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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 26)

Calories
128
Sugar
0g
Truff

Spicy Marinara

Ingredients: Tomatoes, Tomato Puree, TRUFF® Chili Blend (Red Chili Peppers, Vinegar, Organic Sugar, Garlic, Salt), Olive Oil Infused with Black Truffle Essence, Yellow Onion, Organic Agave Nectar, Water, Garlic, Basil, Tomato Paste, Sea Salt, Black Truffle Salt (Sea Salt, Dried Truffle, Natural Flavors), Oregano, Black Winter Truffle [Tuber Melanosporum], Black Pepper

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
216
Sugar
49g
Unknown

Molasses BBQ Sauce

Ingredients: Pure cane sugar, tomato paste (contains salt and citric acid), apple cider vinegar, light brown sugar, molasses, distilled white vinegar, apple juice concentrate, kosher salt, honey, mesquite smoke, rice starch, dehydrated garlic, dehydrated onions, black pepper, paprika, celery seed, cayenne pepper.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
15
Sugar
2g
Kroger Co., Kroger, The Kroger Co.

50% less sugar and sodium tomato ketchup

Ingredients: TOMATO CONCENTRATE, TAPIOCA SYRUP, ORGANIC DISTILLED VINEGAR, SUGAR, LESS THAN 2% OF: SALT, ONION POWDER, ) SPICES, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Simple Truth Organic

Rosemary balsamic

Ingredients: 54 sdaly value sea salt ingredi ts: 0rganic soybeanil, water, organiclsamic vinegar (rganic wine vinegar, crganic container 80 hen 130ml) concentrated grape must), organic dijon mustard (organic apple cider vinegar, water, organic mustard seed, salt, organic spices), 30 daily value organic garlic, sea salt organic honey, organic 18% lemon juice concentrate, organic 8% extra virgin olive oil, organic black pepper, sur organic rosemary, 0% organic basil, xanthan gm, organic oregano. dstributed by th kroger co. cinginnati, ohio 5202 0% | cer fied organic by stan 10 0% the kroger co. quality assurance international upars 0% refrigerate after opening. shake well before using. simple truth organic roducts are formulated ithout genetically modified unganisms (gmos). the usda's ional organic program des not permit the use of ingredients made with gmos a nutrient in 2000 calories

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
258
Sugar
6g
Unknown

Italian salad dressing

Ingredients: water, distilled vinegar, vegetable oil, soybean oil, canola oil, olive oil, egg yolk, sugar, salt, romano cheese, pasteurized milk, cheese cultures, salt, enzymes, garlic, natural flavor, spice, xanthan gum, lemon juice concentrate, annatto extract, calcium disodium EDTA, oleoresin turmeric, egg, milk

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Food Club

Cinnamon

Ingredients: cinnamon

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
34g
Montgomery Inn Barbeque

Sweet & tangy original barbecue sauce

Ingredients: tomato concentrate, sugar, distilled vinegar, modified food starch, salt, worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, onion, garlic), onion powder, garlic powder, spices, natural flavor, caramel color,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
5
Sugar
1g
Good Seasons

Italian dressing

Ingredients: SUGAR, SALT, SODIUM CITRATE, GARLIC, ONION, SPICE, RED BELL PEPPERS, CARROTS, XANTHAN GUM, MALTODEXTRIN, PARSLEY, GUAR GUM, NATURAL FLAVOR, SOY SAUCE (WHEAT, SOYBEANS, SALT)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Salad dressing

Ingredients: olive oil blend (canola and spanish extra virgin olive oil), vinegar, garlic, salt, worcestershire sauce (white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings chili pepper extract), spices, natural lemon flavor, contains: fish (anchovies) shake well, refrigerate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
110
Sugar
0g
Bertolli

Alfredo sauce

Ingredients: water, cream, butter, grated parmesan cheese, skim milk, cheese cultures, salt, enzymes, soybean oil, modified food starch, enzyme modified egg yolk, nonfat dry milk, American sherry cooking wine, grape alcohol, salt, potassium metabisulfite, whey, sodium phosphate, xanthan gum, yeast extract, garlic powder, black pepper, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
18g
Thrive Market

Organic Ketchup Original

Ingredients: organic tomato concentrate, organic sugar, organic distilled vinegar, salt, organic onion powder, organic spices

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
10g
Kraft

Thousand island dressing

Ingredients: soybean oil, tomato puree (water, tomato paste), vinegar, sugar, chopped pickles (cucumbers, vinegar, salt, xanthan gum, potassium sorbate [as a preservative], calcium chloride, oleoresin turmeric), egg yolks, water, salt, contains less than 2% of mustard flour, dried onion, dried red bell pepper, xanthan gum, citric acid, paprika extract, natural flavor, oleoresin turmeric, soy lecithin, potassium sorrate and calcium disodium edta (to preserve freshness). contains: egg, soy. kraft heinz foods company chicago, il 60601 kraft heinz kraft foods refrigerate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
29
Sugar
4g
Red Gold

Mild salsa

Ingredients: Tomato Puree (Water, Tomato Paste), Diced Tomatoes, Jalapeno Peppers, Distilled Vinegar, Water, Less Than 2% Of: Dried Onion, Sea Salt, Salt, Sugar, Dried Garlic, Natural Flavors, Spices, Citric Acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Member's Mark

Cannel moulu

Ingredients: CINNAMON.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
7g
Ken's

Balsamic Vinaigrette

Ingredients: soybean oil, balsamic vinegar, water, sugar, contain less than 2% of salt, garlic, distilled vinegar, caramel color, xanthan gum, spice, oleoresin paprika (color), natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Great Value

great value Ranch salad dressing mix

Ingredients: MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, BUTTERMILK SOLIDS, WHEY, LACTIC ACID, FOOD STARCH-MODIFIED DRIED GARLIC, DRIED ONIONS, CITRIC ACID, DRIED PARSLEY, DRY WHOLE MILK, ACID CASEIN, GUAR GUM, CALCUM STEARATE, HYDROXYPROPYL METHYLCELLULOSE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mccormick

Carubbean Jerk Chicken Seasoning

Ingredients: redients: on on, spices (including allspice, thyme, cavenie l, sugar, ginger, turmeric, sea salt &sulfiting agenist

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
40g
Unknown

Coconut aminos original

Ingredients: organic coconut blossom nectar, water, sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
great value

Dill relish

Ingredients: cucumbers, water, vinegar, salt, red %3d

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Old El Paso

Original Taco Mix Seasoning

Ingredients: chili pepper, corn starch, salt, onion powder, spice, maltodextrin, sea salt (potassium magnesium chloride, salt). contains 2% ör less of: vegetable oil (canola and/or soybean oil), silicon dioxide (anticaking agent), citric acid, sugar, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Wegmans

Hummus olive

Ingredients: Chickpeas, tahini (sesame seed paste), filtered water, lemon juice, canola and olive oils, garlic, sea salt, kalamata olives (kalamata olives, water, salt, lactic acid, acetic acid), green olives (green olives, water, salt, lactic acid), citric acid, spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Wegmans

Roasted red pepper hummus

Ingredients: Chickpeas, filtered water, roasted red pepper, tahini (sesame seed paste), olive oil, lemon juice, garlic, sea salt, citric acid, cayenne.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Knorr

Professional caldo de pollo chicken bouillon base

Ingredients: Salt, monosodium glutamate, corn starch, potassium chloride, powdered cooked chicken, sugar, natural flavor, chicken fat, palm oil, disodium guanylate, disodium inosinate, caramel color (contains sulfites), maltodextrin, dehydrated parsley, citric acid, turmeric (color), paprika oleoresin (color).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
G Hughes

TERIYAKI MARINADE

Ingredients: Water, tamari soy sauce (water, soybeans, salt), pineapple juice concentrate, garlic, vinegar, sesame seed oil, xanthan gum, sucralose.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Hatch

Fire Roasted Taco Sauce MIld

Ingredients: Water, concentrated crushed tomatoes, roasted jalapeno peppers, onion, contains less than 2% of salt, agave syrup, lime juice, roasted tomato puree, chile powder (dehydrated chile pepper, spices, salt, dehydrated garlic), spice, modified corn starch, citric acid, dehydrated chipotle pepper, garlic.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
13g
Seoul

Kimchi Mayo

Ingredients: Water, canola oil, cane sugar, gochugaru (korean dried chili pepper), white distilled vinegar, chickpea powder, crushed garlic (garlic, citric acid), sea salt, ginger puree (ginger, citric acid), non gmo modified food starch, cayenne pepper powder, xanthan gum, spice (mustard powder), lemon juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
MOTHER RAW

CAESAR CAESAR STYLE VINAIGRETTE & MARINADE

Ingredients: *cold-pressed extra virgin olive oil, *lemon juice, filtered water, *unfiltered apple cider vinegar, *hemp seeds, nutritional yeast, *capers, *minced garlic, gray sea salt, *minced onion, *black pepper, *dulse.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
5g
Winco Foods

Pasta Sauce tomato, basil & garlic

Ingredients: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, vegetable oil (cottonseed and/or canola and/or soybean), contains less than 1% of: sugar, salt, dehydrated garlic, dehydrated parsley, spices (basil, spice), citric acid and natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
3g
Kraft

Greener gosdess

Ingredients: tomatillo puree, water, chicory root fiber (inulin), distilled vinegar, sunflower oil, spinach puree, contains less than 2% of the following: salt, corn starch, spices, xanthan gum, potassium sorbate and sodium benzoate and rosemary extract (to protect quality),

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
286
Sugar
4g
Market District

Buffalo Hummus

Ingredients: Chickpeas (chickpeas, water, salt), vegetable oil (canola oil, olive oil), tahini (ground sesame), cayenne pepper puree (cayenne pepper, vinegar, water, salt, garlic powder), water, cultured dextrose and maltodextrin, granulated garlic, spices (including paprika for color), garlic, citric acid, salt, dried pepper sauce (vinegar, red pepper, salt, maltodextrin), rice vinegar powder (maltodextrin, rice vinegar).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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