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Frozen Foods Roundup

We analyzed 1880 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 31)

Calories
134
Sugar
2g
Great Value

Beef Stroganoff With Noodle

Ingredients: Cooked noodles (water, semolina [wheat], eggs, egg whites), water, cooked beef, milk (vitamin d1 added), sour cream (cultured cream, enzyme), mushrooms, beef base (beef stock, salt, flavor, yeast extract, beef fat, caramel color, onion powder, soy sauce [water, wheat, soybeans, salt], modified cornstarch, garlic powder, corn syrup solids), onion, modified cornstarch, red wine, tomato paste, butter, wheat flour, salt, caramel color, garlic powder, onion powder, spice.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
318
Protein
15g
Great Value

Meatballs

Ingredients: Beef, pork, water, textured soy protein (soy flour, caramel color), soy protein concentrate, onions, contains 2% or less of each of the following: corn syrup solids, dehydrated garlic, dehydrated onions, grill flavor (maltodextrin, grill extract), natural flavors, romano cheese (made from sheep's milk, salt, enzyme), salt, soybean oil, spices, sugar.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
233
Sugar
21g
Casper's Ice Cream Co. Inc.

Fat-Boy Jr., Mini Ice Cream Sandwich, Premium Vanilla

Ingredients: Milk, bodean sb129 wafer (bleached wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, corn syrup, cocoa, modified corn starch, baking soda, salt, mono and diglycerides, soy lecithin), sugar, butter, corn syrup solids, non-fat dry milk, stabilizer (microcrysalline cellulose, cellulose gum, mono & diglycerides, polysorbate 80, carrageenan), vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
188
Sugar
20g
Breyers, Unilever

Frozen Dairy Dessert

Ingredients: Nonfat milk, strawberry swirl [water, sugar, corn syrup, skim milk, strawberries, dextrose, beet juice (for color), citric acid, malic acid, vegetable gums (carob bean, guar), natural flavor, pectin, ascorbic acid, annatto (for color)], corn syrup, cheesecake pieces with graham crust [cream cheese (pasteurized milk, cream, cheese cultures, salt, carob bean gum), sugar, eggs, graham crumb (wheat flour, whole wheat/graham flour, sugar, canola oil, molasses, honey, salt, sodium bicarbonate), cornstarch, palm oil, natural flavor, sweetened lemon zest (lemon peel, sugar, lemon oil), vegetable gum (guar)], fructose, cheesecake base [corn syrup, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), dried cane syrup, water, natural flavor, salt, pectin], coconut oil, less than 2% of: whey, cream, vegetable gums (guar, carob bean), mono and diglycerides, natural flavor, salt, sugar, annatto (for color).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
188
Sugar
25g
Breyers, Unilever

Breyers, gelato indulgences, gelato, raspberry cheesecake

Ingredients: milk, sugar, cream, corn syrup, dextrose, contains 2% or less of each of the following: cream cheese (cultured pasteurized milk, cream, salt, enzymes), whey, raspberry puree concentrate, water, wheat flour, brown sugar, vegetable gums (carob bean, guar), natural flavor, mono and diglycerides, honey, butter (cream, salt), pasteurized eggs, whole wheat/graham flour, beet juice concentrate (for color), canola oil, citric acid, salt, sodium bicarbonate, soy lecithin, carrageenan, molasses, ascorbic acid, annatto (for color), vitamin a palmitate,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
174
Sugar
21g
Breyers, Unilever

Breyers lactose free chocolate ice cream

Ingredients: Skim milk, sugar, corn syrup, cream dutched cocoa (processed with alkali), whey, less than 2% of: vegetable gums (carob bean, guar, tara), mono and diglycerides, salt, lactase enzyme, vitamin a palmitate, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
255
Sugar
27g
Breyers

Breyers Reeses pt

Ingredients: Milk, corn syrup, fudge swirl [corn syrup, high fructose corn syrup, water, sugar, cocoa, modified food starch (tapioca), natural flavor, salt, lactic acid, potassium sorbate (preservative)], sugar, reese's peanut butter cup pieces {milk chocolate [sugar, cocoa butter, chocolate, nonfat milk, milk fat, lactose, soy lecithin, pgpr (emulsifier)], peanuts, sugar, dextrose, salt, tbhq and citric acid (to maintain freshness)}, reese's peanut butter swirl [peanuts, sugar, peanut oil, dextrose, salt, tbhq (preservative)], cream, less than 2% of: whey, caramel (for color), mono and diglycerides, vegetable gums (guar, carob bean, tara), carrageenan, vitamin a palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
219
Sugar
23g
Breyers, Unilever

Breyerscookiesandcreamfrozendairydessert

Ingredients: milk, sugar, corn syrup, cream, wheat flour, contains 2% or less of each of the following: palm and palm kernel oil, whey, dutched cocoa (processed with alkali), vegetable gums (carob bean, guar, tara), mono and diglycerides, natural flavor, salt, sodium bicarbonate, soy lecithin, molasses, carrageenan, vitamin a palmitate,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
140
Sugar
12g
Breyers, Unilever

Butter Pecan Ice Cream

Ingredients: Milk, sugar, corn syrup, cream, pecans, less than 2% of: whey, salt, cottonseed oil, vegetable gums (carob bean, guar, tara), mono and diglycerides, butter (cream, salt), natural flavor, lactase enzyme, annatto (for color), vitamin a palmitate, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
182
Sugar
21g
Breyers, Unilever

Frozen Dairy Dessert, Vanilla Fudge Twirl

Ingredients: Milk, sugar, corn syrup, cream, contains 2% or less of each of the following: whey, dutched cocoa (processed with alkali), vegetable gums (carob bean, guar, tara), mono and diglycerides, natural flavors, salt, carrageenan, vitamin a palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
195
Sugar
22g
Breyers

Ice cream vanilla chocolate strawberry

Ingredients: milk, cream, sugar, strawberries, whey, dutched cocoa (processed with alkali), vegetable gums (tara, carob bean), natural flavor,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
180
Sugar
20g
Breyers

Breyers Extra Creamy Chocolate Frozen Dairy Dessert

Ingredients: Milk, sugar, corn syrup, cream, dutched cocoa (processed with alkali), less than 2% of: whey, vegetable gums (carob bean, guar, tara), mono and diglycerides, vitamin a palmitate, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
291
Sugar
27g
Magnum, Unilever

Mini Ice Cream Bars

Ingredients: Milk chocolate coating [sugar, chocolate, cocoa butter, milk, milkfat, pgpr (emulsifier) and soy lecithin (emulsifier), vanilla extract], milk, caramel sauce [water, sugar, corn syrup, high fructose corn syrup, nonfat dry milk, coconut oil, modified corn starch, caramel color, salt, mono and diglycerides, carrageenan, soybean oil, modified tapioca starch, sodium citrate, potassium sorbate (used to protect quality), carob bean gum, natural flavor], chocolatey coating [coconut oil, sugar, cocoa, soy lecithin, vanilla extract], cream, sugar, corn syrup, less than 1% of: whey, mono and diglycerides, locust bean gum, water, guar gum, natural flavor, carrageenan, caramel and annatto extract (color).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
246
Sugar
12g
Good Humor, Unilever

Giant King Cone

Ingredients: Nonfat milk, chocolate flavored coating [sugar, coconut oil, palm oil, cocoa (processed with alkali), soy lecithin, vanilla extract], cream, cone [bleached wheat flour, sugar, molasses, less than 2% of: vegetable shortening (soybean oil, palm oil, and soy lecithin), salt, caramel color], sugar, high fructose corn syrup, corn syrup, roasted peanuts, whey, less than 2% of: cocoa (processed with alkali), propylene glycol monoesters, mono and diglycerides, guar gum, cellulose gum, carrageenan, natural and artificial flavor, polysorbate 80, vitamin a palmitate, caramel color, water.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
247
Sugar
25g
Ben & Jerry's

Salted caramel core ice cream

Ingredients: Cream, skim milk, liquid sugar (sugar, water), water, brown sugar, sugar, milk, wheat flour, egg yolks, corn syrup, eggs, butter (cream, salt), butteroil, pectin, sea salt, soybean oil, vanilla extract, guar gum, soy lecithin, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), baking soda, salt, carrageenan, lactase.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
330
Sugar
22g
Ben & Jerry's,Unilever

Peanut butter cup ice cream

Ingredients: Cream, skim milk, liquid sugar (sugar, water), water, peanuts, sugar, coconut oil, egg yolks, partially defatted peanut flour, peanut oil, milk, cocoa (processed with alkali), salt, guar gum, cocoa, natural flavor, soy lecithin, vanilla extract, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
281
Sugar
24g
Ben & Jerry's, Unilever

Ben & Jerry's Milk and cookies pt

Ingredients: Cream, skim milk, liquid sugar (sugar, water), water, sugar, wheat flour, canola oil, egg yolks, brown sugar, butter (cream, salt), cocoa (processed with alkali), cocoa, coconut oil, chocolate liquor, soybean oil, eggs, salt, natural flavors, vanilla extract, tapioca starch, guar gum, honey, baking soda, cocoa butter, soy lecithin, vanilla beans, carrageenan.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
209
Sugar
25g
Homemade, United Dairy Farmers

Vanilla ice cream

Ingredients: Skim milk, sugar, cream, corn syrup, pasteurized egg yolk, vanilla extract, stabilizer (cellulose gum, locust bean gum, carrageenan, guar gum, salt, sugar), annatto color.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
203
Protein
15g
Fast Fixin'

Breaded Strip Chicken Breast Patties With Rib

Ingredients: Chicken breast with rib meat, water, soy protein concentrate, contains less than 2% of: salt, sugar, sodium phosphate, flavoring, yeast extract, chicken fat, canola oil, soybean oil, cottonseed oil, corn syrup solids, citric acid, dehydrated lemon juice, dehydrated chicken broth, gelatin. battered and breaded with: bleached wheat flour, water, wheat flour, salt, contains less than 2% of: modified food starch, yellow corn flour, dextrose, extractives of paprika (color), whey, yeast, spice, sugar, maltodextrin, caramel color, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, spice extractive. breading set in vegetable oil.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
203
Protein
15g
Fast Fixin'

CHICKEN NUGGETS

Ingredients: Chicken breast with rib meat, water, soy protein concentrate, contains less than 2% of: salt, sugar, sodium phosphate, flavoring, yeast extract, chicken fat, canola oil, soybean oil, cottonseed oil, corn syrup solids, citric acid, dehydrated lemon juice, dehydrated chicken broth, gelatin. battered and breaded with: bleached wheat flour, water, wheat flour, salt, contains less than 2% of: modified food starch, yellow corn flour, dextrose, extractives of paprika (color), whey, yeast, spice, sugar, maltodextrin, caramel color, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, spice extractive. breading set in vegetable oil.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
297
Protein
19g
Fast Fixin'

Chicken Breast Nuggets

Ingredients: Chicken breast with rib meat, water, soy protein concentrate, contains less than 2% of: salt, sugar, sodium phosphate, flavoring, yeast extract, chicken fat, canola oil, soybean oil, cottonseed oil, corn syrup solids, citric acid, dehydrated lemon juice, dehydrated chicken broth, gelatin. battered and breaded with: bleached wheat flour, water, wheat flour, salt, contains less than 2% of: modified food starch, yellow corn flour, dextrose, extractives of paprika (color), whey, yeast, spice, sugar, maltodextrin, caramel color, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, spice extractive. breading set in vegetable oil.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
208
Sugar
8g
Breyers

Carb Smart Fudge Bars

Ingredients: Skim milk, maltitol syrup, maltodextrin (corn), cream, dutched cocoa (processed with alkali). contains 2% or less of each of the following: whey, mono and diglycerides, vegetable gums (guar, carob bean, tara), acesulfame potassium, carrageenan, salt, sucralose (splenda brand), natural flavor, vitamin a palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
275
Protein
13g
Foster Farms breast nuggets

Breast Nuggets

Ingredients: CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, FOOD STARCH, CONTAINS 2% OR LESS OF SOY PROTEIN ISOLATE, SALT, YELLOW CORN FLOUR, YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, NATURAL FLAVOR, SPICES, PAPRIKA EXTRACT, CREAM OF TARTAR, ANNATTO EXTRACT, SODIUM BICARBONATE, PARFRIED IN VEGETABLE OIL

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Sugar
19g
Häagen-Dazs

Vanilla ice cream

Ingredients: Cream, skim milk, cane sugar, egg yolks, vanilla extract.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
306
Sugar
1g
José Olé

TAQUITOS BEEF & CHEESE

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes), water, beef, ground beef, pasteurized process cheddar cheese [cultured milk, water, salt, sodium phosphate, cream, sodium hexametaphosphate, sorbic acid (preservative), artificial color, lactic acid, enzymes], sauce (water, tomato paste, dried pasilla peppers, dried anaheim chili peppers, salt, dehydrated onion, dehydrated garlic, crushed red pepper, citric acid), stone-ground corn masa flour (with trace of lime), soybean oil contains less than 2% of: tomatoes (with tomato juice), onions, jalapeno peppers (jalapenos, vinegar, salt), seasoning (chili pepper spices, dehydrated onion and garlic, salt, parsley), textured wheat protein (wheat gluten, wheat starch, tetrapotassium pyrophosphate, caramel color tocopherols), cellulose, modified food starch, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, and monocalcium phosphate), relecithinated soy flour (soy flour, soybean oil, soy lecithin), calcium carbonate, l-cysteine monohydrochloride, guar gum, salt, caramel color. prefried in vegetable oil.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
23g
Julie's Organic

Juliette Sandwiches

Ingredients: Ice cream: milk*, cream*, cane sugar*, egg yolks*, vanilla extract*, guar gum*, locust bean gum*. cookie wafers: wheat flour*, cane sugar*, palm oil*, caramel color*, contains 2% or less of: cocoa* (processed with alkali), cane syrup*, soy lecithin*, salt, baking soda, natural flavor*.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
155
Sugar
3g
Zatarain's

Shrimp Alfredo

Ingredients: cooked enriched macaroni product (water, durum wheat semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), shrimp (with salt, sodium tripolyphosphate), water, half and half (milk, cream), cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha , bht added to protect flavor, vitamin a palmitate and vitamin d3 added), sweet dairy whey, heavy cream sauce (shortening powder [soybean oil, corn syrup solids, sodium caseinate, mono , diglycerides], corn maltodextrin, sweet cream solids, salt, sugar, garlic powder, lemon juice powder [corn syrup solids, lemon juice, lemon oil], natural butter flavor), cheese flavor (a dehydrated blend of romano cheese [part-skim cow's milk, cheese culture, salt, enzymes], sodium phosphate), dry buttermilk, modified corn starch, cheese flavor (a dehydrated blend of parmesan cheese [part-skim milk, cheese culture, salt, enzymes], whey, buttermilk solids, sodium phosphate, salt), canola oil, green onion, cheddar cheese flavor (dehydrated blend of whey, cheese [granular and blue {pasteurized milk, cheese culture, salt, enzymes}], sunflower oil, corn maltodextrin, salt, sodium phosphate, citric acid, lactic acid), corn maltodextrin, sea salt, yeast extract, mono and diglycerides, potassium chloride, parsley flakes, xanthan gum, spices, disodium phosphate, dextrose, granulated garlic, chili powder (chili peppers, spices, salt, garlic powder), granulated onion,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
211
Sugar
1g
El Monterey

Signature chimichangas chicken & monterey jack cheese

Ingredients: Wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cooked chicken meat (white chicken meat, dark chicken meat, water, modified food starch, salt, sodium phosphate), monterey jack cheese (cultured pasteurized milk, salt, enzymes), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), tomatoes (with juice, citric acid, calcium chloride), vegetable oil (soybean, canola, palm and/or corn oil), cooked beans (with salt, granulated garlic), green chilies (with salt, citric acid, calcium chloride), contains 2% or less modified corn starch, dehydrated onion, tomato paste (tomatoes), salt, ground chili pepper, flavor, spices, dough conditioners (yeast, wheat gluten, sugar, guar gum, food starch, sodium metabisulfite), jalapeno puree (with salt, acetic acid).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
234
Sugar
26g
Blue Bunny

Frozen Dairy Dessert

Ingredients: Milk, cream, skim milk, sugar, buttermilk, whey, cheesecake flavor base {corn syrup, water, cheese blend (nonfat milk, cellulose gum, lactic acid, cultures), buttermilk, natural flavor, lactic acid}, cherry swirl (sugar, cherries, water, corn syrup, food starch-modified, natural flavor, citric acid, carrageenan, red 40), graham swirl {graham cracker crumbs (unbleached unenriched wheat flour, graham flour, sugar, palm oil, molasses, honey, salt, baking soda), soybean oil, powdered sugar (sugar, corn starch), coconut oil, mono & diglycerides, soy lecithin, salt}, corn syrup, contains 1% or less of carob bean gum, guar gum, carrageenan, mono & diglycerides, cellulose gel, cellulose gum, annatto for color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
22g
Blue Bunny, Wells Enterprises Inc.

Premium ice cream, vanilla

Ingredients: Milk, skim milk, cream, sugar, corn syrup, contains 1% or less of vanilla extract, artificial flavor, carob bean gum, guar gum, carrageenan, mono & diglycerides, cellulose gel, cellulose gum, annatto for color.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Frozen Foods category always vegan?+
Not necessarily. We analyzed over 1880 products in the Frozen Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Frozen Foods?+
We rank Frozen Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Frozen Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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