Frozen Foods Roundup
We analyzed 1880 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 7)

Premium vanilla Ice cream
Ingredients: MILK, CREAM, SUGAR, VEGETABLE GUM (TARA), NATURAL FLAVOR
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Veggie Chik'N & Cheeze Taquito Bites, Chicken; Cheeze
Ingredients: Water, Green Chiles, Soy Protein Concentrate, Vegetable Oil (Corn, Canola And/Or Sunflower), Yellow Corn Flour, Wheat Flour, Cheddar Style Vegan Cheeze (Water, Modified Food Starch, Coconut Oil, Tapioca Starch, Natural Flavors, Tricalcium Phosphate, Canola Oil, Glycerin, Salt, Sodium Citrate, Pea Protein, Cultured Dextrose For Freshness, Xanthan Gum, Sunflower Lecithin, Annatto Color), Mozzarella Style Vegan Cheeze (Water, Coconut Oil, Starch Blend [Potato Starch, Potato Protein], Natural Flavors, Sugar Cane Fiber, Calcium Phosphate, Cultured Dextrose For Freshness, Faba Bean Protein, Sodium Citrate, Salt, Carrageenan, Sodium Phosphate, Sunflower Lecithin, Xanthan Gum), Soy Protein Isolate, Onion Powder, Contains 2% Or Less Of Modified Food Starch, Wheat Gluten, Salt, Yellow Corn Meal, Methylcellulose, Corn Starch, Tapioca Dextrin, Yeast Extract, Yellow Corn Germ, Spices, Rice Flour, Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Potato Starch, Konjac Flour, Natural Flavors, Garlic Powder, Dried Yeast, Sugar, Cellulose Gum, Barley Malt Extract
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Mint Chocolate Chip
Ingredients: NONFAT MILK, NONFAT GREEK YOGURT (NONFAT MILK, MILK PROTEIN CONCENTRATE, CULTURES), SUGAR, CHOCOLATE FLAVORED FLAKE (POWDERED SUGAR [SUGAR, CORNSTARCH]), COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, SOY LECITHIN, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CREAM, GUAR GUM, LOCUST BEAN GUM, MINT EXTRACT, SPIRULINA EXTRACT FOR COLOR, FRUIT JUICE FOR COLOR, NATURAL FLAVOR
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mama Cozzi Wood Fired Five Mushroom Pizza
Ingredients: CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SALT, YEAST. TOPPINGS: CHEESES (LOW MOISTURE MOZZARELLA CHEESE [_PASTEURIZED MILK_, CHEESE CULTURES, SALT, ENZYMES], FETA CHEESE [_PASTEURIZED MILK_, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH {ADDED TO PREVENT CAKING}]), MUSHROOM BLEND (WHITE MUSHROOMS, PORTABELLO MUSHROOMS, CREMINI MUSHROOMS, SHIITAKE MUSHROOMS, ROASTED MUSHROOMS), CARAMELIZED ONION (ONION, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL, GARNISH (GRATED PARMESAN CHEESE [PARMESAN CHEESE {_PASTEURIZED MILK_, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}], GRATED ROMANO CHEESE [ROMANO CHEESE {_PASTEURIZED COW'S MILK_, CHEESE CULTURES, SALT, ENZYMES}, CELLULOSE {ANTI-CAKING}], SPICES).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mama Cozzi Cuban Brand Pizza
Ingredients: CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, YEAST, SUGAR, SALT, DEXTROSE), CRÈME FRAÎCHE SAUCE WITH MUSTARD (CREME FRAÎCHE [CULTURED PASTEURIZED CREAM, CHEESE CULTURES], WATER, CANOLA OIL, YOGURT [MILK, LACTIC ) ACID CULTUREJ, WHEAT FLOUR, MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SUGAR, SALT, SPICES {INCLUDING PIMENTO POWDER}, TURMERIC {SPICE AND COLORING}], PEA STARCH, SALT, POTATO STARCH, SPICES, GARLIC), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CANADIAN BACON CHUNKED AND FORMED AND WATER ADDED (PORK, WATER, SALT, MALTODEXTRIN, DEXTROSE, SODIUM ASCORBATE [ANTIOXIDANT], ROSEMARY EXTRACT, SODIUM NITRITE [PRESERVATIVE]), PARTIALLY COOKED BACON (PORK, WATER, SALT, SODIUM ACID PYROPHOSPHATE AND POTASSIUM PYROPHOSPHATE, ASCORBIC ACID [ANTIOXIDANT], ROSEMARY EXTRACTS, SMOKE FLAVORING, SODIUM NITRITE [PRESERVATIVE]), MARINATED BANANA PEPPERS (PEPPERS, VINEGAR, SALT), EMMENTALER HEESE (PASTEURIZED COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), CRISPY BACON (PORK, WATER, SALT, DEXTROSE, ASCORBIC ACID [ANTIOXIDANT], SODIUM PHOSPHATES, SODIUM NITRITE (PRESERVATIVE), CANOLA OIL, SPICES (INCLUDING LOVAGE).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Fruit Bars Creamy Coconut
Ingredients: skim milk, sugar, c0conut cream, coconut, cream, natural flavor, guar gum, carob bean gum, dextrose, carrageenan, xanthan gum. contains: milk and coconut ingredients. ingredientes: leche descremada, azúcar, crema de coco, coco, crema, sabor natural, goma de guar, goma de algarroba, dextrosa, carragenina, goma de xantano. contiene: ingredientes de leche y coco.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Broccoli Spears & Butter Sauce
Ingredients: nutrition advice. Ingredients: Broccoli, Water, Butter (Cream, Natural Flavor), Sugar, Salt, Modified Corn Starch, Xanthan Gum, Natural Flavor, Annatto and Paprika Extract (Color). Contains Milk
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Belmont Lemon Meringue Gourmet Pie
Ingredients: SWEETENED CONDENSED NONFAT MILK (NONFAT MILK, SUGAR), WATER, WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL, WATER, VEGETABLE OIL [CANOLA, PALM], MONO - AND DIGLYCERIDES), EGG WHITE, VEGETABLE SHORTENING (VEGETABLE FAT [PALM, COCONUT], WATER, VEGETABLE OIL [CANOLA, PALM), MONO-AND DIGLYCERIDES), GLUCOSE SYRUP, PALM OIL, EGG YOLK, FOOD.STARCH-MODIFIED, EGG, INVERT SUGAR SYRUP, CITRIC ACID, CONCENTRATED LEMON JUICE, NATURAL FLAVOR, SALT, WHEAT STARCH, XANTHAN GUM, KONJAC, SODIUM ALGINATE, CALCIUM ALGINATE, SODIUM CARBONATE, SODIUM CITRATE, BOVINE GELATIN, CONCENTRATED LIME JUICE, CARAMEL, MILK PROTEIN, CAROTENE.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Udderly Chocolate Ice Cream
Ingredients: Cream, Skim Milk, Milk, Sugar, Cocoa (processed with alkali), Cultured Lowfat and Fat Free Milk, Coconut Oil, Pasteurized Egg Yolks, Tapioca Syrup, Lowfat Milk, Water, Corn Syrup, Buttermilk, Chocolate Liquor, Butter, Cocoa Butter, Natural Flavor, Whey, Tara Gum, Guar Gum, Salt, Cocoa, Cornstarch, Sunflower Lecithin, Lemon Juice Concentrate, Nonfat Milk Solids, Soy Lecithin, Xanthan Gum, Sodium Citrate
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Birthday Cake Ice Cream
Ingredients: Cream, Water, Birthday Cake Dough (Erythritol, Almond Flour, Butter, Water, Natural Flavor, Edible Glitter (Gum Arabic, Spirulina, Vegetable Juice, Turmeric Oleoresin), Fruit Juices, Salt), Erythritol, Vegetable Glycerin, Egg Yolks, Chicory Root Fiber, Natural Cake Batter Flavor, Milk Protein Isolate, Peruvian Carob Gum, Guar Gum, Salt, Vegetable Juice, Monk Fruit, Lactase Enzyme.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Thin Crust Spicy Buffalo BBQ With Chicken Pizza
Ingredients: TOPPINGS: CHEESES (LOW - MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), BUFFALO BBQ SAUCE (TOMATO PASTE, WATER, BUFFALO WING SAUCE [DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM {THICKENER}, GARLIC POWDER & NATURAL FLAVOR], SUGAR, DISTILLED VINEGAR, SOYBEAN OIL, MOLASSES, SALT, SPICE, NATURAL HICKORY SMOKE FLAVOR, GARLIC POWDER, CARAMEL COLOR, CRUSHED RED PEPPER), FULLY COOKED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CHICKEN FLAVOR [{DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR}, CARRAGEENAN, SALT, CORNSTARCH, SPICE]), RED ONIONS, PARSLEY. CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE, YEAST, PRESERVATIVE (CULTURED WHEAT STARCH, CITRIC ACID), DEXTROSE, SALT, WHITE CORNMEAL, L-CYSTEINE.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Ice Wand Freezer Pops
Ingredients: Strawberry ingredients: Filtered water, Organic cane sugar, Organic strawberry puree, Organic lemon juice concentrate, Organic strawberry flavor, Organic guar gum. Peach Ingredients: Filtered water, Organic cane sugar, Organic peach juice concentrate, Organic lemon juice concentrate, Organic guar gum, Organic peach flavor. Orange ingredients: Filtered water, Organic cane sugar, Organic orange juice concentrate, Organic lemon juice concentrate, Organic orange extract, Organic guar gum. 06BP
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Açaí Roots Sorbet
Ingredients: ORGANIC ACAI PUREE (ORGANIC ACAI PULP, WATER), WATER, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC PLANT-BASED STABILIZER (ORGANIC INULIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM), CITRIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Italian Style Meatballs
Ingredients: BEEF, PORK WATER TEXTURED SOY FLOUR BREAD CRUMBS (WHEAT FLOUR, SALT YEAST) DEXTROSE, SEASONING (PARMESAN CHEESE (PART-SKIM MiLK: CHEESE CULTURES, SALT, ENZYMES], DEXTROS SPICES, DEHYDRATED GARLIC, PARSLEN ONION POWDER, SPICE EXTRACTIVES), SOY PROTEIN CONCENTRATE, SALT
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Four Cheese Rising Crust Pizza
Ingredients: SELF-RISING CRUST (ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, YEAST, PALM OIL, CANE SUGAR, SALT, CANOLA OIL, SEMOLINA (WHEAT), DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, VEGETABLE ENZYMES), GUAR GUM), TOPPINGS (LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), SMOKED PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES) NATURAL SMOKE FLAVOR, SAUCE (WATER, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, CANE SUGAR, GARLIC, BASIL, SALT, BLACK PEPPER, CAYENNE), OREGANO).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Beef Shepherd's Pie
Ingredients: Shepherd's Pie, Filling (Cooked Beef [Beef, Beef Broth, Salt], Gravy [Water,, Mushrooms, Cornstarch, Onions,, Tomatoes{Tomatoes, Tomato, Puree, Salt, Citric Acid},, Mushroom Base{Sauteed, Mushroom, Organic Maltodextrin,, Olive Oil, Yeast Extract, Salt,, Mushroom Concentrate, Organic, Cane Sugar, Onion Powder, Black, Pepper}, Garlic, Sugar, Thyme]),, Vegetable Blend [Peas, Corn,, Carrot, Green Beans,]), Beef, Base{Roasted Beef, Beef Stock, Concentrate, Salt, Yeast Extract,, Maltodextrin, Sunflower Oil,, Sugar, Dried Onion, Dried Garlic,, Dried Whey, Caramel Color, Celery, Seed, Black Pepper}), Mashed, Potato (Potato (Salt), Milk, [Milk, Vitamin D3], Cornstarch, Garlic, Puree, Parsley, Black Pepper).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Nogger das original
Ingredients: Entrahmte MILCH, Kokosfett, Zucker, Glukose-Fruktose-Sirup, Wasser, fettarmer HASELNUSS-Stückchen, fettarmer Kakao (3%), WEIZENMEHL, MOLKENERZEUGNIS, Emulatoren (Mono - und Diglyceride von Speisefettsäuren, Ammoniumphosphatide), Stabilisatoren (Guarkernmehl, Johannesbrotkernmehl, Carrageen), Backtriebmittel (Ammoniumcarbonate), Salz, Aroma (mi MILCH), _Soja_, _Nüsse_, _Erdnuss_
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Slow Simmered Rigatoni Bolognese Bowl
Ingredients: SAUCE (CRUSHED TOMATOES IN PUREE [CRUSHED TOMATOES, TOMATO PUREE], WATER, TOMATO PASTE, ONIONS, BUTTER [CREAM, SALT], LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, GARLIC, SUGAR, CANOLA OIL, SPICES, DISTILLED VINEGAR, OLIVE OIL), COOKED ENRICHED PASTA (WATER, PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDJ, SOYBEAN OIL), COOKED SEASONED BEEF CRUMBLES (GROUND BEEF, SEASONING [FLAVORINGS, SALT, SPICES, DEXTROSE], SALT, TOMATO PASTE, SOYBEAN OIL), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). CONTAINS: MILK, WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Orange Ice cream Bars
Ingredients: low fat ice cream (milk, buttermilk, whey, sugar, corn šyrup, cream, skim milk, contains 1% or less of mono , diglycerides, carob bean gum, tara gum, guar gum, carrageenan, natural flavors, polysorbate 80, vitamin a palmitate), orange fat free sherbet (water, sugar, corn syrup, milk*, whey, skim milk, contains 1% or less of citric acid, concentrated orange juice, oil of orange, hydroxypropyl methylcellulóse, guar gum, cellulose gum, annatto extract for color, xanthan gum), *adds a dietarily insignificant amount of fat, allergen information: contains milk,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Smietankowe Lody z Polskiej smietanki
Ingredients: mleko odtluszczone odtworzone, cukier, thuszcz kokosowy, ziemniaczany syrop glukozowy, śmietana kremówka - 4%, żółtka jaj, emulgator (mono - i diglicerydy kwasów tuszczowych), stabilizatory (mączka chleba świętojańskiego, guma guar), aromat, sól. Produkt może zawierać orzeszki arachidowe i inne orzechy, sezam, soję. Określeniem partii produkcyjnej jest data i godzina podane na opakowaniu.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Frozen dairy dessert cone
Ingredients: distributed oakland socle rused wi 0od food, good life@ good to talk questions or comrmerit www,drumstick,com text or cell us at 1-800-441-2525 anytime! estle, nutritional compass® 72554 00162 8 gredients: dairy product solids, sugar, skim milk, eanuts, orn syrup, bleached wheat flour, coconut oil, crea 1, sweetened condensed milk (condensed milk, sug r), maltodextrin, palm oil, cocoa, water, palm ollin, reduced minerals whey, propylene glycol monostearate, soybean oil, soy lecithin dellulose gel, guar gum, monoglycerides, salt carob bean gum, natural flavor, pectin, cellulose um, milk, chocolate, baking soda, vanilla extract, annatto color, contains: milk, wheat, peanut and soy ingredients,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

kool pops
Ingredients: water, high fructose corn nutrition facts srup, contains 2% or less of the following: apple and pear juice from about 3,5 servings per container serving size 6 pops (170g) concentrate, citric acid, natural and artificial flavors, sodium benzoate and amount per serving potassium sorbate (preservatives), red 40, calories 90 yellow 5, yellow 6, blue 1, % dv manufactured by the jel sert company west chicago, illinois 60186 u,s,a, 1% www,jelsert,com 0% total fat og sodium 15mg total carbohydrate 22g total sugars 21g includes 20g added sugars protein 0g 8% kool pops is a registered trademark of kraft foods, used under license, 40% pops not labeled for individual sale not a significant source of sat fat, trans fat, cholesterol, dietary fiber, vitamin d, calcium, iron and potassium, *the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet, 2,900 calories a day is used for general nutrition advice,
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Ice cream crunch bara
Ingredients: COCONUT OIL, SUGAR, COCOA POWDER, NONFAT DRY MILK, SOY LECITHIN, SALT, VANILLIN (AN ARTIFICIAL FLAVOR). CRISPED RICE INGREDIENTS: RICE, SUGAR, SALT, MALT. CONTAINS: _MILK_, _SOY_. MAY CONTAIN: _EGGS_, _PEANUTS_, _TREE NUTS_, _WHEAT_.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Strawberry Non-Dairy Frozen Dessert
Ingredients: Filtered water, liquid cane sugar (cane sugar, water), organic strawberry concentrate (organic strawberries, organic sugar, organic natural flavor), organic strawberry puree (organic strawberries, organic sugar, water, organic strawberry flavor, organic lemon juice concentrate), coconut oil, almonds, dextrose, soluble corn fiber, potato starch, citrus fiber, sunflower lecithin, guar gum, locust bean gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Paneer tikka masala
Ingredients: Paneer tikka masala - tomatoes (tomatoes, tomato juice, salt), onions, paneer (pasteurized milk, nonfat dry milk, ultra filtered milk, vinegar, salt), water, expeller - pressed canola oil, cream, nonfat dry milk, spices, cashews, garlic, butter, sugar, salt, tapioca starch, ghee (clarified butter), fenugreek leaves, cilantro, turmeric, paprika oleoresin. onion basmati rice - water, basmati rice, onions, expeller-pressed canola oil, salt, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Oven Roasters Sweet Potatoes, Carrots & Red Potatoes
Ingredients: Carrots, sweet potatoes, red potatoes, soybean oil, less than 2% of seasoning blend (salt, spice, dehydrated onion, dehydrated garlic), sea salt, dehydrated onion, spice, food starch-modified, natural flavor, sugar, dehydrated garlic, dehydrated parsley, corn syrup solids, citric acid, yeast extract, lemon juice solids, lemon oil.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Buffalo boneless chicken bites
Ingredients: Chicken breast meat with rib meat, water, modified corn starch, salt, sodium phosphate, garlic powder, onion powder, breaded with: bleached wheat flour, wheat flour, modified corn starch, spices dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), garlic powder, onion powder, yeast, extractives of paprika. battered with: water, bleached wheat flour, dextrose, yellow corn flour, wheat flour, dextrose, yellow corn flour, wheat flour, salt, spices, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of paprika. predusted with: wheat flour, salt, bleached wheat flour. sauced with: aged cayenne peppers, vinegar, water, salt, xanthan gum, garlic. breading is set in soybean oil.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
