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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 22)

Calories
100
Sugar
0g
Ahold

Organic Spicy Brown Mustard

Ingredients: Water, organic vinegar, organic mustard seeds, salt, organic turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Cucina Antica

Cucina Antica Garlic Marinara

Ingredients: Imported italian san marzano tomatoes, tomatoes (tomatoes, tomato puree, salt), garlic, extra virgin olive oil, salt, basil, white pepper, black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Morton

Salt Substitute

Ingredients: Potassium chloride, fumaric acid, monocalcium phosphate, silicon dioxide.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Heinz

Yellow mustard

Ingredients: distilled white vinegar, mustard seed, water, salt, turmeric, natural flavor and spices,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
6g
Trader Joe's

Fire roasted tomato salsa

Ingredients: Diced tomatoes, tomato puree, fire-roasted tomatoes, roasted onions, roasted green bell peppers. lime juice, sugar, jalapeno peppers, onions, roasted garlic, white distilled vinegar, cilantro, cumin, chipotle peppers, black pepper.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
365 Everyday Value, Whole Foods Market Inc.

Sea Salt

Ingredients: Sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Costco, Kirkland, Kirkland Signature

Sel rose de l’Himalaya

Ingredients: Himalayan Pink Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Annie's

Annies homegrown shiitake sesame vinaigrette

Ingredients: Expeller-pressed canola oil, organic apple cider vinegar, soy sauce (water, soybeans, wheat, salt), water, expeller-pressed sesame seed oil, sesame seeds, dried shiitake mushrooms, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
7g
LEE KUM KEE

Soy Sauce

Ingredients: Water, Soybeans, Salt, Sugar, Wheat Flour, Licorice Concentrate (water, salt, licorice), Class I Caramel Coloring, Flavor Enhancer (monosodium glutamate, disodium 5-inosinate, disodium 5-guanylate). Contains soy, wheat (gluten).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
17g
Great Value

Thousand Island Creamy Dressing

Ingredients: Water, soybean oil, sugar, vinegar, relish (cucumbers, sugar, high fructose corn syrup, vinegar, corn syrup, salt, xanthan gum, aluminum sulphate, sodium benzoate [preservative], dried red sweet peppers, spices, natural flavor, polysorbate 80), tomato paste, salt, contains 2% or less of: modified corn starch, dried onion, xanthan gum, spices, propylene glycol alginate, lactic acid, color added, lemon juice concentrate, citric acid, polysorbate 60, natural flavor, with potassium sorbate and calcium disodium edta to preserve flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
333
Sugar
0g
Great Value

Taco Seasoning Mix

Ingredients: spices, maltodextrin, salt, dextrose, corn starch, onion powder, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
5g
Francesco Rinaldi

Francesco rinaldi, traditional pasta sauce

Ingredients: Tomato puree (water, tomato paste, citric acid), soybean oil, dried onions, extra virgin olive oil, spices, lemon juice concentrate, imported pecorino romano cheese (sheep's milk, cheese cultures, salt, enzymes), dried garlic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Protein
12g
San-J

Tamari Brewed Soy Sauce

Ingredients: Water, soybeans, salt, alcohol (to preserve freshness).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
171
Sugar
34g
KC Masterpiece

THE AMERICAN ORIGINAL BARBECUE SAUCE

Ingredients: tomato puree, high fructose corn syrup, molasses, vinegar, water, modified com starch, less than 2% of: spices, natural hickory smoke flavor, natural flavor, salt, xanthan gum, onion*, garlic*, caramel color, turmeric, paprika extracts. *dried contains bioengineered food ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
467
Sugar
23g
Marie's

Original Coleslaw Dressing

Ingredients: Soybean oil, sugar, apple cider vinegar, water, egg yolks, contains less than 2% of salt, natural flavors, dried torula yeast, celery seed, spice, xanthan gum, onion*, garlic*.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
40g
Beaver

Sweet hot mustard ounce squeeze bottle

Ingredients: Water, sugar, mustard seed, white distilled and balsamic vinegars, honey, wheat flour, salt, lemon juice, xanthan gum, citric acid, onions, artificial and natural flavors, soybean oil, garlic, turmeric, paprika, spices, calcium disodium edta (retains product freshness), annatto.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
27g
Alessi, Vigo Importing Company

Organic Balsamic Vinegar

Ingredients: Organic red wine vinegar, organic grape musts.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
112
Sugar
4g
Sharwood's

Tikka masala indian cooking sauce

Ingredients: Water, tomato puree, yogurt (made from cultured skimmed milk), cream, sugar, modified maize starch, onions, creamed coconut, spices, ginger puree, garlic puree, desiccated coconut, canola oil, ground cumin, salt, chopped coriander, paprika oleoresin (for color), concentrated lemon juice, lactic acid. (acidifier), ground black cardamom.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Mccormick

Mccormick garlic herb and wine

Ingredients: Salt, maltodextrin, modified corn starch, spices and herbs (including red pepper and thyme), onion, garlic, white wine, hydrolyzed corn gluten, whey (milk), red bell pepper, malic acid, citric acid, and natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
25g
Mccormick, Mccormick & Co. Inc.

Italian mushroom spaghetti sauce

Ingredients: Potato starch, sugar, salt, onion, corn maltodextrin, spices (including paprika, basil, oregano), whey (milk), garlic, mushroom, nonfat milk solids, buttermilk solids, beet powder, granular and blue cheeses (milk, cheese cultures, salt, enzymes), cultured whey, and natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
312
Sugar
25g
Mccormick, Mccormick & Co. Inc.

Thick and zesty spaghetti sauce mix

Ingredients: Sugar, modified tapioca starch, salt, corn maltodextrin, onion, modified corn starch, tomato, spices (including basil, paprika), garlic, natural flavor, beet powder (color), and xanthan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
43g
Mccormick, Mccormick & Co. Inc.

Bacon flavored bits, bacon

Ingredients: textured soy flour, vegetable oil (canola oil or high oleic sunflower oil), salt, caramel color, yeast extract, natural & artificial flavor, fd&c red no. 40, disodium inosinate and guanylate (flavor enhancers) & tocopherols (antioxidant).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Knorr, Unilever

Bouillon, Chicken Flavor With Other Natural Flavor

Ingredients: Salt, maltodextrin, sugar, monosodium glutamate, corn starch, beef fat*, hydrolyzed corn protein, dried chicken meat*, autolyzed yeast extract (barley), chicken fat*, natural flavor, silicon dioxide (prevents caking), citric acid, dehydrated parsley, disodium guanylate, disodium inosinate, yellow 5, annatto (color), yellow 6.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Pace

The Original Picante Sauce, Mild

Ingredients: Crushed tomatoes (water, crushed tomato concentrate), water, jalapeno peppers, onions, distilled vinegar, dehydrated onions, salt, garlic, natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
10g
Aldi-Benner Company

Italian dressing

Ingredients: water, soybean oil, distilled vinegar, sugar, salt, contains less than 2% of: dried garlic, dried onions, dried red bell pepper, xanthan gum, lemon juice concentrate, spices, paprika oleoresin (as a color), yeast extract, potassium sorbate and calcium disodium edta as preservatives,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
Bush's Best

Chili Beans In Chili Sauce, Hot

Ingredients: prepared pinto beans, water, contains less than 2% of: salt, modified corn starch, tomato paste, spices, corn oil, sugar, jalapeno pepper, garlic powder, onion powder, extractive of paprika, red pepper,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Chi-Chi's, Hormel Foods Llc

Thick & chunky salsa

Ingredients: Tomatoes, water, concentrated crushed tomatoes, onions, jalapeno peppers (contains vinegar), salt, white vinegar, dehydrated garlic, onion powder, natural flavor, citric acid, garlic powder.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Chi-Chi's

Mild Thick & Chunky Salsa

Ingredients: TOMATOES IN TOMATO JUICE, CITRIC ACID (TO ACIDIFY), CALCIUM CHLORIDE (FIRMING), WATER, CONCENTRATED CRUSHED TOMATOES, ONIONS JALAPEÑO PEPPERS, VINEGAR, SALT, WHITE VINEGAR, DEHYDRATED GARLIC, ONION POWDER, CITRIC ACID (TO ACIDIFY).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
6g
RAGÚ

Chunky Traditional Sauce

Ingredients: Tomato puree (water, tomato paste), soybean oil, salt, sugar, dehydrated onion, spices, extra virgin olive oil, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
17g
Badia

كتشب badia

Ingredients: Cayenne chili pepper, vinegar, sugar, spices, xanthan gum, sodium benzoate (as a preservative).

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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