Eat Roundup
We analyzed 4010 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 14)

Breaded Mozzarella Sticks
Ingredients: Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzyme), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yellow corn flour, modified corn starch, contains 2% or less of each of the following: artificial flavors, caramel color, dehydrated garlic, dehydrated onions, guar gum, leavening (sodium acid pyrophosphate, baking soda), methylcellulose, natural flavor, nonfat dry milk, paprika extract (color), salt, spices, sugar, yeast.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Whole wheat tortillas
Ingredients: whole wheat flour, water, vegetable shortening (hydrogenated soybean oil), contains 2% or less of the following: salt, monoand diglycerides, calcium propionate, sodium bicarbonate, sodium aluminum sulfate, fumaric acid, sodium aluminum phosphate, potassium sorbate, corn starch, baking powder, sugar, yeast, cmc gum, wheat starch, enzymes, xanthan gum, sodium metabisulfite, contains: wheat,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

100% whole wheat light style bread
Ingredients: Made from: whole wheat flour, water, wheat gluten, high fructose corn syrup, yeast, soy fiber, contains 2 percent or less of: wheat bran, honey, unsulphured molasses, wheat, lower sodium natural sea salt, salt, calcium propionate and sorbic acid to retard spoilage, nonfat milk*, sodium stearoyl lactylate and datem (dough conditioners), wheat germ, mono and diglycerides, brown sugar, sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Breaded chicken nuggets
Ingredients: Chicken nuggets (skinless, boneless, no added antibiotic or hormone* chicken breast, canola oil, potato flakes, water, sea salt), coated with batter (water, yellow corn flour, corn starch, garlic powder, sea salt) and breaded with cornflake crumbs (milled corn, cane sugar). breading set in canola oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hearty Minestrone Soup
Ingredients: WATER, ORGANIC FIRE ROASTED DICED TOMATOES (ORGANIC FIRE ROASTED TOMATOES, ORGANIC TOMATO JUICE, CITRIC CALCIUM CHLORIDE), ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC KIDNEY BEANS, ORGANIC CANNELLINI BEANS, ORGANIC RICE NO QUINCA ORIZO PASTA (ORGANIC RICE FLOUR, ORGANIC QUINOA FLOUR), ORGANIC TOMATO PASTE (ORGANIC TOMATOES, CITRIC KO), OGANC VEGETABLE BASE (ORGANIC VEGETABLE STOCK [WATER, ORGANIC CARROT JUICE, ORGANIC ONION POWDER, ORGANIC UNISTKONDE, ORGANIC CELERY POWDER), SEA SALT, ORGANIC CANE SUGAR, ORGANIC CORNSTARCH, ORGANIC VEGETABLE FLAVOR GAN GHUM ARABIC, ORGANIC GARLIC POWDER, CITRIC ACID, ORGANIC TURMERIC POWDER), ORGANIC PEAS, ORGANIC RICE FLOUR, NGAN CHOPPED KALE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC MINESTRONE SPICE BLEND (ORGANIC MAGANC BLACK PEPPER, ORGANIC PARSLEY, ORGANIC ROSEMARY ORGANIC OREGANO, ORGANIC MARJORAM DOS83
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

High protein textured vegetable protein
Ingredients: Defatted Soy Flour.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole wheat tortillas
Ingredients: whole wheat flour, water, vegetable shortening (palm oil and/or soybean oil), contains 2% or less of the following: baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono-calcium phosphate), distilled mono-,diglycerides, salt, sugar, calcium propionate, fumaric acid, sorbic acid, enzyme, and dough conditioner (sodium metabisulphite),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Frosted Mini Wheats Original
Ingredients: Whole grain wheat, sugar, brown rice syrup 2%, gelatin, bht , vitamins and minerals (reduced iron, folic acid).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Geflügelbockwurst
Ingredients: 100g enthalten durchschnittlich 1207KJ/292kcal 26 g 7,9 g 1.4 g 1.4g 13 g 2,8g Brennwert. - davon ge - sattigte Fettsauren Konlenhydrate |- davon Zucker Eiweiß. Fett Salz: € / ky 7,96 DE BY 107 5
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Hillshire farm, summer sausage
Ingredients: Pork, beef, salt, contains 2% or less: natural flavor, citric acid, whole mustard seed, dextrose, vitamin c (sodium ascorbate), sodium nitrite
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cinnamon Toast Crunch Treat Bar
Ingredients: Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or rice bran oil, salt, trisodium phosphate, calcium carbonate, caramel color. vitamins and minerals: zinc and iron [mineral nutrients], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], a b vitamin [folic acid]), confectionery coating (sugar, palm kernel oil, whey powder, soy lecithin), corn syrup, crisp rice (rice flour, barley malt extract, salt), fructose, canola oil, high fructose corn syrup, sugar. contains less than 2% of: glycerin, maltodextrin, calcium carbonate, sorbitol, color (yellow 5 & 6 lake, red 40 lake, blue 1 lake, and other color added), gelatin, salt, cinnamon, natural flavor, vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b12, vitamin d3, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Extra Lean Ham
Ingredients: ham, water, dextrose, salt, contains 2% or less of: vinegar, sodium phosphate, sodium erythorbate, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jack link s beef strips teriyaki count great
Ingredients: Beef, sugar, contains 2% or less of soy sauce (soybeans, rice, salt, water), salt, beef stock, flavors, cherry powder, yeast extract, citric acid.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot Mustard Pork Crackling
Ingredients: Pork rind, Salt, Mustard, Rice Flour, Yeast Extract, Sugar, Natural Flavourings, Dried Spirit Vinegar, Dill, Turmeric Extract, Paprika Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pumpkin & Sage Farro Pilaf
Ingredients: Organic pre-cooked farro, organic dry pumpkin, salt, natural flavors (yeast extract), organic dry sage, organic dextrose, organic dry garlic, organic dry onion, organic corn starch, organic caramelized sugar, organic dry parsley, organic turmeric powder, organic black pepper powder, organic maltodextrin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Whole Wheat Flour Tortillas
Ingredients: whole wheat flour, water, vegetable shortening (contains one or more of the following: palm oil and or corn oil), contains 2% or less of the following: salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), calcium propionate (preservative), sorbic acid (preservative), dough conditioner (fumaric acid, gum blend, lecithin, mono - and diglycerides, sodium metabisulphite)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kellogg's Shredded Wheat Minis Cereal Bite Size Unfrosted 1.2oz
Ingredients: Whole grain wheat, contains 2% or less of bht for freshness. Vitamins and minerals: reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, zinc oxide, vitamin B12.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mango chicken with coconut rice tender white meat chicken, edamame, white rice & toasted coconut with a sweet & spicy mango sauce, mango chicken with coconut rice
Ingredients: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), WHITE MEAT CHICKEN, RED PEPPERS, WATER, MANGO, MANGO CONCENTRATE, EDAMAME SOYBEANS, TOASTED COCONUT (COCONUT, SUGAR, SALT, WATER), SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), 2% OR LESS OF CHICKEN BROTH, CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), CORN STARCH, SALT, OAT FIBER, RICE STARCH, TAPIOCA STARCH, POTASSIUM CHLORIDE, CHICKEN STOCK, NATURAL FLAVOR, SPICE. CONTAINS: SOY, COCONUT INGREDIENTS.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tiroler Speck g.g.A. Bauchspeck
Ingredients: Schweinefleisch', Meersalz, Gewürze (Wacholder, Knoblauch, Pfef - fer schwarz), Dextrose, Konservierungs - rungsstoffe: Natriumnitrit, Kaliumni - trat; Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten. QS-Ware. Nach dem Öffnen im Kühl - schrank lagern und inner halb von 5 Tagen verzehren-
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Carved chicken breast
Ingredients: boneless skinless chicken breast with rib meat, water, contains 2% or less of lemon juice concentrate, soy protein concentrate, salt, vinegar, maltodextrin, spices, garlic powder, onion powder, soybean oil,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sausage patties
Ingredients: Fresh pork, water, contains less than 2% of: salt, spices and spice extractives, sugar, monosodium glutamate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Meat free breaded soy protein chickenless patties
Ingredients: Textured soy protein, water, breading (wheat flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], whole grain flour blend [amaranth, quinoa, millet, sorghum, teff], rice flour, sugar, yeast, salt, leavening [cream of tartar, sodium bicarbonate], sunflower oil, spices [including celery seed]), expeller pressed canola oil, natural flavors, methyl cellulose, potato starch.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Creamy mushroom chicken pot pie tender white meat chicken, creamy mushroom chicken
Ingredients: Filling: water, cooked chicken (white meat chicken, water, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, salt, flavoring), carrots, broccoli, mushrooms, soybean oil, contains 2% or less of: modified corn starch, mushroom powder (sugar, salt, powdered mushroom, chicken fat, corn starch, flavoring), nonfat dry milk, sherry wine, shallots, methylcellulose, xanthan gum, salt, guar gum, flavoring. crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, salt, modified whey, caramel color.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

White meat chicken, garlic, spinach, caramelized onions & parmesan cheese spring rolls, garlic chicken
Ingredients: Filling: cooked white meat chicken, carrots, cabbage, onions, spinach, corn starch, parmesan and asiago cheese ([cultured milk, salt, enzymes], natural flavor, cellulose, salt), garlic, sugar, salt, citrus fruit juice powder, natural flavors, spices, soy sauce (water, wheat, soybeans, salt), apple juice concentrate. wrapper: water, wheat flour, soybean oil, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Rauchschinken
Ingredients: Schwenefieisch (85%) Trinkwasser Speisesalz, Geaurze, Gew.urzedrakte, Stabilisator Dr. Triphosphat, Dextrose, Zucker, Speisewurze. Antioxidationsmtel Natriumascorbat, Maltodextrin Konservierungsstoff Natriumnitrit Aroma, Rauch Durchschnittlche Nahrwertepro 100 469k 111kral 3.0g gekuhlt (+2C bis +6°C) lagern Loergie
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Classic Bun-Length Wieners with Chicken and Pork
Ingredients: s:6070 e -- lo elassic bun-length wien made with chicken ,por nurition fads servine h 1 hot dog (56g) saturated fat 40 servinfe container 24 caloris 150 caloristrom fat 110 amount per serving %dv* amount per serving *percent daily values are based on a 2,000 calorie diet, your daily values may be higher or lower depending on your calorie needs: 0%dv* total fat 12g 19% total carbohydrate 5g 2% 19% dietary fiber og 0% calories : 2,000 2,500 trans fat og sugars 3g total fat less than 65g less than 20g 80g 25d cholesterol less than 300mg 30mg less thart 2,400mg 2 400mg 375g 30g sat fat cholesterol 55mg 18% protein 6g sodium 470mg sodium 19% vitamin a 2% , vitamin c 2% , calcium 6% , iron 4% total carbohve dieta fiber 300g 25g caories per gram: at 9 carbekydrate 4 , protein 4 ingredients: mechanically separated chigken, pork, corn syrup, water, 2% or less of: modified food starch natural flavorings, salt, potassium lactate, beef, sodium phosphates, sodium diacetate, paprika, sodiumerythorbate, sodium nitrite, extractives of paprika, dist, sold exclusively by: ald aldi tuice as nice gluten free batavia, il 610 guarantee net wt 48 0z (3 lb) 1, 0, trans fatng item eplaced money refunded plastic wrap
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Ravioli with meat sauce
Ingredients: TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALGIUM CHLORIDE), RAVIOLI (ENRICHED DURUM FLOUR [DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], RICOTTA CHEESE [WHEY, VINEGAR, SALT], WATER, EGG WHITES, MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], PASTEURIZED EGGS, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMESJ, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], SPICES, PARSLEY, SALT, NATURAL BASIL OIL FLAVOR), WATER, GROUND BEEF, CRUSHED TOMATOES, ONIONS, CONTAINS 2 % OR LESS OF: SUGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, FLAVOR (SALT, POTASSIUM CHLORIDE, LESS THAN 2% OF NATURAL FLAVORS), TOMATO POWDER, SALT, ONION POWDER, ISOLATED SOY PROTEIN, SPICE, OLEORESIN PAPRIKA. SOY AND WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Hickory smoke flavored beef patty
Ingredients: BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, ISOLATED OAT PRODUCT, DEXTROSE, NATURAL HICKORY SMOKE FLAVOR, (CONTAINS MALTODEXTRIN), NATURAL FLAVORS, GRILL FLAVOR (FROM SUNFLOWER OIL).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original Fruit Leathers Raspberry
Ingredients: Apple puree concentrate, pear puree concentrate, raspberry puree, lemon juice concentrate.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
