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Frozen Foods Roundup

We analyzed 1880 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 30)

Calories
261
Sugar
22g
Straus Family Creamery

Organic Cookies & Cream Ice Cream

Ingredients: Pasteurized organic cream and organic nonfat milk, organic cane sugar, organic gluten-free cookies (organic evaporated cane sugar, organic non-hydrogenated palm oil, organic dutch cocoa powder, organic rice flour base [organic brown rice flour, organic rice flour, organic tapioca starch, xanthan gum], organic eggs, organic vanilla, natural chocolate flavoring, baking powder, sea salt, ammonium bicarbonate), organic egg yolk, organic vanilla extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
245
Sugar
20g
Straus Family Creamery

Organic Vanilla Bean Ice Cream

Ingredients: Pasteurized organic cream and organic nonfat milk, organic cane sugar, organic egg yolk, organic vanilla extract, organic ground vanilla bean.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
23g
Straus Family Creamery

Organic Mint Chocolate Chip Ice Cream

Ingredients: Pasteurized organic cream and organic nonfat milk, organic cane sugar, organic chocolate chips (organic sugar, organic coconut oil, organic alkalized cocoa powder [organic cocoa powder, potassium carbonate], organic soy lecithin, organic vanilla extract), organic egg yolk, organic peppermint extract, organic vanilla extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
257
Sugar
18g
Snoqualmie

All Natural Ice Cream, Danish Vanilla Bean

Ingredients: Cream, milk, skim milk, sugar, eggs, vanilla, less than 0.4% of: (locust bean gum, guar gum)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Sugar
15g
So Delicious Dairy Free, Turtle Mountain Llc.

Organic Soymilk Non Dairy Frozen Dessert Creamy Vanilla Quart US/CA

Ingredients: Organic soymilk (filtered water, organic soybeans), organic tapioca syrup, organic cane sugar, organic soybean oil, organic inulin, organic locust bean gum, gellan gum, organic guar gum, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
2g
Bonipak

Cauliflower Florets

Ingredients: Cauliflower florets

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Protein
15g
Simek's

Beef Meatballs

Ingredients: Beef, water, textured soy flour, soy protein concentrate. contains less than 2% of the following: salt, wheat flour, dehydrated onion, flavorings, sodium phosphate, hydrolyzed soy protein, paprika, garlic powder, extractives of paprika, nonfat dry milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Sugar
1g
Boston Market

Country Fried Beef Steak with Signature, Homestyle Mashed Potatoes & Country-Style Gravy

Ingredients: Water, cooked country fried breaded beef steak (beef, enriched bleached wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], bleached wheat flour, water, contains less than 1.5% of the following: modified corn starch, salt, spices, sodium phosphates, buttermilk product [sweet cream, whey cream], wheat gluten, oleoresin paprika, sugar, yellow corn flour, dextrose, yeast, onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), soybean oil, dried whey, mono and diglycerides, spice extractive, leavening [sodium aluminum phosphate, sodium bicarbonate], buttermilk flavor [cultured buttermilk, maltodextrin, citric acid, salt], citric acid. cooked in vegetable oil.), half and half (milk, cream), potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht), less than 2% of modified food starch, milk solids (cream, milkfat, nonfat milk), chicken base (chicken meat and concentrated chicken stock, salt, sugar, dried whey, rendered chicken fat, corn syrup solids, yeast extract, natural flavor, citric acid, extractives of turmeric), canola oil, salt, wheat flour, spices, granulated garlic.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
274
Sugar
25g
Graeter's, Graeter's Inc.

Black Cherry Chocolate Chip

Ingredients: Cream, milk, cane sugar, dark sweet cherries, chocolate chips (sugar, chocolate liquor processed with alkali, cocoa butter, expeller-pressed non-gmo soy oil, milk fat, soy lecithin, natural flavors), skim milk, eggs, natural flavor, beet juice and vegetable juice (for color), carob bean gum, guar gum, citric acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
237
Protein
13g
meijer

Chicken Nuggets

Ingredients: Chicken breast with rib meat, water, bleached wheat flour, textured soy protein concentrate, modified food starch, contains 2% or less of the following: dextrose, extractive of turmeric, extractive of paprika, leavening (sodium aluminum phosphate, sodium bicarbonate), natural flavor, oleoresin turmeric, salt, sodium phosphates, spice, spice extractives, wheat flour, yellow corn flour. breading set in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Sugar
1g
Michelina's,Bellisio Foods Inc.

Cheeseburger macaroni & cheese

Ingredients: Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, cooked beef patty crumble (hamburger, water, soy protein isolate, textured vegetable protein [soy protein concentrate, caramel color], soy sauce powder [soy sauce {fermented soybeans, wheat, salt}, maltodextrin], dehydrated onions, sugar, salt), half and half (milk, cream), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), less than 2% of modified food starch, canola oil, ketchup (tomato concentrate, distilled vinegar, sugar, salt, onion powder, spices, natural flavoring), cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum), yeast extract, salt, xanthan gum, mustard flour, annatto (color).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Sugar
2g
Michelina's, Bellisio Foods Inc.

Beef & peppers

Ingredients: Cooked long grain rice, water, cooked beef patty crumble (beef, water, soy protein isolate, textured vegetable protein [soy protein concentrate, caramel color], soy sauce powder [soy sauce {fermented soybeans, wheat, salt}, maltodextrin], dehydrated onions, sugar, salt), celery, tomato paste, green bell peppers, onions less than 2 % of beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast, flavoring, maltodextrin, whey, dextrose, caramel color), modified food starch, soy sauce (water, wheat, soybeans, salt, lactic acid and less than 1/10% sodium benzoate as a preservative), canola oil, rendered chicken fat, salt, sugar, yeast extract, wheat flour, granulated garlic, spice, celery seed.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
115
Sugar
1g
Michelina's

Macaroni & Cheese

Ingredients: Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, half and half (milk, cream), pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color]), cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), less than 2 % of margarine (liquid and hydrogenated soybean oil, water, salt, less than 2% vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), modified food starch, canola oil, salt, yeast extract, seasoning (hydrolyzed corn gluten, yeast extract, partially hydrogenated cottonseed and soy oils), xanthan gum, mustard flour, annatto (color).

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
226
Sugar
1g
Kasia's Deli Inc.

Potato & Onion Pierogi

Ingredients: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Fresh Potatoes, Water, Onion, Soybean Oil, Whole Eggs, Egg Whites, Salt, Potato Starch, Pepper, Rice Flour.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Sugar
11g
Innovasian Cuisine

Sesame Chicken

Ingredients: Chicken: chicken breast meat, water, cornstarch, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid). contains less than 2% of dextrin, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum. cooked in vegetable oil. sauce: water, sugar, soy sauce (water, wheat, soybeans, salt), distilled vinegar, sesame seed oil, cornstarch, chicken broth, garlic, sesame seeds, salt, sodium benzoate (preservative).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
114
Sugar
1g
Atkinson

Beef Merlot

Ingredients: Broccoli, seasoned cooked beef and modified food starch product (beef, water, modified food starch, salt, natural flavorings, spice), water, onions, canola oil, roasted onion puree, beef fat, merlot wine (wine, sulfites), less than 2% of beef flavor concentrate (beef broth [beef stock, water], yeast extract, beef flavor, caramel color, potato flour, onion powder, garlic powder, flavor, beef fat), modified food starch, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), vegetable base (cooked vegetables (carrot, celery, onion), tomato paste, corn oil, yeast extract, potato flour, salt, onion powder, garlic powder, natural flavor), salt, parsley, garlic puree, soy lecithin, xanthan gum, caramel color, yeast extract, spices.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
1g
Stouffer's

Chicken Pot Pie

Ingredients: Cooked seasoned chicken breast meat with rib meat (chicken breast meat with rib meat, water, lemon juice concentrate, vinegar, salt), broccoli, water, cauliflower, half and half (milk, cream), spinach, carrots, unsalted butter (cream, natural flavor), canola oil, less than 2% of modified food starch, sherry cooking wine (sherry, salt, sulfites), chicken stock, salt, whey protein concentrate, granulated onion, xanthan gum, spice, annatto (color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
15g
Jones Dairy Farm

All Natural Little Pork Sausage

Ingredients: Pork, water, salt, spices, in a natural lamb casing.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Sugar
28g
Talenti, Unilever

Gelato

Ingredients: Milk, sugar†, peanuts, cream, egg and egg yolk, dextrose†, coconut oil, chocolate, cocoa (processed with alkali), cocoa butter, skim milk, salt, carob bean gum, soy lecithin, natural flavor, cocoa, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
244
Sugar
28g
Talenti, Unilever

Gelato

Ingredients: Milk, sugar+, cream, chocolate, dextrose+, cocoa butter, milk fat, carob bean gum, soy lecithin, vanilla extract, chocolate processed with alkali, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
177
Sugar
4g
365 Whole Foods Market

Vegetable Pot Stickers

Ingredients: Filling: napa cabbage, celery, rolled oats, bok choy cabbage, shiitake mushrooms, carrots, sesame seed oil, modified cornstarch, cane sugar, sea salt, flavor enhancer (yeast extract, canola oil), white pepper. wrapper: unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, cornstarch.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Protein
20g
Innerprise Software Inc.

Ground Turkey

Ingredients: Organic ground turkey.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
295
Protein
16g
Good & Gather

Steakhouse Seasoned Beef Patties

Ingredients: Beef, water, less than 2% seasoning (dried beef stock, hydrolyzed corn protein, spices, brown sugar, salt, dried garlic, yeast extract, natural flavor, dried onion, flavor [yeast extract, salt, sunflower oil], disodium inosinate, disodium guanylate).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Sugar
16g
Mad Minis

Ice Cream Chocolate Cookie Sandwich

Ingredients: Ice cream: milk, cream, cane sugar, non-fat dry milk, tapioca maltodextrin, natural vanilla flavor, stabilizer (locust bean gum, guar gum, cane sugar), sunflower lecithin. chocolate cookie: wheat flour, cane sugar, water, cocoa (processed with alkali), palm oil, non-gmo soybean oil, tocopherol (vitamin e) added as an antioxidant, natural flavors, baking soda, sunflower lecithin, salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Protein
13g
White Castle

Hamburgers beef

Ingredients: bun [enriched bleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, corn syrup, soybean oil, contains 2% or less of: yeast, salt, wheat gluten, vegetable shortening (hydrogenated cottonseed oil), corn starch, calcium stearoyl lactylate, oat fiber, corn syrup solids, diacetyl tartaric acid esters of mono-digycerides, guar gum, monoglycerides, calcium sulfate, sodium alginate, monocalcium phosphate, wheat flour, ammonium sulfate, ascorbic acid, potassium iodate, azodicarbonamide, calcium peroxide, l-cysteine, enzymes,] hamburger [beef] water, dried onion, salt, pepper,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
200
Sugar
1g
El Encanto Inc.

Buenatural, Vegetarian Tamales

Ingredients: Corn masa (stone ground corn, water, lime), zucchini, green chile, expeller pressed canola oil, corn, monterey jack cheese (cultured pasteurized milk, salt, calcium chloride [or cheese cultures] and enzymes), onion, sea salt, garlic, rice starch, baking powder, (monocalcium phosphate, sodium bicarbonate, corn starch).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
2g
Dr. Praeger's Sensible Foods

Broccoli Cakes

Ingredients: Broccoli, potatoes, onions, oat bran, expeller pressed canola oil, egg whites, arrowroot, salt, garlic, black pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
43
Sugar
6g
Wyman's

Cherry Berry & Kale

Ingredients: STRAWBERRIES, DARK SWEET CHERRIES

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
1g
Tina's

Bean & Cheese Burrito

Ingredients: Water, enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), pinto beans, vegetable oil (soybean, canola and/or corn oil), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]), contains 2% or less: salt, chili pepper, baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), guar gum, dough conditioner (sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate)

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
268
Sugar
20g
Great Value

Vanilla Ice Cream Sandwiches

Ingredients: Ice cream (cream, milk, buttermilk, whey, sugar, corn syrup, skim milk, contains 2% or less of natural flavors, carob bean gum, cellulose gum, carrageenan, mono and diglycerides, annatto extract for color). wafers (wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, contains 2% or less of corn syrup, cocoa processed with alkali, food starch-modified, salt, soy lecithin, mono and diglycerides, baking soda).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Frozen Foods category always vegan?+
Not necessarily. We analyzed over 1880 products in the Frozen Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Frozen Foods?+
We rank Frozen Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Frozen Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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