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Eat Roundup

We analyzed 4010 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 43)

Calories
329
Protein
20g
Great Value

Original Bratwurst

Ingredients: Pork, water, corn syrup, less than 2% of the following: salt, dextrose, flavorings, bha, propyl gallate, citric acid.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
333
Sugar
0g
Great Value

Great value, drink mix, strawberry, orange, banana

Ingredients: Citric acid, maltodextrin, aspartame**, natural and artificial flavors, potassium citrate, contains less than 2% of: acesulfame potassium, calcium silicate, gum arabic, magnesium oxide, soy lecithin, artificial color, red 40, red 40 lake, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
45
Sugar
5g
Great Value

Great Value 100% Pure Pumpkin, 29 oz

Ingredients: PUMPKIN

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Sugar
2g
Great Value, Wal-Mart Stores Inc.

Great value, original ricotta cheese

Ingredients: Whey, milk, vinegar, xanthan gum, locust bean gum, guar gum (stabilizers).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
20g
Great Value

Fajita Seasoned Beef Strips

Ingredients: Beef, water, fajita seasoning (salt, spices, maltodextrin, onion and garlic, natural flavors, corn syrup solids, citric acid, autolyzed yeast extract, paprika [color], lemon oil, corn starch, disodium inosinate and guanylate), food starch - modified, sodium phosphate, carrageenan.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
33
Sugar
3g
Great Value

Great value, diced jalapeno peppers, hot

Ingredients: Jalapeno peppers, water, contains less than 2% of calcium chloride, citric acid, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
26
Sugar
0g
Great Value

Great value, seasoned fire roasted salsa style diced tomatoes

Ingredients: Fire roasted unpeeled diced tomatoes, tomato puree, diced jalapeno peppers, diced anaheim peppers, salt, dehydrated onions, spices, dehydrated garlic, acetic acid, calcium chloride.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
226
Protein
25g
Great Value

Corned Beef

Ingredients: Beef, water, salt, sugar, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
4g
Nature's Harvest , Bimbo Bakeries Usa Inc.

Honey Wheat bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, honey, wheat gluten, yeast, wheat bran, salt, soy bean oil, sugar, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, grain vinegar, citric acid, soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Protein
12g
Nature's Harvest

100% Whole Wheat Bread

Ingredients: Whole wheat flour, water, wheat gluten, yeast, sugar, soybean oil, cracked wheat, salt, honey, molasses, wheat bran, preservatives (calcium propionate, sorbic acid), datem, grain vinegar, citric acid, soy lecithin, monoglycerides.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
14g
Johnsonville

Beef hot links smoked sausage

Ingredients: Beef, water, salt and less than 2% of the following: corn syrup, sugar, dextrose, spices, sodium phosphate, garlic powder, onion powder, beef flavor (natural flavor, salt, beef fat, grill flavor (from sunflower oil), yeast extract, smoke flavor), beef stock, natural flavor, sodium erythorbate, oleoresin of paprika, sodium nitrite, collagen casing.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
304
Protein
13g
Johnsonville

Smoked Sausage

Ingredients: Pork, water, and less than 2% of the following: corn syrup, salt, dextrose, sodium phosphate, natural flavors, garlic powder, maltodextrin, onion powder, sodium erythorbate, sodium nitrite, collagen casing.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
276
Protein
12g
Johnsonville

Andouille smoked sausage

Ingredients: Pork, water, and less than 2% of the following: corn syrup, salt, sodium phosphate, spices, paprika, dextrose, dehydrated garlic, onion powder, sodium erythorbate, sodium nitrite, natural flavor, collagen casing.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
271
Protein
19g
Johnsonville

Mild Premium Italian Sausage

Ingredients: pork, water and less than 2% of the following: pork broth with natural flavorings, salt, natural sugar, spices, paprika, natural flavors,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Protein
17g
Johnsonville

Italian Sausage Sweet

Ingredients: Pork, water, corn syrup and less than 2% of the following: pork broth with natural flavorings, salt, dextrose, spices, natural flavor, extractives of paprika, bha, propyl gallate, citric acid.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
159
Protein
14g
Buddig, Carl Buddig & Company

Turkey

Ingredients: Turkey, mechanically separated turkey, turkey broth, salt. less than 2% of: modified food starch, potassium lactate, dextrose, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite, honey, natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
16g
Buddig, Carl Buddig And Company

Oven Roasted Turkey

Ingredients: Turkey, mechanically separated turkey, turkey broth, salt. less than 2% of: modified food starch, potassium lactate, dextrose, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite, honey, natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
18g
Buddig

Honey Ham With Natural Juices

Ingredients: Ham, water, honey, salt. less than 2% of: potassium lactate, dextrose, sodium phosphate, sodium diacetate, sodium erythorbate, carrageenan, sodium nitrite, natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
14g
Buddig

Turkey

Ingredients: Turkey, mechanically separated turkey, turkey broth, salt. less than 2% of: modified food starch, potassium lactate, dextrose, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, sodium nitrite, honey, natural flavoring, cultured celery powder, vinegar.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
159
Protein
16g
Buddig, Carl Buddig & Company

Honey Ham With Natural Juices

Ingredients: Ham, water, honey, salt. less than 2% of: potassium lactate, dextrose, sodium phosphate, sodium diacetate, sodium erythorbate, carrageenan, sodium nitrite, natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
9
Sugar
0g
House Foods,house-foods-america-corporation

Tofu Shirataki Fettuccine

Ingredients: WATER, SOYBEANS, YAM FLOUR, CALCIUM HYDROXIDE, GLUCONO DELTA LACTONE, CALCIUM SULFATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
0g
House Foods

Premium Tofu Firm

Ingredients: Water, soybeans, calcium sulfate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
18g
Animex Foods Sp.

Pek, Pork Shank Meat

Ingredients: Pork shank, water, salt, sodium phosphate, pepper, sodium nitrite, sodium ascorbate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
21g
Swaggerty's Farm

Premium Sausage

Ingredients: Pork, water, salt, flavorings, sugar, monosodium glutamate, lemon powder (corn syrup solids and lemon juice solids), bha, bht, propyl gallate, and citric acid.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
203
Protein
15g
Fast Fixin'

CHICKEN NUGGETS

Ingredients: Chicken breast with rib meat, water, soy protein concentrate, contains less than 2% of: salt, sugar, sodium phosphate, flavoring, yeast extract, chicken fat, canola oil, soybean oil, cottonseed oil, corn syrup solids, citric acid, dehydrated lemon juice, dehydrated chicken broth, gelatin. battered and breaded with: bleached wheat flour, water, wheat flour, salt, contains less than 2% of: modified food starch, yellow corn flour, dextrose, extractives of paprika (color), whey, yeast, spice, sugar, maltodextrin, caramel color, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, spice extractive. breading set in vegetable oil.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
297
Protein
19g
Fast Fixin'

Chicken Breast Nuggets

Ingredients: Chicken breast with rib meat, water, soy protein concentrate, contains less than 2% of: salt, sugar, sodium phosphate, flavoring, yeast extract, chicken fat, canola oil, soybean oil, cottonseed oil, corn syrup solids, citric acid, dehydrated lemon juice, dehydrated chicken broth, gelatin. battered and breaded with: bleached wheat flour, water, wheat flour, salt, contains less than 2% of: modified food starch, yellow corn flour, dextrose, extractives of paprika (color), whey, yeast, spice, sugar, maltodextrin, caramel color, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, spice extractive. breading set in vegetable oil.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
411
Protein
18g
Bob Evan's

Zesty Hot Pork Sausage

Ingredients: Pork, water, contains 2% or less of each of the following: salt, spices, sugar, monosodium glutamate, potassium lactate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
18g
Bob Evans

Original pork sausage

Ingredients: Pork, water, contains 2% or less of each of the following: salt, spices, monosodium glutamate, potassium lactate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
16g
Foster Farms

Oven Roasted Turkey Breast

Ingredients: Turkey breast, turkey broth, contains less than 2% of modified food starch, salt, dextrose, potassium lactate, potassium acetate, cultured celery juice, natural flavor, sodium phosphate, sodium diacetate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
13g
Foster Farms

Chicken Franks

Ingredients: Mechanically separated chicken, water, salt, contains 2% or less of corn syrup solids, potassium lactate, potassium acetate, spices, sodium phosphate, sodium diacetate, flavorings, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Eat category always vegan?+
Not necessarily. We analyzed over 4010 products in the Eat category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Eat?+
We rank Eat based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Eat here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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