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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 19)

Calories
250
Sugar
0g
Knorr

Granulated bouillon

Ingredients: Salt, monosodium glutamate, beef fat* sugar, corn starch, powdered cooked beef*, hydrolyzed corn protein, natural flavor, silicon dioxide (prevents caking), maltodextrin, autolyzed yeast extract (barley), caramel color, dehydrated parsley, disodium inosinate, turmeric (color), citric acid, spice, beef extract*.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
692
Sugar
0g
Best Foods, Unilever

Best foods, real mayonnaise

Ingredients: Soybean oil, water, whole eggs and egg yolks (whole eggs and egg yolks), vinegar, salt, sugar, lemon juice concentrate, calcium disodium edta (used to protect quality), natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
769
Sugar
0g
Cains

All Natural Mayonnaise

Ingredients: soybean oil, egg yolks, water, distilled vinegar, sugar, contains 2% or less of: salt, apple cider vinegar, mustard flour,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
2g
Las Palmas

Green Chile Enchilada Sauce

Ingredients: Water, green chile peppers, modified corn starch, soybean oil, salt, sugar, jalapeno peppers, monosodium glutamate, citric acid, maltodextrin, yeast extract, onion powder, spices, garlic powder, distilled vinegar, torula yeast, acetic acid, caramelized sugar, spice extractive.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
2g
Las Palmas

Hot green enchilada sauce

Ingredients: Water, green chile peppers, modified corn starch, soybean oil, salt, sugar, jalapeno peppers, monosodium glutamate, citric acid, maltodextrin, yeast extract, distilled vinegar, onion powder, spices, garlic powder, natural flavor, torula yeast, acetic acid, caramelized sugar, spice extractive.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Frank's

RedHot Wings Sauce Hot Buffalo

Ingredients: distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, natural flavor, xanthan gum, natural butter type flavor and garlic powder,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
30g
Frank's RedHot

Sweet Chili sauce

Ingredients: water, sugar, red chili peppers, salt, garlic, modified food starch and acetic acid,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
50
Sugar
7g
wish bone, Lipton

Wish-bone, fat free italian dressing

Ingredients: Water, distilled vinegar, sugar, salt, garlic*, maltodextrin (corn), soybean oil**, onion*, xanthan gum, red bell peppers*, sorbic acid and sodium benzoate and calcium disodium edta (used to protect quality), spices, dl alpha tocopheryl acetate (vitamin e), reb a (natural stevia leaf sweetener), caramel color, lemon juice concentrate, modified corn starch.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
278
Sugar
1g
Sabra

SMART SNACKERS GUACAMOLE & ROLLED TORTILLA CHIPS

Ingredients: corn, vegetable oil (corn, canola and/or sunflower oil), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Sabra

Sabra, basil pesto hummus, basil

Ingredients: Cooked chickpeas [chickpeas (garbanzos), water], soybean oil, tahini (ground sesame), spinach, garlic, salt, citric acid, natural flavors, parsley, basil, red bell pepper, potassium sorbate added to maintain freshness, lemon juice concentrate, spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Ortega, B&G Foods Inc.

Seasoning mix

Ingredients: Yellow corn flour, salt, maltodextrin, paprika, spices, modified corn starch, sugar, garlic powder, citric acid, yeast extract, natural flavor, silicon dioxide.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
MegaMex Foods,Hormel Foods Corporation,FRESHERIZED FOODS

Homestyle Guacamole

Ingredients: HASS AVOCADOS, TOMATOES, ONIONS, LIME JUICE, JALAPEÑO PEPPERS, CONTAINS 2% OR LESS OF WATER, SALT, SERRANO PEPPERS, GRANULATED GARLIC, DISTILLED VINEGAR, DEHYDRATED CILANTRO, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Chi-Chi's

Thick & Chunky Salsa

Ingredients: Tomatoes, water, onions, jalapeno peppers, concentrated crushed tomatoes, contains 2% or less of white vinegar, salt, modified cornstarch, garlic powder, sodium benzoate (preservative), onion powder, xanthan gum, citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
33
Sugar
3g
Chi-Chi's

Restaurant style medium salsa

Ingredients: Tomatoes (contains tomato juice, citric acid, calcium chloride), jalapeno peppers, water, onions, tomato paste, contains 2% or less of salt, citric acid, spices, garlic powder, onion powder, sodium benzoate (preservative), white distilled vinegar.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
33
Sugar
3g
Full Circle

Medium Salsa

Ingredients: Organic tomatoes, organic tomato puree, organic onions, organic green peppers, organic sugar, salt, organic jalapeno peppers, organic garlic, organic white vinegar, organic cilantro, organic cumin, organic chipotle powder, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Hormel,Pure Food Company Inc.

Hormel foods, herb ox, bouillon cubes, chicken, chicken

Ingredients: SALT, HYDROLYZED CORN PROTEIN, SUGAR, SILICON DIOXIDE (ANTICAKING AGENT), CONTAINS 2% OR LESS OF CHICKEN FAT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEHYDRATED COOKED CHICKEN (CONTAINS NATURAL FLAVOR), e SAFFLOWER OIL, DEHYDRATED PARSLEY, TURMERIC, ONION POWDER, SPICE, DEHYDRATED GARLIC.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
0g
Pure Food Company Inc.

Bouillon Cubes, Beef

Ingredients: salt, sugar, flavor (hydrolyzed soy protein, salt), hydrolyzed soy protein, contains 2% or less of silicon dioxide (anticaking agent), beef fat, natural flavor (autolyzed yeast extract, salt, sugar, whey powder [from milk], lactic acid), spice, onion powder, dehydrated cooked beef, caramel color, dried beef stock, disodium inosinate and disodium guanylate, autolyzed yeast, flavoring,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
3g
Tostitos

Roasted garlic chunky salsa (medium)

Ingredients: Tomatoes in Tomato Puree, Tomato Puree (Water and Tomato Paste), Jalapenos, Onions, Diced Tomatoes in Tomato Juice, Salt, Vinegar, Garlic, Roasted Garlic, Natural Flavors

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
3g
Gia Russa, Gia Brands Inc.

Gia russa, select pasta sauce, hot sicilian

Ingredients: Imported italian plum tomatoes, onions, olive oil, salt, fresh garlic, spices, basil.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
20g
American Miso Company, Miso Master

Traditional Red Miso

Ingredients: Organic whole soybeans, organic handmade rice koji, sun dried sea salt, blue ridge mtn well water, koji spores.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
20g
American Miso Co, Miso Master

Organic Country Barley Miso

Ingredients: Organic whole soybeans, organic handmade barley koji, sun dried sea salt, blue ridge mtn well water, koji spores.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
22g
Lawry's,Lawry's Foods Llc

Original spaghetti sauce spices & seasonings mix, original spaghetti sauce

Ingredients: Modified corn starch, sugar, salt, onion, garlic, spices (including paprika, parsley), mushroom, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), hydrolyzed soy protein, whey, natural flavor (beef and pork), yeast, citric acid, buttermilk powder, yeast extract, disodium inosinate and guanylate (flavor enhancers) & caramel color.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
33
Sugar
0g
Lawry's, Mccormick & Co Inc.

Steak chop marinade

Ingredients: water, distilled vinegar, lemon juice, salt, soy sauce (water, wheat, soybeans, salt), modified corn starch, spices (including black pepper, mustard seed, paprika, caraway seed, turmeric), rice flour, garlic, caramel color, xanthan gum (thickener), sodium benzoate and potassium sorbate (to protect quality), red bell pepper , natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
98
Sugar
2g
Newman's Own

Alfredo pasta sauce

Ingredients: Water, cream, parmesan cheese blend (granular and parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], water, salt, lactic acid, citric acid), cornstarch, egg yolks, contains 2% or less of: sherry cooking wine, butter, salt, romano cheese blend (granular and romano cheese [pasteurized milk, cheese cultures, salt, enzymes], water, whey, salt), soybean oil, sugar, garlic*, spice, enzyme, gum arabic, guar gum, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
1g
Newman's Own

Pasta Sauce

Ingredients: Water, cream, parmesan cheese blend (granular and parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], water, salt, lactic acid, citric acid), cornstarch, egg yolks, roasted garlic, contains 2% or less of: butter, sherry cooking wine, salt, extra virgin olive oil, soybean oil, romano cheese blend (granular and romano cheese [pasteurized milk, cheese cultures, salt, enzymes], water, whey, salt), cane sugar, garlic*, spice, enzyme, gum arabic, guar gum, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
0g
Associated Manufacturers Ltd.

Walkerswood, traditional jamaican jerk seasoning, mild

Ingredients: Scallions, hot peppers, black pepper, salt, onion, allspice, nutmeg, cane sugar, citric acid, thyme.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
60g
Sweet Baby Ray's

Sweet red chili marinade & sauce

Ingredients: High fructose corn syrup, vinegar, aged cayenne pepper, soy sauce (water, wheat, soybeans, salt, sodium benzoate [preservative]), modified food starch, water, sugar, contains less than 2% of salt, sriracha chili sauce (red chili, vinegar, sugar, salt, garlic, acetic acid, lactic acid, red chili powder, xanthan gum, potassium sorbate and sodium bisulfite [preservatives]), red bell pepper, garlic,* vegetable oil (soybean and/or canola), red bell pepper,* chicken base (chicken meat including natural chicken juices, salt, sugar, chicken fat, hydrolyzed [corn, wheat and soy] protein, whey,* maltodextrin, natural flavors, cottonseed oil, corn oil, disodium inosinate and disodium guanylate, autolyzed yeast extract, dextrose, turmeric and annatto extracts), spice, chili de arbol pepper,* xanthan gum, sodium benzoate, potassium sorbate and sodium metabisulfite (preservatives), garlic powder, paprika.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
189
Sugar
43g
Sweet Baby Ray's

Barbecue Sauce

Ingredients: High Fructose Corn Syrup, Vinegar, Tomato Paste, Modified Food Starch, contains less than 2% of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel, Sodium Benzoate (as a Preservative), Molasses, Corn Syrup, Garlic, Sugar, Tamarind, Natural Flavor

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
176
Sugar
38g
Jack Daniel's

Barbecue sauce, barbecue

Ingredients: Distilled white vinegar, sugar, tomato paste, dark brown sugar, corn starch, blackstrap molasses, water, salt, contains less than 2% of natural smoke flavor, spices, whiskey, onion powder, garlic powder, xanthan gum, natural & artificial whiskey flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
48
Sugar
6g
Trader Giotto's

Organic Spaghetti Sauce with Mushroom

Ingredients: organic tomato puree, organic diced tomatoes, organic mushrooms, organic sugar, salt, organic garlic powder, organic onion powder, organic minced onion, organic basil, organic parsley, organic oregano, organic black pepper,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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