY SWIRL (SUGAR, CANDIES, ALKALI SEA SALT, PALM KERNEL OIL, SOY LECITHIN [EMULSIFIER]), NATURAL FLAVOR, COCOA, WHOLE ME, CHPS (CANE SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN JEES, EGG YOLKS, NATURAL VANILLA FLAVOR CAROB BEAN GUM, GUAR GUM

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
82
Sugar
9g
Tillamook

Oregon Strawberry Yogurt

Ingredients: Cultured pasteurized grade a reduced fat milk, fruit blend (sugar, water, strawberries, corn starch, natural flavor, citric acid, fruit juice [color]), milk protein concentrate, corn starch.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
15g
Kroger

Yellow Cling Sliced Peaches in Extra Light Syrup

Ingredients: PEACHES, WATER, SUGAR, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Sugar
31g
my mochi

my mochi ice cream

Ingredients: Milk, cream, sugar, corn syrup, mango puree (sugar, water, mangos corn starch, lemon juice concentrate, natural flavors, annatto extract [color], turmeric extract [color]), whey, nonfat dry milk, stabilizer (locust bean gum, guar gu

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
91
Sugar
21g
Trader Joe's

Out of this world pops

Ingredients: Lemon Ice (Water, Sugar, Glucose-Fructose Syrup, Lemon Juice Concentrate, Natural Flavors, Sodium Alginate), Blueberry Ice (Water, Sugar, Glucose-Fructose Syrup, Dextrose, Spirulina Extract [For Color], Citric Acid [Acidifier], Blueberry Puree, Natural Flavor, Fruit Juice [For Color], Guar Gum, Carob Bean Gum), Strawberry Ice (Water, Sugar, Strawberry Puree, Glucose-Fructose Syrup, Dextrose, Citric Acid [Acidifier], Vegetable Juice [For Color], Natural Flavor, Guar Gum, Carob Bean Gum).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
190
Sugar
17g
Haagen dazs

Cultured Creme

Ingredients: Crème Fraiche (cultured pasteurized milk, cultured pasteurized cream cane sugar, corn starch), Natural Flavor, Pectin Vanilla Bean Pieces.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Little Bellies

Organic Mango Yogurt Pick-Me Sticks

Ingredients: Organic Degerminated Yellow Corn Meal, Organic Sunflower Oil or Organic Canola Oil, Organic Mango Powder (6%), Organic Yogurt Powder (6%) (Organic Cultured Nonfat Dry Milk, Lactic Acid), Organic Sorghum Flour, Organic Banana Powder (5%), Organic Oat Flakes, Iron (Ferric Pyrophosphate), Organic Rosemary Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
6g
Icelandic Provisions

Thick And Creamy Oat milk Skyr

Ingredients: Oatmilk (Water, Whole Grain Oat Flour), Pea Protein, Cane Sugar, Mangos, Coconut Oil, Natural Flavors, Passion Fruit Juice Concentrate, Pectin, Live and Active Cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
0g
Nicks

Nicks Birthday cake

Ingredients: Facts container 13 cup (91g) Per container 90 260 % DV* 22% 20% 60% 3% 35mg 12% 360mg 16% 22% 71% 0% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, SOLUBLE CORN FIBER, ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, LESS THAN 2% OF: COCONUT OIL, NATURAL FLAVOR, PALM KERNEL OIL, STEVIOL GLYCOSIDES, FRUIT JUICE FOR COLOR, ANNATTO AND BETA CAROTENE FOR* COLOR, SALT, GUAR GUM, CELLULOSE GUM, CELLULOSE GEL, MONO , DIGLYCERIDES, SUNFLOWER LECITHIN, GUM ACACIA, CARNAUBA WAX CONTAINS: MILK, COCONUT PROCESSED IN A FACILITY THAT PROCESSES TREE NUTS AND EGGS H7 NET CARBS/PINT = TOTAL CARB (61G) - DIETARY FIBER (20G) - SUGAR ALCOHOLS (15G) - ALLULOSE (19G) NICK'S BIRTHDÄG CAKE LIGHT ICE CREAM CONTAINS 90 CALORIES , 6G TOTAL FAT PER SERVING COMPARED TO 233 CALORIES , 12G TOTAL FAI PER SERVING FOR REGULAR BIRTHDAY CAKE ICE CREAM • IMAGES ARE ONLY SUGGESTIVE OF FLAVOR DOES NOT CONTAIN WHOLE CAKE PIECES 15g uingy Kông 15% 160 mg 50009 68213 MANUFACTURED FOR LUB FOODS USA, INC EL SEGUNDO, CA 90245 f #nicksicecreams wwwnickscom

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
238
Sugar
21g
Oatly

Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie

Ingredients: Oatmilk (Water, Oats), Fudge Swirl (Sugar, Water, Glucose Syrup, Rapeseed Oil, Cocoa Processed With Alkali, Coconut Oil, Tapioca Starch, Guar Gum, Sea Salt), Brownies (Oat Flour, Sugar, Cocoa Processed With Alkali, Sunflower Oil, Water, Tapioca Starch, Coffee, Sunflower Lecithin, Salt), Sugar, Dextrose, Coconut Oil, Dried Glucose Syrup, Low Erucic Acid Rapeseed Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of: Monoand Diglycerides Of Fatty Acids, Locust Bean Gum, Guar Gum, Sea Salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
59
Protein
11g
meijer

Greek Non-Fat Yogurt Plain

Ingredients: Cultured grade a nonfat milk, vitamins a palmitate, vitamin d3. contains five live and active cultures, l. bulgaricus, s. thermophilus, l. acidophilus, l. casei, l. rhamnosus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Odyssey

Reduced Fat Plain Greek Yogurt

Ingredients: Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Desserts category always vegan?+
Not necessarily. We analyzed over 1998 products in the Desserts category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Desserts?+
We rank Desserts based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Desserts here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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