Back to Home

Eat Roundup

We analyzed 4010 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 13)

Calories
237
Sugar
3g
Nestlé

Hot pockets sandwiches white meat chicken

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked chicken breast with rib meat ground and formed (chicken breast with rib meat, water, modified food starch, salt, sodium phosphate), broccoli, cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto [color]), imitation cheddar cheese (water, modified food starch, casein, soybean oil, whey, contains 2% or less of salt, sodium aluminum phosphate, sodium phosphate, lactic acid, sodium citrate, natural flavor, annatto [color]), palm oil, margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), onions, 2% or less of seasoning (whey, cheddar/blue cheeses [pasteurized milk, cheese cultures, salt, enzymes], buttermilk, natural flavor, maltodextrin, coconut oil, disodium phosphate, cultured whole milk, citric acid, lactic acid, extractives of annatto and turmeric), whey, modified food starch, soybean oil, fractionated palm oil, chicken fat (cooked chicken fat, natural flavoring), yeast, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), seasoning (whey, soybean oil, maltodextrin, cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], nonfat milk, salt, natural flavors, milk protein concentrate, disodium phosphate, cultured milk, citric acid, extractives of annatto, paprika, and turmeric [color]), salt, sodium stearoyl lactylate, soy flour, egg white.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
12g
Oscar Mayer

Hardwood smoked smokies uncured sausage, hardwood smoked

Ingredients: pork, water, beef, corn syrup, cultured dexrose*, contains less than 2% of salt, ground mustard seed, cultured celery juice*, distilled white vinegar*, sodium phosphate, flavor, monosodium glutamate, cherry powder, dextrose, soy lecithin,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
139
Protein
19g
Honeysuckle White,Cargill Meat Solutions Corp.

93% lean ground turkey

Ingredients: Turkey, Natural Flavoring.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Protein
16g
Hillshire Farm

HLLSHIRE FARM PASTRAMI ULTRA THIN

Ingredients: Beef, water, contains 2% or less: salt, cracked black pepper, sodium phosphate, sugar, sodium propionate, sodium erythorbate, sodium nitrite, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Protein
16g
Tyson

Any'tizers homestyle chicken fries

Ingredients: white meat chicken, bleached wheat flour, water, wheat flour, modified corn starch, contains 2% or less of the following: annatto extract (color), dextrose, disodium inosinate and disodium guanylate, dried garlic, dried onion, dried yeast, hydrolyzed corn gluten, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, mono calcium phosphate), paprika extract (color), salt, sodium alginate, sodium phosphates, soy bean oil, spices, sugar, yellow corn flour, fried in vegetable oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Protein
11g
Delights

Honey Wheat English Muffin

Ingredients: English muffin made with honey and wheat: water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, yeast, high fructose corn syrup, wheat gluten, light amber honey, contains less than 2% of: calcium sulfate, salt, baking powder, degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophosphate, monocalcium phosphate, ammonium chloride, distilled monoglycerides, honey, wheat starch, calcium stearate, potassium sorbate (preservative), sorbic acid, hydrogenated soybean oil, soybean oil, vinegar. fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. canadian bacon water added, smoke flavoring added: cured with water, contains 2% or less: modified corn starch, salt, sugar, sodium lactate, potassium lactate, sodium phosphate, sodium diacetate, smoke flavoring, dextrose, sodium erythorbate, sodium nitrite, flavorings. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
393
Protein
16g
Jimmy Dean

Original Sausage Links

Ingredients: Pork, mechanically separated turkey, water, contains 2% or less: soy protein concentrate, sodium lactate, salt, spices, sodium phosphates, dextrose, sugar, monosodium glutamate, sodium diacetate, flavorings, bht, citric acid, caramel color.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
18g
Oscar Mayer

Natural applewood smoked uncured ham

Ingredients: Ham, water cultured dextrose*, contains less than 2% of sea salt, honey, vinegar*, cultured celery juice*, cherry powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Sugar
2g
Ball Park

Franks

Ingredients: mechanically separated chicken, pork, water, corn syrup, potassium lactate, contains 2% or less: salt, sodium phosphate, natural flavor, beef stock, sodium diacetate, sodium erythorbate, maltodextrin, paprika extract, sodium nitrite,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
412
Sugar
53g
Unknown

Fruit & nut tropical treat trail mix

Ingredients: Dried papaya (papaya [sulfur dioxide {color retention}, cane sugar, fd&c yellow 5, fd&c yellow 6, citric acid {preservative}]), banana chips (bananas, coconut oil, white refined sugar, banana flavoring), dried pineapple (pineapple, sugar, citric acid, sul

The Good

  • Convenient Snack

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
108
Protein
14g
Bar-S

Smoked deli ham

Ingredients: Water, dextrose, modified cor starch, 2% or less of the following: salt, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, potassium chloride, flavorings, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
16g
Unknown

Jumbo Turkey Franks

Ingredients: Mechanically separated turkey, water, modified corn starch, contains 2% or less of the following: salt, flavorings, sodium phosphates, potassium acetate, potassium diacetate, smoke flavor, sodium erythorbate, sodium nitrite, extractives of paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
38g
Open Nature

Uncured Bacon

Ingredients: Pork, water, sea salt, sugar, celery powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Protein
21g
Loma Linda

Choplets

Ingredients: texturized vegetable protein (wheat gluten, soy protein concentrate, water for hydration), caramel color, water, hydrolyzed soy, corn and wheat protein, autolyzed yeast extract, salt, dextrose, corn oil, caramel color, disodium inosinate, disodium guanylate, soybean oil.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
147
Protein
21g
Nature's Promise

Sweet Apple Chicken Sausage

Ingredients: Organic skinless chicken, organic dried apples, sea salt, organic sugar, organic cinnamon, organic nutmeg, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Protein
21g
Verde

Ground Beef

Ingredients: 100% grass-fed beef

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Protein
16g
Bar's

Chicken bologna

Ingredients: Mechanically separated chicken, water, corn syrup, salt, modified corn starch, 2% or less of the following: flavorings, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
281
Protein
13g
Bar-S

Classic Bologna

Ingredients: Mechanically separated chicken, pork, water, corn syrup, salt, 2% or less of the following: beef, modified corn starch, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
467
Protein
20g
Kroger

Sliced pepperoni

Ingredients: Pork, beef, salt, 2% or less of: spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
140
Sugar
1g
Quorn

Meatless spicy patties

Ingredients: Mycoprotein (54%), wheat flour (contains added calcium, iron, niacin & thiamine), sunflower oil, water, potato protein. contains 2% or less of pea fiber, wheat starch, wheat gluten, calcium chloride & calcium acetate (firming agents), natural flavorings, kibbled chili, parsley, salt, yeast, garlic powder, onion powder, tomato powder, spices (cayenne pepper, white pepper), carrageenan & sodium alginate (stabilizers), rice flour, spice extracts (black pepper, cayenne, ginger), paprika extract (color), ammonium carbonate (raising agent).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
0g
Nature's Promise

Organic Tofu

Ingredients: Water, organic whole soybeans, calcium sulfate, magnesium chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
0g
Gallo salame

Gallo all natural italian dry uncured salame

Ingredients: Pork, dextrose, salt, sugar, contains 2% or less of: spices, celery powder, rosemary extract, granulated garlic, lactic acid starter culture.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
71g
Stretch Island Fruit Co.

Original Fruit Leathers Cherry

Ingredients: Apple puree concentrate, cherry puree concentrate, orange juice concentrate (concentrated orange juice, orange pulp, water, orange oil), natural black cherry flavor with other natural flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
269
Protein
12g
DiGiorno

Three Meat Stuffed Crust Pizza

Ingredients: Cheese stuffed crust (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], part-skim mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], water, modified potato starch, soybean oil, sugar, breadcrumbs [bleached wheat flour, yeast, sugar, salt], yeast, salt blend [salt, potassium chloride, natural flavor], methylcellulose, sodium steroyl lactylate, datem), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), low-moisture part-skim mozzarella cheese with modified food starch (low-moisture part-skim mozzarella cheese [milk, cheese cultures, salt, enzymes], modified food starch, nonfat milk, natural flavors, annatto [color]), water, tomato paste, pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika flavoring sodium nitrite, sodium ascorbate paprika, processed with natural smoke flavor. bha, bht, citric acid to help protect flavor), cooked beef pizza topping (beef, water, textured soy protein concentrate, dehydrated potatoes with sodium acid pyrophosphate, contains 2% or less of salt, hydrolyzed corn protein, soy protein and wheat protein, corn syrup solids, maltodextrin, spice, natural grill flavor [from sunflower oil], garlic powder, cooked in pork fat or beef fat or vegetable oil.), cooked seasoned pizza topping made with pork chicken and beef. bha, bht and citric acid added to help protect flavor (pork, water, mechanically separated chicken, textured soy protein concentrate, modified cornstarch, salt, spices, beef, soy protein concentrate, flavoring, sodium phosphate, bha, bht, citric acid. cooked in pork fat or beef fat or vegetable oil.), 2% or less of vegetable oil (soybean oil and/or corn oil), seasoning (salt, spices, fructose, garlic, modified cornstarch, konjac gum, malic acid).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
545
Sugar
0g
Orville Redenbacher’s

Orville redenbacher pour over movie theater butter popcorn

Ingredients: bag: whole grain popping corn, palm oil, salt, color added, tbhq and citric acid (for freshness),pouch: soybean oil, butter, hydrogenated soybean oil, salt, less than 2% of: natural flavor, beta carotene (color), citric acid and tbhq (for freshness),contains: milk,

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
57
Sugar
4g
Aldi

Simply Pasta Sauce flavored with Meat Sauce

Ingredients: with meat pasta sauce % dv amountiserig 1 nutrition amountiserving facts total fat 2,5g 3% total carb, 3% fiber 20 wd servings sat, fat 0,5g nr container trans fat og total s berving size cholesterol omg 0% r eup (123g) sodium 500mg 22% protein inuredientbi tomato puree (water, tomato paste ct 70 vitamin d 0% calcium 2% iron 4% p nound belf boybean oil, salt, dried onion, spices dnct ,8old exclusively w aldi, batavia, il 60510 refrigerate afte aldi twice nice ouarantee hem replaced money refunded

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Unknown

Uncured pepperoni sliced

Ingredients: Pork, beef, salt, contains 2% or less of: dextrose, natural spices, celery powder, rosemary extract, oleoresin of paprika, garlic powder, lactic acid starter culture.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Oscar Mayer

Beef bologna

Ingredients: Beef, water, corn syrup, contains less than 2% of salt, ground mustard seed, potassium lactate, dextrose, hydrolyzed beef stock, sodium lactate, autolyzed yeast, sodium phosphates, sodium diacetate, sodium ascorbate, sodium nitrite, flavor, extractives of paprika, oleoresin celery seed.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
126
Sugar
2g
Stouffer's

Classic Lasagna with Meat & Sauce

Ingredients: Sauce: tomato puree (water, tomato paste), cooked beef, water, dry curd cottage cheese (cultured skim milk, enzymes), modified cornstarch, sea salt, soy sauce (water, wheat, soybeans, salt), wheat flour, dried onions, sugar, spices, garlic powder. cooked pasta: water, semolina. cheese: low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, nonfat milk, flavors), parmesan cheese (cultured milk, salt, enzymes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Unknown

Microwave popcorn movie theatre butter

Ingredients: Popping Corn, Palm Oil, Salt, Less than 2% of: Color Added (Annatto), Natural Flavor (including Milk), TBHQ and Citric Acid (for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis

Frequently Asked Questions

Are products in the Eat category always vegan?+
Not necessarily. We analyzed over 4010 products in the Eat category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Eat?+
We rank Eat based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Eat here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 13 of 134Next