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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 64)

Calories
333
Sugar
93g
Alessi

Traditional balsamic vinegar reduction

Ingredients: Concentrated balsamic vinegar, pure cane sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
258
Sugar
3g
Marzetti, T. Marzetti Company

Ranch! Veggie Dip

Ingredients: Cream (milk, cream), soybean oil, skim milk, water, distilled vinegar, enzyme modified egg yolk, contains 2% or less of: sugar, modified cornstarch, salt, monosodium glutamate, lactic acid, onion*, dextrose, gelatin, carrots*, green bell pepper*, guar gum, garlic*, potassium sorbate and sodium benzoate added as preservatives, mono and di-glycerides, spice, xanthan gum, sodium phosphate, natural and artificial flavors, acetic acid, citric acid, phosphoric acid, calcium disodium edta added to protect flavor.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
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Calories
383
Sugar
4g
Priano

Pesto rosso

Ingredients: sunflower oil sundried tomatoes, tomato puree, double concentrated tomato paste, basil, grana padano cheese (milk, salt, rennet lisozyme from egg [preservative, cashew nuts, pecorino romano cheese on (sheep's milk, salt, rennet), salt, garlic powder, citric acid, contains: milk for egg, tree nuts (cashews), may contain traces of peanuts,

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
433
Sugar
3g
Great Value

Classic Ranch Dressing & Dip

Ingredients: SOYBEAN OIL, WATER, cts SUGAR, EGG YOLK, SALT, BUTTERMILK, CONTAINS LESS THAN 1% OF NATURAL FLAVORS (CONTAINS MILK), SPICES, DRIED (30mL) GARLIC, DRIED ONION, DISTILLED VINEGAR, PHOSPHORIC ACID, XANTHAN GUM, FOOD STARCH-MODIFIED, MONOSODIUM GLUTAMATE DISODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR. 130 Daily Value* 18% CONTAINS MILK AND EGGS. 10%

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
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Calories
17
Sugar
0g
Skinnygirl

Raspberry Vinaigrette

Ingredients: water, cider vinegar, cucumber juice, lemon juice concentrate, salt, fruit juice concentrates (apple juice, pear juice, clarified lemon juice, elderberry juice, raspberry juice), distilled vinegar, dried red bell peppers, xanthan gum, citric acid, dried onion, dried garlic, fruit juice (for color), natural flavor, potassium sorbate and calcium disodium edta (to preserve freshness), sucralose, grape skin extract (for color),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Sugar
0g
Tostitos

Creamy Spinach Dip

Ingredients: water, spinach, sunflower oil and/or canola oil, red bell peppers, water chestnuts, whey protein concentrate and less than 2% of the following: onions, modified tapioca and corn starch, salt, sugar, vinegar, garlic powder, lactic acid, natural flavor, xanthan gum, datem, torula yeast extract, monosodium glutamate, and citric acid, contains milk ingredients,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
McCormick

Mayonnaise

Ingredients: Soybean oil, egg yolks, water, distilled vinegar, sugar, iodized salt, spices, lime juice concentrate, disodium edta (added to protect flavor), extractives of paprika, natural flavor, and extractives of red pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Knorr, Unilever

Bouillon caldo con sabor de pollo chicken flavor

Ingredients: salt, sugar, corn starch, monosodium glutamate, beef fat*, hydrolyzed corn protein, powdered cooked chicken*, yeast extract (barley), chicken fat*, natural flavor, maltodextrin, silicon dioxide (prevents caking), dehydrated parsley, disodium inosinate, citric acid, yellow 5, yellow 6, annatto (color),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Hain Pure Foods

Iodized Sea Salt

Ingredients: Sea salt, tricalcium phosphate (anti-caking agent), dextrose, potassium iodide.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Sugar
1g
Kirkland

Chunky guacamole

Ingredients: organic hass avocados, organic tomatoes (organic tomatoes, organic tomato juice, citric acid to acidify calcium chloride [firming), organic lime juice, organic onions, organic jalapeño peppers, organic cilantro, sea salt, organic red onions, organic garlic. sustainable forestry initiative 0% 15% 2% 11%

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Sugar
2g
KEN'S

Ranch Dressing

Ingredients: soybean oil, water, distilled vinegar, egg yolk, buitermilk solids, conta!s less than 2% of salt, sugar, lemon juice concentrate, garlic,* onion,* xanthan gum, sorbic acid (preservative), natural flavor, cream, spice, maltodextrin, whey, vinegar powder, buttermilk, autolyzed yeast extract, milk, sour čream powder, lactic acid, calcium disodium edta (to protect flavor), citric acid. *dried. contains egg, milk.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Primal Kitchen

Garlic aioli mayo

Ingredients: avocado oil, organic eggs, organic egg yolks, organic vinegar, sea salt, organic lemon oil, garlic oil, organic rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Great Value

Tomato ketchup

Ingredients: tomato concentrate, sugar, distilled vinegar, salt, less than 2% of: spices, onion powder, natural flavors,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
269
Sugar
0g
Great Value

Light Mayo

Ingredients: water*, soybean oil, food starch-modified*, eggs, sugar, vinegar, salt, contains 2% or less of: egg yolks, lemon juice concentrate, sorbic acid (preservative)*, calcium disodium edta (to protect flavor), natural flavor, extractives of paprika,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Marie's

Chunky blue cheese dressing + dip

Ingredients: Soybean oil, cultured nonfat buttermilk, blue cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin [mold inhibitor]), sour cream (cultured nonfat milk, cream), egg yolks, distilled vinegar, contains less than 2% of spice, garlic*, salt, mustard bran, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
7g
yellow bird

HABANERO HOT SAUCE

Ingredients: Organic carrots, onions, habanero peppers, organic distilled vinegar, garlic, organic cane sugar, tangerine juice concentrate, salt, lime juice concentrate

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ei Yucateco, El Habanero

Chili Sauce rot

Ingredients: WATER, HABANERO PEPPERS, TOMATO, SALT, SPICES, PH CONTROL AGENT (ACETIC ACID), STABILIZER (XANTHAN GUM), ACIDIFIER (CITRIC ACID), SODIUM BENZOATE AS PRESERVATIVE, FD&C RED 40

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
40
Sugar
5g
Dave's Gourmet

Organic Roasted Garlic & Sweet Basil Pasta Sauce

Ingredients: Organic tomatoes, organic onions, organic carrots, water, organic tomato paste, organic extra virgin olive oil, organic evaporated cane juice, sea salt, organic roasted garlic, organic garlic, organic sweet basil, and organic spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Sugar
0g
Wholly Avocado

Smashed Avocado minis

Ingredients: HASS AVOCADOS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
733
Sugar
0g
365 Everyday Value

Mayonnaise

Ingredients: Expeller pressed canola oil, whole eggs, filtered water, egg yolk, distilled vinegar, white mustard (distilled vinegar, water, mustard seed, salt, clove), salt, lemon juice concentrate, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Imagine

Vegetarian No-Chicken Broth

Ingredients: Filtered water, organic onions, organic celery, organic carrots, sea salt, organic spices, organic expeller pressed canola oil and/or organic safflower oil and/or organic sunflower oil*, organic garlic. *adds a trivial amount of fat.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
5g
O Organics

Organic tomato sauce

Ingredients: Organic tomato puree, sea salt, organic red pepper, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
2g
Ricos Products Co. Inc.

Premium aged cheddar cheese sauce

Ingredients: WATER, MODIFIED CORN STARCH, CANOLA OIL, CONTAINS LESS THAN 2% OF MALTODEXTRIN, WHEY (CONTAINS MILK), SALT, CHEDDAR CHEESE (PASTURIZED MILK CHEESE CULTURE, SALT, ENZYMES, ANNATTO), DISTILLED VINEGAR, CORNSTARCH, NATURAL CHEDDAR CHEESE FLAVOR, ENZYME MODIFIED CHEDDAR CHEESE, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, NATURAL CREAM FLAVOR, SODIUM HYDROXIDE, YEAST EXTRACT FLAVOR, SODIUM STEAROYL LACTYLATE, MONO - AND DIGLYCERIDES, YEAST EXTRACT, CITRIC ACID, SILOXANE (ANTI FOAM). CONTAINS: MILK.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Tribe Mediterranean Foods

Roasted Garlic Hummus

Ingredients: Cooked chickpeas (chickpeas, water), garlic, canola oil, tahini (ground sesame), dried garlic, sea salt, citric acid, potassium sorbate (added to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
27g
Lee Kum Kee

Lkk Vegetarian stirfry sauce

Ingredients: Water, sugar, soy sauce (water, salt, soybeans, wheat flour), salt, modified corn starch, yeast extract, caramel color, natural and artificial mushroom flavor (natural flavoring, artificial flavoring, salt, disodium 5'-inosinate and disodium 5'-guanylate).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
33
Sugar
0g
Skinnygirl

Honey Dijon

Ingredients: water, cider vinegar, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices), maltodextrin, mustard seed, salt, cellulose gel, honey, mustard flour, dried onion, lemon juice concentrate, xanthan gum, granulated garlic, natural flavors, cellulose gum, sucralose, potassium sorbate and calcium disodium edta (to preserve freshness),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Hidden Valley, The Hvr Company

Original ranch light salad dressing & topping gluten free

Ingredients: Water, vegetable oil (soybean and/or canola), maltodextrin, buttermilk, sugar, salt, modified corn starch, less than 2% of: spices, garlic*, onion*, natural flavors, egg yolk, phosphoric acid, vinegar, artificial flavor, disodium phosphate, xanthan gum, monosodium glutamate, disodium inosinate & guanylate, sorbic acid and calcium disodium edta added to preserve freshness.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
33
Sugar
3g
Trader Jose's

Hatch valley salsa

Ingredients: Hatch chile peppers, tomatillos (tomatillos, citric acid [for freshness]), lime juice concentrate, garlic salt (sea salt, garlic).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
6g
Trader Joe's

Cowboy Caviar Salsa, Corn, Black Bean & Pepper

Ingredients: corn, black beans, red bell peppers, onions, jalapeno peppers, cane sugar, lime juice concentrate, chipotles in adobo (chipotle pepper, water, tomato puree, vinegar, salt, sugar, onion, garlic, paprika), spices, sea salt, chipotle pepper, guar gum,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wyler's

Wyler's instant bouillon beef cubes

Ingredients: salt, hydrolyzed soy protein, sodium bicarbonate, monosodium glutamate, sugar, onion powder, beef fat, hydrolyzed corn protein, dextrose, corn syrup solids, beef stock, garlic powder, beef extract, natural beef flavor, water, soybean oil, disodium inosinate, disodium guanylate, hydrolyzed torula and brewers yeast protein, corn maltodextrin, caramel color, autolyzed yeast extract, calcium silicate, hydrolyzed wheat gluten protein, partially hydrogenated soybean oil, natural flavors, lactic acid, silicon dioxide, calcium lactate (milk), soy lecithin, artificial beef flavor, tricalcium phosphate, propyl gallate, fd,c red #40, butter fat, alpha tocopherol (antioxidant), bha (preservative), citric acid

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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