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Go Roundup

We analyzed 2410 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 13)

Calories
643
Protein
14g
Trader Joe's

Raw oregon hazelnuts

Ingredients: nutrition fa serving size 1 oz (28g) servings per container abo ut 16 amount per serving calories 181 calories from fat 150 % daily val 2 ue* total fat 17g saturated fa 1g trans fai, polyunsatura ed fat 2 monounsaturated fat 130 cholesterol 0mg sodim omg tota car ohydrate 5g dietary fiber 3g sugars 1y protein 4g 0% 0% 2% 1% vitamir a0% calcium 4% vitamin c, 2% ire 3% *pciccnt daily val, are based on a 2,000 calorie diet, your uaily values may be higher or lower deperding on our calorie needs: calories: 2,000 less than 65g less than 20g cholesterol les an 300ng 2,500 80g 25g 300mg 375g 30g total fat sat fat sodium total carb hyr ate dietary iber les than 2,400g 2,400mg 300 ing drents: hazelnuts, contains hazelnuts,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
73g
Trader Joe's

Gourmet Jelly Beans

Ingredients: sugar, glucose syrup (corn syrup, wheat syrup*), modified cornstarch, water, contains 2% or less of the following: fruit and vegetable juice and extracts for color (black currant concentrate, carrot concentrate, pumpkin concentrate, hibiscus concentrate, apple concentrate, radish concentrate), natural coconut flavour**, natural flavors, sodium citrate, citric acid, fumaric acid, glazing agents (confectioner's glaze, beeswax, carnauba wax), spirulina extract (color), beta carotene (color), caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
35g
Oreo,Nabisco

Golden Oreo

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL FLAVOR, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
47g
Haribo, Haribo Of America Inc.

Goldbears resealable gummies

Ingredients: Corn syrup, sugar, gelatin, dextrose, citric acid, corn starch, artificial and natural flavors, fractionated coconut oil, carnauba wax, beeswax coating, artificial colors: yellow 5, red 40, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Fit&Active

mango tropical flavoride water beverage

Ingredients: filtered water, citric acid, natural flavor, sodium hexametaphosphate, potassium, sorbate, (preservative), beta carotene for color, sucralose, acesulfame potassium, edta (protects freshness), ascorbic acid, (vitamin c), gum acacia, glycerol ester of wood rosin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Bai, Bai Brands Llc

Bai calorie malawi mango natural antioxidant infused beverage

Ingredients: filtered water, bai proprietary sweetener blend (erythritol, stevia leaf extract), mango juice concentrate, natural flavors, citric acid, coffeefruit extract, white tea extract, malic acid, beta carotene (for color), vitamin c (ascorbic acid), sodium citrate,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Protein
15g
StarKist

Lunch-To-Go Tuna Salad Kit

Ingredients: tuna: light meat tuna, water, vegetable broth, salt, crackers: enriched wheat flour (wheat flour, ferrous fumarate, thiamin, riboflavin, folic acid, niacin), vegetable oil, sugar, malt extract, contains 2% or less of leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), salt, reduced calorie mayonnaise: water, soybean oil, modified corn starch, egg, sugar, salt, citric acid, acetic acid, sodium benzoate, potassium sorbate, onion powder, xanthan gum, mustard oleoresin, vitamin e, garlic powder, edta, beta-carotene (for color), sweet relish: pickles (cucumbers, salt, calcium chloride), high fructose corn syrup, distilled white vinegar, natural and artificial flavorings, xanthan gum, sodium benzoate, oleoresin turmeric, fd,c yellow #5 and blue #1, polysorbate 80, mint: sugar, glucose syrup, mint essence, menthol, fd,c blue #1 and yellow #5,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
110
Protein
24g
Optimum Nutrition

Gold standard 100% whey

Ingredients: Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavors, Lecithin, Salt, Acesulfame Potassium, Sucralose, Lactase.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
476
Sugar
0g
Pepperidge Farms

Goldfish crackers

Ingredients: Wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese ([cultured milk, salt, enzymes], annatto), canola, sunflower oils, salt, yeast, sugar, autolyzed yeast, baking soda, monocalcium phosphate, paprika, spices, celery, onion powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
43
Sugar
10g
Tropicana

Pineapple Mango Splash

Ingredients: Filtered water, sugar, mango puree concentrate, pineapple juice concentrate, apple juice concentrate, citric acid, orange juice concentrate, natural flavors, passion fruit juice concentrate, ascorbic acid (vitamin C)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
25g
Dutch Tradition

Gouda Holland Cheese

Ingredients: Pasteurized cow's milk, Salt, Starter culture, Rennet, Beta-Carotene (color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
11g
Del Monte

Mango Chunks

Ingredients: EXCELLENT SOURCE OF VITAMIN C HAND CUT FRUIT Del Monte Quality R MANGO CHUNKS IN EXTRA LIGHT SYRUP ON MOT NET WT 52 OZ (3.25 LB) 1.47kg

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
21g
Old World Quality Foods

Bacon Gouda

Ingredients: Cultured Pasteurized _Milk_, Water, Salt, Sodium Phosphate, Bacon (Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, Dextrose), Sorbic Acid, Yeast Extract, Natural Smoke Flavoring, Color (Added Color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
26g
yulu foods

Mango Popping Boba

Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, CALCIUM LACTATE, MODIFIED FOOD STARCH, MANGO CONCENTRATE, MALIC ACID, SODIUM ALGINATE, XANTHAN GUM, ARTIFICIAL FLAVOR, YELLOW 5, POTASSIUM SORBATE, LOCUST BEAN GUM, CARBOXYMETHYL CELLULOSE, RED 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Member’s Mark

Organic Ground Saigon Cinnamon

Ingredients: ORGANIC CINNAMON

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
37g
Meijer

True Goodness Organic Vanilla Wafer Cookies

Ingredients: organic enriched wheat flour, organic cane sugar, organic palm oil, sea salt, organic natural flavors, sodium bicarbonate, organic soy lecithin

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
50g
Nutty & Fruity

Thai Mango Gummies

Ingredients: Mangoes, mango juice, pectin, cane sugar, fructose syrup, carrageenan, citric acid, fd&c yellow 5.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
59
Sugar
2g
:ratio

Strawberry Dairy Drink

Ingredients: Water, Cultured Pasteurized Nonfat Milk, Cultured Pasteurized Milk, Milk Protein, Avocado Oil, Strawberry Puree, Natural Flavor, Citric Acid, Modified Corn Starch, Black Carrot Juice, Sucralose, Gellan Gum, Cultures

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
1g
Too Good

Good Save

Ingredients: cultured grade a ultra-filtered non fat milk, cultured grade a reduced fat milk, water, blueberry puree, tapioca starch, pectin, natural flavors, grape juice concentrate, stevia extract, lemon juice concentrate, vitamin d3, active yogurt cultures l. bulgaricus , s. thermophilus

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
20g
Savage Snacks

Pineapple Coconut Go Protein Bites

Ingredients: ORGANIC TAPIOCA FIBER SYRUP, ALMOND FLOUR, PEA PROTEIN, DATE FRUIT EXTRACT, GREEN TEA EXTRACT, SEA SALT, MIXED TOCOPHEROLS/TO MAINTAIN ORGANIC PUMPKIN SEED PROTEIN, VANILLA POWDER, COCONUT MILK POWDER, MONK FRESHNESS), ROSEMARY EXTRACT CONTAINS: ALMOND, COCONUT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
225
Sugar
50g
Mr. Yoshida's

Original Gourmet

Ingredients: Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol), Sugar, High Fructose Corn Syrup, Mirin (Water, Dextrose, Rice, Alcohol, Salt, Lactic Acid, Succonic Acid), Water, Modified Food Starch, Dehydrated Garlic, Spices

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
74
Protein
11g
Chobani

Mango

Ingredients: Cultured lowfat milk, water, mangoes, less than 2% of: natural flavors, lactase**, fruit pectin, vegetable juice (for color), sea salt, stevia extract, guar gum, locust bean gum, lemon juice concentrate, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
13g
Trader Joe's

Korean Gochujang Sauce

Ingredients: gochujang paste, water, sugar, soy sauce, soy sauce powder, soybeans, wheat, salt, garlic, dried onion, red pepper seasoning, dried red pepper, water, salt, red pepper, sesame oil, brown rice, vinegar, canola oil, modified corn starch, sesame oil, natural flavor, ethyl alcohol, potassium sorbate, paprika oleoresin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Wegmans

Green Goddess Dressing

Ingredients: Water, Avocado Oil, Apple Cider Vinegar, Dijon Mustard (Organic Grain Vinegar, Water, Mustard Seed, Salt, Spices, Turmeric), Distilled Vinegar, Sea Salt, Egg Powder, Garlic, Lemon Juice Concentrate, Black Pepper, Tarragon, Xanthan Gum, Chives, Parsley, Organic Coconut Aminos (Organic Coconut Sap Sea Salt), Savory, Rosemary Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
308
Protein
15g
GOODLES

GOODLES Shell We Dance Aged White Cheddar Sauce Over Shells

Ingredients: GOODLES SHELLS (WHEAT FLOUR,, CHICKPEA PROTEIN,, WHEAT PROTEIN,, NUTRIENTS EXTRACTED, FROM [BROCCOLI,, SPINACH, KALE,, PUMPKIN, SWEET, POTATO, SUNFLOWER, SEED, CRANBERRY,, CHLORELLA, MAITAKE, MUSHROOM,SHITAKE, MUSHROOM), CHEDDAR, CHEESE SAUCE (WATER,, CHEDDAR CHEESE, [CULTURED MILK, SALT],, CANOLA OIL, WHEY,, NONFAT DRY MILK, MILK, PROTEIN CONCENTRATE,, DISODIUM PHOSPHATE,, SALT, SODIUM, ALGINATE, NATURAL, FLAVOR, SORBIC ACID,, XANTHAN GUM)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
16g
Jif

Jif To Go

Ingredients: roasted peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetables oils (rapeseed and soybean), mono and digiycerides, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
89
Sugar
14g
Yoplait

Simply go-gurt strawberry and mixed berry low

Ingredients: Strawberry : cultured pasteurized grade a low fat milk, sugar, modified corn starch*. contains 1% or less of: kosher gelatin*, tricalcium phosphate , natural flavor, potassium sorbate added to maintain freshness, carrageenan*, vitamin a acetate, vitamin d3. *for thickening mixed berry : cultured pasteurized grade a low fat milk, sugar, modified corn starch*. contains 1% or less of: kosher gelatin*, tricalcium phosphate, potassium sorbate added to maintain freshness, natural flavor, carrageenan*, vitamin a acetate, vitamin d3. *for thickening

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
67g
Dried mangoes

Kirkland

Ingredients: Mango, sulphites.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
37g
Volupta

Mango Rice Crisps

Ingredients: RICE, MANGO, SUGAR, MUNG BEAN, COCONUT MILK, RICE BRAN OIL, WATERMELON JUICE, TAPIOCA SYRUP, SALT, TREE NUTS (COCONUT)

The Good

  • Clean Ingredients

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
381
Protein
24g
Arla

Havarti and Gouda snack cheese

Ingredients: Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Pasteurized Part-Skim Milk, Annatto (Color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Go category always vegan?+
Not necessarily. We analyzed over 2410 products in the Go category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Go?+
We rank Go based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Go here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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