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Trader Joe's
Trader Joe's

Gourmet Jelly Beans

Gourmet Jelly Beans nutrition label, ingredients and packaging

Not Vegan

Contains 'beeswax'

Health ScorePoor
35/100
Calories
367
Sugar
73g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

❌ TOXIC: Acute kidney failure.
Ref: Merck Vet
🤰

Pregnancy Safe? 🤰✅

Safe for consumption.

👶

Limit for Kids 👶⚠️

Too much sugar (>25g) for kids. ()

Ingredient Decoder

High Risk Additives

Corn Syrup

A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues.

Moderate Caution

Caramel Color

The brown color in colas. Class III and IV caramel coloring contain 4-MEI, a chemical byproduct that is a possible human carcinogen.

Full Ingredients List:

sugar, glucose syrup (corn syrup, wheat syrup*), modified cornstarch, water, contains 2% or less of the following: fruit and vegetable juice and extracts for color (black currant concentrate, carrot concentrate, pumpkin concentrate, hibiscus concentrate, apple concentrate, radish concentrate), natural coconut flavour**, natural flavors, sodium citrate, citric acid, fumaric acid, glazing agents (confectioner's glaze, beeswax, carnauba wax), spirulina extract (color), beta carotene (color), caramel color.

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

Avoid

🥩

Keto

Avoid

What you need to know

Fat in low quantity (0g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in high quantity (73.3g)

A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.0417g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • Contains Corn Syrup
  • High Sugar Content

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Sarah Jenkins, RDN

Sarah Jenkins, RDN

Registered Dietitian

"Sarah specializes in metabolic health and label decoding."

Health Integrity Analysis

Is Gourmet Jelly Beans truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 35/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Corn Syrup. A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

The Sugar Reality Check

This product contains 73g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 18 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Gourmet Jelly Beans achieves a CakeID Score of 35/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Health Recommendations

Sugar Spike

High sugar may cause energy crashes.

Frequently Asked Questions

Is Gourmet Jelly Beans healthy?
It depends on your goals. With a score of 35/100, it should be consumed in moderation as part of a balanced diet.
Is Gourmet Jelly Beans Vegan?
No. Contains 'beeswax'.
Does it contain harmful additives?
Yes, it contains Corn Syrup, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
367
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 90g33%
Dietary Fiber 0g0%
Total Sugars 73g
Protein 0g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 367 kcal in 100g, you'd need to:

37
Run
46
Cycle
92
Walk

Sugar Visualization

+6 more

1 cube ≈ 4g sugar (Contains ~18 cubes)

Macros

FDA Check

Passed. No active recalls.