Groceries Roundup
We analyzed 2300 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 50)

Yum Yum Sauce The Original
Ingredients: Soybean oil, water, sugar, corn syrup, egg yolks, distilled vinegar, salt, mustard seed, dehydrated garlic, hot sauce (peppers, vinegar, salt xanthan gum), tomato paste, red pepper, paprika, natural and artificial flavor, potassium sorbate and sodium benzoate (preservatives), propylene glycol alginate, calcium disodium edta (to protect flavor), polysorbate 80, white pepper, spice.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Honey dijon mustard squeeze bottle
Ingredients: Distilled vinegar, water, #1 grade mustard seed, sugar, honey, salt and spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Balsamic Vinegar of Modena
Ingredients: Grape vinegar*, concentrated grape must*, colouring agent: ammonia sulphite caramel*.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buttery steakhouse seasoning taste of melted
Ingredients: Sea salt, spices, cane sugar, black pepper, garlic, onion, natural flavors, dehydrated butter, whey solids, guar gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Balsamic vinegar
Ingredients: Grape vinegar*, concentrated grape must*, colouring agent: ammonia sulphite caramel*.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Daily chef distilled white vinegar jugs
Ingredients: Distilled white vinegar (diluted with water to 5% acidity).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Italian Dressing
Ingredients: Water, soybean oil, maltodextrin (corn), distilled vinegar, buttermilk*, garlic, whey (milk), sugar. contains 2% or less of: salt, garlic*, phosphoric acid, onion*, xanthan gum, red bell peppers*, yeast extract, spices, propylene glycol alginate, polysorbate 60, sorbic acid and sodium benzoate and calcium disodium edta (to protect quality).
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

THOUSAND ISLAND DRESSING
Ingredients: Water, soybean oil, pickle relish (cucumbers, distilled vinegar, salt, water, calcium chloride, alum, turmeric [color]), sugar, tomato paste, distilled vinegar. contains 2% or less of: salt, modified corn starch, corn syrup, maltodextrin (corn), egg yolks, mustard paste (distilled vinegar, mustard seed, water), xanthan gum, garlic*, onion*, color added, spice, natural flavor, stevia leaf extract (rebaudioside a), phosphoric acid and sorbic acid and sodium benzoate and calcium disodium edta (to protect quality).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Light Raspberry Walnut Vinaigrette Dressing
Ingredients: water, soybean oil, corn syrup, distilled vinegar, sugar, maltodextrin (corn), salt, contains 2% or less of: balsamic vinegar (wine vinegar, concentrated grape must, caramel color), extra virgin olive oil, walnuts, red raspberry juice concentrate, onion*, natural flavor, xanthan gum, spice, propylene glycol alginate, citric acid, red 40, stevia leaf extract (rebaudioside a), walnut extract, blue 1, sodium benzoate and sorbic acid and calcium disodium edta and phosphoric acid (to protect quality),
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Chipotle Vegenaise Gourmet Dipping Sauce & Spread
Ingredients: Expeller-pressed canola oil, filtered water, chipotle chile paste (water, chipotle chiles), garlic, brown rice syrup, white wine vinegar, pea protein, sea salt, mustard flour, natural smoke flavor, lemon juice concentrate, xanthan gum, paprika extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Garden fresh gourmet, jack's special salsa, medium hot, medium hot
Ingredients: Tomatoes, onions, green peppers, jalapenos, cilantro, vinegar, lime juice, salt, dehydrated celery, cane sugar, fresh garlic, spices, citric acid.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Real Bacon Pieces
Ingredients: Bacon (cured with water, salt, sugar, sodium nitrite. may also contain smoke flavoring, dextrose, brown sugar, sodium phosphates, sodium erythorbate, sodium ascorbate, potassium chloride, flavoring).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

MAYOCHUP SAUCY SAUCE
Ingredients: Soybean oil, tomato concentrate, high fructose corn syrup, distilled white vinegar, salt, egg yolks, natural flavor, sugar, whole eggs, potassium sorbate, sodium benzoate, calcium disodium edta, onion powder, garlic powder, lemon juice concentrate, xanthan gum, modified food starch, paprika extract (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Organic caesar dressing
Ingredients: Water, organic expeller pressed soybean oil, organic parmesan cheese (pasteurized organic milk, cheese cultures, sea salt, microbial enzymes), organic distilled white vinegar, organic apple cider vinegar, salt, organic egg yolk, organic cornstarch, organic dijon mustard (water, organic mustard seed, organic distilled white vinegar, salt, organic turmeric powder, organic spices), organic dried garlic, organic lemon juice concentrate, organic garlic powder, organic egg powder, organic black pepper, organic ground mustard seed, natural anchovy flavor, xanthan gum, organic rosemary extract (to maintain freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nacho cheese sauce
Ingredients: Aged cheddar cheese (milk, cheese culture, salt, enzymes), whey, water, tomato puree (water, tomato paste), modified cornstarch, soybean oil, green chiles (green chiles, citric acid), jalapeno peppers (jalapeno peppers, salt, acetic acid), 2% or less of cornstarch, sodium phosphate, salt, datem, cellulose gum, yellow 5, yellow 6.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Stone ground dijon mustard squeeze bottle
Ingredients: vinegar, mustard seed, salt, white wine, turmeric, spices,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gochujang
Ingredients: Corn syrup, red pepper mixed seasoning(red pepper powder, sea salt, garlic, onion), rice flour, water, isomalto oligosaccharide, fermented soybean paste(soybean, fermented soybean, roasted soybean powder, salt, seed malt), sea salt, red pepper powder, spirits, yeast extract powder (yeast extracts, dextrin), glutinous rice, seed malt
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Gochuchang
Ingredients: Fermented rice paste(rice, salt, koji-starter, water), corn syrup, hot pepper powder, soybean paste(soybean, water, salt, koji-starter), distilled alcohol(derived from agricultural products), salt, wheat extract, fermented soy seasoning(soybean, water, salt, wheat extract, distilled alcohol, yeast extract), water.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Chipotle Lime Mayo
Ingredients: Avocado Oil, Organic Eggs, Organic Egg Yolks, Water, Organic Vinegar, Sea Salt, Organic Lime Juice Concentrate, Organic Chipotle Powder, Lime Granules, Organic Garlic Powder, Chipotle Extract, Organic Rosemary Extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Restaurant style medium salsa
Ingredients: Tomato, onion, jalapeno chili pepper, anaheim chili pepper, cilantro, salt, sugar, water, dehydrated garlic, lime juice concentrate, distilled vinegar, sodium benzoate, soybean oil, xanthan gum.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Himalayan chef, himalayan pink salt grinder
Ingredients: Natural himalayan pink salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

El yucateco, chile habanero hot sauce
Ingredients: Water, habanero pepper, salt, acetic ac., spices, xanthan gum, citric ac. onion powder, sodium benzoate as a preservative, fd&c yellow n 5, calcium disodium edta and fd&c blue n 1.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Organic Dijon Mustard
Ingredients: Organic grain vinegar, water, organic mustard seed, salt, organic turmeric, organic spices
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wonton strips
Ingredients: Enriched flour (wheat flour, enzyme, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean and/or cottonseed oil), water, seasoning [sugar, garlic powder, salt, maltodextrin, hydrolyzed wheat gluten, spices, pineapple juice*, onion powder, natural flavors, corn syrup solids, soy sauce* (soybeans, wheat, salt, maltodextrin, caramel color), toasted sesame oil, disodium inosinate, disodium guanylate, caramel color, tamarinds], cornstarch, salt, sodium benzoate (preservative).
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Carolina sweet barbecue sauce
Ingredients: Water, sugar, tomato paste, vinegar, molasses, honey, contains less than 2% of salt, dextrose, modified food starch, aged cayenne pepper, spice, corn syrup, natural smoke flavor, garlic powder, xanthan gum, onion powder, caramel color, potassium sorbate and sodium benzoate (preservatives), maltodextrin, natural flavor, tamarind, autolyzed yeast extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Sticky fingers smokehouse, carolina classic barbecue sauce
Ingredients: Water, sugar, vinegar, prepared mustard (vinegar, water, mustard seed, salt, turmeric, paprika), tomato paste, mustard seed, contains less than 2% of aged cayenne pepper, salt, spice, red bell pepper,* sodium benzoate and potassium sorbate (preservatives), caramel color, garlic powder.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Premium chocolate sauce
Ingredients: SUGAR, WATER INVER SUGAR. COCOA POWDER, EXTRACTS OF OREGANO FLAXSEED AND PLUM (TO PRESERVE FRESHNESS), UNSWEETENED CHOCOLATE VANILLA EXTRACT SALT SOY LECITHIN MAY CONTAIN MILK.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
