Groceries Roundup
We analyzed 2300 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 25)

Original BBQ Sauce
Ingredients: Water, tomato paste, cane sugar, distilled vinegar, molasses, tapioca dextrin, salt, brown sugar, spices, corn starch, contains less than 0.5% of: dried onion, paprika, dried garlic, chile powder, natural smoke flavor, guar gum, xanthan gum, chipotle pepper, corn syrup, tamarind, natural flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Traditional Guacamole
Ingredients: Hass avocados, tomatoes (tomatoes, tomato juice, salt), red onions, onions, jalapeno peppers, cilantro, lime juice, sea salt, garlic.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Basil Sauce
Ingredients: Italian whole peeled tomatoes (peeled tomatoes, tomato puree, salt, basil leaf), olive oil, onions, basil, salt, garlic, black pepper, oregano.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mild Guacamole
Ingredients: Hass avocado, salt, sugar, *onion, *garlic, ascorbic acid (added to maintain freshness), xanthan gum, citric acid (added to maintain freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Korean bbq sauce
Ingredients: water, coconut aminos, coconut nectar, water, sea salt, vinegar, coconut sugar, roasted sesame oil, lemongrass puree, lemongrass, vinegar, tapioca starch, yeast extract, cilantro, dehydrated onion, spices, dehydrated garlic, shiitake mushroom, xanthan gum, dehydrated ginger, citric acid, monk fruit extract
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Less-Sugar Original BBQ Sauce
Ingredients: water, apple cider vinegar, tomato paste, pineapple juice concentrate, salt, smoked paprika, organic grass-fed beef bone broth powder, onion powder, chili powder, black pepper, garlic powder, natural hickory smoke flavor, tamarind concentrate, ginger powder, de arbol chile powder, cayenne powder, coriander, allspice, clove
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tikka Masala Simmer Sauce
Ingredients: WATER, TOMATO PASTE, ORGANIC YOGURT (ORGANIC VIHOLE MILK, ORGANIC SKIM MILK, LIVE YOGURT CULTURES), ORGANIC CREAM, GARLIC AND CONTAIN 2% OR LESS OF: GARLIC, GINGER, SEA SALT, CANE SUGAR, SPICES NATIVE CORN STARCH, LEMON JUICE CONCENTRATE, TURMERIC, CITRIC ACID, RED CHILI PEPPER, XANTHAN GUM. CONTAINS: MILK.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

TRUFF - White Truffle
Ingredients: Truff chili blend (red chili peppers, vinegar, organic sugar, garlic, salt, white truffle powder concentrate), organic agave nectar, olive oil infused with white truffle essence, organic cumin, organic coriander and xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chipotle
Ingredients: Chipotle peppers, water, distilled vinegar, blue agave nectar, salt, garlic, oregano, black pepper, cumin
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Traditional yellow mustard, traditional yellow
Ingredients: Vinegar, water, mustard seed, salt, turmeric, paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cilantro Lime & Garlic Marinade & Dressing
Ingredients: Water, Sugar, Vinegar, Canola Oil, Salt, Dried Vegetables (Garlic, Onion), Spices, Lime Crystals, Xanthan Gum, Natural Flavors, Preservatives (Potassium Sorbate, Sodium Benzoate), Citric Acid
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Roasted Garlic BBQ Sauce
Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC GARLIC, ORGANIC DISTILLED VINEGAR, ORGANIC MOLASSES, NATURAL SMOKE FLAVOR, SALT, LESS THAN 2% OF ORGANIC GARLIC*, ORGANIC CORN STARCH, ORGANIC CARAMEL COLOR, ORANGIC ONION, ORGANIC SPICES, XANTHAM GUM. *DIRED
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Yellow Mustard
Ingredients: Distilled Vinegar, Water, #1 Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Slow cookers bbq pulled pork seasoning mix, bbq pulled pork
Ingredients: Brown sugar, salt, spices (including chili pepper and thyme), garlic, onion, tomato, sunflower oil, extractives of paprika and natural flavor (including hickory smoke).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Buttermilk Ranch
Ingredients: Cultured pasteurized milk, cream and nonfat milk, modified corn starch, salt, monosodium glutamate, buttermilk solids, garlic and onion powders, lactic acid, gelatin, carrageenan, natural flavors, butter powder, maltodextrin, parsley, sugar, spice, potassium sorbate (to preserve freshness) and enzyme.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

CHUNKY SALSA MEDIUM
Ingredients: Crushed tomatoes (water, crushed tomato concentrate), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, salt, dehydrated onions, garlic, natural flavoring.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spicy guacamole mini cups
Ingredients: Avocado pulp, tomato, serrano pepper, jalapeno pepper, dehydrated onion, sea salt, dehydrated garlic, dehydrated jalapeno pepper, garlic, dehydrated cilantro, cilantro essential oil, spice.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mango habanero pepper sauce imp
Ingredients: Mango, water, sugar, carrots, vinegar, lime juice, Habanero peppers, tomato paste, onions, ascorbic acid, xanthan gum, citric acid, salt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

mayonnaise
Ingredients: SOYBEAN OIL, WATER, WHOLE EGGS, DISTILLED VINEGAR, EGG YOLKS, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Grill Mates Brazilian Steakhouse Seasoning
Ingredients: sea salt, spices, black pepper, paprika, jalapeño pepper, parsley, garlic, onion, green bell pepper, red bell pepper, citric acid, malic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic balsamic dressing
Ingredients: high oleic sunflower oil, balsamic vinegar (wine vinegar, concentrated grape must), lemon juice, extra virgin olive oil, mustard (vinegar, water, mustard seed, sea salt, spices), sea salt, garlic powder
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Spicy Ranch Seasoning
Ingredients: corn maltodextrin, salt, buttermilk, refer natural flavors, monosodium glutamate, garlic, spices, less than 2% of: sodium diacetate, calcium lactate, onion*, paprika, xanthan gum, guar gum, paprika extract, soy flour, silicon dioxide. *dried contains: milk, soy. mfd. for the hv food products company, 1221 broadway, oakland, ca 94612. ©2009, 2020, 2021 contains dioengineered food ingredients #for less use low - mayonna store sha (do not re 24 g
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lite Soy Sauce
Ingredients: Water, Soy beans, Wheat, Sugar, Salt, Tapioca arch, Vinegar (Acetic Acid), Stabilizer (Xanthan Gum), Preservative (Sodium Benzoate, Potassium Sorbate). ALLERGAINFO: Contains soy and wheat.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garlic sal wit parsley
Ingredients: Salt, Dehydrated Vegetables (Garlic and Parsley), Modified Corn Starch, Sugar, Canola Oil, Turmeric (for color), Garlic Oil
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Chili Sauce
Ingredients: water, sugar, pickled red chili (red chili, salt, acetic acid), promed garlic (garlic, sugar, water, salt, acetic acid), acetic acid, salt, modified cor starch, xanthan gum, carboxymethyl cellulose. /0
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Everything Bagel Seasoning Blend
Ingredients: sesame seeds, dried onion, dried garlic,salt, poppy seeds
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
