Frozen Foods Roundup
We analyzed 1880 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 22)

Mini Non-Dairy Frozen Dessert Bars
Ingredients: WATER, SUGAR, COCOA BUTTER, CHOCOLATE, GLUCOSE-FRUCTOSE SYRUP (WHEAT, CORN), COCONUT OIL, LESS THAN 2% OF: FRUCTOSE, PEA PROTEIN, SUNFLOWER LECITHIN, LOCUST BEAN GUM, GUAR GUM, SEA SALT, VEGETABLE JUICE (FOR COLOR), VANILLA BEAN SPECKS, NATURAL FLAVOR, FRUIT JUICE (FOR COLOR), CITRIC ACID. CONTAINS WHEAT. MAY CONTAIN TREE NUTS AND SOY. ALMOND MINI INGREDIENTS: WATER, SUGAR, COCOA BUTTER, CHOCOLATE, GLUCOSE-FRUCTOSE SYRUP (WHEAT, CORN), COCONUT OIL, ALMONDS, LESS THAN 2% OF: FRUCTOSE, PEA PROTEIN, SUNFLOWER LECITHIN, LOCUST BEAN GUM, GUAR GUM, SEA SALT, VEGETABLE JUICE (FOR COLOR), VANILLA BEAN SPECKS, NATURAL FLAVOR, FRUIT JUICE (FOR COLOR), CITRIC ACID. CONTAINS ALMOND AND WHEAT. MAY CONTAIN OTHER TREE NUTS AND SOY.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

Chicken Karaage
Ingredients: CRISPY SEASONED CHICKEN (BONELESS SKINLESS CHICKEN LEG MEAT WATER, SOYBEAN OIL, WHEAT FLOUR, CORNSTARCH, MODIFIED TAPIOCA STARCH, CORN MEAL, SEA SALT SUGAR, SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, SOY LECITHIN) NATURAL FLAVORS, YEAST EXTRACT, SALTED MIRIN [SAKE (WATER RICE, KOJI (ASPERGILLUS ORYZAE), SUGAR, WATER, SALT, YEAST EXTRACT], SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT], WHITE WINE VINEGAR, SODIUM BICARBONATE, GARLIC POWDER, GINGER POWDER, BLACK PEPPER, EGGS, ROSEMARY POWDER), SAUCE (WATER, CANOLA OIL, SALTED EGG YOLK [EGG YOLKS, SALT], MODIFIED FOOD STARCH, RICE VINEGAR, MALT VINEGAR, SALT, TOMATO CONCENTRATE, SUGAR, ENZYME MODIFIED EGG YOLK [EGG YOLKS, PHOSPHOLIPASE], GUM ARABIC, SPICE, YEAST, GARLIC POWDER, XANTHAN GUM). CONTAINS EGG, SOY, WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Chip Cookie Dough non-Dairy Frozen Dessert
Ingredients: Oatmilk (water, oats), cookie dough (oat flour, sugar, water, sunflower oil, tapioca starch, salt, sunflower lecithin, molasses, baking soda, vanilla extract coconut oil, suger, dextrose, dried glucose syrup, low erucic acid, rapeseed oil, chocolate chips
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Soft Serve
Ingredients: skim milk, buttermilk, cream, dextrose, high fructose corn syrup, coconut oil, sugar, whey, milk, cocoa processed with alkali, contains 2% or less of artificial & natural flavors glycerin, mono and diglycerides, cellulose gel, cellulose gum, carob bean gum, guar gum, tara gum, xanthan gum, carrageenan, caramel color. allergen information: contains milk
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Malted Milk Ball Ice Cream
Ingredients: MILK, CREAM, SUGAR, CORN SYRUP, WATER, SKIM 2/3 cup (87g) MILK, MALTED BARLEY, WHEAT FLOUR, COCONUT OIL SWEETENED 220 % Daily Value* 13% CONDENSED SKIM MILK, WHEY, CHOCOLATE LIQUOR CONFECTIONARY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER SOY LECITHIN, VANILLA), NATURAL AND ARTIFICIAL FLAVORS BUTTER, DAIRY BLEND (WHEY, WHEY PROTEIN CONCENTRATE ALKALIZED COCOA, MALTED MILK POWDER, MONO AND DIGLYCERIDES, BAKING SODA, CARRAGEENAN, CELLULOSE GUM SALT, COCOA POWDER, SOY LECITHIN, GUAR GUM, ANNATTO (COLOR)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Lights! Caramel! Action! directed by Ava DuVernay
Ingredients: almond milk (water, almonds), liquid sugar (sugar, water), corn syrup. coconut oil, sugar, wheat flour. soybean oil, brown sugar, water, corn starch, graham flour, pea protein, chickpea flour, sunflower lecithin, canola oil, unsweetend chocolate, salt, vanilla extract, tapioca flour, molasses, natural flavor, sea salt, pectin, guar gum, locust bean ogum, soy lecithin, cocoa butter, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Soft vanilla
Ingredients: SKIM MILK, BUTTERMILK, DEXTROSE, CREAM, WHEY, HIGH FRUCTOSE CORN SYRUP, COCONUT OIL, MILK, NATURAL FLAVORS, SUGAR, GLYCERIN, MONO AND DIGLYCERIDES, CELLULOSE GUM, CAROB BEAN GUM, TARA GUM, CARRAGEENAN.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Non-Dairy Vanilla Made with Oat Milk
Ingredients: WATER, OAT MILK (WATER, HYDROLYZED OATS), SUGAR, COCONUT OIL, CORN SYRUP, SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CAROB BEAN GUM, SALT, POLYSORBATE 65, SOY LECITHIN, CARRAGEENAN, ANNATTO (FOR COLOR)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fudge bar
Ingredients: milk, tapioca syrup, cane sugar, cream, cocoa (processed with alkali), short chain fructan fiber, natural flavor, guar gum, pectin, locust bean gum, monk fruit extract
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dutch Chocolate Ice Cream
Ingredients: MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, COCOA PROCESSED WITH ALKALI, WHEY, CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, CARRAGEENAN.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Pumpkin Cheesecake Croissants
Ingredients: PUMPKIN SPICE FILLING (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM, GUAR GUM], PASTRY CREAM [PASTRY CREAM POWDER {SUGAR, MODIFIED POTATO STARCH, WHEY POWDER, WHOLE MILK POWDER, SKIM MILK POWDER, SODIUM ALGINATE (THICKENER)}, WATER], PUMPKIN PUREE, CINNAMON, CLOVES, NUTMEG, GINGER), WHEAT FLOUR (WHEAT FLOUR, ENZYMES), WATER, BUTTER (CREAM, NATURAL FLAVOR), CANE SUGAR, YEAST, MILK POWDER, SEA SALT, DOUGH CONDITIONERS (VITAL WHEAT GLUTEN, XANTHAN GUM, ASCORBIC ACID, ENZYMES), MILK PROTEIN
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Five Cheese Pizza
Ingredients: Crust (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid], Water, Soybean Oil, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Sugar, Yeast, Salt, Olive Oil, Monocalcium Phosphate, Sodium Bicarbonate, L-cysteine), Sauce (Italian Tomatoes, Olive Oil, Onion, Salt, Garlic, Carrots, Spices), Whole Milk Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Parmesan and Romano Cheese (Parmesan Cheese [Cultured, Part-Skim Milk, Salt, Enzymes], Romano Cheese From Cow's Milk [Cultured, Part-Skim Milk, Salt, Enzymes], Powdered Cellulose [Anticaking Agent], Salt), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anticaking Agent]), Spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mixed Vegetables
Ingredients: ORGANIC CARROTS, ORGANIC SWEET CORN, ORGANIC GREEN BEANS, ORGANIC GREEN PEAS.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buddha
Ingredients: COOKED BROWN RICE AND RED QUINDA BLEND (WATER BROW ED QUINDA), BUDDHA SAUCE (WATER TAHINI ROASTED, HULLED AND GROUND EDS), RICE VINEGAR, OLIVE OIL ORGANIC AGAVE SYRUP MISO PASTE (SOYBEA A SALT, KOJI STARTER), LEMON JUICE CONCENTRATE CHILI PASTE IRED CHILI STILLED VINEGAR, SALT, GARLIC POWDER MODIFIED CORN STARCH, SAL WDER), BRUSSELS SPROUTS, ROASTED SWEET POTATOES COOKED ORGANIC CHI VATER, ORGANIC CHICKPEAS), ROASTED PUMPKIN SEED KERNELS, KALE ONTAINS: SOY, SESAME ISTRIBUTED BY: Conagra Brands O. BOX 3534 HICAGO, IL 60654 can here for more food information or call 1-888-327-4060. D&D S Questions or commen visit us at www.birds or call 1-888-327-9066 8 smartlabel PAPER CORTE BOX TR Not rec
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cosmic Bliss Chocolate peanut butter
Ingredients: Coconut Milk* (Water, Coconut*, Guar Gum*), Coconut Syrup*, Peanut Butter* (Peanuts*, Salt), Cocoa, Vanilla Extract*.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Pork Cabbage Shrimp Dumplings
Ingredients: Filling: Pork, Cabbage, Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate, Sodium Bisulfite), Dumpling Pre-Blend (Sugar, Monosodium Glutamate, Salt), Salad Oil (Soybean Oil, Canola Oil), Potato Starch, Sesame Oil, White Pepper Powder. Dough: Bleached Wheat Flour, Water, Salad Oil (Soybean Oil, Canola Oil). CONTAINS: SHELLFISH (SHRIMP), SOY, SESAME, HEAT, SULFITE
The Good
- ● Low Sugar
The Bad
- ● Contains Fish

Extra Crunchy Taco Seasoned Beef & Cheese Taquitos
Ingredients: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONED BEEF TOPPING (BEEF, WATER, DEHYDRATED ONION, SALT, CHILI PEPPER, SPICES, SUGAR, SODIUM PHOSPHATE, GARLIC), PASTEURIZED PROCESS MONTEREY JACK CHEESE, BLEND & PASTEURIZED PROCESS CHEDDAR CHEESE (PASTEURIZED PROCESS MONTEREY JACK CHEESE (MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SKIM MILK, MODIFIED FOOD STARCH, PALM OIL, SODIUM PHOSPHATE, SALT), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SODIUM HEXAMETAPHOSPHATÉ, SALT, VEGETABLE COLOR [ANNATTO AND PAPRIKA OLEORESIN])), VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), BATTER SEASONING (YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICES, SALT, JALAPENO PEPPER, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], GUAR GUM, OLEORESIN PAPRIKA AND TURMERIC, FLAVORS), GREEN CHILI (WITH CITRIC ACID), CONTAINS 2% OR LESS: SOY PROTEIN CONCENTRATE AND/OR TEXTURED SOY FLOUR (WITH CARAMEL COLOR), ONIONS, SALT, MODIFIED CORN STARCH, SPICES, GROUND CHILI PEPPER, PAPRIKA, GRANULATED GARLIC, SAVORY FLAVOR (WITH MALTODEXTRIN), BEEF FLAVOR (AUTOLYZED YEAST EXTRACT, SALT, NATURAL FLAVORS, SAFFLOWER OIL), DEHYDRATED ONION, GUAR GUM, SUGAR, DOUGH CONDITIONERS (YEAST, WHEAT GLUTÉN, SUGAR, MODIFIED FOOD STARCH).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Legendary Cookie Dough
Ingredients: Coconut Milk* (Water,, Coconut*, Guar Gum*), Coconut Syrup*, Cookie Dough*(Oat Flour*, Coconut Sugar*, Maple Sugar*,, Water, Coconut Oil*, Chocolate, Chips*† [Cocoa Mass*†, Coconut, Sugar*, Cocoa Butter*†], Vanilla, Extract*, Sea Salt, Avocado Oil*, Guar Gum, Baking Soda), Fudge, Swirl* (Water, Coconut Sugar*,, Cocoa* [processed with alkalij,, Vanilla Extract* Guar Gum*), Dark, Chocolate Chunks* (Cocoa Mass*†,, Coconut Sugar*, Cocoa Butter*†)., Coconut Cream, Vanilla Extract*, Contains: Coconut, *Certified Organic †Fair Trade
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chicken Meatballs
Ingredients: Chicken, Vegetables (Celery, Onions, Carrots), Water, Whole Grain Bread Crumbs (Whole Wheat Flour, Yeast, Molasses, Sea Salt), Rice Starch, Nonfat Dry Milk, Sea Salt, Yeast Extract, Garlic Powder, Black Pepper, Thyme, Basil, Oregano, Parsley, Expeller Pressed Canola Oil
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry Crunch Bars
Ingredients: REDUCED FAT ICE CREAM (MILKFAT AND NONFAT MILK, WHEY, SUGAR, CORN SYRUP, BUTTERMILK, CONTAINS 1% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM, POLYSORBATE 80, VITAMIN A PALMITATE), STRAWBERRY FLAVORED CORE (WATER, SUGAR, CORN SYRUP, WHEY, STRAWBERRY PUREE, MILKFAT AND NONFAT MILK, CONTAINS 1% OR LESS OF NATURAL FLAVORS, MALIC ACID, CITRIC ACID, MODIFIED CELLULOSE, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, CELLULOSE GEL, TARA GUM, CARRAGEENAN, CAROB BEAN GUM, VEGETABLE JUICE FOR COLOR), TOPPING (CRUNCH (WHEAT FLOUR, SUGAR, PALM OIL, VEGETABLE JUICE FOR COLOR, SOY LECITHIN, SALT, NATURAL FLAVORS, BAKING SODA), SOYBEAN OIL, PALM OIL)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Secret Breakfast
Ingredients: Ice Cream Base (Cream, Nonfat Milk, Sugar, Egg Yolk. Buttermilk), 180 Cal from Fat: 90 % Daily Value* New Pat 10g 15% Med Fat Bg 29% Fat Og lasteroi 50mg 17% am 160mg 7% Carbohydrate 18g 6% Fiber less than 0g 0% 17g Cornflake Cookie (All Purpose Flour Wheat Flour), Butter, Sugar, Brown Sugar, Cornflakes (Corn, Dried Cane Syrup, Apple Juice Concentrate, Salt, Sunflower Oil, Eggs, Baking Soda, Salt). Bourbon, Bourbon Caramel (Sugar, Water, Bourbon, Tapioca Syrup, Salt), Salt, Vanilla Bean
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Seafood Mix
Ingredients: bay scallops (argopecten irradians), mussels (mytilus chilensis), shrimp (penaeus vannamei), calamari (illex illecebrosus), contains: shellfish (scallops, mussels, shrimp, calamari),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Fish

Mochi - Cookies & Cream
Ingredients: nonfat milk, cream, cane sugar, chocolate cookies (rice flour, cane sugar, palm oil, cocoa powder (processed with alkali), tapioca starch, water, brown sugar), organic sunflower oil, natural flavors, sunflower oil, vanilla extract, baking soda, sea salt, guar gum, oat flour, sunflower lecithin, locust bean gum, guar gum, natural flavor, vanilla extract, cane sugar, sweet rice flour, water, tapioca syrup, egg whites, cocoa powder (processed with alkali), spirulina extract (color), fruit and vegetable juice (color), natural flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium Cookies & Cream
Ingredients: milk, cream, sugar, cookies, sugar, enriched wheat flour, wheat flour, niacin, reduced iron, thiamin mononitrate, vitamin B1, riboflavin, vitamin B2, folic acid, palm oil, soybean oil, cocoa processed with alkali, invert sugar, corn flour, chocolate, corn starch, salt, baking soda, whey, natural and artificial flavor, soy lecithin, vegetable gum, tara gum, natural flavor
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
