Groceries Roundup
We analyzed 2300 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 44)

Balsamic vinegar
Ingredients: Organic wine vinegar, organic concentrated grape must, organic cooked grape must.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Mayonnaise
Ingredients: Organic expeller pressed soybean oil, organic whole eggs, organic egg yolks, organic honey, organic distilled white vinegar, water, salt, organic white mustard (organic grain vinegar, water, organic yellow mustard seeds, salt, organic spices), organic lemon juice concentrate, organic rosemary extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Traditional Hummus
Ingredients: Organic cooked chick peas (with water), organic canola oil, organic tahini (organic ground sesame), water, contains less than 2% of: sea salt, citric acid, organic dehydrated garlic, organic dehydrated lemon.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Queso blanco aged cheddar cheese sauce
Ingredients: Water, nonfat milk, cheddar cheese (cultured milk, salt, enzymes), corn starch-modified, vegetable oil (contains one or more of canola, soybean, sunflower oil), contains 2% or less of sodium phosphate, salt, natural flavor, cellulose gum, mono-and diglycerides, lactic acid, sodium hydroxide, beta carotene (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lkk Black Bean Garlic Sauce
Ingredients: Soy sauce (water, salt, soybeans, wheat flour), fermented black beans (black beans, salt, water), water, sugar, dehydrated garlic, salt, soybean oil, rice wine (water, rice, wheat), modified corn starch.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buttermilk Ranch Dressing & Dip
Ingredients: Water, soybean oil, sugar, egg yolks, salt, contains 2% or less of: buttermilk, vinegar, natural flavor (milk), phosphoric acid, modified cornstarch, monosodium glutamate, xanthan gum, dried garlic, dried onion, spices, color added, with potassium sorbate, sodium benzoate and calcium disodium edta added as preservatives.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Italian Dressing & Marinade
Ingredients: Distilled vinegar, water, vegetable oil (soybean oil, canola oil), high fructose corn syrup, salt, contains less than 2% garlic*, garlic, red bell pepper*, onion*, xanthan gum, spice, oleoresin paprika (for color), with potassium sorbate and calcium disodium edta (to protect freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Light Balsamic Vinaigrette & Marinade
Ingredients: Water, balsamic vinegar (contains sulfites), vegetable oil (soybean and/or canola), sugar, distilled vinegar, salt, extra virgin olive oil, contains less than 2% of garlic, spice, onion, xanthan gum, red bell pepper, paprika, potassium sorbate (a preservative), calcium disodium edta to protect flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Beef Broth
Ingredients: Beef stock, contains less than 2% of salt, sugar, natural flavor, yeast extract, onion juice, beef fat, tomato paste, dextrose, beef extract, honey, carrot puree, potato flour, celery puree, onion powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fat Free Ranch Dressing & Dip
Ingredients: Water, corn syrup, maltodextrin, distilled vinegar, buttermilk powder, sugar, modified cornstarch, contains less than 2% of salt, dried garlic, soybean oil*, xanthan gum, monosodium glutamate, phosphoric acid, onion, garlic, dried onion, lactic acid, titanium dioxide (color), natural flavor, spices, disodium phosphate, disodium guanylate, disodium inosinate, beta-carotene (color), with potassium sorbate, sodium benzoate and calcium disodium edta to preserve flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Pear Gorgonzola Vinaigrette Dressing
Ingredients: Water, pear puree, pear juice concentrate, chardonnay wine vinegar, canola oil, brown sugar, gorgonzola cheese (milk, salt, culture, enzymes), salt, xanthan gum, dried chive, citric acid, spice, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Homestyle Ranch Dressing & Dip
Ingredients: vegetable oil, canola oil, soybean oil, nonfat buttermilk, whey, water, sour cream, modified corn starch, tapioca starch, egg yolk, sugar, dried garlic, salt, cultured dextrose, lactic acid, xanthan gum, contains milk, egg
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Delgrosso, Deluxe Pizza Sauce
Ingredients: Tomato puree (water, tomato paste), ground pork, fresh onions, salt, green bell peppers, sugar, mushrooms, fresh celery, imported olive oil, spices, lemon juice, garlic.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spicy Marinara
Ingredients: plum tomatoes from italy's san marzano region, california plum tomatoes, imported olive oil, fresh onions, sea salt, fresh garlic, fresh basil, crushed chili peppers, black pepper, oregano,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tomato sauce
Ingredients: Tomato puree (water, tomato paste), water, less than 2% of: salt, onion powder, garlic powder, naturally derived citric acid, natural flavors, dehydrated bell pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Herdez, salsa casera, hot
Ingredients: Tomatoes, onions, chile peppers, iodized salt, less than 2% of cilantro, calcium chloride, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Amazin mayo
Ingredients: water, vegetable fiber, apple cider vinegar, white vinegar, corn starch, xanthan gum, lactic acid, beta carotene, egg flavor, mustard, lemon juice, sea salt, food color, sucralose, paprika, sodium benzoate,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Thousand Island Dressing
Ingredients: triple filtered purified water*, white vinegar*, vegetable fiber*, salt*, tomato paste*, pickle relish*, tomato flavor*, xanthan gum*, cellulose gel*, food color*, onion powder*, sucralose*, garlic powder*, sodium benzoate*, potassium sorbate (to preserve freshness)*, caramel color*, white pepper*, purple sweet potato*, lemon*, fd,c yellow #5, cayenne pepper, fd,c red #40, fd,c yellow #6,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Chipotle Ranch
Ingredients: Ingredients*: triple filtered purified water, organic white vinegar, organic apple cider vinegar, vegetable fiber, salt, tomato paste, xanthan gum, natural tomato flavors, cellulose gum, titanium dioxide, chili powder, garlic powder, onion powder, chipotle, natural chipotle flavor, sodium benzoate (to preserve freshness), potassium sorbate (to preserve freshness), sucralose, natural lemon flavor, cumin, citric acid, white pepper, cayenne pepper
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

White chicken chili kit
Ingredients: Corn masa flour, white bean powder, salt, onion, garlic, maltodextrin, yeast extract, cumin, sugar, oregano, bell pepper, cayenne pepper, black pepper, jalapeno, corn oil, natural flavor, turmeric.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Spicy Arrabiata
Ingredients: Italian plum tomatoes, extra virgin olive oil, crushed tomatoes, onions, carrots, salt, crushed red pepper, garlic, parsley.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pesto paste imp
Ingredients: Basil, sunflower oil, olive oil, salt, pine nuts, garlic, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orrington Farms, Broth Base & Seasoning, Beef Flavored
Ingredients: Salt (includes sea salt), maltodextrin (made from corn), dextrose (made from corn), soybean oil, caramel color, yeast extract, beef blend (cooked beef, beef extract), beef stock, onion powder, natural flavor, garlic powder, disodium inosinate & disodium guanylate (flavor enhancer), black pepper, white pepper, lactic acid, spice extract (includes celery)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Balsamic vinaigrette
Ingredients: water, balsamic vinegar, soybean oil, red wine vinegar, brown sugar, extra virgin olive oil, contains less than 2% of salt, fruit , vegetable juice (color), xanthan gum, molasses, spices, natural flavors, garlic*,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Thousand Island Dressing + Dip
Ingredients: Soybean oil, sweet relish (pickles, sugar, distilled vinegar, salt, onions, celery seed, xanthan gum, mustard seed, red bell pepper, natural flavors), tomato paste, sugar, sour cream (cultured nonfat milk, cream), water, egg yolks, distilled vinegar, contains less than 2% of red bell pepper*, onion*, spice, salt, lactic acid, oleoresin paprika (color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Extra Hot Horseradish
Ingredients: Grated horseradish roots, water, white distilled vinegar, soybean oil, salt, artificial flavor, sodium metabisulfite and sodium benzoate (preservatives), sugar, eggs, cellulose and xanthan gums, citric acid, high fructose corn syrup, calcium disodium edta (retains product freshness), spices, lemon juice.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Hot Cream Horseradish
Ingredients: Grated horseradish roots, water, soybean oil, white distilled vinegar, high fructose corn syrup, eggs, sugar, modified corn starch, salt, lemon juice, xanthan gum, sodium metabisulfite and sodium benzoate (preservatives), artificial flavor, citric acid, spices, calcium disodium edta (retains product freshness), paprika.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Mexican foods red chile enchilada sauce
Ingredients: Water, red chile paste, wheat flour, canola oil or partially hydrogenated canola oil, salt, tomato paste, spices, caramel color, garlic powder, red color #40, citric acid.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Ranch
Ingredients: Vegetable oil (soybean and/or canola), water, egg yolk, sugar, salt, cultured nonfat buttermilk, natural flavors (soy), less than 1% of: spices, dried garlic, dried onion, vinegar, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, artificial flavors, disodium phosphate, sorbic acid and calcium disodium edta as preservatives, disodium inosinate, disodium guanylate.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid
