Desserts Roundup
We analyzed 1998 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 30)

Plain Yogurt
Ingredients: Grade "A" pasteurized and cultured cow's whole milk, prade "A" non fat dry milk for fortification, stabilizer (modified com starch and pectin), Natamycin, Streptococcus Salvarius subsp. Thermophilus, Lactobacillus Delbrueckii subsp Bulgaricus, Lactobacillus Casei subsp. Rhamnosus micrococcus subsp, Bifidobacterium Bifidum, Lactobacillus Acidophilus
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

BLENDED GREEK YOGURT
Ingredients: cultured grade a non fat milk, water, natural flavors, tapioca starch, fruit juice concentrate, stevia leaf extract, lemon juice concentrate, sea salt, vitamin d3, yogurt cultures: s. thermophilus and l. bulgaricus
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Melties with probiotics
Ingredients: APPLE, CARROT, MANGO, LOWFAT YOGURT (CULTURED REDUCED FAT MILK, SKIM MILK POWDER), BIFIDOBACTERIUM ANIMALIS SUBSP LACTIS (PROBIOTIC)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry yogurt
Ingredients: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, STRAWBERRIES, NONFAT MILK SOLIDS, KOSHER GELATIN, NATURAL FLAVOR, CITRIC ACID, PECTIN, TRICALCIUM PHOSPHATE, BETA CAROTENE, VITAMIN A, PALMITATE, VITAMIN D3
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Almond Dipped Vanilla Ice Cream Bars
Ingredients: ice cream: cream, milk, nonfat milk, sugar, egg yolk, vanilla extract. chocolate flavored coating with almonds: coating (sugar, coconut oil, nonfat dry milk, unsweetened chocolate, soybean oil, unsweetened chocolate processed with alkali, soy lecithin), roasted almonds (almonds, canola oil and/or safflower oil).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Crunch Bars
Ingredients: SKIM MILK, SUGAR, MILK, WHEAT FLOUR, BUTTERMILK, WHEY, CORN SYRUP, SOYBEAN AND/OR PALM OIL, CREAM, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, CANOLA OIL, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, WATER, SOY LECITHIN, SALT, BAKING SODA, MONO & DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GUM, POLYSORBATE 80, VITAMIN A PALMITATE
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

100% Grass-Fed Probiotic Whole Milk Yogurt Vanilla
Ingredients: Cultured organic pasteurized whole milk, organic pasteurized nonfat milk, organic cane sugar, organic vanilla extract, organic vanilla flavor.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Harmless harvest stawbery vegan per website
Ingredients: Organic coconutmilk (water, organic coconut meat*), organic cane sugar, organic strawberries, organic tapioca starch, organic flavors, pectin, live and active cultures. live and active cultures: l. acidophilus, b. lactis, s. thermophilus, l. casei, l. bulgaricus, b. bifidum, l. rhamnosus.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mixed berry kefir cultured lowfat milk
Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural strawberry flavor, natural raspberry flavor, natural blueberry flavor, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Traditional raspberry skyr
Ingredients: Skyr (pasteurized low-fat milk, live and active cultures), raspberries, cane sugar, pectin, locust bean gum, natural flavor, fruit and vegetable juice concentrate (for color). live and active cultures: heirloom skyr cultures (streptococcus thermophilus islandicus), lactobacillus bulgaricus, bifidobacterium.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Vanilla chocolate chip cookie frozen dairy dessert sandwiches
Ingredients: Chocolate chip cookies (enriched bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, chocolate chips [sugar, chocolate, cocoa butter, milk fat, soy lecithin, natural flavor], margarine [canola oil, water, modified palm and palm kernel oils, salt, monoglycerides, sodium benzoate, citric acid, annatto color, turmeric color, natural flavor, vitamin a palmitate, vitamin d3], corn syrup, molasses, natural flavor, eggs, salt, baking soda, ammonium bicarbonate), dairy product solids, skim milk, sugar, corn syrup, cream, coconut oil, maltodextrin, propylene glycol monostearate, cellulose gel, guar gum, monoglycerides, carob bean gum, cellulose gum, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cherry N' Lemonade
Ingredients: Filtered water, white grape juice concentrate, lemon juice, apple juice concentrate, cherry juice concentrate, organic guar gum, natural flavors, citric acid, natural colors from fruit and vegetables, spirulina extract for color
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry finest yoghurt, strawberry
Ingredients: Grade a pasteurized whole milk, fruit puree [strawberries, sugar, water, natural flavor, pectin, locust bean gum, fruit and vegetable juice (for color), lemon juice concentrate], cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gelato layers mint fudge cookie
Ingredients: Milk, sugar†, cream, coconut oil, wheat flour, cocoa processed with alkali, skim milk, water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), dextrose†, chocolate, canola oil†, palm oil and soybean†oil, butter (cream, salt), natural flavor, sunflower lecithin, soy lecithin, carob bean gum, dried cane syrup†, cocoa, guar gum, baking soda, salt, corn starch, vanilla extract, mint leaf extractives.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Premium Ice Cream
Ingredients: Buttermilk, cream, sugar, chocolate fudge [powdered sugar, peanut oil, cocoa (processed with alkali), dextrose, nonfat dry milk, cocoa, salt, soy lecithin], corn syrup, skim milk, whey, contains less than 2% of cocoa (processed with alkali), natural and artificial flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, annatto (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Mint ice cream sandwich
Ingredients: Sugar, cocoa butter, chocolate liquor, cocoa, soy lecithin, vanilla extract.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Fruit bars, tangerine
Ingredients: Tangerine juice from concentrate (water, tangerine juice concentrate), water, cane sugar, citric acid, orange pulp, guar gum, carob bean gum, annatto color, tangerine oil, natural flavor, vitamin c (ascorbic acid), turmeric oleoresin color.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Yoplait Light Strawberry Yogurt with Granola 2 count
Ingredients: Light yogurt: cultured pasteurized grade a nonfat milk, strawberries, sugar, modified corn starch, corn starch, kosher gelatin, natural and artificial flavor, vegetable juice (for color), lemon juice concentrate, sucralose, acesulfame potassium, vitamin a acetate, vitamin d3. granola: rolled oats, sugar, crisp rice (milled rice, sugar, salt, corn syrup, barley malt), canola oil, whole oat flour, molasses, honey, salt, natural flavor, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Haagen dazs peppermint bark ice cream
Ingredients: White chocolate ice cream: cream, skim milk, sugar, corn syrup, egg yolks, natural flavor, cocoa butter. peppermint bark pieces: sugar, coconut oil, cocoa processed with alkali, nonfat dry milk, butterfat, cocoa, soy lecithin, natural flavor, salt, corn syrup, vegetable juice (for color), peppermint oil. peppermint twists candy: sugar, corn syrup, palm kernel oil, vegetable juice (for color), peppermint oil, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Neapolitan Ice Cream
Ingredients: Milk, cream, buttermilk, whey, sugar, skim milk, strawberries, corn syrup, cocoa processed with alkali, contains 1% or less of vanilla extract, ground vanilla beans, mono and diglycerides, carob bean gum, guar gum, cellulose gel, cellulose gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chocolate Chip Cookie Dough Ice Cream
Ingredients: Milk, cream, buttermilk, sugar, whey, cookie dough chunks (wheat flour, sugar, brown sugar, butter, soybean oil, eggs, chocolate chips [sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract], water, cornstarch, molasses, natural flavor, salt, soy lecithin), skim milk, chocolate flavored flakes (sugar, coconut oil, cocoa processed with alkali, cocoa powder, milkfat, soy lecithin, vanilla extract, natural flavors), corn syrup, contains 1% or less of vanilla extract and ground vanilla beans, mono and diglycerides, carob bean gum, guar gum, cellulose gel, cellulose gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Slow churned light ice cream
Ingredients: non-fat milk, sugar, corn syrup, chocolatey chips (sugar, coconut oil, cocoa processed with alkali [dutched cocoa], fractionated palm kernel oil, cocoa, soy lecithin, salt, natural flavor), cream, maltodextrin, whey protein, propylene glycol monostearate, guar gum, monoglycerides, xanthan gum, carrageenan, annatto color, natural flavor (with vanilla extract), vitamin a palmitate,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Vanilla Pudding
Ingredients: water, modified corn starch, nonfat milk*, palm oil, maltitol, sorbitol, less than 2% of: salt, sodium stearoyl lactylate, carrageenan, milk protein isolate, natural and artificial flavors, sucralose, acesulfame potassium, yellow 5, yellow 6, *adds an insignificant amount of sugars,contains milk
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Yoplait Yogurt
Ingredients: Strawberry banana : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, vegetable juice (for color), natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3. strawberry : cultured pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, vegetable juice (for color), natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
