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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 18)

Calories
100
Sugar
0g
Beaver Brand, Beaver, Beaverton Foods Inc.

Beaver, coney island hot dog mustard

Ingredients: Water, sugar, white distilled vinegar, cucumbers, peppers (red bell, green chili, red chili), mustard seeds, tomato paste, salt, onions, honey, wheat flour, soybean oil, xanthan gum, spices, citric acid, calcium chloride, natural flavors, turmeric, lemon juice, garlic, eggs, calcium disodium edta (retains product freshness), paprika, sodium benzoate (preservative), annatto, high fructose corn syrup.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
33
Sugar
3g
La Preferida

La preferida, tomato sauce

Ingredients: Tomato concentrate (water, tomato paste), salt, onion powder, garlic powder, citric acid, natural flavors, dried bell pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
3g
Hidden Valley, The Hvr Company

Avocado dressing

Ingredients: Water, vegetable oil (soybean and/or canola), sugar, less than 2% of: avocado*, buttermilk, garlic*, onion*, black pepper, egg yolk, vinegar, natural flavors, modified food starch, xanthan gum, salt, maltodextrin, phosphoric acid, monosodium glutamate, honey, disodium inosinate and guanylate, blue 1, yellow 6, yellow 5, with mixed tocopherols, sorbic acid and calcium disodium edta added to preserve freshness.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
333
Sugar
0g
Wick Fowler's

Taco Seasoning Mix

Ingredients: Chili pepper, salt, onion powder, spices, garlic powder, silicon dioxide (anti-caking agent), ethoxyquin (preservative)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
19g
Ka-Me

Hoisin Sauce

Ingredients: Water, sugar, soybean paste (fermented soybeans, wheat flour, soy sauce, sugar), garlic, corn starch, salt, vinegar, sesame oil, caramel color, spices, xanthan gum (for texture), citric acid (acidulant).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
769
Sugar
0g
Winco Foods, Winco Foods Inc.

Mayonnaise

Ingredients: Soybean oil, water, egg yolks, distilled vinegar, contains less than 2% of salt, whole egg, sugar, lemon juice concentrate, calcium disodium edta added to protect flavor, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Winco Foods

Caeser Dressing

Ingredients: Soybean oil, water, distilled vinegar, dextrose, salt, sugar, powdered onion and garlic, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), spices, xanthan gum, egg yolk, worcestershire sauce (molasses, vinegar, corn syrup, salt, caramel color, garlic, sucrose, spices, tamarind, natural flavor), maltodextrin, oleoresin paprika, turmeric (color).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
200
Sugar
3g
Smith's, Smith Dairy Products Company

French Onion Dip

Ingredients: Cultured milk and cream, seasoning (salt, dehydrated onion, hydrolyzed soy protein, monosodium glutamate, sugar, dehydrated parsley, dextrose, dehydrated garlic, spice extractives, soybean oil [processing aid], calcium stearate [to prevent caking]), stabilizer (modified corn starch, kosher gelatin, sodium phosphate, guar gum, carrageenan, locust bean gum), potassium sorbate [to retain freshness], sodium citrate, enzymes.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Koops', Koop's

Organic Spicy Brown Mustard

Ingredients: Water, organic vinegar, organic mustard seeds, salt, organic turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
4g
Victoria,Victoria Fine Foods

Fradiavolo Sauce

Ingredients: Whole tomatoes, onions, olive oil, salt, garlic, basil, crushed red pepper, spices

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Sugar
21g
Marzetti, T. Marzetti Company

Vinaigrette

Ingredients: Filtered water, sugar, canola oil, white wine vinegar, pomegranate juice concentrate, orange juice concentrate, extra virgin olive oil, sea salt, xanthan gum, natural flavor, fruit and vegetable juice added for color, spice.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
323
Sugar
13g
Marzetti, T. Marzetti Company

Simply dressed balsamic vinaigrette

Ingredients: filtered water, canola oil, balsamic vinegar, sugar, extra virgin olive oil, sea salt, salted egg yolk, spices including mustard seed, xanthan gum, garlic*, onion*,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Patak's, Patak's Original

Hot vindaloo curry spice paste

Ingredients: Water, spices (including paprika, ground red pepper, turmeric, and cumin), canola oil, salt, corn flour, acetic acid, contains 2% or less of tamarind, garlic powder, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
3g
Marzetti, T. Marzetti Company

Southwest ranch veggie dip

Ingredients: Cream (milk, cream), soybean oil, water, jalapeno pepper, egg yolk, distilled vinegar, contains 2% or less of: sugar, skim milk, modified corn starch, salt, onion*, yeast extract, lactic acid, dextrose, gelatin, spice, guar gum, chili powder (chili pepper, spices, garlic*), natural flavor, garlic*, xanthan gum, mono and di-glycerides, potassium sorbate added to maintain freshness, sodium phosphate, wheat germ, paprika, cocoa powder, citric acid, soy lecithin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
13g
Trader Giotto's

White Modena Vinegar

Ingredients: White wine vinegar, concentrated grape juice

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Grace

Hot pepper sauce

Ingredients: Peppers (capsicum), water, vinegar, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Grace

Jamaican Style Curry Powder

Ingredients: Turmeric, salt, whole wheat, coriander, fenugreek, cumin, allspice, pepper, & garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Green Mountain Gringo

Roasted Chile Pepper Medium Salsa

Ingredients: Ripe tomatoes, fire roasted chiles, onions, fresh jalapeno peppers, apple cider vinegar, cilantro, fresh garlic, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3700
Protein
123g
McCormick

Mild Chili Seasoning Mix

Ingredients: chili pepper and other spices (including paprika, cumin), enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, salt, corn maltodextrin, sugar, garlic, and extractives of cumin,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Mccormick, Mccormick & Co. Inc.

Mccormick garlic salt

Ingredients: salt, garlic, calcium silicate (to make free flowing) and garlic oil,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
14g
Mccormick

Beef stroganoff sauce mix

Ingredients: Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, salt, modified corn starch, whey (milk), mushroom, garlic, buttermilk solids, nonfat dry milk, yeast extract, spices (including white pepper, basil), and citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
17g
Mccormick, Mccormick & Co. Inc.

Chicken gravy mix

Ingredients: Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, dextrose, salt, whey (milk), chicken, chicken fat, silicon dioxide (added to make free flowing), onion, hydrolyzed corn gluten, yeast extract, chicken broth, spices (including paprika, white pepper, turmeric), xanthan gum, disodium inosinate and guanylate (flavor enhancers), and natural flavor (including soy).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
11g
Mccormick, Mccormick & Co. Inc.

Organic chili seasoning mix

Ingredients: Organic spices (including organic chili pepper, organic cumin, organic oregano), organic long grain white rice flour, organic onion, salt & organic garlic.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Mccormick

Seasoning mix hot taco

Ingredients: spices (including chili pepper, cumin, paprika, red pepper), onion, salt, potato starch, garlic, and natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
14g
Mccormick, Mccormcik & Co. Inc.

Gluten free chili seasoning mix

Ingredients: Spices (including chili pepper and cumin), salt, onion, garlic, modified corn starch, and green bell pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
Mccormick, Mccormick & Co. Inc.

Grill mates mesquite marinade

Ingredients: salt, sugar, maltodextrin, modified corn starch, tomato powder, spices (including red pepper), natural mesquite smoke flavor and other natural flavors, garlic, onion, sunflower oil, extractives of paprika, and corn syrup solids,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
15
Sugar
2g
Pickwell Farms

No Salt Added Tomato Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), WATER, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED BELL PEPPERS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Kurtz

Tomato Ketchup

Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: spice, onion powder, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
357
Protein
14g
Knorr, Unilever

Gravy mix gravy mix

Ingredients: Wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey protein concentrate (milk), maltodextrin (corn), salt, chicken fat*, yeast extract, sugar, natural flavor, disodium guanylate, disodium inosinate, chicken broth*, garlic powder, onion powder, guar gum, caramel and turmeric (for color), spices, chicken meat*, whey, nonfat milk*, sulfites (used to protect quality).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
0g
Knorr, Unilever

Chicken flavor bouillon

Ingredients: Salt, sugar, corn starch, monosodium glutamate, beef fat, hydrolyzed corn protein, powdered cooked chicken, yeast extract (barley), chicken fat, natural flavor, maltodextrin, silicon dioxide (prevents caking), dehydrated parsley, disodium inosinate, citric acid, yellow 5, yellow 6, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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