Fermented Foods Roundup
We analyzed 2461 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 8)

Colby Jack Classic
Ingredients: Pasteurized part-skim milk, cheese cultures, salt, enzymes (microbial), annatto (vegetable color), vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Good & gather italian style finely shredded low
Ingredients: Low-moisture part-skim mozzarella cheese pasteurized part-skim milk, cheese cultures, salt, enzymes [microbial]), smoked provolone cheese (pasteurized milk, cheese culture, salt, enzymes [microbial], natural smoke flavor), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes [microbial]), asiago cheese (pasteurized milk, salt, cheese cultures, enzymes [microbial]), romano cheese (pasteurized milk, cheese cultures, salt, enzymes [microbial]), anti-caking powder (corn starch, potato starch, powdered cellulose, natamycin [a natural mold inhibitor]).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Medium cheddar cheese
Ingredients: Pasteurized milk, cheese cultures, salt, enzymes (microbial), annatto (vegetable color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Miyoko's cream cheese
Ingredients: Organic cashews, filtered water, organic coconut cream, sea salt, organic dried green onions, organic white pepper, cultures.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra sharp cheddar cheese
Ingredients: Cheddar cheese (cultured pasteurized milk, salt, enzymes).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Philadelphia
Ingredients: Pasteurized milk and cream, water, whey protein concentrate, honey granules (refinery syrup, honey), contains less than 2% of cane sugar, honey, salt, butter (cream, salt), carob bean gum, guar gum, natural flavor, natamycin (a natural mold inhibitor), vitamin a palmitate, cheese culture.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Finely shredded monterey jack cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, anti-caking blend (potato starch, cornstarch, calcium sulfate, natamycin [a natural mold inhibitor]).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

New York Extra Sharp Cheddar Cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Swiss deli style sliced cheese
Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Probugs goo berry pie kefir pouches
Ingredients: Organic grade a pasteurized milk, organic cane sugar, organic blueberry flavor, vitamin d3, live and active cultures.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grated parmesan cheese
Ingredients: Parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate (added to protect flavor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sharp cheddar chesse
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original mini semisoft cheeses
Ingredients: Pasteurized cultured milk, salt, microbial enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Singles american pasteurized prepared cheese product
Ingredients: Milk and skim milk, cream, water, milk protein concentrate, whey, modified food starch, sodium citrate, calcium phosphate, salt, whey protein concentrate, dairy product solids, cheese culture, sorbic acid (preservative), citric acid, sodium phosphate, lac
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Low-Moisture Part Skim
Ingredients: Low-moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Living coconut yogurt
Ingredients: Raw young coconut, raw young coconut water, probiotic cultures**, organic raspberry juice
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

KOE Organic Kombucha
Ingredients: Purified sparkling water, kombucha* (water, sugar, active culture, black tea), sugar*, blueberry juice concentrate*, ginger juice*, citric acid (as acidifier), lactospore probiotic (bacillus coagulans mtcc 5856), ascorbic acid (vitamin c added for flavor), natural flavor, green tea extract*, green coffee bean extract*.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Finely Shredded Mild Cheddar Cheese
Ingredients: Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), anticaking agent (potato starch, corn starch, calcium sulfate), natamycin (natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

American Slices Pasteurized Prepared Cheese Product
Ingredients: AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILK PROTEIN CONCENTRATE, WHEY, CREAM, TRICALCIUM PHOSPHATE, MODIFIED FOOD STARCH, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID (PRESERVATİVE), CITRIC ACID, COLOR ADDED, NATURAL FLAVORS, VITAMIN D3.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cream cheese
Ingredients: Pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low-Moisture Part-Skim String Mozzarella Cheese
Ingredients: Pasteurized part-skim milk, cheese culture, salt, annatto color, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Cheese
Ingredients: Provolone cheese (cultured pasteurized milk, salt, enzymes).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Cheese
Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes, annatto color (in colby cheese), vitamin a palmitate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Swiss
Ingredients: Part-skim milk, cheese culture, salt, enzymes. aged over 60 days.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shredded Cheese
Ingredients: Reduced fat mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, vitamin a palmitate), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

American Singles Pasteurized Prepared Cheese Product
Ingredients: American cheese (milk, cheese cultures, salt, enzymes, annatto), water, palm oil, non-fat dry milk, food starch, milk protein concentrate, sodium citrate, salt, natural flavor, calcium phosphate, sorbic acid (as a preservative), lactic acid, artificial color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Authentic mexican cheese
Ingredients: Pasteurized milk, skim milk, salt, acetic acid, sodium citrate, calcium chloride, rennet.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Natural Cheddar Cheese
Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yoplait original yogurt lemon burst
Ingredients: Pasteurized grade a reduced fat milk, sugar, modified corn starch, lemon pulp, kosher gelatin, lemon juice concentrate, pectin, natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

key lime pie
Ingredients: Pasteurized grade a nonfat milk, modified corn starch, sugar, kosher gelatin, lime juice concentrate, citric acid, tricalcium phosphate, potassium sorbate added to maintain freshness, natural and artificial flavor, acesulfame potassium, sucralose, yellow #5, vitamin a acetate, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), blue #1, vitamin d3.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
