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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 58)

Calories
182
Sugar
24g
Marzetti

Cream Cheese! fruit dip

Ingredients: Water, cream cheese (cream and skim milk, salt, lactic acid, locust bean gum, guar gum, sodium phosphate, carrageenan, natural flavors), high fructose corn syrup, sugar, lemon juice from concentrate, modified corn starch, distilled vinegar, natural and artificial flavor, cultured dextrose, salt, pectin, potassium sorbate and sodium benzoate added as preservatives, artificial color, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
TRADER JOE'S

GREEN DRAGON Hot Sauce

Ingredients: Water, organic jalapeno pepper puree, tomatillo puree, white distilled vinegar, cane sugar, cilantro puree (cilantro, vegetable oil [canola oil and/or olive oil], citric acid [for freshness]), salt, garlic puree (garlic, water), garlic, spinach powder, lime juice concentrate, habanero pepper powder, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Best Foods

REAL MAYONNAISE

Ingredients: Soybean oil, water, whole eggs and egg yolks (whole eggs and egg yolks), vinegar, salt, sugar, lemon juice concentrate, calcium disodium edta (used to protect quality), natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
6g
Ragu

Sauce flavored with meat, meat

Ingredients: tomato puree (water, tomato paste), soybean oil, cooked ground beef, salt, sugar, dehydrated onions, extra virgin olive oil, romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), spices, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
Altoids, Mars Wrigley

Classic cinnamon breath mints

Ingredients: Sugar, gum arabic, artificial flavors, gelatin, corn starch, color (red 40)

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
64
Sugar
3g
Rao's Homemade

Tomato Basil Sauce

Ingredients: Italian whole peeled tomatoes, olive oil, onions, basil, salt, garlic, black pepper, dried oregano

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
4g
Lucini

Organic sauce

Ingredients: Organic fresh tomatoes, organic fresh vegetables (onions, carrots), organic extra virgin olive oil, organic fresh basil, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
13g
Wish-Bone

Red Wine Vinaigrette Dressing

Ingredients: water, red wine vinegar, soybean oil, sugar, corn syrup, cabernet sauvignon wine, contains 2% or less of: maltodextrin (corn), salt, extra virgin olive oil, garlic*, onion*, xanthan gum, grape juice (color), stevia leaf extract (rebaudioside a), natural flavor, annatto extract (color), sorbic acid and calcium disodium edta (to protect quality),

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
15
Sugar
1g
Truff

Hot Sauce

Ingredients: Truff chill blend (red chili peppers, vinegar, organic sugar, garlic, salt, black truffle) organic agave nectar, olive oil infused with black truffle essence, lycopene and glycerin (for color), organic cumin and xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Trader Joe's

Green Tea Infused MINTS

Ingredients: CANE SUGAR, MATCHA GREEN TEA AND GREEN TEA EXTRACT (95% POLYPHENOLS), NATURAL FLAVORS, PEPPERMINT OILS, HONEY GRANULES, VEGETABLE COLOR (TURMERIC, RED CABBAGE EXTRACT), CALCIUM STEARATE, STEARIC ACID. MAY CONTAIN TRACES OF WHEAT, MILK, SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
4g
Maesri, ตราแม่ศรี

Green Curry Paste

Ingredients: fresh chilli pepper, garlic, fingerroot, shallot, lemongreass, salt, sweet basil, kaffir lime, sugar, spices (coriander seeds, pepper, cumin, cardamom, turmeric), galangal

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Tessemae's

All natural lemon garlic dressing & marinade

Ingredients: *high oleic sunflower oil, *lemon juice, *extra virgin olive oil, *mustard (*vinegar, water, *mustard seeds, salt, *spices), *garlic, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
3g
Lucini

Organic Roasted Garlic

Ingredients: ORGANIC FRESH TOMATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC DRIED GARLIC, SEA SALT, ORGANIC BASIL, ORGANIC DRIED OREGANO, ORGANIC BLACK PEPPER

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
365 Everyday Value, Whole Foods Market Inc.

Sea salt

Ingredients: Sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
17g
Better Than Bouillon

Organic Roasted Beef Base

Ingredients: roasted beef and natural juices*, salt, cane sugar*, maltodextrin*, garlic powder*, yeast extract, celery juice concentrate*, onion powder*, potato starch*, caramel color*, natural flavor, *organic,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
Bragg, Live Food Products Inc.

Organic Dressing - Oil-Free Vinaigrette

Ingredients: Purified Water, Organic Apple Cider Vinegar, Organic Apple Juice Concentrate, Organic Onion, Organic Black Pepper, Natural Xanthan

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
24g
Huy Fond Foods

Sriracha hot chili sauce ketchup

Ingredients: Red Gold® Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Sugar, Distilled Vinegar, Salt, Less Than 2% Of: Onion Powder, Spices, Natural Flavors), Huy Fong Foods Sriracha Hot Chili Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite as Preservatives,and Xanthan Gum)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
3g
Hidden Valley Ranch

Condiment & Dressing

Ingredients: Water, vegetable oil (soybean and/or canola), maltodextrin, buttermilk, sugar, salt, modified corn starch, less than 2% of: spices, garlic*, onion*, natural flavors, egg yolk, phosphoric acid, vinegar, artificial flavor, disodium phosphate, xanthan gum, monosodium glutamate, disodium inosinate & guanylate, sorbic acid and calcium disodium edta added to preserve freshness.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
0
Sugar
0g
French's

Classic Yellow Mustard

Ingredients: Distilled vinegar, water, #1 grade mustard seed, salt, turmeric, paprika, spice, natural flavors and garlic powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
4g
Classico, New World Pasta Company

Tomato & basil pasta sauce

Ingredients: Tomato puree (water, tomato paste), diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride), contains 2% or less of: olive oil, onions, salt, basil, garlic, spices, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
6g
Ortega

Medium Taco Sauce

Ingredients: Tomato puree (water, tomato paste), water, corn syrup, distilled vinegar, salt, modified corn starch, spices, paprika, citric acid, green chili powder, sodium benzoate (to preserve freshness), xanthan gum, onion powder.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
100
Sugar
25g
Hormel Food Llc.

Granulated bouillon

Ingredients: salt, maltodextrin, flavor (hydrolyzed corn protein, salt), contains 2% or less of natural flavor (autolyzed yeast extract, salt, sugar, whey powder [from milk], lactic acid], chicken fat, disodium inosinate and disodium guanylate, dehydrated parsley, dehydrated cooked chicken (contains natural flavor), silicon dioxide (anticaking agent), onion powder, spice, turmeric extractive, garlic powder,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Habanero Hot Sauce

Ingredients: Water, habanero chilis, vinegar, onion, sugar, garlic, salt, sunflower oil, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
6g
Ortega

Medium Original Taco Sauce

Ingredients: tomato puree (water, tomato paste), water, corn syrup, distilled vinegar, salt, modified corn starch, spices, paprika, citric acid, green chili powder, sodium benzoate (to preserve freshness), xanthan gum, onion powder,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
97
Sugar
23g
Hunts

Tomato Ketchup

Ingredients: TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: ONION POWDER, NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
80
Sugar
11g
Huy Fong Foods

Sriracha Hot Chili Sauce

Ingredients: Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
3g
365 Everyday Value,Whole Foods

365 everyday value, italian herb pasta sauce

Ingredients: Organic diced tomatoes, organic tomato puree, organic extra virgin olive oil, organic onions, salt, organic dehydrated onions, organic garlic, organic dehydrated garlic, organic basil, organic oregano, organic fennel, organic black pepper, organic thyme, organic marjoram.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Woodstock

Organic mayonnaise

Ingredients: Organic expeller pressed soybean oil, water, organic egg yolks, organic whole eggs, organic distilled white vinegar, salt, organic white mustard (organic distilled vinegar, water, organic mustard seeds, salt, organic spices), organic lemon juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
41g
Rib Rack

Bourbon Bbq Sauce

Ingredients: Water, brown sugar, molasses, tomato paste, white distilled vinegar, corn starch, bourbon, salt, natural flavors, spices, dried onion, dried garlic, natural worcestershire flavor (water, organic soybeans, salt, spices, organic alcohol, onion powder, garlic powder).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
107
Sugar
4g
maya kaimal

Coconut Korma Indian Simmer Sauce Coconut Cream & Cardamom

Ingredients: Water, onion, coconut cream (extracted coconut, water), tomato paste (fresh vine-ripened tomatoes), safflower oil, ginger, spices (including paprika and turmeric), garlic, evaporated cane sugar, lemon juice concentrate, organic tapioca starch, sea salt, serrano chili.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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