Desserts Roundup
We analyzed 1998 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 19)

Lowfat Vanilla Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, NATURAL FLAVORS, CITRIC ACID, ANNATTO (COLOR), VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

butterscotch
Ingredients: MODIFIED CORNSTARCH, MALTODEXTRIN, TETRASODIUM PYROPHOSPHATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, CARAMEL COLOR ASPARTAME AND ACESULFAME POTASSIUM (SWEETENERS), ARTIFICIAL COLOR, CALCIUM SULFATE, XANTHAN GUM, TETRAPOTASSIUM PYROPHOSPHATE, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, YELLOW 6, YELLOW 5, NATURAL AND ARTIFICIAL FLAVOR.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Mochi Ice Cream
Ingredients: milk, cream, cane sugar, mango puree (sugar, water, mangos, lemon juice concentrate), natural flavors
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Soft Serve - Vanilla
Ingredients: Whole Milk (Milk, Vitamin D3), Heavy Cream, Sugar, Nonfat Dry Milk, Natural Ice Cream Stabilizer (Guar Gum, Vegetable Fiber, Tara Gum), Natural Vanilla Flavor, Sunflower Lecithin (Emulsifier).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Blueberry Oatmilk Skyr
Ingredients: Oatmilk (Water, Whole Grain Oat Flour), Pea Protein, Cane Sugar, Blueberries, Coconut Oil, Lemon Juice Concentrate, Pectin, Natural Flavors, Live and Active Cultures
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Peanut butter brownie chip french ice cream
Ingredients: Cream, milk, cane sugar, egg yolks, peanuts, unbleached flour (wheat flour, malted barley flour), tapioca syrup, peanut oil, water, cocoa processed with alkali, canola oil, coconut oil, invert sugar, eggs, egg whites, corn starch, salt, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), vanilla extract, baking soda contains: eggs, milk, wheat, peanuts, and tree nuts (coconut)
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Black Cherry Chip French Ice Cream
Ingredients: cream, milk, cane sugar, black cherries, egg yolks, chocolate (cocoa beans, cocoa butter, vanilla bean), water, lemon juice, natural flavor, sea salt, carob contains: eggs and milk
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

:ratio PROTEIN
Ingredients: Catured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Milk, Whey Protein Concentrate, Monte Carlories of Sunflower Oil, Black Carrot Juice and Blueberry Juice Concentrate, Sucralose
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cherry Vanilla Greek Yogurt Protein Drink
Ingredients: Cultured lowfat milk, cherry puree, chicory root fiber, vanilla extract, water, natural flavors, fruit and vegetable juice (for color), fruit pectin, stevia leaf extract (reb m), fruit extract, locust bean gum, lemon juice concentrate, lactase
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Greek Yogurt Raspberry
Ingredients: Pasteurized grade a reduced fat milk, fruit blend (water, sugar, raspberries, corn starch, natural flavors, fruit juice [color], guar gum, citric acid), live and active cultures (s. thermophilus, bifidus, l. acidophilus, lb. lactis, l. casei, l. bulgaricus, l. lactis).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sea Salt Caramel Light Ice Cream
Ingredients: MILKFAT AND NONFAT MILK, WHEY, SUGAR, SEA SALT CARAMEL SWIRL {CORN SYRUP, WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), SUGAR, SEA SALT, PECTIN, XANTHAN GUM, SODIUM BICARBONATE), CORN SYRUP, BUTTERMILK, CARAMEL FLAVOR BASE (SUGAR, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), WATER, BUTTER (CREAM, SALT), SEA SALT, CARAMEL COLOR, CARAMELIZED SUGAR, SOY LECITHIN), CONTAINS 1% OR LESS OF MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM, POLYSORBATE 80, VITAMIN A PALMITATE, CARAMEL COLOR
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Activia Dailies Blueberry
Ingredients: CULTURED GRADE A REDUCED FAT MILK, WATER, CANE SUGAR, INULIN, MODIFIED FOOD STARCH, FRUIT & VEGETABLE JUICE, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, VITAMIN D3, LIVE CULTURES (L.BULGARICUS, L. LACTIS, S. THERMOPHILUS, B. LACTIS DN 173-010/CNCM 1-2494)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Kids Very Berry Lowfat Yogurt Smoothie
Ingredients: cultured pasteurized organic low fat milk, organic cane sugar, organic raspberry purée, organic strawberry purée, organic sweet potato purée, natural flavor, pectin, organic carrot juice concentrate, vitamin d3
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mint Chip Flavor Non-Dairy Frozen Dessert
Ingredients: oat base (water, oats), chocolate chip (chocolate liquor, organic cane sugar, organic cocoa butter, sunflower lecithin, and organic vanilla extract), coconut oil, sugar, dextrose, glucose syrup, low erucic acid rapeseed oil, contains 2% or less of: mono - and diglycerides of fatty acids, locust bean gum, guar gum, sea salt, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Merry Maraschino Cherries
Ingredients: Cherries, water, sugar, fruit and vegetable concentrate (color), natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic whole milk vanilla yogurt
Ingredients: Organic Whole Milk, Organic Fair Trade Cane Sugar, Organic Nonfat Milk, Organic Vanilla Extract, Live & Active Cultures (S. Thermophilus, L. Bulgaricus, L. Lactis, L. Paracasei, P. Shermanii, L. Acidophilus, B. Lactis)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lemon & Strawberry Real Italian Ice
Ingredients: WATER, SYRUP BLEND (SUCROSE SYRUP AND CORN SYRUP), SUGAR, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), CITRIC ACID, NATURAL FLAVOR, STABILIZER (GUAR GUM, XANTHAN GUM). STRAWBERRY INGREDIENTS: WATER, SYRUP BLEND (SUCROSE SYRUP AND CORN SYRUP), STRAWBERRY JUICE FROM CONCENTRATE (WATER, STRAWBERRY JUICE CONCENTRATE), SUGAR, NATURAL FLAVOR, CITRIC ACID, STABILIZER (GUAR GUM, XANTHAN GUM), BEET JUICE CONCENTRATE (COLOR), CARAMEL COLOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Organic yogurt melts
Ingredients: ORGANIC CULTURED REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC STRAWBERRRY PUREE, ORGANIC NONFAT DRY MILK, ORGANIC TAPIOCA STARCH, GELATIN, ORGANIC VEGETABLE JUICES FOR COLOR (ORGANIC CARROT, ORGANIC RADISH), ORGANIC NATURAL FLAVOR, ORGANIC BANANA PUREE CONTAINS: MILK.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fudgy Cookie Dough
Ingredients: CREAM, MILK, CANE SUGAR, NONFAT MILK, CHOCOLATE CHIP COOKIE DOUGH PIECES [HEAT, TREAM, NATURAL FLAVORS], WATER, CHOCOLATE CHIPS [CANE SUGAR, UNSWEETENED CHOCOLATE, EMULSIFIER], CANE MOLASSES, NATURAL VANILLA FLAVOR, SALT), SEA SALT FUDGY SWIRL (SUGAR, CANDIES, ALKALI SEA SALT, PALM KERNEL OIL, SOY LECITHIN [EMULSIFIER]), NATURAL FLAVOR, COCOA, WHOLE ME, CHPS (CANE SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN JEES, EGG YOLKS, NATURAL VANILLA FLAVOR CAROB BEAN GUM, GUAR GUM
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Oregon Strawberry Yogurt
Ingredients: Cultured pasteurized grade a reduced fat milk, fruit blend (sugar, water, strawberries, corn starch, natural flavor, citric acid, fruit juice [color]), milk protein concentrate, corn starch.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Yellow Cling Sliced Peaches in Extra Light Syrup
Ingredients: PEACHES, WATER, SUGAR, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CITRIC ACID.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

my mochi ice cream
Ingredients: Milk, cream, sugar, corn syrup, mango puree (sugar, water, mangos corn starch, lemon juice concentrate, natural flavors, annatto extract [color], turmeric extract [color]), whey, nonfat dry milk, stabilizer (locust bean gum, guar gu
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Out of this world pops
Ingredients: Lemon Ice (Water, Sugar, Glucose-Fructose Syrup, Lemon Juice Concentrate, Natural Flavors, Sodium Alginate), Blueberry Ice (Water, Sugar, Glucose-Fructose Syrup, Dextrose, Spirulina Extract [For Color], Citric Acid [Acidifier], Blueberry Puree, Natural Flavor, Fruit Juice [For Color], Guar Gum, Carob Bean Gum), Strawberry Ice (Water, Sugar, Strawberry Puree, Glucose-Fructose Syrup, Dextrose, Citric Acid [Acidifier], Vegetable Juice [For Color], Natural Flavor, Guar Gum, Carob Bean Gum).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cultured Creme
Ingredients: Crème Fraiche (cultured pasteurized milk, cultured pasteurized cream cane sugar, corn starch), Natural Flavor, Pectin Vanilla Bean Pieces.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Mango Yogurt Pick-Me Sticks
Ingredients: Organic Degerminated Yellow Corn Meal, Organic Sunflower Oil or Organic Canola Oil, Organic Mango Powder (6%), Organic Yogurt Powder (6%) (Organic Cultured Nonfat Dry Milk, Lactic Acid), Organic Sorghum Flour, Organic Banana Powder (5%), Organic Oat Flakes, Iron (Ferric Pyrophosphate), Organic Rosemary Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Thick And Creamy Oat milk Skyr
Ingredients: Oatmilk (Water, Whole Grain Oat Flour), Pea Protein, Cane Sugar, Mangos, Coconut Oil, Natural Flavors, Passion Fruit Juice Concentrate, Pectin, Live and Active Cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Nicks Birthday cake
Ingredients: Facts container 13 cup (91g) Per container 90 260 % DV* 22% 20% 60% 3% 35mg 12% 360mg 16% 22% 71% 0% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, SOLUBLE CORN FIBER, ALLULOSE, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, LESS THAN 2% OF: COCONUT OIL, NATURAL FLAVOR, PALM KERNEL OIL, STEVIOL GLYCOSIDES, FRUIT JUICE FOR COLOR, ANNATTO AND BETA CAROTENE FOR* COLOR, SALT, GUAR GUM, CELLULOSE GUM, CELLULOSE GEL, MONO , DIGLYCERIDES, SUNFLOWER LECITHIN, GUM ACACIA, CARNAUBA WAX CONTAINS: MILK, COCONUT PROCESSED IN A FACILITY THAT PROCESSES TREE NUTS AND EGGS H7 NET CARBS/PINT = TOTAL CARB (61G) - DIETARY FIBER (20G) - SUGAR ALCOHOLS (15G) - ALLULOSE (19G) NICK'S BIRTHDÄG CAKE LIGHT ICE CREAM CONTAINS 90 CALORIES , 6G TOTAL FAT PER SERVING COMPARED TO 233 CALORIES , 12G TOTAL FAI PER SERVING FOR REGULAR BIRTHDAY CAKE ICE CREAM • IMAGES ARE ONLY SUGGESTIVE OF FLAVOR DOES NOT CONTAIN WHOLE CAKE PIECES 15g uingy Kông 15% 160 mg 50009 68213 MANUFACTURED FOR LUB FOODS USA, INC EL SEGUNDO, CA 90245 f #nicksicecreams wwwnickscom
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie
Ingredients: Oatmilk (Water, Oats), Fudge Swirl (Sugar, Water, Glucose Syrup, Rapeseed Oil, Cocoa Processed With Alkali, Coconut Oil, Tapioca Starch, Guar Gum, Sea Salt), Brownies (Oat Flour, Sugar, Cocoa Processed With Alkali, Sunflower Oil, Water, Tapioca Starch, Coffee, Sunflower Lecithin, Salt), Sugar, Dextrose, Coconut Oil, Dried Glucose Syrup, Low Erucic Acid Rapeseed Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of: Monoand Diglycerides Of Fatty Acids, Locust Bean Gum, Guar Gum, Sea Salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Greek Non-Fat Yogurt Plain
Ingredients: Cultured grade a nonfat milk, vitamins a palmitate, vitamin d3. contains five live and active cultures, l. bulgaricus, s. thermophilus, l. acidophilus, l. casei, l. rhamnosus.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Reduced Fat Plain Greek Yogurt
Ingredients: Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzymes, Live Active Cultures.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
