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Desserts Roundup

We analyzed 1998 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 20)

Calories
28
Sugar
1g
Pillars

Mango

Ingredients: Non Fat Greek Yogurt (Cultured Non-Fat Milk), Water, Fruit Pectin (Fiber), Organic Mango Natural Flavor, Fructan Fiber (Prebiotic Fiber), Vegetable Juice (Color), Organic Stevia.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Protein
11g
OIKOS PRO

FLAVORED DAIRY DRINK

Ingredients: cultured ultra-filtered non fat milk, water, condensed non fat milk, whey protein concentrate, natural flavors, contains less than 1% of: cream, pectin, sea salt, lemon juice concentrate, stevia extract, calcium citrate, carrot juice extract (for color), vitamin B6, riboflavin (vitamin B2), vitamin B12, vitamin D3, yogurt cultures, s thermophilus, l bulgaricus

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
2g
Yoplait

strawberry

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water, Kosher Gelatin, Natural Flavor, Sucralose, Potassium Sorbate, Beet Juice, Vitamin D3

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Sugar
21g
Edy's

Slow Churned Cookie Dough

Ingredients: Non-fat milk, chocolate chip cookie dough (wheat flour, sugar, brown sugar, butter, water, soybean oil, chocolate chips [sugar, chocolate, cocoa butter, soy lecithin, vanilla extract], corn starch, molasses, salt, natural flavor, soy lecithin, baking soda), sugar, corn syrup, cream, chocolatey chips (sugar, coconut oil, cocoa processed with alkali, fractionated palm kernel oil, cocoa, soy lecithin, salt, natural flavor), maltodextrin, whey protein concentrate, propylene glycol monostearate, guar gum, monoglycerides, xanthan gum, carrageenan, annatto color, natural flavor, vitamin a palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
116
Sugar
19g
Philadelphia Water Ice

Red, white and blue Italian ice

Ingredients: water, sugar, corn syrup, artificial flavor, citric acid, xanthan gum, guar gum, cellulose, carrageenan, fd&c red #40 and blue #1. produced in a peanut free plant. philadelphia water ice factory, philadelphia, pa 19136. 1-888-sell-ice p 252 s7

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
86
Sugar
14g
Our Family

Light Nonfat Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR, SUCRALOSE, VANILLA EXTRACT, ACESULFAME POTASSIUM, tainer VITAMIN A PALMITATE, VITAMIN D3. Acts 170g) CONTAINS: MILK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Protein
13g
Oikos Pro

Complete Protein

Ingredients: Cultured Grade A Ultra-Filtered Non-Fat Milk, Water, Whey Protein Concentrate, Natural Flavors, Cream, Tapioca Starch, Vegetable Juice Concentrate (for color), Lemon Juice Concentrate, Stevia Leaf Reb M, Potassium Sorbate, Vitamin D3, Yogurt Cultures (S. Thermophilus, L. Bulgaricus).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
19g
Yasso, Unilever

Creamy Mango Greek Yogurt Bar

Ingredients: whole grain oats, sugar, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural flavor, vitamin E

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
5g
siggi's

plant-based coconut blend strawberry

Ingredients: Cultured Coconut Milk (Water, coconut Cream), Pea Protein, Cane Sugar, Strawberries, Coconut Oil, Macadamia Nut Butter, Tapioca starch, Corn starch), Natural Flavor, Fruit Pectin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
15g
f'real

Birthday Cake Batter

Ingredients: Milk, Skim Milk, Corn Syrup, Sugar, Cream, Egg Yolk, Guar Gum, Carob Gum, Salt, Natural And Artificial Flavors, FD&C Yellow #5

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
125
Sugar
17g
publix

Frozen yogurt Vanilla

Ingredients: cultured lowfat milk, sugar, corn syrup, nonfat dry milk, whey protein concentrate, cultured dairy solids, mono - and diglycerides, natural flavors, locust bean gum, guar gum, carrageenan, vanilla extract

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
122
Sugar
1g
Nick’s

Nick’s Triple Choklad

Ingredients: CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, SOLUBLE CORN FIBER, ALLULOSE, ERYTHRITOL, EPG (MODIFIED PLANT-BASED OIL, LESS THAN 2% OF: COCOA, COCOA PROCESSED WITH ALKALI, BUTTER (CREAM, SALT) COCONUT OIL, NATURAL FLAVOR, STEVIOL GLYCOSIDES, SALT, GUAR GUM, CELLULOSE GUM, CELLULOSE GEL, MONO , DIGLYERCIDES, SUNFLOWER LECITHIN, CORN STARCH, LOCUST BEAN GUM, MONK FRUIT EXTRACT, SORBITOL, WHOLE MILK POWDER, CHICORY ROOT FIBER, MILK PROTEIN ISOLATE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Chobani

chobani mixed berry yogurt

Ingredients: Cultured lowfat milk, water, cane sugar, blueberries, raspberries, blackberries, natural flavors, fruit pectin, chicory root fiber, lemon juice concentrate, locust bean gum, fruit and vegetable juice concentrate (for color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Sugar
31g
Bubbies Mochi

Passion Fruit

Ingredients: Passion fruit ice cream (non-fat milk, cream, cane sugar, passion fruit, natural flavor, contains 2 % or less of the following: [dextrose, fructose, citric acid, ascorbic acid, locust bean gum and guar gum, and annatto extract]), mochi dough (cane sugar, rice flour, water, tapioca syrup [tapioca, water, salt, vanilla], egg whites, annatto extract).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
54
Sugar
8g
Friendly Farms

Kefir

Ingredients: PASTEURIZED LOWFAT MILK, CANE SUGAR, NONFAT MILK, NATURAL BLUEBERRY FLAVOR WITH OTHER NATURAL FLAVORS, PECTIN, FRUIT JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, CULTURES.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
25g
Tillamook

German Chocolate Cake

Ingredients: CREAM, SKIM MILK, MILK, SUGAR, BROWN SUGAR, COCOA (PROCESSED WITH ALKALI), WATER, PECANS, PASTEURIZED EGG YOLKS, WHEAT FLOUR, EGGS, COCONUT, CORNSTARCH, BUTTER, SOYBEAN OIL, GUAR GUM, NATURAL FLAVOR, SALT, COTTONSEED OIL, TARA GUM, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
17g
Applesnax

Cinnamon Applesauce

Ingredients: Apples, high fructose corn syrup, water, ascorbic acid, cinnamon.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
93
Protein
13g
Oikos

Oikos Pro Strawberry Flavored Yogurt-Cultured Ultra-Filtered Milk

Ingredients: tion Facts per container 1 cup (150g) 310g 140 % Daily Value* 4% 0% 20mg bydrate 8g er 0g rs 3g 50g Added Sugars 7% 2% 3% 0% 0% 40% Omog 10% • Calcium 220 mg 15% 266 18:25 CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, CREAM, CONTAINS LESS THAN 1% OF: TAPIOCA STARCH, VEGETABLE JUICE CONCENTRATE (FOR COLOR), LEMON JUICE CONCENTRATE, STEVIA LEAF REB M, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3, YOGURT CULTURES S THERMOPHILUS , L BULGARICUS DISTRIBUTED BY DANONE US, LLC, WHITE PLAINS, NY 10605 KEEP REFRIGERATED GRADE A • KOSHER K *CONTAINERS NOT FILLED TO CAPACITY DANONE Part of the Danone Family TO ALLOW ROOM FOR TOPPINGS COMMENTS? CALL OR TEXT 1-877-326-6668 WWW OIKOSYOGURTCOM 02023 DANONE US, LLC CERTIFIED GLUTEN FREE GFCOORG STRONGER MAKES EVERYTHING BETTER®

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
11g
H-E-B

Greek yogurt

Ingredients: CULTURED PASTEURIZED GRADE A FAT-FREE MILK, STRAWBERRIES, SUGAR, RICE STARCH, CORN STARCH, PECTIN, NATURAL FLAVOR, CAROB BEAN GUM, VEGETABLE JUICE, LYCOPENE EXTRACT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Sugar
31g
My Mochi

Mochi Ice Cream Cookies And Cream

Ingredients: Cream Blend (Water, Cream, Cane Sugar, Nonfat Milk, Whey, Stabilizers as Guar and Locust Bean Gum) Chocolate Crème Cookie Pieces (Tapioca Flour, Rice Flour, Cane Sugar, Powdered Sugar, Palm Oil, Cocoa Alkali processed, Tapioca Syrup, Cassava Flour, Cocoa, Potato Flour, Sunflower Lecithin, Salt, Natural Vanilla Flavor, Xanthan Gum, Baking Soda). Cane Sugar, Water, Sweet Rice Flour, Egg Whites, Enzyme, Canola Oil and Corn Starch as processing aids.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
86
Sugar
10g
Dannon Light + Fit

brownie sundae

Ingredients: FAT FREE YOGURT: CULTURED GRADE A NON FAT MILK, WATER, FRUCTOSE, LESS THAN 1%, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVORS, SUCRALOSE, CITRIC ACID, POTASSIUM SORBATE (TO KEEP REFRIGERATED TO MAINTAIN FRESHNESS), ACESULFAME POTASSIUM, YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS, MIX-INS: BROWNIE CRUMBLES (CANE SUGAR, UNENRICHED WHEAT FLOUR, PALM OIL, COCOA POWDER [PROCESSED WITH ALKALI], NATURAL COCOA, WATER, SALT, NATURAL FLAVORS, MIXED TOCOPHEROLS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE)), HONEY PRALINE ALMONDS (SUGAR, ALMONDS, PALM OIL, HONEY, SALT), BUTTER TOFFEE (CANE SUGAR, BUTTER [CREAM, SALT])

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Sugar
10g
Silk

Almondmilk Yogurt Alternative

Ingredients: ALMONDMILK (WATER, ALMONDS), CANE SUGAR, WATER, PECTIN, NATURAL FAVORS, CALCIUM CITRATE, CALCIUM PHOSPHATE, CITRIC ACID, VANILLA BEAN SPECKS, LIVE AND ACTIVE CULTURES, VITAMIN D2. _CONTAINS ALMOND_

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
33g
Trader Joe’s

Brown Sugar Boba Mochi

Ingredients: sugar, wheat flour, modified tapioca starch, cocoa processed with alkali, filling (sugar, palm oil, whole milk powder, cocoa processed with alkali, mono - and diglycerides, natural flavor), caramel color, salt, natural flavor, soy lecithin, monoglycerides

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
11
Sugar
0g
Jell-O

Black Cherry Jello Zero Sugar

Ingredients: WATER, GELATIN, ADIPIC ACID, SODIUM CITRATE, CITRIC ACID, ASPARTAME AND ACESULFAME POTASSIUM, RED 40, ARTIFICIAL FLAVOR, SALT, BLUE 1. _PHENYLKETONURICS: CONTAINS PHENYLANINE_

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
250
Sugar
25g
Tillamook

Tillamook Ice Cream Dark Chocolate Cookies & Cream

Ingredients: CREAM, SKIM MILK, SUGAR, MILK, COCOA (PROCESSED WITH ALKALI), WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, PASTEURIZED EGG YOLKS, INVERT SUGAR, SALT, SOY LECITHIN, BAKING SODA, CORNSTARCH, TARA GUM, GUAR GUM, LACTIC ACID.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
140
Protein
14g
Tillamook

Tillamook Washington raspberry Greek yogurt

Ingredients: PASTEURIZED SKIM MILK AND CREAM, WATER, SUGAR, RASPBERRIES, CORNSTARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (COLOR), GUAR GUM, CITRIC ACID, LIVE ACTIVE CULTURES (S. THERMOPHILUS, B. LACTIS, LACIDOPHILUS LCASELL RHAMNOSUS, L. LACTIS, L. BULGARICUS, LACTOCOCCUS LACTIS) CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Siggi's

Lower Sugar Vanilla Skyr

Ingredients: Cultured Pasteurized Skim Milk, Pasteurized Cream, Milk Protein Concentrate, Native Corn Starch, Natural Flavor, Fruit Pectin, Fruit and Vegetable Juice Concentrates (Color), Stevia Reb M, Sea Salt live active cultures: S. thermophilus, L. bulgaricus, Bifidobacterium, L. acidophilus, L. parac

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Sugar
24g
Tillamook

Brownie Batter Ice Cream

Ingredients: CREAM, SKIM MILK, MILK, SUGAR, WHEAT FLOUR, WATER, PASTEURIZED EGG YOLKS, BUTTER, SOYBEAN OIL, NATURAL FLAVOR, TARA GUM, GUAR GUM, SALT, TAPIOCA FLOUR, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Dannon

Light + Fit

Ingredients: CULTURED NON FAT MILK, STRAWBERRIES, KOSHER GELATIN,VEGETABLE JUICE (FOR COLOR), NATURAL & WATER, MODIFIED FOOD STARCH, CANE SUGAR, LESS THAN 1% ARTIFICIAL FLAVORS, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, MALIC ACID, YOGURT CULTURES L. BULGARICUS&S. THERMOPHILUS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
10g
bowl & basket

Unsweetened Apple Sauce

Ingredients: APPLES, WATER, ASCORBIC ACID (VITAMIN C).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Desserts category always vegan?+
Not necessarily. We analyzed over 1998 products in the Desserts category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Desserts?+
We rank Desserts based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Desserts here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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