Fermented Foods Roundup
We analyzed 2461 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 23)

Tangerine + Marigold
Ingredients: FILTERED WATER, ORGANIC CANE SUGAR (USED FOR FERMENTATION), ORGANIC KOMBUCHA CULTURE, ORGANIC GREEN TEA, ORGANIC POT MARIGOLD (CALENDULA), ORGANIC ORANGE PEEL, ORGANIC LIME JUICE (NOT FROM CONCENTRATE), TANGERINE PUREE, ORGANIC VANILLA FLAVOR.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Plain almond based yogurt
Ingredients: ALMOND BASE (WATER, ALMONDS), CORN STARCH, LOCUST BEAN GUM
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

no sugar added plain yogurt
Ingredients: Grade A Milk, Grade A Milk Protein Concentrate, Natural Flavor, Live Active Cultures
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deli Slices Mozzarella Cheese
Ingredients: Cultured Pasteurized Milk,, Salt,, Enzymes., Milk.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fresh Sliced Mozzarella
Ingredients: PASTEURIZED MILK, SALT, CITRIC ACID, LACTIC ACID, MICROBIAL ENZYMES.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Arise Mango Peach Ginger
Ingredients: organic raw kombucha (filtered water, organic cane sugar, kombucha culture, organic green tea), organic guayusa, organic ginger, organic green tea extract (L-Theanine), organic peach mango flavor
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheddar Gruyère Natural Cheddar Cheese with Gruyere notes
Ingredients: pasteurized milk, cheese culture, salt, enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mozarella Cheese
Ingredients: organic low-moisture part-skim mozzarella cheese (organic cultured pasteurized reduced fat milk, salt, microbial enzymes), powdered cellulose (added to prevent caking).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fresh Mozzarella Cheese
Ingredients: pasteurized milk, vinegar, enzymes, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grated Parmesan Cheese
Ingredients: parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, enzymes), powdered cellulose.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Aqua ViTea kombucha Elderberry
Ingredients: KOMBUCHA* (FILTERED WATER, KOMBUCHA CULTURE, BLACK TEA, GREEN TEA, CANE SUGAR"), ELDERBERRY JUICE FROM CONCENTRATE *CERTIFIED ORGANIC
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Authentic Greek Organic Feta
Ingredients: Organic Pasteurized Sheep Milk, Salt, Rennet, Lactic Culture.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Vanilla Nonfat
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, VANILLA BLEND [WATER, SUGAR, CORN STARCH,, CONTAINS 2% OR LESS OF NATURAL FLAVORS, CITRIC ACID,, ANNATTO (COLOR), TURMERIC (COLOR)], LIVE AND ACTIVE, CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS,, B. LACTIS AND L. CASEI, MILK
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Knudsen cottage cheese
Ingredients: cultured pasteurized nonfat milk, milk and cream, whey, modified cornstarch, salt, calcium phosphate, xanthan gum, guar gum, acetic acid, vitamin D3
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mild White Cheddar Shredded Cheese
Ingredients: n det total sugars includes og sugars protein 6g vitamin d 0,2m calcium 190mg iron omg potassium 20mg the daily value (ev) tells you how paing of food de 2,000 calories contbutes to a d adiny s uned for general nubition aduce inundens b wedn contang mila natural dot 4
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Parmesan Cheese Shaved
Ingredients: PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheddar Jack Finely Shredded Blend of Cheddar and Monterey Jack Cheeses
Ingredients: cheddar cheese, cultured pasteurized milk, salt, enzymes, annatto, monterey jack cheese, anti-caking blend, potato starch, tapioca starch, natamycin
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Blended Vanilla
Ingredients: strained yogurt, cultured pasteurized grade A fat free milk, live and active cultures, vanilla preparation, water, fructose, sugar, corn starch, pectin, natural flavor, carob bean gum, lemon juice concentrate
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

No dairy queso
Ingredients: water, organic diced tomatoes in organic tomato juice, pumpkin seed butter, organic red bell peppers, organic distilled vinegar, organic tapioca starch, jalapeño peppers, organic garlic powder, sea salt, nutritional yeast, thiamine (vitamin B1), riboflavin (vitamin B2), organic jalapeños, organic red jalapeño pepper, salt, organic vinegar, organic onion powder, citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Queso
Ingredients: cultured pasteurized part skim milk, sea salt, and enzymes. contains: milk 42743 12367 . *no significant difference has been shown between milk derived from rbst-treated and non-rbst-treated cow for recipes follow us: @elmexicanobrand www.elmexicano.net aqn
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Le Brie
Ingredients: pasteurized milk and cream, salt, cheese cultures, enzymes, calcium chloride, penicillium candidum
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Plain Nonfat Yogurt
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, MILK, CONTAINS LIVE AND ACTIVE CULTURES: BIFIDOBACTERIUM, L ACIDOPHILUS, L. BULGARICUS, L. CASEI, S. THERMOPHILUS
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Publix Monterey Jack Cheese
Ingredients: pasteurized milk, cheese cultures, salt, microbial enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
