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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 56)

Calories
375
Sugar
16g
Del Sol Food Company Inc.

Champagne vinaigrette dressing

Ingredients: Canola oil, honey, champagne vinegar, water, dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), rice wine vinegar, crushed capers (capers, water, vinegar, salt), concentrated grape juice, garlic puree (garlic, citric acid), salt, spices, mixed tocopherols (antioxidant - vitamin e).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
5g
Contadina, Contadina Foods Inc., Del Monte

Pizza sauce bottle

Ingredients: roma tomato puree (water, roma tomato paste), contains less than 2% of the following: sugar, sea salt, modified food starch (corn), onion powder, soybean oil, spices, garlic powder, carrot fiber, citric acid, potassium sorbate (preservative), natural flavors,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
42g
Kroger,Fred Meyer

Hoisin Sauce

Ingredients: SUGAR, WATER, MISO (SOYBEANS, RICE, SEA SALT, KOJI STARTER [ASPERGILLUS ORYZAE]), MOLASSES, PUMPKIN, DISTILLED VINEGAR, GARLIC, SESAME OIL, CARAMEL COLOR, XANTHAN GUM, SPICES, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE)

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
17g
Kroger

Original taco seasoning

Ingredients: Maltodextrin, spices (including turmeric), salt, dehydrated onion and garlic, modified corn starch, garlic*, natural flavor, disodium inosinate and disodium guanylate, and less than 2% of silicon dioxide (anticaking agent).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Woodstock

Organic Tomato Ketchup

Ingredients: Organic tomato concentrate from select ripe tomatoes, organic sugar, organic vinegar, salt, organic onion powder, organic spices.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
211
Sugar
2g
Wholly

Guacamole minis

Ingredients: hass avocado, vinegar, jalapeno pepper, dehydrated onion, salt, granulated garlic,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Primal Kitchen

Organic Mustard Spicy Brown

Ingredients: Water, organic vinegar, organic mustard seeds, salt, organic turmeric

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
50g
PANDA EXPRESS

SWEET CHILI SAUCE

Ingredients: Sugar, water, red jalapeno peppers, distilled vinegar modified corn starch, chili garlic sauce (red chilies, salt, garlic, sugar, acetic acid, lactic acid, ascorbic acid), salt, dehydrated garlic, xanthan gum, vegetable color (paprika extract), natural flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Clover Valley

Garlic Pepper Seasoning

Ingredients: garlic, black pepper, onion, brown sugar, paprika, red and green bell peppers. for

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
189
Sugar
38g
Jack Daniels

BBQ Sauce old No. 7

Ingredients: Cane Sugar, Water, Apple Cider Vinegar, Tomato Paste, Molasses, Tangarind Concentrate, Distilled Vinegar, Natural Hickory Smoke, Salt, Yellow Mustard, Modified Food Starch, Pineapple Concentrate, Jack Daniel's Tennessee Whiskey, Dried Garlic, Spices, Pectin, Caramel Color, Dried Onion

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
56
Sugar
5g
Simple Truth Organic

Tomato basil pasta sauce with organic extra virgin olive oil

Ingredients: organic tomato puree, organic diced tomatoes, organic tomato juice, organic basil, organic onion, organic extra virgin olive oil, salt, organic garlic powder, organic onion powder, organic black pepper, organic dried oregano

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
2g
Aldi

Italian Dressing

Ingredients: water, soybean oil, distilled vinegar, sugar, sali ran cheese (pasteurized cow's milk, cheese culture, salt, enzymes, conpas less than 2% of egg yolk, dried garlic, onion powder, spices, vantm gum, calcium disodium edta to protect flavor, annatto extract r| color), natural flavors, contains: egg, milk,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
Chosen Foods

Apple Cider Vinegar Dressin

Ingredients: Avocado oil, organic apple cider vinegar, organic dijon mustard (water, organic mustard seed, organic vinegar, salt, organic turmeric, organic spices), filtered water, garlic, sea salt, onion powder, black pepper, garlic powder, basil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
18g
good & gather

Organic Ketchup

Ingredients: Organic tomato concentrate, organic sugar, organic distilled vinegar, salt, less than 2% of: organic onion powder, organic spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Unknown

Organic Thick & Chunky Medium Salsa

Ingredients: Organic diced tomatoes (organic tomatoes, organic tomato juice), organic tomato puree (water, organic tomato paste), organic jalapeno peppers (organic jalapeno peppers, organic distilled white vinegar, salt), organic onion, organic dried onion, salt, organic natural flavor, organic garlic powder, organic cayenne pepper powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
0g
Bitchin'

Chipotle Bitchin' Sauce

Ingredients: Water, almonds, grapeseed oil, lemon juice, nutritional yeast, bragg liquid aminos (soy protein), garlic chipotles (chipotles, vinegar, tomato, spices), spices, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Sugar
19g
Unknown

Organic rich poppy seed dressing

Ingredients: Organic canola oil, water, organic sugar, organic white vinegar, salt, organic apple cider vinegar, organic poppy seeds, organic ground mustard, organic onion powder, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
8g
Prego

Roasted Garlic Parmesan

Ingredients: 4% Potassium 390mg NGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, DICED TOMATOES IN TOMATO JUVE S PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 1% OF SAT Ea ROASTED GARLIC, PÀRMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [MILK, CULTURES SAT ENZYMES), WATER, SALT, LACTIC ACID, CITRIC ACID), CITRIC ACID, NATURAL FLAVORÍING, SPICES, CONTAINS: MILK. CAMPBELL SOUP COMPANY, CAMDEN, NJ. ILS.A. 08103-1701 GLUTEN FREE

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Unknown

Classic hummus

Ingredients: steamed chickpeas, water, sesame tahini, sunflower oil, salt, granulated garlic, citric acid, cumin, guar gum,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Marketside

Homestyle Guacamole

Ingredients: Avocado, green chiles (green chile peppers, garlic salt [salt, garlic], lime juice concentrate), tomatoes, onion, jalapeno pepper, lime juice concentrate, salt, granulated garlic, ascorbic acid (preservative), citric acid (preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Unknown

Prepared Horseradish

Ingredients: Horseradish, distilled vinegar, water, salt, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
La Choy

Soy sauce

Ingredients: water, hydrolyzed soy protein, salt, corn syrup, caramel color, potassium sorbate, contains: soy,

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
58
Sugar
8g
Prego

Traditional

Ingredients: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, canola oil, contains less than 1% of: salt, dehydrated onions, spices, citric acid, dehydrated garlic, onion extract, garlic extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Miracle Whip Light

Light Miracle Whip

Ingredients: water, vinegar, soybean oil, ts modified food starch, high fructose corn syrup, sugar, salt, contains less than 2% of natural flavor, eggs, cellulose gel, mustard, potassium sorbate (to protect freshness), xanthan gum, cellulose gum, spice, paprīka, sucralose and acesulfame 10 potassium (sweeteners), dried garlic, lue* contains: egg, 2% kraft heinz foods company kraftheinz - 0% chicago, il 60601 remove inner quality seal before using visit us at: kraftheinzcompany,com 0% 1-800-847-1997 please have package available se habla español 5%

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
5
Sugar
0g
Napa Valley Naturals

Organic Red Wine Vinegar

Ingredients: Organic red wine vinegar

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
On The Border

Medium Salsa

Ingredients: Tomatoes, water, onions, jalapeno peppers, sugar, salt, dehydrated garlic, spices and dehydrated cilantro.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
4g
Lucini

Organic Sauce spicy tuscan

Ingredients: Organic fresh tomatoes, organic peppers, organic extra virgin olive oil, sea salt, organic parsley, organic carrots, organic onions, organic chili pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Heinz

Tomato Ketchup

Ingredients: Tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose corn syrup, corn syrup, salt, spice, onion powder, natural flavoring.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
118
Sugar
21g
Trader Joe's

Corn and Chile Tomato-Less Salsa

Ingredients: Corn sugar, onions red bell peppers jalapeno peppers distilled vinegar, crushed red peppers, black pepper, coriander seed, mustard seed salt, guar gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
88
Sugar
12g
Lee Kum Kee, 李錦記

Chili Garlic Sauce

Ingredients: Salted chili peppers (chili peppers, salt), water, sugar, rice vinegar, dehydrated garlic, modified corn starch, acetic acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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