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Eat Roundup

We analyzed 4010 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 8)

Calories
214
Protein
12g
Vital Pursuit

Cauliflower Crust - Three Meat Pizza

Ingredients: CAULIFLOWER CRUST (CAULIFLOWER, RICE FLOUR, WATER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], RICE STARCH, FLAX MEAL, 2% OR LESS OF YEAST, SUGAR, SALT, GARLIC POWDER, SPICES). TOPPINGS: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, FLAVORINGS), COOKED BEEF, PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SALT. SAUCE: WATER, TOMATO PASTE, SOYBEAN OIL, SALT, SPICES, FRUCTOSE, GARLIC, KONJAC GUM, MODIFIED FOOD STARCH, MALIC ACID.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
0
Sugar
0g
Unknown

KONRIKO AUTHENTIC ALL PURPOSE GREEK SEASONING (NO M.S.G., WHEAT & GLUTEN FREE)

Ingredients: salt, garlic, black *percent daily values are based on a 2,000 calone servings per container about 70 sodium 210mg 9% protein 0g • contains no m.s.g., sugar pepper, rice starch, oregano, 0% total carbohydra nutrition fact calories o %daily value* total fat 0g konriko brand gr makes every meal a celebration! no ote just like the ancient greeks we've se herbs and then masterfully blended them steaks, chicken, ork, fish, or hamburger casseroles

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
150
Protein
20g
Wegmans,Wegmans Organic

Ground Beef, 93% Lean

Ingredients: Organic Beef.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
38g
general Mills

Honey nut Cheerios treats

Ingredients: Cereal (whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, calcium Facts container 1 bar (24g) carbonate, tripotassium phosphate, canola oil, natural almond flavor. Vitamin E 100 [mixed tocopherols] added to preserve freshness. Vitamins and Minerals: calcium % Daily Value* carbonate, Vitamin C [sodium 5% ascorbate], A B Vitamin 8% [niacinamide], zinc and iron [mineral nutrients], Vitamin Bs [pyridoxine hydrochloride], 5g 0% Vitamin B2 [riboflavin], 4% Vitamin B, [thiamin te 17g 6% mononitrate], Vitamin A 2% [palmitate], A B Vitamin [folic acid], Vitamin B12, Vitamin D3), Sugar, Crisp Rice frice Sugars 17% flour, barley mait ex at salt), Tapioca Syrur, Syrup, Canola 01, and/or Palm Kernei Oi, Fructose. Contains 2% or less of: Vegetable Glycerin, 4% 10% 8% Almond Butter, Whey Protein 8% Concentrate, Calcium Carbonate, Maltodextrin, 8% Nonfat Dry Milk, Sorbitol, Soy 8% Lecithin, Whey Powder, Salt, 8% Reduced Minerals Whey, 15% Gelatin, Color (vegetable juice, caramel color, annatto extract), Natural Flavor. CONTAINS ALMOND, MILK 15% 8% AND SOY INGREDIENTS rce of Vitamin assium.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Carol's Daughter

Goddess Strength Scalp Oil and Hair Oil Deep Treatment with Castor Oil for Breakage Prone Hair

Ingredients: 1213519cd6-helianthus leave-in cream, follow with goddess strength usual, use daily or as often as needed, and hair, do not rinse out, style as scalp, massage gently into your scalp use pointed tip to apply directly to directions paas papuald

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Protein
12g
Aldi

Breakfast Bowl Meat lovers

Ingredients: diced potatoes: potatoes, vegetable oil (contains one or more of the following: canola oil, soybean oil, cottonseed oil, sunflower oil), per container size 1 bowl (198g) contains 2% or less of: maltodextrin, salt, r serving dextrose, tetrasodium pyrophosphate and brea ies 440 disodium dihydrogen pyrophosphate (to maintain color), precooked scrambled eggs: whole 42% egg, skim milk, soybean oil, modified corn 70% starch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor (soybean oil, % daily value* fat 14g 0g 235mg 78% unsalted butter, lipolyzed butterfat, natural 43% flavors, artificial flavors), cheddar cheese: pasteurized milk, cheese culture, salt, enzymes, annatto color, cellulose and/or corn starch (to 0% prevent caking), and/or natamycin (mold inhibitor), 44% cooked breakfast sausage crumbles: pork, 0% water, salt, sugar, dextrose, spices, natural flavor (with maltodextrin, succinic acid), contains hydrate 12g per 1g ars 1g es 0g added sugars mg 8% 2% or less of: sodium phosphate, carmel color, water, bacon: pork cured with: water, salt, sodium nitrite, contains one or more of the following: sugar, dextrose, brown sugar, smoke flavoring, natural flavors, sodium phosphates, sodium %10% 30mg ue (dv) tells you how much a nutrient in a contributes to a daily diet, 2,000 calories a general nutrition advice, microw remove erythorbate, sodium ascorbate (preservative), potassium chloride, apple flavor (may contain water, sugar, dextrose, natural flavoring) contains: milk, eggs,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Protein
14g
Unknown

Fully cooked nuggets

Ingredients: chicken breasts with rib meat, water, textured soy protein concentrate, salt, sodium phosphates, spice extractives, breaded with: bleached wheat flour, water, wheat flour, salt, yellow corn flour, corn starch, whole wheat flour, spices, dextrose, paprika extract, yeast, dried garlic, dried onion, extractives of paprika, breading set in vegetable oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
313
Protein
17g
Unknown

Bacon Wrapped Stuffed Jalapenos

Ingredients: Bacon, Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Jalapeño, Cream Cheese, Pasteurized Cultured Milk, Cream, Salt, Stabilizers, Guar Gum, Carob Bean Gum, Mozzarella Cheese, Pasteurized Milk, Cheese Cultures, Enzymes, Garlic Powder, Sea Salt, White Pepper, Parsley, Whole Egg

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
7g
Unknown

Thin wheat crackers

Ingredients: organic whole wheat flour, organic enriched flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid, organic palm oil, organic cane sugar, salt, organic invert sugar, organic wheat bran, baking soda, salt, organic malted barley extract, organic onion powder, enzymes

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
23g
Columbus

Roasted Beef

Ingredients: BEEF, WATER, SALT, POTASSIUM ACETATE, POTASSIUM LACTATE. COATED WITH FRESH GARLIC, DEXTROSE, SPICES. COLUMBUS SALUMERIA Hayward, CA 94544 lumbus Salumeria's pre-sliced 's are the same superior Calories 80 would expect from Columbus in Service Deli case. If you enjoy great quality (as we know you try our many other varieties: Nutrition Fac Serving Size 2 slices (56g) Servings Per Container 4 Amount Per Serving quality Calories from Daily Total Fat 2.5g Saturated Fat 1g Trans Fat 0g Choles erel 35 ma

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
24g
Post

great grains cereal

Ingredients: Whole Grain Wheat, Raisins, Cane Sugar, Whole Grain Rolled Oats, Dates, Wheat Flour, Malted Barley Flour, Rice Flour, Pecans, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses. BHT added to preserve freshness. Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D3, Vitamin B12. CONTAINS WHEAT AND PECANS. POST CONSUMER BRANDS, LLC LAKEVILLE, MN 55044, USA ©POST CONSUMER BRANDS, LLC visit us at: postconsumerbrands.com or call weekdays: 1-800-431-POST (7678) please have package available se habla español

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
267
Protein
40g
King Arthur Baking Company

Keto Wheat Baking Flour

Ingredients: vital wheat gluten, modified food starch, King Arthur unbleached flour (wheat flour, enzyme or malted barley flour), whey protein concentrate, Cellulose & psyllium fiber blend, Cellulose gum, xanthum gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Sprouts Farmers Market, Sprouts

Organic great northern beans

Ingredients: Prepared organic great northern beans, water, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Protein
18g
Unknown

Italian style smoked chicken sausage

Ingredients: chicken, red pepper, onion, water, mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), spices, kosher salt, evaporated cane sugar, vinegar, celery juice powder, garlic, rosemary extract, pork casing

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Trader Giotto's,trader joes

Fettuccine with mushrooms

Ingredients: Pasta (Water, Durum Wheat Semolina, Eggs, Salt), Rehydrated Whey (Milk), Champignon Mushrooms (Agaricus Bisporus), Cream (Milk), Porcini Mushrooms (Boletus Edulis And Related Group), Sunflower Seed Oil, Onion, Wheat Flour, Salt, Wheat Starch, Parsley, Garlic, Yeast Extract, Black Pepper, Porcini Mushroom Extract, Chili Pepper, Netural Flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Sugar
2g
Life Cuisine

Meatlovers Zoodles Bowl

Ingredients: SAUCE (WATER, TOMATOES, TOMATO PASTE, COOKED ITALIAN SAUSAGE [PORK, SPICES, WATER, SALT, 2% OR LESS OF DEXTROSE, PAPRIKA, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, POTASSIUM SALT, SODIUM TRIPOLYPHOSPHATE], PEPPERONI [PORK, BEEF, SALT, WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, PAPRIKA OLEORESIN, DRIED GARLIC, SODIUM NITRITE, {BHA, BHT, CITRIC ACID TO PROTECT FLAVOR}], TOMATO JUICE, ONION PUREE, GARLIC, SOYBEAN OIL, MODIFIED CORNSTARCH, SKIM MILK, SUGAR, SPICES, POTASSIUM SALT, SALT, CITRIC ACID, CALCIUM CHLORIDE), ZUCCHINI, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED FAT PROVOLONE CHEESE (CULTURED PART SKIM MILK, SKIM MILK, SALT, MODIFIED FOOD STARCH*, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR PROVOLONE CHEESE). CONTAINS: MILK.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
235
Protein
12g
Perdue

Popcorn Chicken Bites

Ingredients: Boneless Chicken Breast with Rib Meat, Water, Wheat Flour, Whole Wheat Flour, Yellow Corn Flour. CONTAINS 2% OR LESS OF Vinegar, Salt, Whole Grain Yellow Corn Meal, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Leavening (Cream of Tartar, Sodium Bicarbonate), Spice, Yeast, Guar Gum, Extractives of Paprika, Natural Flavor, Black Pepper Extract. CONTAINS: Wheat.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Death wish coffee single serve capsules for keurig

Ingredients: Certified Organic Coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Frosted mother's

Sparkling mythical creature cookies

Ingredients: sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitratej, vitamin b2 [riboflavin], folic acid), hydrogenated palm kernel oil, nonfat milk, contains 2% or less of cornstarch, high fructose corn syrup, salt, soy lecithin, artificial flavors, baking soda, color added, confectioner's glaze, corn syrup, gum arabic, carnauba wax, yellow 6 lake, blue 2 lake, red 40 lake, red 3, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Protein
16g
Purnell's

Old Folks Country Sausage

Ingredients: Pork (including the ham, loin and tender - loin), Water, Salt, Spices, Sugar and Monosodium Glutamate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
14g
Member's Mark

Italian style beef meatballs

Ingredients: beef, water, 1extured soy flour, onions. defatted soy flour, contains less than 2% of the following: salt, maltodextrin, soy protein concentrate, corn syrup solids, dehydrated onions, pecorino romano cheese made hum sheep's milk (pasteurized part-skim sheep's milk, salt, enzymes), spices, sugar, sodiun polyphosphate, color added, dehydratéd garlic, black pepper, white pepper, canolă oil, natural flavors, parsley flakes, dried red bell peppers, grill flavor (from sunflower oil), yeast extract, turmeric oleoresin color. contains milk, soy.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
167
Sugar
2g
Earth Grown,Aldi

Traditional Falafel

Ingredients: CHICKPEAS (COOKED DRIED CHICKPEAS, WATER, SALT, DISODIUM EDTA), ONION, PARSLEY, DILL, EXPELLER PRESSED CANOLA OIL, GREEN ONION, GARLIC, CORN STARCH, OLIVE POMACE OIL, SEA SALT, CORIANDER, CUMIN, CRUSHED RED PEPPER FLAKES, XANTHAN GUM.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Publix

Roasted Thin Sliced Turkey Breast, Roasted

Ingredients: Turkey Breast, Turkey Broth, Modified Food Starch, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Salt, Sodium Phosphate, Yeast Extract, Citrus Extract, Natural Flavoring, Sodium Erythorbate, Sodium Nitrite, Coated With Caramelized Apple Juice And Natural Flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
The Kroger Co., Kroger

Polska kielbasa sausage

Ingredients: meat (pork, beef), water, corn syrup, contains 2% or less: dextrose, modified food starch, sea salt, flavorings, sodium phosphate, garlic, salt, sodium erythorbate, sodium nitrite.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
200
Protein
18g
Golden Platter

Whole Grain Chicken Nuggets

Ingredients: CHICKEN BREAST MEAT, WATER, FLAX MEAL, RICE STARCH, SEA SALT, BREADED WITH: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, CORN STARCH, SALT DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST EXTRACT, GARLIC POWDER, ONION POWDER, SUGAR, BREADING SET IN CANOLA OIL

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
128
Protein
18g
Perdue Harvestland

Ground Chicken

Ingredients: ground chicken, vinegar, rosemary

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
50g
Mac’s

pork rinds salt and vinegar

Ingredients: FRIED PORK SKINS, SALT, MALTODEXTRIN, MALIC ACID, VINEGAR POWDER, CITRIC ACID, SODIUM DIACETATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
209
Protein
12g
Fiber One

Calorie thin sandwich rolls whole wheat

Ingredients: Water, whole wheat flour, unbleached enriched flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugarcane fiber, oat fiber, cellulose fiber, sugar, yeast, cracked wheat, steel cut oat, oat flakes, barley flakes, cracked rye, cracked triticale, millet, cracked brown rice, buckwheat grits, spelt flakes, cracked bulgur, wheat bran, cracked barley, wheat germ, rice bran, corn flour, oat flour, corn grits, oat bran, amaranth flour, brown rice flour, wheat gluten, salt, monoglycerides, sunflower oil, calcium propionate, sorbic acid, vinegar, enzymes, sesame

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
Goya

Fine bulgur wheat

Ingredients: Bulgur Wheat

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
3g
7 Select

Meat lasagna

Ingredients: TOMATOES (TOMATOES, TOMATO PUREE, ČITRI ACID), COOKED PASTA (WATER, SEMOLINA WHEAT), EGG WHITES WATER, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIN MILK, SALT; ENZYMES), COOKED ZESTY ITALIAN SAUSAGE (PORK WATER, SPICES, SALT, GARLIC POWDER), COOKED BEEF, PARMESAN CHEESE (PASTEURIZE D MILK, CHEESE CULTURE, SALT, ENZYMES) ONION, EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, SPICES, CARROT CELERY, CANE SUGAR, GARLIC, CORN STARCH, SEA SALT. CONTAINS: EGG, WHEAT AND MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Eat category always vegan?+
Not necessarily. We analyzed over 4010 products in the Eat category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Eat?+
We rank Eat based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Eat here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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