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Frozen Foods Roundup

We analyzed 1880 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 24)

Calories
198
Sugar
24g
Great Value,Walmart

Unicorn Sparkle Ice Cream

Ingredients: milk, cream, buttermilk, sugar, whey, purple 8 cup (91g) frosting swirl (sugar water, high fructose corn syrup, food starch-modifed, natural,artificial flavor, mica, salt, titanium dioxide for color, yellow 6, red 3, blue 1), corn syrup, candy confetti pieces (sugar, rice flour, corn starch, palm oil, confectioner's glaze, acacia gum, xanthan gum, natural and artificial flavor, titanium dioxide for color, yellow 5, blue 1, red 3, yellow 6, mono - and diglycerides, polysorbate 60), skim milk, contains 1% 10% or less of natural flavors, mono-and diglycerides, carob bean gum, guar gum, carrageenan, cellulose gel, cellulose gum, red 3, blue 1, yellow 6, red 40, yellow 5, contains milk, may contain traces of eggs, almonds, brazil nuts, cashews, coconut, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, peanuts, 3% wheat and soy,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
220
Sugar
1g
Gardein,Marie Callender's

Plant Based Be'f Pot Pie

Ingredients: filling (water, gardein beefless bites (water, vital wheat gluten, soy protein isolate, onions, canola oil, yeast extract, methylcellulose, malt extract [malted barley, water], distilled vinegar, onion powder, garlic powder, ancient grain flour [khorasan wheat, amaranth, millet, quinoa), sugar, natural flavors, potato starch, salt, spices, pea protein), potatoes (potatoes, calcium chloride), carrots, modified corn starch, celery, yeast extract, onions, tomato paste, sugar, onion powder, spices, salt, potassium chloride, natural flavors, methylcellulose, caramel color), crust (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), interesterified soybean oil, water, salt, modified whey, caramel color).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
29g
Blue Bunny

Mini Swirls Variety Pack

Ingredients: Vanilla: Milk, Sugar, Buttermilk, Bleached Wheat Flour, Coconut Oil, Cream, Corn Syrup, Whey, Skim Milk, Contains 2% or Less of Cocoa, Unsweetened Chocolate, Cocoa Butter, Natural Flavors, Palm Kernel Oil, Cocoa Processed with Alkali, Food Starch-Modified, Molasses, Soybean Oil, Salt, Soy Lecithin, Canola Oil, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Caramel Color, Vitamin A Palmitate. Vanilla Caramel: Milk, Sugar, Buttermilk, Bleached Wheat Flour, Coconut Oil, Cream, Corn Syrup, Whey, Skim Milk, Contains 2% or Less of Cocoa, Unsweetened Chocolate, Cocoa Butter, Natural Flavors, Cocoa Processed with Alkali, Food Starch-Modified, Molasses, Palm Kernel Oil, Water, Soybean Oil, Salt, Soy Lecithin, Canola Oil, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Pectin, Baking Soda, Caramel Color, Vitamin A Palmitate. Vanilla Fudge: Milk, Sugar, Buttermilk, Bleached Wheat Flour, Coconut Oil, Cream, Corn Syrup, Whey, Skim Milk, Contains 2% or Less of Cocoa, Unsweetened Chocolate, Cocoa Butter, Natural Flavors, Cocoa Processed with Alkali, Palm Kernel Oil, Food Starch-Modified, Molasses, Soybean Oil Salt, Soy Lecithin, Canola Oil, Carob Bean Gum, Cellulose Gum, Carrageenan, Corn Starch, Water, Mono & Diglycerides, Caramel Color, Vitamin A Palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
318
Protein
17g
Field Roast

Miniature Corn Dogs

Ingredients: field roast frankfurter (filtered water, vital wheat gluten, expeller pressed safflower oil, yeast extract yeast, salt, sugar, natural flavor], organic expeller pressed palm oil, barley malt extract, tomato paste, apple cider vinegar, paprika (color), spices, sea salt, onions, wheat flour, garlic, natural smoke flavor, celery seed, paprika oleoresin (color), batter coating (wheat flour, degerminated yellow cornmeal, corn starch, fructose, cane sugar, leavening (sodium acid pyrophosphate, baking soda, sea salt, xanthan gum), partially fried in expeller pressed canola oil,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
2g
Great Value

California Style Vegetable Mix

Ingredients: BROCCOLI, CAULIFLOWER, CARROTS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
1g
Unknown

Chocalate chip cookie dough

Ingredients: Cream, water, egg yolks, erythritol, chocolate chips (unsweetened chocolate, erythritol, cocoa butter, stevia, sunflower lecithin), brownie dough (erythritol, almond flour, butter (cream, salt), cocoa processed with alkali, natural flavor, water, sodium bicarbonate, salt, sunflower lecithin), non-gmo chicory root fiber, milk protein concentrate, vegetable glycerine, vanilla extract, sea salt, non-gmo guar gum, stevia, monk fruit, non-gmo gum acacia.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
272
Sugar
19g
Unknown

Peanut buttery cocoa chip

Ingredients: Filtered water, liquid cane sugar (cane sugar, water), peanut buttery variegate (peanuts, canola oil, invert sugar, salt), coconut oil, choco flake chips (sugar, coconut oil, cocoa powder [processed with alkali], cocoa powder, salt, soy lecithin, natural flavor), almonds, dextrose, soluble corn fiber, potato starch, citrus fiber, sunflower lecithin, guar gum, locust bean gum.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
171
Sugar
20g
Unknown

Vanilla Ice Cream

Ingredients: Milk, buttermilk, whey, cream, corn syrup, high fructose corn syrup, skim milk, sugar, contains 2% or less of tara gum, guar gum, carrageenan, carob bean gum, mono & diglycerides, natural & artificial flavors, annatto extract for color, caramel color, cellulose gel, cellulose gum, vitamin a palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
236
Sugar
3g
Nestle

Big and bold chicken bacon ranch hot pockets

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked grill marked white meat chicken strips (white meat chicken, water, isolated soy protein, modified rice starch, chicken flavor [dehydrated chicken broth, chicken powder, natural flavor], sodium phosphate, salt), cream cheese (cultured milk and cream, salt, carob bean gum), applewood smoked bacon (cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), seasoning (creamer [sunflower oil, corn syrup solids, sodium caseinate, mono and diglycerides, soy lecithin], buttermilk [buttermilk, whey, sodium caseinate, lactic acid], whey, modified corn starch, nonfat dry milk, buttermilk flavor [maltodextrin, lactic acid, modified food starch, vinegar, buttermilk solids] dried garlic, corn syrup solids, sugar, potassium chloride, lactic acid, salt, xanthan gum, spice, parsley), 2% or less of margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), onions, seasoning (buttermilk solids, whey powder, yeast extract, salt, spices, garlic powder, onion powder, citric acid, natural flavor), seasoning (whey, soybean oil, maltodextrin, cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], nonfat milk, salt, natural flavors, milk protein concentrate, disodium phosphate, cultured milk, citric acid, extractives of annatto, paprika, and turmeric [color]), palm oil, sugar, vegetable oil (soybean oil and/or corn oil), modified cornstarch, fractionated palm oil, salt, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes [wheat]), yeast, potassium chloride (potassium chloride, citric acid), garlic, parsley, soy lecithin, seasoning (maltodextrin, modified corn starch, butter flavor), whey, soy flour, dried egg whites.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
291
Sugar
23g
Unknown

Strawberry rhubarb streusel pie

Ingredients: Filling: strawberries, rhubarb, sugar, water, apples, modified corn starch, corn starch, salt. crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, hydrogenated soybean oil, water, dextrose, salt, dough conditioner (sodium metabisulfite). streusel topping: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, palm oil, sugar, salt, spice, dextrose.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Metabisulfite
  • High Sugar Content
View Full Analysis
Calories
330
Sugar
30g
Unknown

brownie bomb

Ingredients: Buttermilk, sugar, corn syrup, whey, water, coconut oil, bleached wheat flour, cocoa processed with alkali, wheat flour, milk, cream, skim milk, contains 2% or less of unsweetened chocolate, cocoa butter, vanilla extract, natural flavors, cocoa, food starch-modified, soybean oil, corn starch, salt, peanut oil, artificial flavor, white rice flour, oat fiber, soy lecithin, canola oil, mono and diglycerides, carob bean gum, cellulose gum, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
27
Sugar
1g
Unknown

Assorted fruit ice bars

Ingredients: STRAWBERRY: WATER, STRAWBERRIES, SORBITOL**, MALTODEXTRIN[tilde], WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), GLYCERIN, POLYDEXTROSE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), GUAR GUM, SUCRALOSE, STRAWBERRY JUICE FROM CONCENTRATE (WATER, STRAWBERRY JUICE CONCENTRATE), CAROB BEAN GUM, NATURAL FLAVOR, ACESULFAME POTASSIUM, BEET JUICE COLOR[tilde], TURMERIC OLEORESIN COLOR. TANGERINE: WATER, SORBITOL**, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), TANGERINE JUICE FROM CONCENTRATE (WATER, TANGERINE JUICE CONCENTRATE), MALTODEXTRIN[tilde], GLYCERIN, POLYDEXTROSE, NATURAL FLAVOR, CITRIC ACID, ORANGE PULP, ASCORBIC ACID (VITAMIN C), GUAR GUM, TANGERINE OIL, SUCRALOSE, CAROB BEAN GUM, ACESULFAME POTASSIUM, BETA CAROTENE COLOR, MODIFIED CORNSTARCH, TURMERIC OLEORESIN COLOR. RASPBERRY: WATER, RED RASPBERRY PUREE, SORBITOL**, MALTODEXTRIN[tilde], GLYCERIN, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), POLYDEXTROSE, NATURAL FLAVOR, ELDERBERRY JUICE FROM CONCENTRATE (WATER, ELDERBERRY JUICE CONCENTRATE), ASCORBIC ACID (VITAMIN C), CITRIC ACID, GUAR GUM, SUCRALOSE, CAROB BEAN GUM, ACESULFAME POTASSIUM.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
261
Sugar
30g
Talenti

Coffee cookie crumble gelato layers

Ingredients: Milk, sugar+, cream, chocolate, egg yolks, water, wheat flour, corn syrup+, skim milk, dextrose+, cocoa (processed with alkali), palm oil, natural flavor, milk fat, coffee, cocoa butter, vanilla extract, egg whites, soy lecithin, carob bean gum, chocolate (processed with alkali), sunflower lecithin, pectin, lemon juice concentrate, molasses+, baking soda, salt, guar gum, lemon peel.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
127
Sugar
1g
Path of Life

Quinoa and Kale

Ingredients: Organic quinoa (water, organic white quinoa, organic red quinoa), organic kale, organic garlic, olive oil, salt, black pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
1g
Path of life

mediterranean quinoa blend

Ingredients: Organic quinoa (water, organic white quinoa, organic red quinoa), tomatoes, organic spinach, olive oil, organic garlic, basil, salt, black pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Sugar
0g
Unknown

Ice cream cookies and cream

Ingredients: Cream, Water, Cookies (Almond Flour, Erythritol, Dutched Cocoa, Palm Oil, Water, Natural Flavors, Baking Soda, Salt, Sunflower Lecithin), Erythritol, Vegetable Glycerin, Egg Yolks, Chicory Root Fiber, Milk Protein Isolate, Natural Cookies & Cream Flavor, Lactase Enzyme, Peruvian Carob Gum, Guar Gum, Salt, Monk Fruit.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Protein
13g
Unknown

Baked falafel balls

Ingredients: Chickpeas, oats, zucchini, onion, olive oil, cilantro, sea salt, rice vinegar, garlic, methylcellulose, spices.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
3g
Birds Eye

Steamfresh baby broccoli blend mixtures

Ingredients: Broccoli, soybeans, carrots, water chestnuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
3g
Birds Eye

Voila! white chicken and pasta in a cheese sauce with broccoli

Ingredients: Vegetables (broccoli, carrots, corn), cooked enriched pasta (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sauce (water, pasteurized process cheese sauce concentrate (milk, palm oil, whey, water, maltodextrin, sodium phosphate, corn syrup solids, cheese culture*, enzymes, lactic acid*, salt, sodium alginate, sugar, xanthan gum), three cheese seasoning (cheese powder [cheddar, monterey jack and parmesan cheeses {cultured milk, salt, enzymes}, whey, salt, palm oil blend [palm oil, corn, syrup solids, sodium caseinate, dipotassium phosphate, monoglycerides], modified corn starch, maltodextrin, natural flavors [buttermilk solids and enzyme modified cheese {pasteurized milk, cheese cultures, salt, enzymes}], enriched wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid], autolyzed yeast extract, onion powder, butter, sodium caseinate, disodium phosphate, garlic powder, lactic acid, spices, paprika extract, turmeric extract, annatto extract), modified food starch, salt, enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cheddar cheese flavor (cheddar, semi-soft and blue cheese [milk, starter cultures, salt, enzymes], whey, salt), disodium phosphate, onion powder, annatto extract color, soybean oil), cooked white chicken meat (white chicken meat, water, isolated soy protein product [isolated soy protein, modified food starch, corn starch, carrageenan, soy lecithin], salt, sodium phosphates, carrageenan).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
131
Protein
24g
Tyson

Blackened flavored unbreaded chicken breast strips

Ingredients: Boneless skinless chicken breast strips with rib meat, water, contains 2% or less of the following: chicken broth, citric acid, corn starch, garlic powder, natural flavor, onion powder, paprika, salt, spices, yeast extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
0g
Ashoka

Cocktail potato peas samosa

Ingredients: Potatoes, pastry (wheat flour (48%), water, coconut oil, salt), green peas, onions, sunflower oil, ginger, salt, coriander leaves, green chilli, cumin, coriandar powder, black salt, sugar, spices (black pepper, cinnamon, clove, coriander, cardamom, chillies, cumin, fenugreek, turmeric, aniseeds, curry leaves), red chilli powder, turmeric powder, black pepper powder, cinnamon powder, cloves.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
14g
Perdue

Original homestyle chicken breast cutlets

Ingredients: Boneless chicken breast with rib meat, water. contains less than 2% of vinegar, salt, brown sugar, yeast extract, onion powder, garlic powder, white pepper, celery extract. breaded with: whole wheat flour, wheat flour, water, yellow corn flour, salt, yeast. contains less than 2% of whole grain yellow corn meal, vinegar, sugar, spice, leavening (sodium bicarbonate), onion powder, garlic powder, guar gum, extractives of paprika.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
103
Sugar
3g
Sukhi's

Chicken coconut curry with naan bread & basmati rice

Ingredients: Chicken coconut curry: white chicken, coconut curry sauce [coconut milk (coconut extract, water), water, tomato paste, rice flour, coconut, cane sugar, vinegar, expeller pressed canola oil, sauce contains 2% or less of: curry paste (lemongrass, spices, garlic, shallot, salt, kaffir lime peel, turmeric), garlic, black mustard seed, lentil flour, paprika, potato flakes, ginger, spice, turmeric, garlic powder, salt, curry leaves], water, sugar, salt. rice: water, basmati rice. naan: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, yeast, sugar, canola oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
248
Protein
13g
High Liner

High liner fish sticks

Ingredients: Minced fish blend (pollock, whiting, haddock, cod, sole), water, wheat flour, vegetable oil (canola, cottonseed, and or soybean), enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, soy protein concentrate, sugar, contains 2% or less of: salt, isolated soy protein, dextrose, palm oil, hydrolyzed corn protein, corn starch, leavening (sodium acid pyrophosphate, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate, calcium lactate), dehydrated onion, yeast, modified cellulose, maltodextrin, nonfat milk, onion powder, yeast extract, enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached wheat flour, whey, butter flavor (enzyme modified butter, flavor), natural flavors, yellow corn flour, spices, caramel color, extractives of paprika, annatto and turmeric (color), sodium tripolyphosphate (to retain moisture).

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
217
Sugar
22g
Prairie Farms

Premium vanilla

Ingredients: Cream, milk, sugar, skim milk, whey, stabilizer (mono and diglycerides, guar gum, cellulose gum and carrageenan), natural flavor, annatto (color).

The Good

  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
100
Sugar
2g
Birds Eye

Voila! grilled seasoned white chicken with pasta

Ingredients: Sauce (water, cream flavor (water, vegetable oil [canola and/or soybean], buttermilk, guar gum, mono and diglycerides, natural flavors, nonfat milk, xanthan gum), vegetable oil, natural flavors, salt, water, dried garlic, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], guar gum, mono and diglycerides, sodium phosphate, sugar, xanthan gum, torula yeast, yeast extract, modified food starch, spices), vegetables (carrots, broccoli, peas), cooked enriched pasta (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), cooked white chicken meat coated with seasoning (chicken meat, water, isolated soy protein, seasoning [sugar, garlic, romano cheese (part skim cow's milk, cheese cultures, salt, enzymes), dehydrated onion], salt, sodium phosphates, natural flavor, coating [corn flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, corn starch, spices, paprika, maltodextrin, caramel color, garlic powder, extractives of paprika]).

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
219
Sugar
1g
El Monterey

Signature Meat Lovers Egg, Sausage, Bacon & Cheese Burritos

Ingredients: Flour tortilla (wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, canola, palm and/or corn oil), wheat gluten, sugar, salt, dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch, sodium metabisulfite), scrambled eggs (pasteurized whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor, annatto and turmeric [added for color]), spice and/or liquid pepper extract), pork sausage (pork, water, salt, spices, corn syrup solids, sugar, autolyzed yeast extract, spice extractive), water, cheese sauce (water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), modified corn starch, cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan, locust bean and/or guar gums]), canola oil, contains less than 2% of nonfat dry milk, whey, sodium phosphate, salt, corn starch, lactic acid, cellulose gum, butter oil, sugar, yeast extract, paprika extract (color), natural flavors, annatto extract (color), onion, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), potatoes (with sea salt, canola oil), tomatoes (with juice, citric acid, calcium chloride), bacon (cured with water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), contains 2% or less modified corn starch, jalapeno peppers (with salt, acetic acid, water, calcium chloride), salt, spice.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
263
Sugar
26g
Häagen-Dazs

Haagen dazs spirits rum tres leches ice cream

Ingredients: Cream, skim milk, sugar, sweetened condensed milk (condensed milk sugar), egg yolks, corn syrup, wheat flour, palm oil, rum, eggs, coconut oil, pectin, soy lecithin, evaporated milk, salt, soybean oil, baking soda, natural flavors, powdered sugar (sugar, corn starch), vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
97
Protein
19g
Fremont Fish Market

Pink Salmon

Ingredients: Pink salmon (oncorhynchus gorbuscha).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
138
Sugar
2g
Marie Callender's

Creamy blackened seasoned alfredo pasta with chicken breast

Ingredients: Cooked enriched pasta (water, durum flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, dried egg whites), sauce (water, cream, parmesan cheese [part-skim milk, cheese culture, salt, enzymes], romano cheese from cow's milk [cultured part-skim milk, salt, enzymes], soybean oil, sherry wine, nonfat dry milk, contains 2% or less of: blackened seasoning [spice, onion powder, salt, garlic powder, sugar, paprika, natural flavor, extractives of paprika], modified corn starch, salt, modified rice starch, gelatin, xanthan gum, guar gum, flavoring, spice), cooked chicken (chicken breast, water, olive oil, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphate, flavoring), red bell peppers, onions.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Frozen Foods category always vegan?+
Not necessarily. We analyzed over 1880 products in the Frozen Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Frozen Foods?+
We rank Frozen Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Frozen Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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