Back to Home

Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 17)

Calories
75
Sugar
0g
La Costena

Chipotle sauce

Ingredients: Tomato puree, vinagre, iodized salt, soybean oil, onion, chipotle peppers, sugar, paprika and spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
139
Sugar
28g
Sun Luck

Cantonese Oyster Sauce

Ingredients: Water, high fructose corn syrup, salt, modified corn starch, extract of soya beans, oyster extract, yeast extract, wheat flour, caramel color, sodium benzoate, citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
237
Sugar
47g
House of Tsang

General Tso Sauce

Ingredients: Sugar, soy sauce (water, wheat, soybeans, salt), water, tomato paste, balsamic vinegar, distilled vinegar, cornstarch, olive oil, onion and garlic powder, spices, autolyzed yeast extract, xanthan gum

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
171
Sugar
43g
House Of Tsang

Sweet Chili Sauce

Ingredients: Water, sugar, tomato, ketchup, (tomato concentrate, distilled vinegar, sugar, salt, onion powder, spices, natural flavoring, diced red jalapeno pepper and red bell pepper (contains salt, acetic acid, vinegar, calcium chloride), white vinegar, contains 2% or less of rice, vinegar, corn starch, dehydrated red pepper, flakes and red bell pepper, garlic juice, dehydrated garlic, tapioca starch, tamari (water, soybean vinegar. salt), xanthan gum, natural flavor (cilantro), citric acid

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
147
Sugar
18g
House Of Tsang

Classic Stir Fry Sauce

Ingredients: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, SUGAR, SHERRY WINE, RICE STARCH, SALT, SESAME SEED OIL, RICE VINEGAR, GINGER PUREE (GINGER, WATER), YEAST EXTRACT, DEHYDRATED GARLIC, DEHYDRATED ONIONS, CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Allegro Fine Foods Inc.

Original marinade

Ingredients: Soy sauce (water, salt, hydrolyzed soy protein, invert syrup, caramel color), water, lime juice (from concentrate), vinegar, dried garlic, spice, citric acid, paprika, lime oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Sugar
4g
S&B

Golden curry mild

Ingredients: Water, vegetables (potato, onion, carrot), edible oils(palm oil, canola oil), sugar, wheat flour, hydroxypropyl, distarch phosphate, curry powder, salt, yeast extract, spices, caramel, apple vinegar, dried bonito powder, dextrin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
S&B Foods Inc.

Sb curry powder oriental

Ingredients: Turmeric, coriander, fenugreek, cumin, orange peel, pepper, chili pepper, cinnamon, fennel, ginger, star anise, thyme, bay leaves, cloves, nutmeg, sage, cardamom

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
5g
Emeril's

Emeril's, Vodka Pasta Sauce

Ingredients: Crushed tomatoes, water, tomato paste, heavy cream, canola & extra virgin olive oil, fresh garlic, sugar, fresh onions, salt, fresh basil, black pepper, spices, vodka, citric acid and modified corn starch.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Clover Valley

Yellow Mustard

Ingredients: Water, vinegar, #1 mustard seed, salt, turmeric and spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
17g
Maple Grove Farms Of Vermont Inc.

Fat free Poppyseed salad dressing

Ingredients: Water, sugar, cider vinegar, maltodextrin, concentrated lemon juice, poppy seeds, dried onion, natural flavors, corn starch-modified, salt, potassium sorbate (to preserve freshness), xanthan gum, paprika, titanium dioxide.

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
167
Sugar
33g
Kc Masterpiece, The Clorox Company

Caribbean jerk marinade sauce

Ingredients: High fructose corn syrup, water, molasses, soy sauce (water, wheat, soybeans, salt), vinegar, salt, onion, less than 2% of: allspice, cinnamon, nutmug, spices, pineapple puree, tamarind, anchovy, garlic, dried red bell pepper, dried onion, red 40, blue 1, sodium benzoate as a preservative, modified food starch, xanthan gum, caramel color, dried garlic, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
84
Protein
11g
Dale's

Steak Seasoning

Ingredients: soy sauce (hydrolyzed soy protein, water, salt, corn syrup, caramel coloring), onion, garlic, sugar, mono - sodium glutamate, ginger, paprika,

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
100
Sugar
20g
Yamasa Shoyu Co Ltd

Teriyaki

Ingredients: Soy sauce (water, wheat, soybeans, salt), water, sugars, alcohol (to retain freshness), rice vinegar, spice extractives, lactic acid, natural flavorings.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
40g
Mizkan

Sushi Seasoning

Ingredients: High fructose corn syrup, distilled vinegar and rice vinegar (diluted with water), salt, brown sugar and monosodium glutamate.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
7
Sugar
0g
Mizkan

Vinegar

Ingredients: Rice vinegar and water. diluted with water to 4.2% acidity (42 grain)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
6g
Mezzetta

Napa valley parmesan, asiago & romano pasta sauce

Ingredients: California plum tomatoes, imported olive oil, fresh onions, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), romano cheese (pasteurized milk, cheese cultures, salt, enzymes), asiago cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), whole cream, sea salt, fresh garlic, natural flavors, fresh basil, xanthan gum, citric acid, spices.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
16
Sugar
3g
Herdez

Verde salsa

Ingredients: Green tomato, chile peppers, onions, iodized salt, cilantro and xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Walden Farms

Mayo cf chipotle

Ingredients: Ingredients*: purified water, vegetable fiber, sea salt, apple cider vinegar, white vinegar, tomato paste, corn starch, xanthan gum, lactic acid, beta carotene, egg flavor, dijon mustard, lemon juice, dehydrated chipotle, tomato flavor, chipotle flavor, cumin, garlic, onion, cayenne pepper, food color, sucralose, paprika, sodium benzoate (to preserve freshness)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Walden Farms, Walden Farms Inc.

Caesar Dressing

Ingredients: triple filtered purified water, white distilled vinegar, vegetable fiber, salt, anchovies, parmesan cheese flavor (non dairy), romano cheese flavor (non dairy), garlic, onion powder, black pepper, natural spices, natural flavors, lactic acid, xanthan gum, food color, sucralose, sodium benzoate (to preserve freshness),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Walden Farms, Walden Farms Inc.

Italian sundried tomato dressing ounces

Ingredients: Triple filtered purified water, white vinegar, applecider vinegar,balsamic vinegar, sundried tomatoes, vegetable fiber, salt, lemon juice, garlic, onion powder, red bell pepper, white pepper, black pepper, natural spices, xanthan gum, sucralose, sodium benzoate (to preserve freshness)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Walden Farms

Walden farms Chocolate Dip

Ingredients: Ingredients*: purified water, vegetable fiber, defatted cocoa powder, caramel color, xanthan gum, sucralose, salt, cellulose gel, chocolate flavor, sodium acid sulfate, vanilla flavor, coffee flavor, potassium sorbate, sodium benzoate (to preserve freshness), cream flavor (non dairy).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Walden Farms, Walden Farms Inc.

Jersey sweet onion dressing calorie free

Ingredients: Ingredients*: triple filtered purified water, organic apple cider vinegar, organic white vinegar, salt, vegetable fiber, natural flavors, xanthan gum, cellulose gum, dehydrated onion, titanium dioxide, lactic acid, garlic powder,potassium sorbate (to preserve freshness), sodium benzoate (to preserve freshness), celery seed, celery salt, mustard flour, sucralose, cayenne pepper

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
15
Sugar
3g
Am Sri Via Pertini 440

Vineyards balsamic vinegar of modena bottle

Ingredients: Wine vinegar, concentrated grape must, cooked grape must, caramel color.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
7g
Holland House

Sherry Cooking Wine

Ingredients: Sherry wine, water, neutral spirits, invert sugar, salt, malic acid, potassium sorbate, potassium metabisulfite.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
13g
Holland House

Marsala cooking wine

Ingredients: wine, salt, potassium sorbate (preservative), potassium metabisulfite (preservative),

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Holland House

Holland Red Cooking Wine

Ingredients: Wine, salt, potassium sorbate (preservative), potassium metabisulfite (preservative).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
313
Sugar
12g
Marie's

Sesame Ginger Dressing

Ingredients: Water, soybean oil, sugar, soy sauce (water, soybean, rice, salt), onion, distilled vinegar, ginger, brown sugar, red chile pepper, contains less than 2% of garlic, toasted sesame oil, salt, sesame seed, xanthan gum, lemon juice concentrate, garlic, fruit & vegetable juice (color), citric acid, guar gum, natural flavors, oleoresin paprika (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Beaver

Tartar Sauce

Ingredients: Soybean oil, water, cucumbers, white distilled vinegar, eggs, salt, high fructose corn syrup, lemon juice, onions, mustard seed, sugar, spices, modified corn starch, xanthan gum, garlic, sodium benzoate and sorbic acid (preservatives), dill weed, citric acid, celery, capers, peppers (green bell, red chili, red bell), parsley, natural flavors, calcium disodium edta (retains product freshness), turmeric, paprika.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
200
Sugar
0g
Beaverton Foods

Stone Ground Mustard, Original

Ingredients: Water, mustard seed, vinegars (white distilled, red wine and white wine), sugar, salt, white wine, garlic, spices, xanthan gum, turmeric, citric acid, artificial and natural flavors, annatto.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 17 of 77Next