Eat Roundup
We analyzed 4010 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 23)

Sphère plaisir
Ingredients: Courgette (40 %), _ŒUF_, Farines (avoine, pois chiche), bicarbonate, _MOUTARDE_ à L'Ancienne (dont Vinaigre d'alcool, graines de _MOUTARDE_, eau, sel, vin blanc 4,8 % (dont _SULFITES_), sucre, arôme naturel, acidifiant : acide lactique), Cœur: _MOUTARDE_ au miel (dont Sucre, eau, vinaigre d'alcool, graines de _MOUTARDE_, miel 8%, sel, épices, herbes, colorant : caramel E150c, acidifiant : acide citrique, conservateur : E224 (_SULFITES_))
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bread flour
Ingredients: Bleached wheat flour, malted barley flour, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Black Forest Uncured Ham
Ingredients: PORK, WATER, CONTAINS LESS THAN 2% OF SALT, SUGAR, CELERY POWDER, SPICE EXTRACTS
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Movie Theater Butter Popcorn
Ingredients: whole grain popping corn, palm oil, salt, natural flavor, annatto (color), citric acid, may contain milk,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CHIK'N NUGGETS
Ingredients: Water, wheat flour, soy flour, vegetable oil (corn, canola and/or sunflower oil), soy protein isolate. contains 2% or less of wheat gluten, wheat starch, yellow corn flour, methylcellulose, potato starch, cornstarch, yeast extract, sugar, salt, natural flavors, dextrose, spices, onion powder, yeast, potassium chloride, glutamic acid, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), garlic powder, citric acid, xanthan gum, barley malt extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ground Seitan
Ingredients: Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, garlic, sea salt, onion, oregano, black pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oven Roasted Turkey Breast
Ingredients: Turkey breast**, water. contains less than 2% of the following: sea salt, potato starch, salt, chicken broth, rosemary extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wheat Thins Ranch Crackers
Ingredients: whole grain wheat flour, vegetable oil (soybean and/or canola oil), sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and/or baking soda), buttermilk, tomato powder, onion powder, monosodium glutamate, garlic powder, spices (contains mustard), cheddar cheese powder (cultured milk, salt, enzymes), turmeric oleoresin (for color), sodium caseinate, natural flavor, whey, disodium inosinate and disodium guanylate (flavor enhancers), soy lecithin, annatto extract (for color), artificial flavor, red 40 lake, bht added to packaging material to preserve freshness,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

White meat Panko chicken nuggets
Ingredients: Chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: dextrose, dried yeast, extractives of paprika, garlic powder, natural flavor, natural sea salt, onion powder, salt, soybean oil, spices, sugar, torula yeast, wheat gluten and yellow corn flour. breading set in vegetable oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweetened puffed wheat cereal
Ingredients: Sugar, wheat, dextrose, honey, contains 2% or less of vegetable oil (hydrogenated or partially hydrogenated soybean), salt, caramel color, soy lecithin, bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fusilli Pasta, Whole Wheat
Ingredients: Sucre, cacao maigre (11% de beurre de cacao) en poudre, arôme. Cacao : 32 % minimum.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vegan burgers, meat lovers
Ingredients: Water, vegetable oil (corn, canola, and/or sunflower oil), wheat gluten, soy protein isolate, soy flour. contains 2% or less of natural flavor, methylcellulose, cornstarch, salt, cooked onion and carrot juice concentrate, sunflower oil, spices, garlic powder, onion powder, yeast extract, tomato paste (tomatoes), xanthan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fully cooked falafel
Ingredients: garbanzo beans (dry garbanzo beans, water, salt), onion, cilantro, tomato, parsley, club soda (carbonated water, sodium bicarbonate, sodium citrate, potassium citrate, disodium phosphate), garlic, chili peppers (hot peppers, water, salt, citric acid, acetic acid), enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, curry powder (coriander, turmeric, salt, mustard, chili pepper), coriander, soybean oil, contains wheat and soy,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Smoked Turkey Breast
Ingredients: Organic turkey breast, water, sea salt, organic brown sugar, organic garlic powder, organic evaporated cane syrup, sodium carbonate organic spices and natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Falafel Mix
Ingredients: DRIED CHICKPEAS, WHEAT FLOUR, SPICES, MATZO MEAL (WHEAT FLOUR, WATER), DRIED ONION, PALM STEARIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), GARLIC POWDER, GUAR GUM, TURMERIC (FOR COLOR), NATURAL FLAVOR. MAY CONTAIN: SOY, EGG, SULFITES.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Country Style 100% Whole Wheat Bread
Ingredients: Whole wheat flour, water, sugar, wheat gluten, wheat bran, yeast, contains 2% or less of the following: soybean oil, salt, calcium sulfate, monoglycerides, sodium stearoyl lactylate, calcium phosphate, calcium propionate (preservative), vinegar, monocalcium phosphate, corn starch, ammonium sulfate, l-cysteine, ascorbic acid, soy lecithin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Natural choice, smoked deli turkey
Ingredients: turkey breast meat, water, salt, potato starch, turbinado sugar, rice starch, carrageenan (from seaweed), baking soda, natural flavoring, lactic acid starter culture (not from milk),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mueller's, rotini, enriched macaroni products
Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Sausage
Ingredients: Organic chicken**, organic red peppers, organic jalapeno peppers. contains less than 2% of the following: sea salt, organic vinegar, baking soda, organic spices, organic paprika, organic garlic.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Genoa salame
Ingredients: Pork, salt, sugar, wine, spices, dextrose, garlic, ascorbic acid, lactic acid starter culture, rosemary extract, sodium nitrite, sodium nitrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Nitrate

Hot italian sausage
Ingredients: Pork, water, corn syrup, contains 2% or less of: sodium lactate, salt, potassium chloride, dextrose, spices, natural flavors (contains maltodextrin), oleoresin of paprika, oleoresin capsicum, sugar, corn oil (processing aid), calcium stearate (anti-caking), silicon dioxide (anti-caking).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

100% Whole Grain Bread
Ingredients: whole wheat flour, water, wheat gluten, yeast, maltitol, contains 2% or less of each of the following: butter* (made from milk), salt, cultured wheat flour, vinegar, monocalcium phosphate, ascorbic acid, enzymes, soy lecithin. 1244-081121 *a trivial source of cholesterol.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fisha Tuna Chunk Light Tuna in Water
Ingredients: Light meal tuna, Vegetable Broth (Water and soy fiber), Texturized Soy protein concentrated (10%) and Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kale veggie burguers
Ingredients: KALE, COOKED QUINOA (QUINOA, WATER), COOKED BROWN RICE (BROWN RICE, WATER), EXPELLER PRESSED CANOLA OIL. COOKED MILLET (MILLET, WATER), ONIONS, POTATO FLAKES, CARROTS, SPINACH, SWEET POTATOES, CORN, RED PEPPERS, WATER CHESTNUTS, ZUCCHINI, BROCCOLI, RICE STARCH, ROASTED GARLIC, PARSLEY, SALT, BLACK PEPPER. MAY CONTAIN: WHEAT, SOY, MILK, EGGS, FISH.
The Good
- ● Low Sugar
The Bad
- ● Contains Fish

All-Bran Complete Wheat Flakes
Ingredients: Whole grain wheat, wheat bran, sugar, brown sugar syrup, contains 2% or less of salt, malt flavoring, bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), vitamin a palmitate, niacinamide, reduced iron, zinc oxide, calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), vitamin d, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin e (alpha tocopherol acetate), folic acid, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Great northern beans
Ingredients: PREPARED GREAT NORTHERN BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frosted Shredded bite-size wheat
Ingredients: whole grain wheat, sugar, gelatin, freshness preserved with vitamin e (mixed tocopherols), reduced iron, folic acid, niacinamide (a b vitamin), thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Popcorn Chicken
Ingredients: Chicken breast with rib meat, wheat flour, water, chicken skin, salt, contains less than 2% of: food starch-modified, dextrose, spices, rice flour, yellow corn flour, extractives of paprika, tapioca maltodextrin, natural flavor, xanthan gum, spice extractives, leavening (sodium acid pyrophosphate, sodium bicarbonate), gum arabic, garlic extract, sodium phosphates, soybean oil, chicken fat. fry in vegetable oil.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Nabisco wheat thins crackers multigrain 1x8.5 oz
Ingredients: Whole grain wheat flour, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain barley flakes, canola oil, sugar, whole grain rye, whole grain triticale, molasses, whole grain millet, whole grain wheat, salt, whole grain rolled oats, onion powder, soy lecithin, leavening (baking soda and/or calcium phosphate). bht added to packaging material to preserve freshness.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
