Fermented Foods Roundup
We analyzed 2461 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 31)

Parmesan & Romano Cheese
Ingredients: Parmesan & romano cheese: (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), cellulose powder added to prevent caking, potassium sorbate to protect flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mascarpone farmstead cheese
Ingredients: Pasteurized cream, pasteurized milk, citric acid.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mild Cheddar Cheese Snack Bars
Ingredients: Cultured pasteurized milk, salt, microbial enzymes, annatto (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fresh Mozzarella Ciliegine
Ingredients: Cultured pasteurized milk, citric acid, lactic acid, salt, microbial enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Raw Mild Cheddar Cheese
Ingredients: Organic cultured unpasteurized milk, salt, vegetarian enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Danish Blue Cheese
Ingredients: Pasteurized milk, salt, cheese culture, microbial rennet, p.roqueforti.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Honey
Ingredients: GRADE A PASTEURIZED _MILK_, CREAM, NONFAT _MILK_, HONEY, LIVE AN ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI, CULTURED AFTER PASTEURIZATION.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Basil & Chive Gournay Cheese
Ingredients: Pasteurized cultured milk and cream, salt, basil (dried and freeze dried), chives (freeze dried), potassium sorbate (preservative).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mild Cheddar Cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shredded Milk Cheddar Cheese
Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color). potato starch and powdered cellulose added to prevent caking. natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Deluxe American Pasteurized Process American Cheese
Ingredients: Cultured milk, water, cream, sodium citrate, salt, sorbic acid (preservative), citric acid, apo carotenal and beta carotene (color), enzymes, soy lecithin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Mild Cheddar Cheese
Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cream Cheese Spread
Ingredients: Pasteurized milk and cream, whey, salt, cheese culture, xanthan gum, sorbic acid (preservative), guar gum, carob bean gum.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shredded Medium Cheddar Cheese
Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sliced Colby Jack
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fiesta Blend
Ingredients: Reduced fat monetary jack, reduced fat cheddar, reduced fat quesadilla and reduced fat asadero cheese, pasteurized part-skim milk cheese, salt, enzymes, annatto color [ in cheddar cheese], vitamin a palmitate, potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Great value, original ricotta cheese
Ingredients: Whey, milk, vinegar, xanthan gum, locust bean gum, guar gum (stabilizers).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Singles American Pasteurized Prepared Cheese Product
Ingredients: Cultured milk, water, cream, whey, sodium citrate, milk protein concentrate, modified food starch, whey protein concentrate calcium phosphate, salt, sorbic acid (preservative), sodium phosphate, citric acid, apo carotenal and beta carotene (color), lactic acid. enzymes, vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sharp Cheddar
Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese
Ingredients: Low-moisture part-skim mozzarella and romano cheese made from cow's milk (pasteurized part-skim milk, cheese culture, salt, enzymes), provolone, parmesan fontina and asiago cheese (pasteurized milk, cheese culture, salt, enzymes, added smoke flavoring [ in provolone cheese]), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold ihibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Greek yogurt style
Ingredients: Cultured pasteurized grade a milk, cream, cane sugar, brown cane sugar, natural flavor, honey, pectin. contains live and active cultures (s. thermophilus, b. lactis, l. acidophilus, l. casei, l. rhamnosus, lactobacillus lactis, l. bulgaricus)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Greek black cherry 24oz
Ingredients: Cultured pasteurized grade a milk, cream, cane sugar, brown cane sugar, honey, vegetable juice color, pectin, natural flavor, cherry juice concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cabit Wildly Horseradish
Ingredients: Aged cheddar cheese (fresh pasteurized milk, cheese cultures, salt, enzymes), sodium citrate, salt, natural and artificial horseradish flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium Naturally Aged Cheddar Cheese, Hot Habanero
Ingredients: Fresh pasteurized milk, cheese cultures, jalapeno peppers, salt, taco seasoning (salt, chili pepper, spices, garlic, onion, citric acid, paprika, natural flavors), habaneros, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vermont Sharp, Cheddar
Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes, annatto (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Two State Farmers' Shredded Cheddar Cheese Classic Cut
Ingredients: Pasteurized milk, cheese cultures, salt, enzymes, annatto (color). potato starch, corn starch, calcium sulfate (added to prevent caking), natamycin (natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vermont Sharp Cheddar Cheese
Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes, annatto (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
