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Food Spread Roundup

We analyzed 1060 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 4)

Calories
563
Protein
25g
Unknown

Organic dark roasted creamy peanut butter spread

Ingredients: Organic roasted peanuts, contains 1% or less of salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
0g
Unknown

41 Oz

Ingredients: VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, NONFAT MILK, SALT, WHEY, BUTTERMILK, MONOGLYCERIDES, SOY LECITHIN, PHOSPHORIC ACID, CAROTENE (COLOR), POTASSIUM SORBATE, NATURAL FLAVOR, MONO - AND DIGLYCERIDES, BETA SODIUM BENZOATE. MILK, SOY.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
286
Sugar
14g
Aldi

Brownie Batter Dessert Hummus

Ingredients: GARBANZO BEANS (CHICKPEAS), WATER, ORGANIC TURBINADO SUGAR, COCONUT OIL MILK POWDER, PURE VANILLA EXTRACT, UNSWEETENED COCOA POWDER, RICE CULTURED DEXTROSE (ALL NATURAL DIGESTIVE ENZYMES), SEA SALT, NISIN (NON DAIRY BASED).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Whole Foods Market

Jalapeño Hummus

Ingredients: cooked chickpeas, water, chickpeas, tahini, ground sesame, expeller pressed canola oil, jalapeño peppers, water, sea salt, citric acid, dehydrated garlic, jalapeño powder

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Best Choice

Creamy peanut butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed and/or cotton seed oil), salt, and molasses.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
25g
Fresh Thyme Farmers Market

Old Fashioned Peanut Butter Creamy

Ingredients: Dry Roasted Peanuts, Salt. CONTAINS: Peanuts.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
263
Sugar
63g
GreenWise

Raspberry Preserves

Ingredients: ORGANIC SUGAR, ORGANIC RASPBERRIES, PECTIN, CITRIC ACID

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
562
Protein
22g
American,Clements Nut Co.

Creamy Peanut Butter

Ingredients: peanuts, dextrose, hydrogenated vegetable oil (cotton seed and/or rapeseed), salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
250
Sugar
65g
Bonne Maman

Four Fruits Preserves

Ingredients: FRUITS ( STRAW - n (20g), BERRIES, CHERRIES, REDCURRANTS ount Per RASPBERRIES), SUGAR, CANE Og SUGAR, CONCENTRATED LEMON al Fat 0g UICE, FRUIT PECTIN, JUICE, FRUIT PECTIN. 0% DV), REFRIGERATE

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
60g
Signature Select

Raspberry preserves

Ingredients: Organic raspberries, organic cane sugar, organic lemon juice concentrate, fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
50g
PB fit

ROASTED PEANUT POWDER

Ingredients: PEANUT FLOUR, MONK FRUIT BLEND (ERYTHRITOL, MONK FRUIT), SALT. CONTAINS PEANUTS.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
625
Protein
22g
Kirkland Signature

Mixed Nut Butter with Seeds

Ingredients: Almonds, Cashews, Pumpkin Seeds, Chia Seeds, Flax Seeds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
665
Protein
17g
Sun & Seed

Raw Organic Hazelnut Butter

Ingredients: 100% ORGANIC HAZELNUTS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
44g
Unknown

Fruit preserve

Ingredients: Sugar, raspberry, water, gelling agent (pectins), acid (citric acid), preservative (potassium sorbate).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
562
Protein
22g
Peanut Delight

Crunchy Peanut Butter

Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean), salt, molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
250
Sugar
40g
Hill Country Fare

strawberry preserves

Ingredients: STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP CITRIC ACID, AND FRUIT PECTIN.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
563
Protein
22g
creamy peanut butter

Creamy Peanut Butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, molasses.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
25g
Wild Friends Foods

Classic Creamy Peanut Butter

Ingredients: Peanuts, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
225
Sugar
4g
Philadelphia

Original

Ingredients: full fat soft cheese , salt, stabiliser (locust bean gum), acid (citric acid),

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
Daiya Foods Inc., Daiya

Chive & Onion Cream Cheeze Style Spread

Ingredients: filtered water, coconut oil, tapioca starch, coconut cream, vegan natural flavors, pea protein, sea salt, chives, white onion, xanthan gum, potato protein isolate, lactic acid (vegan), vegan enzyme, lemon juice concentrate, guar gum, locust bean gum,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Barney & Co. California Llc.

Almond butter, smooth

Ingredients: Blanched roasted almonds, palm fruit oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Clover Valley

Creamy Peanut Butter

Ingredients: Freshly roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt and molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
167
Sugar
40g
Unknown

Organic raspberry preserve

Ingredients: Organic raspberries, organic sugar from fruits, organic lemon juice concentrate, fruit pectins.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
381
Sugar
90g
Bakol

Jel Dessert

Ingredients: Evaporated cane juice, vegetable gum, citric acid, potassium citrate, natural flavor, beet powder.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
104
Sugar
0g
Maison Du Piment

Maison du Piment - Black Cherry Jam Basque, 200g (7oz)

Ingredients: Black cherries, sugar, lemon juice, pectin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
25g
My Essentials

CREAMY peanut butter

Ingredients: Roasted peanuts, sugar, contains less than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt,molasses.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
382
Protein
16g
Cliff Bar

Crunchy peanut butter energy bars, crunchy peanut butter

Ingredients: Organic brown rice syrup, organic rolled oats, organic cane syrup, organic peanut butter, organic roasted soybeans, soy protein isolate, peanuts, peanut flour, rice flour, organic soy flour, organic oat fiber, natural flavors, sea salt, barley malt extract. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
594
Protein
22g
meijer

CREAMY PEANUT BUTTER

Ingredients: Peanuts, sugar, contains 2% or less of: fully hydrogenated vegetable oils (cottonseed, soybean, rapeseed), dextrose, salt, molasses, and monoglycerides.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
200
Sugar
45g
Sarabeth's

Mixed Berry

Ingredients: Mixed berries (blueberries, blackberries, raspberries, cranberries), sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
237
Sugar
47g
Stonewall Kitchen

Fig and ginger jam

Ingredients: Fruit (fig paste, dried figs, fig juice), pure cane sugar, lemon peel, balsamic vinegar, crushed ginger, fruit pectin, citric acid, spices, lemon juice, tricalcium citrate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Food Spread category always vegan?+
Not necessarily. We analyzed over 1060 products in the Food Spread category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Food Spread?+
We rank Food Spread based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Food Spread here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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