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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 24)

Calories
63
Sugar
16g
Trader Joe's

Peach salsa

Ingredients: Peaches, tomato puree (tomato paste, water), tomatoes, onions, assorted chiles and peppers, evaporated cane juice (sugar), chipotle peppers, apple cider vinegar, lemon juice (from concentrate), salt, spices.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
6g
RAGÚ

Old World Style Marinara Sauce

Ingredients: Tomato puree (water, tomato paste), tomatoes in puree (tomatoes, tomato puree, calcium chloride, citric acid), soybean oil, extra virgin olive oil, salt, sugar, dehydrated onions, spices, natural flavors.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Simply Nature by Aldi

Tomato Ketchup

Ingredients: Organic tomato concentrate, organic sugar, organic vinegar, salt, organic onion powder, organic spices.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
0
Sugar
0g
McCormick

All Purpose Seasoning Garlic Herb And Black Pepper Sea Salt

Ingredients: Onion, sea salt, garlic, black pepper, oregano, parsley, thyme & garlic oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
No Manufacturer

Himalasalt primordial himalayan sea salt fine grain shaker

Ingredients: Ancient Himalayan Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
7g
Bolthouse Farms

Yogurt dressing

Ingredients: buttermilk (cultured nonfat milk, milk, sodium citrate, vitamin a palmitate), water, yogurt (cultured milk, pectin, carrageenan), soybean oil, reduced acid pineapple juice concentrate, whey protein concentrate, distilled vinegar, natural flavors, salt, egg yolk, xanthan gum, spice, guar gum, carrageenan,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Sugar
0g
Hidden Valley

Dip Mix

Ingredients: Maltodextrin, salt, monosodium glutamate, onion*, spices, garlic*, modified food starch, less than 2% of: calcium stearate, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Hidden Valley,The Original Ranch, The Hvr Company

Dressing

Ingredients: vegetable oil (soybean and/or canola), water, sugar, less than 2% of: egg yolk, buttermilk, salt, lactic acid, vinegar, modified food starch, disodium inosinate and guanylate, garlic*, onion*, phosphoric acid, monosodium glutamate, xanthan gum, natural and artificial flavors, spices, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness,

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
30
Sugar
3g
Trader Joe's

Double Roasted Salsa

Ingredients: TOMATOES, WATER, DOUBLE ROASTED ANAHEIM PEPPERS, ONIONS, CILANTRO, CIDER VINEGAR, JALAPENOS, LIME JUICE, SEA SALT, GARLIC, CUMIN, BLACK PEPPER.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
4g
Victoria

Tomato Basil Sauce

Ingredients: Whole tomatoes, onions, olive oil, basil, salt, garlic, spices

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
4g
Heinz

Organic Tomato Ketchup

Ingredients: ORGANIC TOMATO CONCENTRATE FROM RED RIPE ORGANIC TOMATOES, ORGANIC DISTILLED VINEGAR, ORGANIC CANE SUGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICE, NATURAL FLAVORING.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Salsa Picante Valentina

Mexican hot sauce

Ingredients: Water, Chili Pepper, Vinegar, Salt, Spice, Sodium Benzoate (Preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
118
Sugar
24g
Heinz

Tomato ketchup

Ingredients: tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Cholula

Hot Sauce

Ingredients: WATER, PEPPERS (ARBOL AND PIQUIN), SALT, VINEGAR, GARLIC POWDER, SPICES AND XANTHAN GUM.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Supreme Tradition

Chopped Chives

Ingredients: Chopped chives

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
7g
Meijer

Organic mushroom pasta sauce

Ingredients: Organic tomato puree (water, organic tomato paste), organic diced tomatoes in tomato juice, organic mushrooms, organic sugar, organic extra virgin olive oil, sea salt, organic dehydrated onions, organic garlic, organic parsley flakes, organic basil, organic oregano.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Protein
25g
Falafel King

Tahini Ground Sesame Seeds

Ingredients: 100% ground pure sesame seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
3g
Herdez

Chipotle Peppers in Adobo Sauce

Ingredients: Chipotle peppers, water, tomato puree corn oil, corn starch, salt, vinegar, caramel color, onion powder, garlic powder, spices

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
7g
Stonewall Kitchen

Mango Lime Salsa

Ingredients: Mangos, tomatoes (tomato juice, citric acid, calcium chloride), onions, jalapenos, lime juice concentrate, garlic, white vinegar, cilantro, natural flavors, cayenne pepper

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Market Basket

Classic italian dressing

Ingredients: water, vegetable oil (soybean oil, canola oil), distilled vinegar, sugar, salt, contains less than 2% of garlic*, onion*, red bell pepper*, maltodextrin, xanthan gum, spices, yeast extract, calcium disodium edta to protect flavor, natural flavor, lemon juice concentrate, caramel color, annatto extract (for color). *dried

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
13g
Acetificio Marcello Denigris, De Nigris

Balsamic Vinegar Of Modena White Eagle

Ingredients: Wine vinegar, concentrated grape must, caramel.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
3g
Mezzetta Family Co., Mezzetta

Pizza Sauce

Ingredients: ITALIAN PLUM TOMATOES, EXTRA VIRGIN OLIVE OIL, SEA SALT, SPICES, FRESH GARLIC, CITRIC ACID, BLACK PEPPER, FRESH BASIL.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
20g
Three Mountains

Original Sriracha Chilli Sauce Hot Red

Ingredients: Red Chili, Sugar, Garlic, Vinegar (Coconut Sugar), Salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
33
Sugar
3g
505 Southwestern

Restaurant Style Salsa

Ingredients: Diced tomatoes (tomatoes, tomato juice, citric acid), onions, jalapeno peppers, sea salt, granulated garlic, cane sugar, corn starch, spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
20g
Lucini Italia Company, Lucini Italia

Everyday Balsamic Vinegar Of Modena

Ingredients: Wine vinegar, concentrated grape must, cooked grape must, caramel color.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
4g
Sprouts, Sprouts Farmers Market

Roasted Red Pepper Hummus

Ingredients: fresh steamed chickpeas, sunflower oil, olive tbsp (28g), oil, sesame tahini, water, roasted red peppers, sea salt, citric acid, garlic, paprika, guar gum, topping: red pepper, water, 4% dv), sat, sea salt, citric acid, olive oil, white vinegar, garlic, sugar, 6 guar gum, duoeniy a7 85054

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sprouts, Sprouts Farmers Market

Organic Stoneground Mustard

Ingredients: ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
4g
Nando's

Peri-Peri Sauce

Ingredients: Water, vinegar, onion puree (11%), salt, lemon puree (5%), garlic puree (4%), sunflower seed oil, spices (cayenne pepper, african bird's eye chilli, paprika), green chilli, stabilisers (xanthan gum, propylene glycol alginate), preservative (ascorbic acid), rosemary extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
3g
Muir Glen

Organic Classic Marinara Pasta Sauce

Ingredients: Organic tomato puree (water, organic tomato paste), organic tomatoes in juice, organic sautã‰ed onion, organic extra virgin olive oil, sea salt, organic sautã‰ed garlic, organic basil, citric acid, organic black pepper, organic fennel, calcium chloride, organic oregano.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
29g
Stubb's

Smokey Mesquite Legendary BBQ Sauce

Ingredients: Tomato puree (water, tomato paste), sugar, molasses, brown sugar, distilled vinegar, salt, organic honey, natural flavor (including mesquite smoke), corn starch, spices, contains less than 0.5% of: onion, guar gum (thickener), xanthan gum (thickener), garlic.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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