Eat Roundup
We analyzed 4010 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 15)

Beyond Burger®, Plant-based burgers, Uncooked, Previously frozen.
Ingredients: Water, Pea protein, Canola oil, Flavour, Refined coconut oil, Rice protein, Dried yeast, Cocoa butter, Methylcellulose, Potato starch, Apple extract, Potassium chloride, Salt, Vinegar, Concentrated lemon juice, Beet juice extract (vegetable glycerin, water, ascorbic acid, beet extract, maltodextrin), Pomegranate extract, Sunflower lecithin, Vitamins and minerals (niacin [Vitamin B3], pyridoxine hydrochloride [vitamin B6], thiamin hydrochloride [vitamin B1], riboflavin [vitamin B2], cyanocobalamin [vitamin B12], calcium pantothenate, ferric orthophosphate, zinc sulphate)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oven roasted turkey breast
Ingredients: Turkey breast, turkey broth, less than 2% dextrose, sea salt, dried vinegar, sodium phosphate, seasoning (yeast extract, salt, dextrose, turkey broth, maltodextrin, natural flavor) cultured dextrose, baking soda, maltodextrin, natural flavor.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mini beef ravioli in tomato meat sauce
Ingredients: Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Contain Guar Gum), LESS THAN 2% OF: High Fructose Corn Syrup, Salt, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Modified Corn Starch, Soybean Oil, Carrots, Caramel Color, Citric Acid, Flavorings, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]). CONTAINS: MILK, SOY, WHEAT
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Nabisco wheat thins crackers sun dried tomato & basil 1x9 oz
Ingredients: whole grain wheat flour, canola oil, sugar, cornstarch, malt syrup (from corn and barley), refiner's syrup, salt, leavening (calcium phosphate and baking soda), tomato powder, sundried tomato powder, paprika, garlic powder, spices (includes basil), onion powder, dried red and green bell peppers, yeast extract, natural flavor (contains celery), sulfur dioxide (sulfites) to preserve freshness,bht added to packaging material to preserve freshness,
The Good
- ● Convenient Snack
The Bad
- ● Contains Sulfur Dioxide

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

pretzels rods
Ingredients: Enriched wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, corn syrup, salt, vital wheat, canola, corn, soybean, sodium bicarbonate, yeast
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Oven roasted turkey breast
Ingredients: Turkey breast, water, white turkey, contains less than 2% of modified cornstarch, salt, sugar, sodium phosphates, carrageenan, sodium propionate, potassium chloride, sodium diacetate, sodium benzoate, lemon juice solids, sodium ascorbate, sodium nitrite, caramel color.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peppered Salame
Ingredients: Pork, salt, nonfat dry milk, sugar, corn syrup, spices, wine, lactic acid starter culture, garlic powder, sodium nitrite, sodium nitrate.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Lemongrass chicken stix
Ingredients: FILLING: Chicken Meat, Cabbage, Sugar, Cornstarch, Lemongrass,Green Onion, Soybean Oil, Ginger, Salt, Water, Modified Food Starch, Yeast Extract, Spices, Lemongrass Flavor. Wrapper: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

A wheat bran cereal
Ingredients: Wheat bran, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate and ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b12, vitamin d.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

French style pork liver confit with herbs of provence
Ingredients: Pork, pork livers, cognac, salt, spices
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Wheat Bread
Ingredients: Enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, high fructose corn syrup, wheat bran, wheat gluten. contains 2% or less of each of the following: soybean oil, molasses, salt, calcium sulafte, wheat flour, sorbic acid and calcium propionate (to retain freshness), hydrogenated soybean oil, mono and diglycerides, sugar, monoglycerides, ascorbic acid, citric acid, sodium stearoyl lactylate, ammonium sulfate, monocalcium phosphate, wheat starch, soy lecithin, potassium iodate, calcium peroxide and ammonium sulfate, vinegar, enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Eat good fat ghee
Ingredients: 100% organic sweet cream butter from straus family creamery
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken enchiladas poblano with black beans & rice roasted dark meat chicken, spinach & oaxaca cheese wrapped with corn tortillas in a creamy poblano chili sauce
Ingredients: Garlic rice: water, rice, expeller pressed sunflower oil, garlic, sea salt. enchilada filling: roasted dark meat chicken, spinach, whole milk (whole milk, vitamin d3), water, red onions, expeller pressed sunflower oil, corn flour. contains 2% or less of: oaxaca cheese (pasteurized milk, cheese culture, salt, vegetarian enzymes), monterey jack cheese (pasteurized milk, cheese culture, sea salt, vegetarian enzymes), native corn starch, sea salt, lemon juice concentrate, spices, garlic, rice starch, vinegar, paprika, citric acid. poblano sauce: water, poblano peppers, onions, cream, expeller pressed sunflower oil, native corn starch, jalapeno peppers. contains 2% or less of lime juice, sea salt, spices, corn flour, garlic, white pepper, xanthan gum. black beans: water, black beans, onions, sea salt, cumin, black pepper, natural smoke flavor. nixtamal corn tortillas: corn, water, trace of lime, expeller pressed sunflower oil. garnish: monterey jack cheese (pasteurized milk, cheese culture, sea salt, vegetarian enzymes).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Smoked Meat Stick
Ingredients: Pork raised without antibiotics, grass fed beef, sea salt, encapsulated citric acid, dried jalapeno flakes, spices (including red and black pepper, celery), cane sugar, cultured celery juice powder (celery powder, sea salt), cherry powder (contains organic cane sugar), dehydrated garlic, in colored collagen casing.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Wraps low-in-carb honey wheat
Ingredients: Water, oat fiber, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat gluten, whole wheat flour, soy flour, canola oil, honey granules (sugar, honey), sugar, mono & diglycerides, calcium propionate*, salt, fumaric acid, guar gum, soy lecithin, potassium sorbate*, xanthan gum, aluminum free baking powder (corn starch, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), enzyme, sodium metabisulfite*.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Metabisulfite

Plant-Based Be'f Tips
Ingredients: Gardein: water, vital wheat gluten*, soy protein isolate*, expeller pressed canola oil*, onions, yeast extract, onion powder, garlic powder, organic cane sugar, organic ancient grain flour (kamut khorasan wheat, amaranth, millet, quinoa), vinegar, potato starch, dipotassium phosphate, sea salt, natural flavors (from plant sources), pea protein, spices, carrot fiber, beetroot fiber. rub: dehydrated vegetables (red bell pepper, garlic, onion), spices, organic cane sugar, salt, paprika powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Plant-Based Lightly Breaded Turk'y Cutlets
Ingredients: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, YEAST EXTRACT, CORN STARCH. METHYLCELLULOSE, ORGANIC ANCIENT GRAIN FLOUR (KHORASAN WHEAT, AMARANTH, MILLET, QUINOA), ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, SEA SALT, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), NATURAL FLAVORS, POTATO STARCH, ORGANIC DISTILLED VINEGAR, WHEAT GLUTEN, ORGANIC RED MISO (ORGANIC SOYBEANS, ORGANIC RICE KOJI, SEA SALT, WATER, KOJI SPORES). INION POWDER, COLOR ADDED, GARLIC POWDER, SPICES, MALT EXTRACT IMALIED BARLEY, WATER), SUGAR, ORGANIC SOY SAUCE POWDER, SALT, CONTAINS SOY AND WHEAT. DICTR
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Plant-Based Chipotle Black Bean Burger
Ingredients: Water, cooked black beans, expeller pressed canola oil*, cooked brown rice, roasted yellow corn*, onion, tomato paste, soy protein concentrate*, roasted red and green bell peppers, organic cane sugar, potato starch, modified vegetable gum, sea salt, yeast extract, onion powder, spices, garlic powder, paprika, black bean powder, natural flavors (from plant sources), tomato powder, citric acid, lactic acid, instant coffee, molasses.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chik'n patties
Ingredients: Mycoprotein (57%), wheat flour, canola oil, rehydrated egg white, wheat starch. contains 2% or less of natural flavor from non-meat sources (contains yeast, salt, onion), potato dextrin, salt, whole egg & egg white, firming agents: calcium chloride, calcium acetate; wheat gluten, dextrose, turbinado sugar, spice, yeast.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gwaltney Great Dogs
Ingredients: Mechanically separated chicken, water, corn syrup, modified food starch, salt, contains 2% or less of: flavorings, sodium erythorbate, sodium nitrite, sodium phosphates. encased in beef collagen
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

hardwood smoked bacon
Ingredients: Cured with water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. product may contain up to 2% or less of the following ingredients: sugar, brown sugar and hickory smoke flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Veggie protein burgers grilled vegetable
Ingredients: Water, soy protein concentrate, red bell peppers, corn, green bell peppers, zucchini, onions, wheat gluten, contains less than 2% of asiago cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, potassium sorbate as a preservative), low-moistu
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Prairie Gold Premium 100% Whole Wheat Flour
Ingredients: Hard white spring wheat
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Authentico spaghetti with meat sauce frozen meal
Ingredients: cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, beef, onions, less than 2% of pork, celery, carrots, chicken base (chicken meat and concentrated chicken stock, salt, sugar, dried whey, rendered chicken fat, corn syrup solids, yeast extract, natural flavor, citric acid, extractives of turmeric), canola oil, granulated sugar, burgundy wine (wine, salt), garlic (with water and citric acid), salt, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast extract, flavorings [contains oleoresin of celery seed], maltodextrin, whey, dextrose, caramel color), modified food starch, xanthan gum, spices, extractives of paprika and natural flavors, maltodextrin and natural flavor,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Boneless Beef New York Strip Steak
Ingredients: Steak marinade [water, steak seasoning (salt, sugar, hydrolyzed corn & soy protein, dextrose, spice extractives), sodium phosphates, dextrose and salt]. **rub: water, salt, sugar, hydrolyzed corn & soy protein, dextrose, and spice extractives.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Smoked Pork Sausage
Ingredients: Pork, water, salt, spices, sugar, monosodium glutamate, sodium erythorbate, sodium nitrite, sodium phosphate.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
