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Frozen Foods Roundup

We analyzed 1880 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 7)

Calories
195
Sugar
22g
Wellsley Farms

Premium vanilla Ice cream

Ingredients: MILK, CREAM, SUGAR, VEGETABLE GUM (TARA), NATURAL FLAVOR

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
238
Protein
12g
Morning Star Farms, Morningstar farms

Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze

Ingredients: Water, Green Chiles, Soy Protein Concentrate, Vegetable Oil (Corn, Canola And/Or Sunflower), Yellow Corn Flour, Wheat Flour, Cheddar Style Vegan Cheeze (Water, Modified Food Starch, Coconut Oil, Tapioca Starch, Natural Flavors, Tricalcium Phosphate, Canola Oil, Glycerin, Salt, Sodium Citrate, Pea Protein, Cultured Dextrose For Freshness, Xanthan Gum, Sunflower Lecithin, Annatto Color), Mozzarella Style Vegan Cheeze (Water, Coconut Oil, Starch Blend [Potato Starch, Potato Protein], Natural Flavors, Sugar Cane Fiber, Calcium Phosphate, Cultured Dextrose For Freshness, Faba Bean Protein, Sodium Citrate, Salt, Carrageenan, Sodium Phosphate, Sunflower Lecithin, Xanthan Gum), Soy Protein Isolate, Onion Powder, Contains 2% Or Less Of Modified Food Starch, Wheat Gluten, Salt, Yellow Corn Meal, Methylcellulose, Corn Starch, Tapioca Dextrin, Yeast Extract, Yellow Corn Germ, Spices, Rice Flour, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Potato Starch, Konjac Flour, Natural Flavors, Garlic Powder, Dried Yeast, Sugar, Cellulose Gum, Barley Malt Extract

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Sugar
20g
Yasso

Mint Chocolate Chip

Ingredients: NONFAT MILK, NONFAT GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), SUGAR, CHOCOLATE FLAVORED FLAKE (POWDERED SUGAR [SUGAR, CORNSTARCH]), COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, SOY LECITHIN, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CREAM, GUAR GUM, LOCUST BEAN GUM, MINT EXTRACT, SPIRULINA EXTRACT FOR COLOR, FRUIT JUICE FOR COLOR, NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
241
Protein
10g
Mama Cozzi

Mama Cozzi Wood Fired Five Mushroom Pizza

Ingredients: CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, YEAST. TOPPINGS: CHEESES (LOW MOISTURE MOZZARELLA CHEESE [_PASTEURIZED MILK_, CHEESE CULTURES, SALT, ENZYMES], FETA CHEESE [_PASTEURIZED MILK_, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH {ADDED TO PREVENT CAKING}]), MUSHROOM BLEND (WHITE MUSHROOMS, PORTABELLO MUSHROOMS, CREMINI MUSHROOMS, SHIITAKE MUSHROOMS, ROASTED MUSHROOMS), CARAMELIZED ONION (ONION, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL, GARNISH (GRATED PARMESAN CHEESE [PARMESAN CHEESE {_PASTEURIZED MILK_, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}], GRATED ROMANO CHEESE [ROMANO CHEESE {_PASTEURIZED COW'S MILK_, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}], SPICES).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
264
Protein
12g
Mama Cozzi,Aldi

Mama Cozzi Cuban Brand Pizza

Ingredients: CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, YEAST, SUGAR, SALT, DEXTROSE), CRÈME FRAÎCHE SAUCE WITH MUSTARD (CREME FRAÎCHE [CULTURED PASTEURIZED CREAM, CHEESE CULTURES], WATER, CANOLA OIL, YOGURT [MILK, LACTIC ) ACID CULTUREJ, WHEAT FLOUR, MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SUGAR, SALT, SPICES {INCLUDING PIMENTO POWDER}, TURMERIC {SPICE AND COLORING}], PEA STARCH, SALT, POTATO STARCH, SPICES, GARLIC), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CANADIAN BACON CHUNKED AND FORMED AND WATER ADDED (PORK, WATER, SALT, MALTODEXTRIN, DEXTROSE, SODIUM ASCORBATE [ANTIOXIDANT], ROSEMARY EXTRACT, SODIUM NITRITE [PRESERVATIVE]), PARTIALLY COOKED BACON (PORK, WATER, SALT, SODIUM ACID PYROPHOSPHATE AND POTASSIUM PYROPHOSPHATE, ASCORBIC ACID [ANTIOXIDANT], ROSEMARY EXTRACTS, SMOKE FLAVORING, SODIUM NITRITE [PRESERVATIVE]), MARINATED BANANA PEPPERS (PEPPERS, VINEGAR, SALT), EMMENTALER HEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), CRISPY BACON (PORK, WATER, SALT, DEXTROSE, ASCORBIC ACID [ANTIOXIDANT], SODIUM PHOSPHATES, SODIUM NITRITE (PRESERVATIVE), CANOLA OIL, SPICES (INCLUDING LOVAGE).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
12g
Outshine

Fruit Bars Creamy Coconut

Ingredients: skim milk, sugar, c0conut cream, coconut, cream, natural flavor, guar gum, carob bean gum, dextrose, carrageenan, xanthan gum. contains: milk and coconut ingredients. ingredientes: leche descremada, azúcar, crema de coco, coco, crema, sabor natural, goma de guar, goma de algarroba, dextrosa, carragenina, goma de xantano. contiene: ingredientes de leche y coco.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
3g
Green Giant

Broccoli Spears & Butter Sauce

Ingredients: nutrition advice. Ingredients: Broccoli, Water, Butter (Cream, Natural Flavor), Sugar, Salt, Modified Corn Starch, Xanthan Gum, Natural Flavor, Annatto and Paprika Extract (Color). Contains Milk

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Sugar
39g
Belmont,Aldi

Belmont Lemon Meringue Gourmet Pie

Ingredients: SWEETENED CONDENSED NONFAT MILK (NONFAT MILK, SUGAR), WATER, WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL, WATER, VEGETABLE OIL [CANOLA, PALM], MONO - AND DIGLYCERIDES), EGG WHITE, VEGETABLE SHORTENING (VEGETABLE FAT [PALM, COCONUT], WATER, VEGETABLE OIL [CANOLA, PALM), MONO-AND DIGLYCERIDES), GLUCOSE SYRUP, PALM OIL, EGG YOLK, FOOD.STARCH-MODIFIED, EGG, INVERT SUGAR SYRUP, CITRIC ACID, CONCENTRATED LEMON JUICE, NATURAL FLAVOR, SALT, WHEAT STARCH, XANTHAN GUM, KONJAC, SODIUM ALGINATE, CALCIUM ALGINATE, SODIUM CARBONATE, SODIUM CITRATE, BOVINE GELATIN, CONCENTRATED LIME JUICE, CARAMEL, MILK PROTEIN, CAROTENE.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
95
Protein
24g
Kirkland

Farm -Rased Cooked Tail-Off Shrimp

Ingredients: Shrimp, Water, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
242
Sugar
25g
Tillamook

Udderly Chocolate Ice Cream

Ingredients: Cream, Skim Milk, Milk, Sugar, Cocoa (processed with alkali), Cultured Lowfat and Fat Free Milk, Coconut Oil, Pasteurized Egg Yolks, Tapioca Syrup, Lowfat Milk, Water, Corn Syrup, Buttermilk, Chocolate Liquor, Butter, Cocoa Butter, Natural Flavor, Whey, Tara Gum, Guar Gum, Salt, Cocoa, Cornstarch, Sunflower Lecithin, Lemon Juice Concentrate, Nonfat Milk Solids, Soy Lecithin, Xanthan Gum, Sodium Citrate

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
220
Sugar
0g
Rebel

Birthday Cake Ice Cream

Ingredients: Cream, Water, Birthday Cake Dough (Erythritol, Almond Flour, Butter, Water, Natural Flavor, Edible Glitter (Gum Arabic, Spirulina, Vegetable Juice, Turmeric Oleoresin), Fruit Juices, Salt), Erythritol, Vegetable Glycerin, Egg Yolks, Chicory Root Fiber, Natural Cake Batter Flavor, Milk Protein Isolate, Peruvian Carob Gum, Guar Gum, Salt, Vegetable Juice, Monk Fruit, Lactase Enzyme.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
234
Protein
11g
Mama Cozzi's,Aldi

Thin Crust Spicy Buffalo BBQ With Chicken Pizza

Ingredients: TOPPINGS: CHEESES (LOW - MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), BUFFALO BBQ SAUCE (TOMATO PASTE, WATER, BUFFALO WING SAUCE [DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM {THICKENER}, GARLIC POWDER & NATURAL FLAVOR], SUGAR, DISTILLED VINEGAR, SOYBEAN OIL, MOLASSES, SALT, SPICE, NATURAL HICKORY SMOKE FLAVOR, GARLIC POWDER, CARAMEL COLOR, CRUSHED RED PEPPER), FULLY COOKED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CHICKEN FLAVOR [{DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR}, CARRAGEENAN, SALT, CORNSTARCH, SPICE]), RED ONIONS, PARSLEY. CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE, YEAST, PRESERVATIVE (CULTURED WHEAT STARCH, CITRIC ACID), DEXTROSE, SALT, WHITE CORNMEAL, L-CYSTEINE.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
13g
Deebee's Organics

Organic Ice Wand Freezer Pops

Ingredients: Strawberry ingredients: Filtered water, Organic cane sugar, Organic strawberry puree, Organic lemon juice concentrate, Organic strawberry flavor, Organic guar gum. Peach Ingredients: Filtered water, Organic cane sugar, Organic peach juice concentrate, Organic lemon juice concentrate, Organic guar gum, Organic peach flavor. Orange ingredients: Filtered water, Organic cane sugar, Organic orange juice concentrate, Organic lemon juice concentrate, Organic orange extract, Organic guar gum. 06BP

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
2g
Season's Choice

Season's Choice Plain Riced Cauliflower

Ingredients: CAULIFLOWER

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
144
Sugar
14g
Açaí Roots

Açaí Roots Sorbet

Ingredients: ORGANIC ACAI PUREE (ORGANIC ACAI PULP, WATER), WATER, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC PLANT-BASED STABILIZER (ORGANIC INULIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM), CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Protein
13g
Great Value

Italian Style Meatballs

Ingredients: BEEF, PORK WATER TEXTURED SOY FLOUR BREAD CRUMBS (WHEAT FLOUR, SALT YEAST) DEXTROSE, SEASONING (PARMESAN CHEESE (PART-SKIM MiLK: CHEESE CULTURES, SALT, ENZYMES], DEXTROS SPICES, DEHYDRATED GARLIC, PARSLEN ONION POWDER, SPICE EXTRACTIVES), SOY PROTEIN CONCENTRATE, SALT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
0g
Aldi

Steak Fries Thick Cut French Fried Potatoes

Ingredients: POTATOES, SUNFLOWER OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Sugar
2g
365 Whole Food Markets

Four Cheese Rising Crust Pizza

Ingredients: SELF-RISING CRUST (ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, YEAST, PALM OIL, CANE SUGAR, SALT, CANOLA OIL, SEMOLINA (WHEAT), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, VEGETABLE ENZYMES), GUAR GUM), TOPPINGS (LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), SMOKED PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES) NATURAL SMOKE FLAVOR, SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, CANE SUGAR, GARLIC, BASIL, SALT, BLACK PEPPER, CAYENNE), OREGANO).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Sugar
1g
Trader Joe's

Beef Shepherd's Pie

Ingredients: Shepherd's Pie, Filling (Cooked Beef [Beef, Beef Broth, Salt], Gravy [Water,, Mushrooms, Cornstarch, Onions,, Tomatoes{Tomatoes, Tomato, Puree, Salt, Citric Acid},, Mushroom Base{Sauteed, Mushroom, Organic Maltodextrin,, Olive Oil, Yeast Extract, Salt,, Mushroom Concentrate, Organic, Cane Sugar, Onion Powder, Black, Pepper}, Garlic, Sugar, Thyme]),, Vegetable Blend [Peas, Corn,, Carrot, Green Beans,]), Beef, Base{Roasted Beef, Beef Stock, Concentrate, Salt, Yeast Extract,, Maltodextrin, Sunflower Oil,, Sugar, Dried Onion, Dried Garlic,, Dried Whey, Caramel Color, Celery, Seed, Black Pepper}), Mashed, Potato (Potato (Salt), Milk, [Milk, Vitamin D3], Cornstarch, Garlic, Puree, Parsley, Black Pepper).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Sugar
22g
Danone

Nogger das original

Ingredients: Entrahmte MILCH, Kokosfett, Zucker, Glukose-Fruktose-Sirup, Wasser, fettarmer HASELNUSS-Stückchen, fettarmer Kakao (3%), WEIZENMEHL, MOLKENERZEUGNIS, Emulatoren (Mono - und Diglyceride von Speisefettsäuren, Ammoniumphosphatide), Stabilisatoren (Guarkernmehl, Johannesbrotkernmehl, Carrageen), Backtriebmittel (Ammoniumcarbonate), Salz, Aroma (mi MILCH), _Soja_, _Nüsse_, _Erdnuss_

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
141
Sugar
3g
Marie Callender's

Slow Simmered Rigatoni Bolognese Bowl

Ingredients: SAUCE (CRUSHED TOMATOES IN PUREE [CRUSHED TOMATOES, TOMATO PUREE], WATER, TOMATO PASTE, ONIONS, BUTTER [CREAM, SALT], LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, GARLIC, SUGAR, CANOLA OIL, SPICES, DISTILLED VINEGAR, OLIVE OIL), COOKED ENRICHED PASTA (WATER, PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDJ, SOYBEAN OIL), COOKED SEASONED BEEF CRUMBLES (GROUND BEEF, SEASONING [FLAVORINGS, SALT, SPICES, DEXTROSE], SALT, TOMATO PASTE, SOYBEAN OIL), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). CONTAINS: MILK, WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
134
Sugar
21g
Aldi

Orange Ice cream Bars

Ingredients: low fat ice cream (milk, buttermilk, whey, sugar, corn šyrup, cream, skim milk, contains 1% or less of mono , diglycerides, carob bean gum, tara gum, guar gum, carrageenan, natural flavors, polysorbate 80, vitamin a palmitate), orange fat free sherbet (water, sugar, corn syrup, milk*, whey, skim milk, contains 1% or less of citric acid, concentrated orange juice, oil of orange, hydroxypropyl methylcellulóse, guar gum, cellulose gum, annatto extract for color, xanthan gum), *adds a dietarily insignificant amount of fat, allergen information: contains milk,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
211
Sugar
23g
Gremma

Smietankowe Lody z Polskiej smietanki

Ingredients: mleko odtluszczone odtworzone, cukier, thuszcz kokosowy, ziemniaczany syrop glukozowy, śmietana kremówka - 4%, żółtka jaj, emulgator (mono - i diglicerydy kwasów tuszczowych), stabilizatory (mączka chleba świętojańskiego, guma guar), aromat, sól. Produkt może zawierać orzeszki arachidowe i inne orzechy, sezam, soję. Określeniem partii produkcyjnej jest data i godzina podane na opakowaniu.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
316
Sugar
25g
Unknown

Frozen dairy dessert cone

Ingredients: distributed oakland socle rused wi 0od food, good life@ good to talk questions or comrmerit www,drumstick,com text or cell us at 1-800-441-2525 anytime! estle, nutritional compass® 72554 00162 8 gredients: dairy product solids, sugar, skim milk, eanuts, orn syrup, bleached wheat flour, coconut oil, crea 1, sweetened condensed milk (condensed milk, sug r), maltodextrin, palm oil, cocoa, water, palm ollin, reduced minerals whey, propylene glycol monostearate, soybean oil, soy lecithin dellulose gel, guar gum, monoglycerides, salt carob bean gum, natural flavor, pectin, cellulose um, milk, chocolate, baking soda, vanilla extract, annatto color, contains: milk, wheat, peanut and soy ingredients,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

kool pops

Ingredients: water, high fructose corn nutrition facts srup, contains 2% or less of the following: apple and pear juice from about 3,5 servings per container serving size 6 pops (170g) concentrate, citric acid, natural and artificial flavors, sodium benzoate and amount per serving potassium sorbate (preservatives), red 40, calories 90 yellow 5, yellow 6, blue 1, % dv manufactured by the jel sert company west chicago, illinois 60186 u,s,a, 1% www,jelsert,com 0% total fat og sodium 15mg total carbohydrate 22g total sugars 21g includes 20g added sugars protein 0g 8% kool pops is a registered trademark of kraft foods, used under license, 40% pops not labeled for individual sale not a significant source of sat fat, trans fat, cholesterol, dietary fiber, vitamin d, calcium, iron and potassium, *the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet, 2,900 calories a day is used for general nutrition advice,

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
340
Sugar
23g
Sundae Shoppe

Ice cream crunch bara

Ingredients: COCONUT OIL, SUGAR, COCOA POWDER, NONFAT DRY MILK, SOY LECITHIN, SALT, VANILLIN (AN ARTIFICIAL FLAVOR). CRISPED RICE INGREDIENTS: RICE, SUGAR, SALT, MALT. CONTAINS: _MILK_, _SOY_. MAY CONTAIN: _EGGS_, _PEANUTS_, _TREE NUTS_, _WHEAT_.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
184
Sugar
19g
Unknown

Strawberry Non-Dairy Frozen Dessert

Ingredients: Filtered water, liquid cane sugar (cane sugar, water), organic strawberry concentrate (organic strawberries, organic sugar, organic natural flavor), organic strawberry puree (organic strawberries, organic sugar, water, organic strawberry flavor, organic lemon juice concentrate), coconut oil, almonds, dextrose, soluble corn fiber, potato starch, citrus fiber, sunflower lecithin, guar gum, locust bean gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Sugar
2g
Tandoor Chef

Paneer tikka masala

Ingredients: Paneer tikka masala - tomatoes (tomatoes, tomato juice, salt), onions, paneer (pasteurized milk, nonfat dry milk, ultra filtered milk, vinegar, salt), water, expeller - pressed canola oil, cream, nonfat dry milk, spices, cashews, garlic, butter, sugar, salt, tapioca starch, ghee (clarified butter), fenugreek leaves, cilantro, turmeric, paprika oleoresin. onion basmati rice - water, basmati rice, onions, expeller-pressed canola oil, salt, spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
3g
Birds Eye

Oven Roasters Sweet Potatoes, Carrots & Red Potatoes

Ingredients: Carrots, sweet potatoes, red potatoes, soybean oil, less than 2% of seasoning blend (salt, spice, dehydrated onion, dehydrated garlic), sea salt, dehydrated onion, spice, food starch-modified, natural flavor, sugar, dehydrated garlic, dehydrated parsley, corn syrup solids, citric acid, yeast extract, lemon juice solids, lemon oil.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
179
Protein
13g
Unknown

Buffalo boneless chicken bites

Ingredients: Chicken breast meat with rib meat, water, modified corn starch, salt, sodium phosphate, garlic powder, onion powder, breaded with: bleached wheat flour, wheat flour, modified corn starch, spices dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), garlic powder, onion powder, yeast, extractives of paprika. battered with: water, bleached wheat flour, dextrose, yellow corn flour, wheat flour, dextrose, yellow corn flour, wheat flour, salt, spices, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of paprika. predusted with: wheat flour, salt, bleached wheat flour. sauced with: aged cayenne peppers, vinegar, water, salt, xanthan gum, garlic. breading is set in soybean oil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Frozen Foods category always vegan?+
Not necessarily. We analyzed over 1880 products in the Frozen Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Frozen Foods?+
We rank Frozen Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Frozen Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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