Frozen Foods Roundup
We analyzed 1880 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 33)

Black raspberry chocolate chunk ice cream
Ingredients: Ice cream - milk, cream, sugar, corn syrup, raspberry puree, raspberry juice concentrate, whey protein concentrate, propylene glycol monoesters, guar gum, cellulose gel, mono - and diglycerides, locust bean gum, cellulose gum, red 40, blue 1, natural flavor, citric acid, carrageenan. chocolate chunk - sugar, soybean oil, coconut oil, cocoa processed with alkali, cocoa, natural flavor, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Deluxe Ice Cream
Ingredients: milk, cream, acts sugar, corn syrup, egg yolks, er whey, skim milk, natural and artificial flavor, cellulose (87g) gel guar gum, cellulose gum, mono - & diglycerides, annatto extract (color), locust bean gum, carrageenan contains: milk, eggs. 90 value* 13%
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Deluxe chocolate paradise ice cream
Ingredients: Milk, cream, sugar, corn syrup, cocoa processed with alkali, buttermilk, whey, guar gum, cellulose gel, cellulose gum, mono and diclycerides locust bean gum,polysorabate 80, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Deluxe lactose free peanut butter fudge swirl
Ingredients: Ice cream - milk and skim milk, maltodextrin, cream. maltitol, glycerol, polydextrose, propylene glycol monoesters, guar gum, mono - and diglycerides, cellulose gel, locust bean gum, cellulose gum, carrageenan, natural and artificial flavors, sucralose, enzymes, vitamin a palmitate. chocolate peanut butter cup - coconut oil, peanut butter (peanuts, salt), maltitol, lactitol, cocoa processed with alkali, soy lecithin (an emulsifier), natural flavors. chocolate swirl - water, maltodextrin, sorbitol, cocoa processed with alkali, modified tapioca starch, butter (cream, salt), natural & artificial flavors, sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Vanilla bean ice cream
Ingredients: Milk, cream, sugar, corn syrup, whey protein concentrate, propylene glycol monoesters, guar gum, cellulose gel, mono - and diglycerides, natural and artificially flavors, locust bean gum, vanilla bean, cellulose gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Turkey Sausage Patties
Ingredients: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, dextrose, sugar, spices, sodium phosphate, bht, citric acid, caramel color,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Orange Chicken
Ingredients: Chicken: chicken breast meat, water, cornstarch, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid). contains less than 2% of dextrin, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum. cooked in vegetable oil. orange sauce: water, high fructose corn syrup, sugar, distilled vinegar, modified food starch, orange juice concentrate, corn syrup, sesame seed oil, ginger, garlic, soy sauce (water, wheat, soybeans, salt), salt, paprika, xanthan gum, oil of annato, natural and artificial flavor, phosphoric acid, citric acid, potassium sorbate (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Berry Medley
Ingredients: STRAWBERRIES, CULTIVATED BLUEBERRIES, BLACKBERRIES, RASPBERRIES
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Vanilla Avocado Frozen Dessert - Non-Dairy
Ingredients: Water, avocado oil, organic cane sugar, tapioca starch, vanilla bean paste, sea salt, organic guar gum, organic gum acacia.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pulled Chicken Breast
Ingredients: Boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: chicken broth, chicken fat, dried chicken, flavoring, lemon juice concentrate, maltodextrin, rice flour, salt, sunflower oil, yeast extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Fruits & Greens Smoothie Blend
Ingredients: Blueberries, Banana, Strawberries, Dragon Fruit, Spinach, Kale, Ascorbic Acid and Citric Acid (to maintain color). Dist, &
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter Chocolate Chip Light Ice Cream
Ingredients: Allulose, Modified Wheat Starch, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Peanut Butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), Polydextrose, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Egg, Erythritol, Powdered Cellulose, Sugar, Contains 2% or less of: Palm Oil, Wheat Protein Isolate, Baking Soda, Salt, Natural and Artificial Flavor, Nonfat Milk
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chocolate Peanut Butter Cup Ice Cream
Ingredients: MILK, SUGAR, PEANUT BUTTER SWIRL (PEANUTS, SOYBEAN OIL, SUGAR, SALT), CORN SYRUP, COCOA POWDER PROCESSED WITH ALKALI, WHEY, NONFAT MILK, CREAM, POLYDEXTROSE, MONO&DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Green Goddess Veggies & Grains
Ingredients: COOKED BROWN RICE AND RED QUINOA BLEND (WATER, BROWN RICE, RED QUINOA), GREEN GOODDESS SAUCE (WATER, TAHINI (ROASTED HULLED GROUND SESAME SEEDS), RED WINE VINEGAR, ORGANIC AGAVE SYRUP, SPINACH, PARSLEY, MODIFIED CORN STARCH, OLIVE OIL, SALT, ONION POWDER, GARLIC POWDER, DRIED CRUSHED TARRAGON), BROCCOLI, SOY BEANS, GREEN ZUCCHINI, ROASTED PUMPKIN SEED KERNELS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mint Chocolate Chip
Ingredients: milkfat and nonfat milk, sugar, chocolate flavored flakes (sugar, hydrogenated coconut oil, cocoa, cocoa processed with alkali, coconut oil, soy lecithin, salt, vanilla extract), corn syrup, sweetcream buttermilk, whey, contains less than 2% of mono & diglycerides, cellulose gum, guar gum, carrageenan, natural flavor, yellow 5, blue 1, annatto (color). contains: milk, soy.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Broccoli & Cheese Sauce
Ingredients: Broccoli, Water, Whey, Modified Corn Starch, Natural Flavors, Salt, Soybean Oil, Palm Oil, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Xanthan Gum, Milk Protein Concentrate, Sodium Alginate, Annatto Extract (Color), Paprika Extract (Color).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Southwestern Style Chicken Quinoa Bowl
Ingredients: cooked white and red quinoa, cooked brown rice, cooked seasoned chicken breast with rib meat (chicken, water, potato starch, sea salt), water, tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), sweet potatoes, black beans, corn, onions, red bell peppers, lime juice, garlic puree (garlic, water), canola oil, corn starch, salt, spices, cilantro, chipotle powder
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Uncooked Boneless & Skinless Chicken Breast Fillets
Ingredients: BONELESS & SKINLESS CHICKEN BREASTS, WATER, KOSHER SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Almond Dipped Vanilla Ice Cream Bars
Ingredients: ice cream: cream, milk, nonfat milk, sugar, egg yolk, vanilla extract. chocolate flavored coating with almonds: coating (sugar, coconut oil, nonfat dry milk, unsweetened chocolate, soybean oil, unsweetened chocolate processed with alkali, soy lecithin), roasted almonds (almonds, canola oil and/or safflower oil).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Crunch Bars
Ingredients: SKIM MILK, SUGAR, MILK, WHEAT FLOUR, BUTTERMILK, WHEY, CORN SYRUP, SOYBEAN AND/OR PALM OIL, CREAM, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, CANOLA OIL, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, WATER, SOY LECITHIN, SALT, BAKING SODA, MONO & DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GUM, POLYSORBATE 80, VITAMIN A PALMITATE
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Mushroom Medley
Ingredients: MUSHROOMS (CHAMPIGNONS (AGARICUS BISPORUS), OYSTER MUSHROOMS (PLEUROTUS OSTREATUS), BOLETUS (BOLETUS EDULIS), SLIPPERY JACK MUSHROOMS (SUILLUS LUTEUS)), EXTRA-VIRGIN OLIVE OIL, SUNFLOWER SEED OIL, PARSLEY, SALT, GARLIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Amy’s Moroccan Vegetable Tagine
Ingredients: Organic tomato puree, organic toasted pearl couscous (organic durum wheat semolina flour), organic tofu (filtered water, organic soybeans, magnesium chloride), organic fire roasted sweet potatoes, organic broccoli, organic garbanzo beans, organic quinoa, organic carrots, organic green onions, organic fennel, organic red onions, organic extra virgin olive oil, filtered water, organic cane sugar, organic apricots, organic wine vinegar, organic cilantro, sea salt, organic jalapeno peppers, organic garlic, organic brown sugar, organic lemon juice, organic spices, organic smoked paprika, organic turmeric, organic black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
