Groceries Roundup
We analyzed 2300 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 21)

Avocado oil mayonnaise dressing with a hint of lime
Ingredients: Blend of oils (avocado, canola, and soybean oils), water, whole eggs and egg yolks, modified corn starch, sugar, distilled vinegar, salt, lime juice concentrate, sorbic acid and calcium disodium edta (used to protect quality), vitamin e, natural flavor, paprika extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Fire Roasted Garlic Marinara Sauce
Ingredients: Organic tomato puree (water, organic tomato paste), organic diced tomatoes in juice (organic diced tomatoes, organic tomato juice, citric acid, calcium chloride), organic soybean oil, organic onions, organic cane sugar, organic extra virgin olive oil, sea salt, organic garlic powder, organic garlic, organic roasted garlic, organic basil, organic spices.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lemon & Chive Dressing
Ingredients: Water, expeller-pressed canola oil, lemon juice concentrate, dried garlic, sea salt, mustard flour, dried shallots, citric acid, xanthan gum, dried chives, black pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Annies homegrown organic red wine olive oil vinaigrette
Ingredients: Water, extra virgin olive oil*, expeller-pressed soybean oil*, red wine vinegar*, sea salt, dried onion*, celery seed*, dried parsley*, lemon juice concentrate*, dried garlic*, color* (carrot*, apple*, black currant*), black pepper*, xanthan gum.*organic
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Goddess Dressing - Lite
Ingredients: Water, organic apple cider vinegar, expeller-pressed canola oil, tahini (toasted sesame seed paste), tamari soy sauce (water, soybeans, salt, alcohol), lemon juice concentrate, dried garlic, toasted sesame seeds, sea salt, xanthan gum, dried parsley, dried chives.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Garden Vegetable Pasta Sauce
Ingredients: Organic tomato puree (water, organic tomato paste), organic tomatoes in juice, organic zucchini, organic onion, organic spinach, organic green pepper, organic extra virgin olive oil, organic carrot puree, organic garlic, sea salt, organic basil, citric acid, organic fennel, calcium chloride, organic oregano, organic black pepper, organic thyme.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Taco Sauce (57646)
Ingredients: Water, tomato paste, white distilled vinegar, cornstarch, salt, garlic powder, spices, cane sugar, cayenne pepper, onion powder, citric acid.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Less sodium garlic salt with parsley
Ingredients: Salt, modified corn starch, garlic, sugar, parsley, natural flavor & extractives of carrot (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet chili sauce, mild
Ingredients: Sugar, chili, tapioca syrup, vinegar, garlic, water, salt, citric acid, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Prego sauces tomato onion & garlic
Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, onions, sugar, garlic, canola oil, contains less than 1% of: salt, citric acid, spices, onion extract, garlic extract,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Ketchup
Ingredients: Tomato paste, water, cane sugar, distilled white vinegar, sea salt, dried onion, allspice, clove.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tutower Senf Rotisseur
Ingredients: Moutarde rotisseur 200ml Ingrédients eau, graines de moutarde, vinaigre d'alcod, sel, sucre, épices, herbes barder dans un endroit hais et sec
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato sauce
Ingredients: tomatoes and less than 2% of: sea salt, dehydrated onions, dehydrated garlic, spices, natural flavorings, dehydrated sweet bell pepper, citric acid,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Basil Pesto
Ingredients: basil, sunflower oil, water, potato flakes (potatoes, spices, sodium metabisulfite (preservative)), cashews, sugar, grana padano cheese (cow's milk, salt, rennet, lysozyme from egg (preservative)), extra virgin olive oil, pecorino romano cheese (sheep's milk, salt, rennet), pine nuts, garlic, salt, glucono delta-lactone (acidity regulator),
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Metabisulfite

Pink Himalayan Salt
Ingredients: TURAL PRODUCT No artificial favours, preservatives or colourants added INSTRUCTIONS Open cap puide down st to grind Close cap Storecoldr dret g Over a steang pot, as ingredients may clog 81170 44510
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Keto Mayo
Ingredients: Coconut oil (contains mct oil), organic egg yolks, water, distilled vinegar, salt. less than 1%: mustard, organic rosemary extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

MARINARA PASTA SAUCE
Ingredients: organic tomato puree (water, organic tomato paste), organic diced tomatoes in organic tomato juice, salt, organic dried 50 onion, organic dried garlic, organic garlic powder, or anic dried basil, organic dried ore ano, mauly value*
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Avocado oil blend garden herb vinaigrette dressing
Ingredients: water, distilled vinegar, avocado oil, soybean oil, sugar, wine vinegar, salt, contains 2% or less of: apple cider vinegar, honey, xanthan gum, natural flavor, tomatoes*, onion*, spice, carrots*, garlic*, green bell peppers*, red bell peppers*, broccoli*, parsley*, basil*, potassium sorbate and sodium benzoate and calcium disodium edta (to protect quality),
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Jim Beam Smoky barrel sauce barbecue
Ingredients: ingredient statement: sugar, tomato concentrate, vinegar, onion, salt, water, chipotle pepper, mustard seed, molasses, onion powder, tomato puree, black pepper, natural flavors, garlic, paprika, turmeric, jim beam® bourbon, spices, garlic powder, ancho chilies, ground red pepper, anchovies, soybean oil, cumin, cloves, tamarind, chili pepper contains: fish gluten free
The Good
- ● Low Sugar
The Bad
- ● Contains Fish

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Muir Glen Organic Tomato Sauce
Ingredients: Organic tomato puree (water, organic tomato paste), sea salt, organic onion powder, citric acid, organic garlic powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chili Powder
Ingredients: chili pepper, spices, salt, silicon dioxide (to make free flowing) , garlic,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Masaman Curry Paste
Ingredients: Garlic, Sugar, Soybean oil, Dried chilli pepper, Tamarind juice, Shallot, Salt, Lemongrass, Spices (coriander seeds, cumin, cardamom, cinnamon, bay leaves, lesser galanga, cloves), Kaffir lime, Galangal
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

SPRING ROLLS SAUCE
Ingredients: Sugar 45%, water 40%, turnip 5%, carrot 5%, fresh red chilies 2%, salt 1. 8%, food acid: acetic 1% thickener: xanthan gum 0. 2%
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Aceto Balsamico di Modena I.G.P
Ingredients: wine vinegar, concentrated grape must, caramel color, sulfites,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Basil Paste
Ingredients: Basil, dextrose, canola oil, whey (milk), sodium acetate, sea salt, ascorbic acid (to protect color and flavor), acetic acid, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Habanero Pepper Sauce
Ingredients: Organic red ripened jalepeno peppers, organic ripened habanero peppers, arganic vinegar, sea salt, organic apple cider vinegar.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

vegetable ketchup
Ingredients: tomato puree (tomato paste, water), vegetable puree (butternut squash, carrots, spinach), cane sugar, distilled vinegar, salt, onion powder, all spice,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
