Groceries Roundup
We analyzed 2300 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 63)

RedHot Wings Buffalo Sauce
Ingredients: Distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter type flavor, garlic powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lays Smooth Ranch Dip
Ingredients: cuents: water, sunflower oil and/or canola oil, whey protein oncentrate, modified corn starch, and less than 2% of the rllonwing salt, monosodium glutamate, garlic powder, spices, onion ponder, natural flavors, sugar, glucono delta lactone, lactic acid, than gum, and datem,contains milk ingredients, weekd ufactured fod
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Olive Oil Mayo
Ingredients: water, olive oil, canola oil, vinegar, soybean oil, modified food starch, eggs, sugar, contains less than 2% of egg yolks, salt, mustard flour, phosphoric acid, dried onions, natural flavor, oleoresin paprika (color), beta-carotene (color), potassium sorbate and calcium disodium edta (to protect flavor).
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Goddess dressing
Ingredients: Expeller-pressed canola oil, organic apple cider vinegar, water, tahini (toasted sesame seed paste), soy sauce (water, soybeans, wheat, salt), lemon juice concentrate, sea salt, dried garlic, toasted sesame seeds, dried parsley, dried chives, xanthan gum, rice bran extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic alfredo pasta sauce
Ingredients: k cheese cultures, salt, enzymes), dairy product solids, modified fre vo prc yolks, salt, phospholipase), salt, contains 0.5% or less of the following pomano cheese (milk, cultures, salt, enzymes), natural flavors, roasted garlic. powder. autolyžed yeast extract, xanthan gum, blue cheese (milk, cheese cultures, salt, enzymes, calcium chloride), spices, lactic acid, onion powder. contains milk and eggs. may contain traces of anchovies, wheat and soy.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Vegan Dressing & Spread
Ingredients: CANOLA OIL, WATER, MODIFIED FOOD STARCH (POTATO, CORN), DISTILLED VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVOR, PAPRIKA EXTRACT (FOR COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original slaw dressing
Ingredients: soybean oil, sugar, corn-cider vinegar, water, egg yolk, salt, mustard seed, xanthan gum,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ketchup
Ingredients: Organic tomato puree, organic agave nectar, organic white vinegar, salt, organic onion powder and organic spices.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Honey Mustard Dressing & Marinade
Ingredients: Avocado oil, water, organic apple cider vinegar, organic stone ground mustard (water, organic mustard seeds, organic vinegar, sea salt, organic spices), organic honey, organic lemon juice concentrate, sea salt
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, natural flavors, onion powder, spice, garlic powder.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Marinara Pasta Sauce
Ingredients: Organic diced tomatoes, organic tomato puree, organic garlic puree (organic garlic, water), organic extra virgin olive oil, organic onions, salt, organic garlic, organic basil, organic oregano, organic black pepper.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Raspberry vinaigrette
Ingredients: Triple filtered purified water, apple cider vinegar, white vinegar, salt, vegetable fiber, raspberry flavor, xanthan gum, cellulose gel, purple sweet potato color, potassium sorbate, sodium benzoate (to preserve freshness), sucralose, caramel color, fd&c red #40
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Restaurant style salsa
Ingredients: Diced tomatoes in tomato juice, crushed tomatoes (water, crushed tomato concentrate), water, jalapeno peppers, onions, garlic, distilled vinegar, dehydrated onions, salt, cilantro, flavoring.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheesy roasted garlic parmesan pasta sauce
Ingredients: water, soybean oil, cream, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), modified corn starch, enzyme modified egg yolk, whey, romano cheese (part-skim milk, cheese cultures, salt, enzymes), roasted garlic, salt, autolyzed yeast extract, disodium phosphate, xanthan gum, whey protein concentrate, garlic powder, spice, natural flavor,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Beef Broth
Ingredients: ORGANIC BEEF STOCK, SEA SALT, ORGANIC HONEY, ORGANIC CELERY PUREE, ORGANIC ONION PUREE, ORGANIC TOMATO PASTE, ORGANIC DEXTROSE, NATURAL FLAVOR, ORGANIC MOLASSES, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Guacamole Salsa
Ingredients: water, tomatillos, soybean oil, avocados, onions, green chile peppers, cilantro, natural , artificial flavors, dehydrated onion, iodized salt (potassium iodate), lime juice concentrate, xanthan gum, dehydrated cilantro, garlic powder, ascorbic acid, citric acid, sodium erythorbate, yellow 5, yellow 6, blue 1,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Red Pepper Hummus
Ingredients: ORGANIC STEAMED CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC ROASTED RED PEPPER, BLEND OF OILS (ORGANIC SUNFLOWER OIL, ORGANIC ENTHAL TEAM SESAME TAHINI (ORGANIC CRUSHED SESAME), SEA SALT, CITRIC ACID, ORGANIC GARLIC, ORGANIC PAPRIKA, ORGANIC CUMIN, ORGANIC GUIAR GUM
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Tomato Sauce Marinara
Ingredients: Fresh Tomatoes, Fresh Onions, Fresh Garlic, White Wine, Olive Oil, Basil, Salt, Oregano, Black Pepper, Parsley VEGAN GLUTEN-FREE For delicious recipes, sean here! 回
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Classic Mayonnaise
Ingredients: Sunflower oil, egg yolks, water, organic lemon juice, distilled vinegar, salt, fair trade organic cane sugar, mustard flour, black pepper, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Salsa picante hot sauce
Ingredients: Made of water, red peppers, salt, spices, garlic, acetic acid, xanthan gum, sodium benzoate as a preservative.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Medium guacamole salsa, medium
Ingredients: Water, tomatillo, soybean oil, jalapeno peppers, avocado, onion, cilantro, artificial and natural flavors, dehydrated onion, iodized salt, lemon juice concentrate, xanthan gum, dehydrated cilantro, garlic powder, sodium erythorbate, ascorbic acid, citric acid, yellow 5, yellow 6, blue 1.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Original creole seasoning, original
Ingredients: salt, red pepper, black pepper, chilli powder (chili pepper, spices, salt, garlic powder), dehydrated garlic, silicon dioxide (anti-caking agent)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buttermilk Ranch
Ingredients: Vegetable oil (soybean and/or canola), water, sugar, less than 2% of: egg yolk, buttermilk, salt, lactic acid, vinegar, modified food starch, disodium inosinate and guanylate, garlic*, onion*, phosphoric acid, monosodium glutamate, xanthan gum, natural and artificial flavors, spices, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Original Ranch Salad Dressing
Ingredients: vegetable oil (soybean and/or canola), water, sugar, salt, nonfat buttermilk, egg yolk, natural flavors, less than 1% of: spices, garlic*, onion*, vinegar, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, artificial flavors, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness, disodium inosinate , guanylate,
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Ketchup
Ingredients: tomato c0ncentrate wade from fresh ripe tomatoes), sugar, distilled vinegar, salt, onion powder, spices and natural flavor,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sugar Free BBQ Sauce Honey Flavored
Ingredients: Crushed tomatoes (water, concentrated crushed tomatoes), apple cider vinegar, white vinegar, modified cornstarch, salt, less than 2% of: minced onion, lemon juice (from concentrate), garlic powder, black pepper, ground cinnamon, spices, natural honey flavor, natural hickory smoke, natural caramel color, xanthan gum, sucralose.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Mustard Dipping Sauce
Ingredients: soybean oil, distilled vinegar, sugar, water, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spice), honey, egg yolk, salt, xanthan gum, mustard flour, oleoresin paprika, calcium disodium edta, spice, corn syrup, natural flavor, yellow 5
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Original Hot Sauce
Ingredients: vinegar, aged peppers (peppers, salt, vinegar), water, xanthan gum and benzoate of soda (to preserve freshness and flavor).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
